Fit Factory Photos on Instagram

228 Wood Road Braintree - Places nearby

Report inappropriate content

@mcrewfit

Got in a good session yesterday with my boy @arose10_ Hit lots of back exercises and finished up with some deadโ€™s. Felt good to put a little weight on the bar and power lift. Seeing as how I donโ€™t do it often ๐Ÿ’ช๐Ÿพ- โ€ข โ€ข โ€ข #swolelife #deadliftform #fitnesstips #legdayworkout #gainscity #legpress #musclemass #workouttips #deadlifts #mensphysique #workoutroutine #compoundexercises #performancetraining #npcfigure #gainsfordays #npcbikini #shrednation #swolefie #gluteworkout #bodybuilding #melaninfitness #ebonyfitness #ebonyfitfreaks #hamstringworkout #mcrewfit #gaintrain #fitnessjourney

22
@jth_22

Nothing better than some heavy lifting on a Monday, 330 # back squat and 215 # clean and jerk.. the jerk needs some work but it got up there

8
@tiffanyw9209

If you donโ€™t like me and you STILL watch everything I do, bitch you are a fan ๐Ÿ’๐Ÿผโ€โ™€๏ธ๐Ÿ™‹๐Ÿผโ€โ™€๏ธ๐Ÿ˜˜

29
@feelbadlater

How did 18.4 treat you and your back!? Did you preform better than you thought or did you struggle? Whether you struggled or blew your personal expectations away, your eyes need to remain forward. Take recovery and nutrition seriously. Stretching, hydration, and rest are going to be the key elements to success in 18.5. If youโ€™re re-testing 18.4 this weekend or Monday be sure to check our blog, link in bio! Post your scores in the comments! #FeelBadLater #FBL #NoHandouts

4
@pooki3poohdc5

The gym... sadly is my second home.... ๐Ÿ’โ€โ™€๏ธ๐Ÿ’โ€โ™€๏ธ๐Ÿ’โ€โ™€๏ธ #fitfam #fitfamily #fitfactory

14
@nickittyfit

Great little action shot of todayโ€™s workout. #plyometrics @courageonly

7
@sharilynnbrown

So... Iโ€™m a spin instructor now, surprise!!! โž–โž–โž–โž–โž– Different kind of #transformation Tuesday here for ya! When I first started *fitnessing* I wanted to try #spinning so badly but was way too intimidated. And over the years as I got more into bodybuilding I didnโ€™t feel that I could fit an hour of cardio into my split. Recently, Iโ€™ve kinda ditched all the labels and have decided to just do what both my mind and/or body are looking for that day. โž–โž–โž–โž–โž– The second I stepped foot into my first ever class with this girl I was HOOKED! So much so that she kept me coming back every week for months, and eventually inspired me to want to get certified myself. Alli, you are such a rockstar - thanks for all of your friendship, support, and making Tuesdayโ€™s my favorite day of the week! ๐Ÿ’•

9
@dre_chaput

Itโ€™s crazy to me that we spend all this time in high school and college pressured to figure out what we want for our lives and careers. The funny thing is, most of the time itโ€™s right in front of usโœจ Follow your passions and do what you LOVE and it will manifest into something beautiful!๐Ÿ’› . Also my vanilla protein powder on my pants reminds me of a powdered donut... and now I want one๐Ÿ™ˆ . HAPPY WEDNESDAY!!๐Ÿ’•

4
@jamie.goss

No one else Iโ€™d rather be basically the same person as๐Ÿ’™

1
@scartullo527

@torieeannabuccheri sharing a fun song which turns into a battle! Lots of laughs! Thank you for dancing with us! #zumba #zumbafitness #zumbafam #zumbalove #sweatybettys #neverstopdancing #danceistherapy

3
@scartullo527

Little clip from last night's class, Lena sharing a fun routine with us! Thank you! So fun! @lenaunplugged #zumba #zumbafitness #zumbafam #danceistherapy #neverstopdancing #soaked

2
@ejfitbyneesi

Workout with a friend this weekend! Make it happen, weekend plans donโ€™t have to include food and drinks - ( although they should ๐ŸคŸ๐Ÿฝ๐Ÿ˜‚ ) - try finding weekend plans that improve your health and wellness this year! Happy Thursday folks!!! #womeninfitness #preppinwaistline #carnivalseason #bostonfitness #bostonwellness #bostonfit #ladiesworkout #friendworkouts #crossfitgirl #strengthtraining #wellness #fitness #health #fitspo #ejfitbyneesi

3
@claytoncorleypowerlifting

165 x 4 AMRAP set Don't tell me my bench is bad cuz I already know that Its getting better tho

10
@oscarc_runs_the_city

Not all sleds are created equal...

1
@fitfactoryofficial

Have you tried out our new #truestretch in #Braintree yet? If your New Years #Resolution is to stretch more, this bad boy will certainly help you get the job done! ๐Ÿ™Œ Clearly, Itโ€™s already a fan favorite!

3
@jennroux.fit

And that's a wrap - last lift of 2018 in the books (tomorrow is a recovery day for me) ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ Now for some football ๐Ÿˆ and a few days away with hubs to ring in 2019 ๐Ÿฅ‚ Who else is closing out their year on a strong note? . . . . . #focus #health #fitness #fit #bikinipro #bikiniathlete #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #strength #gym #train #training #photooftheday #healthymindset #healthychoices #active #strong #motivation #instagood #determination #goalgetter #goals #getfit #iifym #juststrong #strongissexy #instafit

8