Alya Alhamad | Health Coach

5 months ago

Photo shared by Alya Alhamad | Health Coach on November 14, 2019 tagging @life, @nutritionschool, @thegoodquote, @quote, @theschooloflifelondon, @iinambassadors, @mentalhealthfacts, @positivevibesquotes, @emotionalclub, @dailygrowthquotes, @bayonei, @mentalhealthquotess, @motivational.daily.quotes, @mentalillnessquotesinfo, @dailyquotes.page, @quotes4thebrain, @iinalumni, @mentalhealthquotes.us, @emotions_therapy, and @healthy_brains_of_insta. Image may contain: possible text that says 'Stop glorifying busy'

Seriously, what’s up with this? “Busy” has become the new “good” when people ask us how we’re doing. Rarely do we appreciate any empty space in our lives, which is important time for reflection, meditation, or for any inspiration to grow. No one takes the time to rest anymore, for fear of it being deemed lazy. Many of us are getting “busy” and distracted because we are uncomfortable with sitting with ourselves, our truths, and our emotions. It’s also hard to be focused and successful at something if our world is cluttered with too many things to do. Seriously, can we stop this madness?

Photo shared by Alya Alhamad | Health Coach on November 14, 2019 tagging @life, @nutritionschool, @thegoodquote, @quote, @theschooloflifelondon, @iinambassadors, @mentalhealthfacts, @positivevibesquotes, @emotionalclub, @dailygrowthquotes, @bayonei, @mentalhealthquotess, @motivational.daily.quotes, @mentalillnessquotesinfo, @dailyquotes.page, @quotes4thebrain, @iinalumni, @mentalhealthquotes.us, @emotions_therapy, and @healthy_brains_of_insta. Image may contain: possible text that says 'Stop glorifying busy'

20 Comments

shaikyshaiks

Trueeeee💫

5 months ago

naamank

100%

5 months ago

dmalhamad

True!

5 months ago

moonie1984

How did we create a world in which we have more and more and more to do with less time for leisure, less time for reflection, less time for community, less time to just… be? Somewhere we read, “The unexamined life is not worth living… for a human.” How are we supposed to live, to examine, to be, to become, to be fully human when we are so busy? “It takes more courage to examine the dark corners of your own soul than it does for a soldier to fight on a battlefield.”

5 months ago

peaceofmel

Yes 👏🏼

5 months ago

adriana.36k

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5 months ago

lalfulaij

100%

2 months ago

cavemanq8

🙏👌exactly

2 months ago

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