24 Hour Fitness - San Diego, CA Photos on Instagram

24 Hour Fitness - San Diego 7715 Balboa Ave San Diego, CA - Places nearby

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@_getfitbysmith_

Everything about this picture is ALL NATURAL!😍😍🥰😘 I swear you’re my best friend! - Great #legday with the babes! @superfreshclothes we rockin! Leg day highlights on my story! - #goodenergy #24fitsquad #goodvibesonly #workoutroutine #ourgoals #morelovelesshate #cannabis #andlift #sponsored

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@maryish

Glutes and hamstrung activation has been 💯 since @thainamic_bodywork worked on my lower body. Tbh I’ve started falling in love with training again this past 1-2 months and the feeling is so good! I’m enjoying the gym again after a couple weeks of “bleh” in October. 😖 Who else goes through a phase like this?! 🙋🏻‍♀️⁣ ⁣ SUPERSET 1:⁣ Hip thrusters 5x8-10⁣ Goblet squats to deadlift 4x10-12⁣ ⁣ SUPERSET 2:⁣ Iso glute kickback machine 4x12-15⁣ Glute step down 4x12-15⁣ ⁣ SUPERSET 3:⁣ Step up (push from heel) 4x12-15⁣ Lateral glute sliders 4x12-15⁣ ⁣ SET 4 (burn out):⁣ Hamstring sliders 4x8⁣ Sliders: @peachbands⁣ ⁣ 🔹 Outfit: Navy Luxe set from @jednorthwomen #jednorth⁣ 🔹 Bodywork: @thainamic_bodywork - mention me for 30% off

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@james_laos

My first show on a 5 week prep. It’s time to get serious and bigger and better. #procardhungry #RepostPlus @purefit_lifestyle - - - - - - 🗡🥇|| Congratulations to our athlete @james_laos for placing FIRST in the masters 35 and up! - #FirstPlace #Champion #WinnersCircle #HardWork #Dedication #EarnedNotGiven #ContestPrep #MensPhysique #Health #Nutrition #WeightLoss #OnlineCoaching #NPC #IFBB #PureFitLifeStyle #PFLS - For coaching send us a DM or visit www.PUREFITLIFESTYLE.com #aesthetic #aesthetics #physique #musclecontest #fitness #fit #fitnessmotivation #muscle #surf #tattoo

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@thatlightskinnedlatino

Summer shreds ... 📸 this was before the leg day pump. Currently not as lean but we working in the background. Stay humble and hungry and surround yourself with likeminded people who share your passion 👊🏼 @makemoveswithjonas leg day soon? @cojack.mora help me out with my lacking upper body? 😂 #IfSheHasBiggerLegsThanYouYoureTheGirlfriendInTheRelationship

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@keviangrind

The gym is better at 2AM

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@master_roshi_real_life

Flex Friday Have a good weekend

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@thewolfmma

Monkey bar pull ups til the form is bad to finish the day off #wakeupworkout #idontseenocompetition

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@lianprice

🔥Leg Press Variations!🔥 One machine, 4 awesome exercises . 1️⃣st. option: Lay on side, with top foot angled, bottom foot in a supportive position on or off the platform, with 💯 % of the weight distributed to the top foot. Lighter weight will be needed for this variation, go slow place hands as seen in video and execute lots of control throughout the whole move. This version targets the glutes. . 12-18 reps per leg x 3 sets . 2️⃣nd option: Separate feet wider than hips’ distance, toes pointing outward, firing up the inner thighs. . 12 reps x 3 sets . 3️⃣rd option: Separate feet hip width distance, point toes skyward, for heavy quad focus. . 12-15 reps x 3 sets . 4️⃣th. option: Point toes inward, knees close but not touching. This works outer quadricep and hip muscles. . 12 reps x 3 sets . -save,tag and let me know what you’re working on today!😉🔥💪🏻😁🦄

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@tyaofit

W2D4: 3x4 Deadlift @445 4x8 Bench @205 Zero gym babes = weight feels heavy af . Prob also shouldn’t have done back yesterday

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@a_fit20

DL: 3x4 @425lbs B: 3x8 @195lbs My Body: 🥺

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@sean_herman

Had a pretty decent squat day, hurts to reach back for the bar still cause the shoulder but not all that much anymore. Top set was going to be 405 for 3x3 but last set could only snag 1 so I punished myself and went back down to 315 for multiple sets of death. • • • #home #nasville #merica #motivation #heart #moving #tennessee #usmc #fitnessfreak #fitness #sandiego #fitnessaddict #fitnessmodel #physique #mensphysique #doyouevenlift #workoutmotivation #legs #bodybuilding #Atlanta #classicphysique #aesthetic #booty #warriorflask #ninelineapparel

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@fitteacher__alice207m_

“Life isn’t about waiting for the storm to pass. It’s about learning how to dance in the rain.” Tony Robins 🗯 Here’s what I learned today || It is ME and only ME I can depend on. My kiddos depend on ME. Our livelihood depends on ME. Therefore, the hustle needs to be real. Because sitting left out in the rain, depending on someone or something else, is not worth my minutes. . I CAN determined my path. I CAN depend on myself. I CAN dance in the rain. I CAN move mountains. I CAN strive for success. Just me. For me. But mostly... For THEM 🖤 . . . #friday #fridayvibes #mom #momlife #vibes #moms #momsofinstagram #hustle #greatness #striveforgreatness #work #putinwork #workingmom #stayathomemom #me #womenempowerment #womenempoweringwomen #hardwork #dedicated #24hourfitness #fitmom #fitliving #proudmom #realshit #realtalk #mommy #mommytime #momboss #boymom #mompreneur

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@a_fit20

Decided to mix up the scenery and train at balboa, Top set of a 4x5 @215 rpe of like a 7

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@tyaofit

W2D3: 3x5 Squat @395 (last set shown) 4x5 Bench @225 (last set shown) Legs are finally starting to come back... major progress in squats from last week as these sets felt way better despite the weight being heavier

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@raphaelandfrancesca008

Now there s a badass bad boy alpha male staring back st me . #phillipians413 #badassbadboy #24hourfitnessbalboa

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