Active Fitness Club Luton Photos on Instagram

Wigmore Park Center, - Places nearby

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@louiseoakley

Just smashed a weights session with the birthday boy and put him through his paces! My kinda place #birthday #brother #weights #fitness #gym

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@pinkfluffytarantula

Might be sore tomorrow πŸ™ˆπŸ˜‚.. had such fun at the gym today with my amazing lady @shivy1988.. Getting ready for @bodypowerexpo tomorrow πŸ’ͺ🏽 #gym #abs #edm #bodypower2016

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@sarah.murley

πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘™πŸ‘™πŸ‘™πŸ‘™πŸ‘™ #gym #tings

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@lifee_of_rye

Yo

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@nagyi_uk

In gym, feels bloody amazing 😏

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@seweryn00

#gymlife #gymladsπŸ’ͺ #forfun #calisthenics

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@fitt.physiques

πŸ‹οΈ Overhead Squats and Front Squats πŸ‹οΈ β€’ β€’ These videos are from just before Christmas as I've been out of training for about 3 weeks for various reasons namely the flu 😷 where I'm sure I was close to death ☠️ In any case these are two great squat variations that get your T-spine and core working overtime! If you struggle with these two exercises and need some tips to help improve your form or even to just allow you to get into these positions comment below and I'll share some joint mobilisation tips that will help you no end! β€’ β€’ *Top Tip - Keep the weight over your centre line throughout the movement. This will ensure you maintain your balance and lift in an efficient manner* β€’ β€’ #FITTPhysiques #pt #training #squats #overheadsquat #frontsquats #mobility #legday

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@luke_fitness_

Always pushing limitsπŸ’―

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@dziku_dg

Well... maybe I am a Little bit narcissistic πŸ˜‚πŸ’ͺ btw just 2 Days ❀❀ #polishboy #polskichΕ‚opak #me #cute #handsome #gym #gymlife #gymfreak #igfit #fitfam #muscles #bajceps #bicepscheckβœ”οΈ #johnnybravo #pierrecardin #love #M❀ #ink #inked #inkedboy #tattoos #tatuaz #instaboy #instagood #instamood #instadaily #photooftheday #photography #unitedkingdomπŸ‡¬πŸ‡§

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@hb010

When your face is smiling but inside you’re a little broken #HIITBox

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@david_john_pt

Keeping it strong and making the members fit πŸ‘πŸ’ͺ #fitnessmotivation #instagram #bootcamp #gym #workout #fitfreak #gains #happy

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@david_john_pt

Well done guys keep up the good work #fitness #mondaymotivation #workoutmotivation #instagram #gym #playhard

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@david_john_pt

Alway good to keep your cardio up and Maintaining a good heart πŸ’ͺ #cardio #skipping #workout #keepingfit #motivation #nevergiveup #instagram

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@djbillybilly

πŸ’ƒπŸ»πŸ•ΊπŸΌEnd of year #StrictlyUgandan2017 Thursday 9pm

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@lu.runningnut

Amen to that! I’m awaiting the soreness of my abs tomorrow after abs blast with @84jjw84 . Jesus Christ that was painful πŸ˜‚ Thanks for the motivation!!

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@fitt.physiques

πŸ₯Šheavy bagπŸ₯Š β€’ β€’ Clip from the other week on the heavy bag throwing mostly power shots. Felt good, didn't gas out and the combos I was throwing had a bit of sting to them. Pretty happy all in all πŸ‘Œ β€’ β€’ #FITTPhysiques #pt #fitness #training #boxing #heavybag #improving

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@fitt.physiques

πŸ₯ŠBoxing Strength & Conditioning SessionπŸ₯Š β€’ β€’ The first video is just a chess press variation that is a good shoulder stabiliser exercise, so threw this into my workout as a warm up. The other 3 videos are some of the exercises I did as part of my S&C session. If your a boxer these exercises might be worth throwing into some of your gym workouts. Give them a go and let me know what you think. β€’ β€’ #FITTPhysiques #pt #fitness #training #boxing #strengthandconditioning

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@active_fitness_club_luton

. To sign up for this fantastic offer visit www.luton.activefitnessclub.co.uk, use promotional code DECEMBER and set your start date to 1st January 2018!! Such a great deal don’t loss out guys πŸ’ͺ #christmas #fitness #gym #luton #instagram #startup

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@countcamillo

Healthy Oreos... excellent!

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@andypritchard.fitnessacademy

Congratulations to the Active Fitness Club team in Luton for passing the Personal Training qualification today πŸ‘πŸΌ

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@rileys_autos

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@mark_c_72

πŸ’ͺπŸ’ͺπŸ’ͺ

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