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@ritachidiac

Happiness is upside down 💜 #poledancer #polefitlebanon #poledancebeirut #fortheloveofpole

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@aabeirut

AA WEEKLY : MAY 20 to MAY 25⠀⠀ ⠀⠀ Come train & tan in our outdoors !!⠀⠀ ⠀⠀ News:⠀⠀ • Pilates x Yara A ‪on Tuesday at 6:00pm‬ exceptionally this wee⠀⠀ ⠀⠀ N.B : CLASS BOOKING IS A MUST AND IN CASE OF ANY CANCELLATION PLEASE INFORM US 4 HOURS EARLIER.⠀⠀ ⠀⠀ 👉🏻 SEMI-PRIVATE SESSIONS ⠀ • STRETCHING •⠀ • POLE FOCUS •⠀ • EXO CHAIR PILATES •⠀ ⠀⠀ 👉🏻 GROUP CLASSES⠀⠀ 💥The WALL ⠀ Join our #CLIMBING & #BOULDERING special class : fun & tough workout you'd want to master!! -⠀⠀ 💥The PLAYGROUND signature classes AA #CIRCUIT & #CALISTHENICS along with #HIIT #SPEED & the #CROSSFIT inspired classes : ROWLIFTING, WOD, WEIGHTLIFTING⠀ 💥The STUDIO #BRAZILIANBUTT, #PILATES, #VINYASA, #YOGA, #TRX #ABS⠀ ⠀ 👉🏻 SPECIAL CLASSES⠀ 💥 #BOXING #POLEDANCING #AERIAL YOGA to have a more complete Cross Training accross fun workouts.⠀⠀ •••⠀⠀ #athletesanonymous is #notyourregulargym⠀⠀ #fitnessactivists #makebeirutafittercity #fitforlife

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@lolypole

Training static rotations on my jam. Video fast forwarded to fit • #pdstatic #staticrotations #polefitlebanon #poledancelebanon #livelovepole

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@haroutk91

Burn all the Fat 🔥🔥 Try the below and let me know how it feels ☠️ ———— 10 calories on row + 5 burpees x10 100 jumping rope 10 ball slam x10 60 mountain climbers+10 pushup x10 10 jumping squat+5 pull ups x10 100 butterfly sit ups 100 crunches ——————————————— Join us @aabeirut Tag me with the results ! ———————————- * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * #hiitworkout #health #workout #workouts #hiittraining #cardio #cardioworkout #skipping #functionaltraining #lebanon #lebanon🇱🇧 #beirut #abs #motivation #motivate #shredded #training #crossfit #calisthenics #coreworkout #gym #gymmotivation #trainharder #transformation #dedication #hardwork #hardworkpaysoffs

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@aabeirut

We are very excited & proud to announce that the brilliant Dr. Ayman Khoury and his great team from @acureclinics, has joined us to make sure that all our members are healed from any pain or injury. ⠀ ⠀ Whether you’re dealing with sports injuries (shoulder, knee, ankle, elbow, etc), back pain, bad posture, stress, migraines, or simply want to perform a maintenance or a full body recovery session, they got you all covered.⠀ ⠀ Various methods of healing: acupressure, acupuncture, cupping, Tui Na (deep tissue Chinese massage) and others... guaranteed to cure. ⠀ Book your session now on: 76000435 - 01560507⠀ ⠀ #AAclinic #physiotherapy⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #malebeirutafittercity #fitforlife

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@bei.tee

< 𝐁𝐚𝐥𝐚𝐧𝐜𝐞 𝐰𝐢𝐥𝐥 𝐩𝐫𝐞𝐯𝐞𝐧𝐭 𝐭𝐡𝐞 𝐟𝐚𝐥𝐥.

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@aabeirut

WORKSHOP SERIES | POLE HANDSTANDS, REGRIPS & TRICKS with the #champ @nathalysabalza ⠀ ⠀ Friday May31 : 7pm - 9pm ⠀ Level : intermediate / advanced ⠀ Book your spot by sending us a WhatsApp message to 76000435 Payment is a must to secure your place #poledancing #strongpeople #handstand⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@rana.khalil_

Twists and leg lifts on the chair! Come join me Wednesdays at 19:00 and Tuesdays at 9:00 @aabeirut #Pilateslebanon #PilatesBeirut #Pilates

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@ritachidiac

When @lolypole takes the picture and it’s pretty🥰 #poledancers #polefitlebanon #poledancebeirut

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@diala.elkhazen

JUST DON̶’T̶ ̶Q̶U̶IT ❗️Be a fighter 💪🏼 #justdoit #nike #nikelebanon #nikeambassador #niketraining

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@aabeirut

Back to #Climbing with @flyingfrogco On Tuesdays.⠀ 👉🏻 4:30PM for the #kids ⠀ 👉🏻 6PM for you 💥⠀ #climbing #bouldering #beirut⠀ ••⠀ & the #Outdoors are ON. ⠀ Climb indoors for the outdoors 🧗🏻‍♂️⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@paxfit

That one last rep feeling... #repost @aabeirut ・・・ That’s @paxfit‘s WOD today⠀ You can join his new class WOD on Friday 6:20pm or You can take the #challenge yourself & tag us 💥⠀ ⠀ Within 35 minutes :⠀ 800m Run⠀ 30 Deadlifts (225/150)⠀ 30 Pull-ups⠀ 800m⠀ 20 DL⠀ 20 Pull-ups⠀ 800m⠀ 10 DL ⠀ 10 Pull-ups⠀ #cardio & #weights #crossfit⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@aabeirut

Meet NOUR, our in-house Licensed Dietitian.⠀ She’s been in the field for 6 years with a focus of helping you get closer to your ideal weight.⠀ Providing intolerance tests & meal plans upon request.⠀ She will guide you on what are the best aliments for you, before and after your workout & on how to maintain a healthy routine & lifestyle.⠀ Her mission is to help you reach your fitness goals at a faster pace with the right motivation tools !⠀ ⠀ Book your appointments on⠀ THURSDAY 6PM to 9PM ⠀ SATURDAY 9AM to 12PM⠀ ⠀ #AAnutrition #healthy #lifestyle⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@ritachidiac

When that song became an addiction 💙 #poledancer #polefitlebanon #poledancebeirut #fortheloveofpole

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@lolypole

Had a pure joy teaching this beg/inter choreo to my pole warriors this morning ✨always have this need to end with an ass slap 👋 🤷🏼‍♀️ Inspired by my favorite @polefiction#poledancer #polestudents #polechoreo #polefitbeirut #polesancebeirut #livelovepole #unitedbypole #funworkout

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@aabeirut

That’s @paxfit‘s WOD today⠀ You can join his new class WOD on Friday 6:20pm or You can take the #challenge yourself & tag us 💥⠀ ⠀ Within 35 minutes :⠀ 800m Run⠀ 30 Deadlifts (225/150)⠀ 30 Pull-ups⠀ 800m⠀ 20 DL⠀ 20 Pull-ups⠀ 800m⠀ 10 DL ⠀ 10 Pull-ups⠀ #cardio & #weights #crossfit⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@aabeirut

MAY OFFER IS ON ⠀ Making #Beirut a Fitter City. ⠀ Join our #community 💥⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@rana.khalil_

Strength, balance, Pilates 😄 Also you will never know about this feisty machine until you try it!!! Join my chair Pilates classes @aabeirut every Tuesday at 9AM, Wednesday 7PM. See ya! 🍡 #pilates #pilateslebanon

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@aabeirut

ITS THIS MONDAY !! POLEDANCE WORKSHOP x the revolutionary Leigh Ann 7pm : FLEXIBILITY (all levels) 8pm : POLDANCE TRICKS (beg+ / int / adv) • One session : 70$ or Two sessions : 120$ ••• #athletesanonymous is #notyourregulargym #fitnessactivists #makebeirutafittercity #fitforlife

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@aabeirut

It’s a Happy Labor Day when we’re working out in the OUTDOORS 💥 #nodaysoff.⠀ •⠀ So proud of our #athletes & where #calisthenics x DOM is taking them 🔥⠀ 👉🏻 NEW INT/ADVANCED CLASS on Wednesday 6:15PM⠀ • ⚠️ NEW SPECIAL CALISTHENICS-MEMBERSHIP⠀ BEGINNERS CLASSES ARE ON ⠀ Monday 6pm⠀ Tuesday 7:30pm⠀ Thursday 6pm ⠀ ⠀ INTERMEDIATE / ADVANCED ON⠀ Monday 7:15pm⠀ Wednesday 6:15pm⠀ Friday 6pm⠀ •••⠀ #athletesanonymous is #notyourregulargym#fitnessactivists #makebeirutafittercity #fitforlife

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@ritachidiac

For the love of shoulder mounts 🖤wearing @wearbodyandmind #poledancers #polefitlebanon #polefitbeirut #livelovepole

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