@the24fitlife
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.💫 • • Meer info over: begeleiding - producten - gratis staaltjes - bij het team komen - gratis bodyscan & overlopen eetpatroon? ➡️ Check dan even mijn link in bio of 📥! • • Have a nice monday! • • #quote #qotd #control #your #life #gym #men #fitness #health #nutrition #coach #belgium
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@kubackaelisa
Doing 10x10 hip thrusts, this is 100 kg at my 7th set. The🔥was real😅. #onemonthago #gettingstronger Ps. Don’t mind my triple chin plz
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@monica_czyzewski
I'm still going on 💪 #fitness #reachyourgoals #polishgirl #instalike #instamood
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@gingerkaratekid
This quickly became a staple on my pull days 👌🏻 The dumbbell seal row 🐋 I simply love it when a rowing motion doesn’t involve your lower back! Plus, it’s really easy to get into a correct position if you set up your bench with a slight incline, this’ll teach you how to retract you scapula 💪🏻
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@noor97______
If they stand behind you, protect them. If they stand beside you, respect them. If they stand against you, defeat them.
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@gingerkaratekid
PR’s while cutting? Hell fuckin yeah! 💪🏻 215,5kg (474,1 lbs) for a double Although you will lose strength during a cut, most of it is mental So keep pushing yourself! 👊🏻 That’s how you’ll achieve your best physique! 👌🏻
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