@nikki_vancampfort
I FINALLY have the courage to post this picture. I still am not happy with the way my body looks 🤔 But the fact that I put this pic on Instagram means that I have become mentally stronger. ✨ Work In Progress ✨-5kg #fitness #fitnessmotivation #bodypositive #workinprogress
185 20
@guillaume_tdo
🇺🇸🇬🇧: One of my favorite biceps exercice! ✅Offer a bigger extension than Larry Scott or tradionnal curl I use to do It after incline curl *That was my last set of 2016 😉 🇫🇷: Un de mes exercices biceps préféré! ✅Permet une plus grande extension que le curl pupitre (45*) ou curl classique Je le fais généralement après le curl incliné *C'était ma toute dernière serie de 2016, filmée par le fameux @tonio_sch 😉 Si vous devez recommander des compléments, accessoires ou vêtements prochainement n'hésitez pas à utiliser le CODE "GUILLAUMESP21" pour bénéficier de REDUCTION sur la boutique Superphysique!
110 14
@monica_czyzewski
I'm still going on 💪 #fitness #reachyourgoals #polishgirl #instalike #instamood
346 16
@gingerkaratekid
Dips They used to be a staple in my workout 👌🏻 When I’m cutting I tend to start doing these again Burning out with a body weight exercise always feels nice 💪🏻
220 12
@fitwithricardo
It always seems impossible intil it’s done 👑 # # # # # #legday #basicfit #basicfitbe #40kg #fitness #fitfam #fit #fitspo #gymrat #healty #food #life #love #me #instagood #bodybuilding #workout #powerlifting #instadaily #sports #beauty #model #summer #woensdag #krachttraining #photooftheday #foodie #goodlife #gezond #fitspiration
86 4
@a_man_kissed_by_fire
What kind of training is this!? 😂 #training #fitness #basicfit #basicfitbe #mybrother
47 2
@gingerkaratekid
The weighted plank 💪🏻 (Clip sped up for obvious reasons) Just as with any other exercise, try to make it harder over time ⏳ Your only focus shouldn’t be to do these for an extended amount of time If you keep that going, you’ll be planking for a couple of hours in a couple of years 😅 Add weight and do it for longer than 3 minutes... there’s just no point to it 👊🏻
216 4
@bodyboooster
If you do not see any results yet, train harder and never give up • 19y #basicfitbe #inspirationfitness #bodybuilding #bodybuilder #bodybuildingmotivation #fit #fitness #motivation #training #shredded #muscles #dedicated #gettingfit #gainz #bodybooster #chestworkout #abs #biceps #bodygoals #motivatingpeople #keepgoing #fitnesslife #fitnesslover #fitnesslifestyle #beastmode #levelup #strong #gym
45 1
@noor97______
Its been 2 weeks since i started my calorie deficit after 5 months of bulking and I just dropped 1 kilo😃 Going slowly better than no thing🤷🏼♀️ #fitnessmotivation #bodybuilding #progress #progresspicture #body #fitness #girlswholift #basicfitbelgium #cutting #summerbody #cardio
42 8
