Corin Groustra

5 months ago

Photo by Corin Groustra in Maple Grove, Minnesota. Image may contain: one or more people, pool and outdoor

πŸ™…β€β™€οΈ ONE THING TO NEVER DO πŸ™…β€β™€οΈ If you’re trying to get healthier and look/feel better, there is [ o n e ] thing to avoid like the plague: buying into the FADS and HYPE. (Killin the #clickbait game πŸ™‹β€β™€οΈ not sorry; read on) No tea, pill or shake is going to fix everything. No fruit or veggie on the β€œ5 foods never to eat” list will EVER make you fat. No mushroom or matcha or 30 day crash diet is going to fix things.β € β € β € Being healthy takes T I M E. Lots of time. There is simply no way to get around that if you also care about health along with your other goals. It also takes being I N T E N T I O N A L about your choices. Not perfect, ever, but choosing your foods wisely. Don’t believe the hype. Someone always benefits from your confusion about your health. Don’t give in to the quick fix tactics. You are worth more than that.β € β € β € Comment below with a πŸ™‹πŸ»β€β™€οΈ if you want IN on my Facebook challenge with strategies, support and prizes! 5 Days to Holiday Confidence Challenge starts Monday - limited spots and waitlist closes SOON!

Photo by Corin Groustra in Maple Grove, Minnesota. Image may contain: one or more people, pool and outdoor

6 Comments

sarahsb815

πŸ™‹πŸ»β€β™€οΈ Yes, please.

5 months ago

tayzlovesyou

πŸ™‹πŸ»β€β™€οΈ This girl!!

5 months ago

wofwomen

Nice😍 send us your pics to DirectπŸ˜‰β€οΈ

5 months ago

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