Headstrong Fit Photos on Instagram

856 Ricardo court San Luis Obispo, California - Places nearby

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@voncedes

It only takes but a smile, a hug, a quick Hello, a split second to be kind, caring, up-lifting, encouraging, compassionate, generous. Thank you @headstrongfit and especially @nomadic.fit. You overflowed my heart ♥️ Thank you for making me feel so special 🙏🏼♥️💕💋 and to my Girls @seabreezecupcakes @lisalisa_805 @_madelinerose__ @crossfitmomffitt ♥️💕❤️💋😘 I love you to the moon and back!!! #thisis49

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@robbymac35

So damm proud of you mama! Gettin after it! Warms my heart seeing this. Thank you so much @jennaalexandramiller and @califurever for getting mom into fighting shape!! #momfit #headstrongfam #slofitness #strongwomen

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@lysanderrm

These guys are a huge influence in my life and in these past couple of years they’ve added so much value to my journey to achieving better health. They’ve taught me more than half of what I know when it comes to proper exercise and avoiding injury and I want take a moment to thank my roommates/besties since high school @t_stick1 @connor_hatfield7. Thank you Tanner for making minor and essential tweaks to my technique and Connor for really getting me into bodybuilding. • Dear, T & C Love ya hamies • 📸 Maddie

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@_madelinerose__

🇺🇸

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@jackmedlock1

Y’all thot u had a cute prom date, But I had the cutest

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@marissabtab_lifts

Here’s what I look like when I’m not wearing a singlet, covered in baby powder and trying to pick up 300+ lbs. 😌 and then swipe to see me angry af to pump up for my final squat attempt. Just a few thoughts from this morning... A week and some change post-meet and I’m feeling a little down and out. I’m taking a bit of time off from competing to get down to a comfortable weight (for me) so I can come back to the platform with more courage and fire. I have about 15 lbs to lose to be as lean as id like. I haven’t worked out in a week because my coach made me rest (she’s right, I needed it) and I’ve been stressed out and my eating habits have been going from a bag of hot Cheetos and pancakes to barely eating all day. Today I start tracking my macros again, thanks to my sweet friend, and I start the gym up again today. Being out of routine takes a toll on my sanity but sometimes a little time away from it is what you need even if it’s not what you want. I’m already missing the platform BUT I’ll be back by the end of the year to crush a 300 squat and whatever other goals I decide I must conquer.. let’s work 😈 In the video I’m wearing a @virusintl singlet, @ironrebel wrist wraps and @pioneer_fit lilliebridge knee wraps !

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@slickwick33

Still trying to figure out what these new toys are at @headstrongfit ? I think they make great box jump platforms though! Some people seem to use them as a stand up desk and some use them as a clothes platform, some as an overhead pressing platform. Anyways super fun testing out my hops!

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@andrew_and_anavar

625lbs Personal Record RPE 8.5-9 @cppowerlifting @headstrongfit

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@jessicapatt

Had such a great time at my first Powerlifting competition, ended with a 705 lb total. (Lift videos are on @jess.patty ) Thanks @brenna.patty and @kevvvnguyen for coming up and @jewelslax3 @jimboslice0818 for coming! And of course @cppowerlifting squad 🖤💚💛

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@sledge805

Great class!! #Repost @headstrongfit with @get_repost ・・・ Don’t forget about Sunday Bunday tomorrow at 10 AM at Headstrong fit! 🔥🍑💪🏼🔥🍑💪🏼 Today we put Another GREAT Community Workout in the books!! 💧2000+ gallons of CLEAN WATER donated to countries in need 🥫50+ Donations to @slofoodbank 💪🏼Lots of sweaty, smiling faces!! . . . Come see why we are the fastest growing gym on the central coast! #HeadstrongSaid #HeadstrongFitness #CentralCoast #CommunityWorkout #STRONGcommunity #ThinkGloballyLiftLocally #StrongerTogether #LiftEach otherUp #DoGoodWell #SLOFoodBank #GiveWater

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@headstrongfit

Don’t forget about Sunday Bunday tomorrow at 10 AM at Headstrong fit! 🔥🍑💪🏼🔥🍑💪🏼 Today we put Another GREAT Community Workout in the books!! 💧2000+ gallons of CLEAN WATER donated to countries in need 🥫50+ Donations to @slofoodbank 💪🏼Lots of sweaty, smiling faces!! . . . Come see why we are the fastest growing gym on the central coast! #HeadstrongSaid #HeadstrongFitness #CentralCoast #CommunityWorkout #STRONGcommunity #ThinkGloballyLiftLocally #StrongerTogether #LiftEach otherUp #DoGoodWell #SLOFoodBank #GiveWater

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@thebodyworkinstitute

Why are we laughing? “CAPTION THIS!” Seriously though, It’s funny how most of my nagging aches & stiffness have gone away with working out! #fountainofyouth #move #fitness #strength @headstrongfit @robbymac35 #massagetherapistlife #shareslo #slomassage #sloactivereleasetechniques #anatomy #teachersofinstagram #bromance

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@raceslo

@thesamanthapruitt #RaceSloCEO in training at @headstrongfit for the #SloUltra Dirt Festival trail running weekend! #ladyboss #crosstraining #amrap #leadbyexample #teamwork

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@headstrongfit

A little dose of #WellnessWednesday from our friends up the 101 #Repost @coastrangenutrition ・・・ How do you plan your meals for the day? . Do you plan them the night before? . Do you update your My Fitness Pal as the day goes? . Or do you wait for the day to end to enter your meals to see if you were on track? . If you've noticed, the above is a sliding scale to failure. . If you plan the day or night before, then you are setting yourself up for success. If you enter your food as the day goes, you enable yourself to make changes on the fly, but you might be spending more time trying to figure out what your next meal can be. If you enter your meals as the day ends, you likely find yourself to have either under eaten or over eaten that day. No bueno. . Remember, planning is everything. . . How do you plan your meals? Comment below, we'd love to hear from you!! . #nutrition #nutritionalcoaching #flexibledietinglifestyle #crossfit #crossfithealth #gymnastics #usagymnastics #olympiclifting #spartanrace #macros #macrolife #gymlife #gym #performance #asthetics #lifestyle #fitfam

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@avocado_smiley

Day TWO of my #6weekchallenge - another #workout in the books. Stoked to be doing this @headstrongfit - they’re an amazing team. Encouraging, motivating, badasses. Everything you can ask for in a #fitfam #workhard #results #keto #ketodiet #hiit

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@gwen_koko

One day a couple years ago I decided to take my friends up on their offer to come check out the #gym they’d started in their driveway. Most of the classes took place half in the driveway, half in the street. It was less than ideal, and the neighbors hated us, but @robbymac35 had a dream and no one was going to take it away from him. After a while he expanded into his garage, then moved the driveway and street portions into the back yard...eventually he took a leap of faith and moved to where he is today - a space that he almost doubled in less than a year. And @headstrongfit became a family of people who love fitness and care about being our best and helping each other accomplish our goals. This place has changed my life, and today I found this...my name etched into a block of wood in the floor of the gym. 😍 I never thought I’d feel so honored by something like this, but it really means a lot! Knowing that I’m as much a part of this place as it is a part of me is awesome! Thanks to my #coaches Robby, @nomadic.fit, @gorillavanilla23, @jennaalexandramiller, @alyse2020, and all of my #sweaty #workoutbuddies for #kickingmybooty and helping me hit my #goals! #headstrongfit #BodyByHeadstrong #fitfam #checkinsforcharity #sweatangels ❤️ #loveyouguys❤️

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@headstrongfit

Charlie killing it on hinge day! #headstrong #strongcommunity #slofitness

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@robbymac35

Honored to stand in front of these amazing coaches and share knowledge for our first headstrong coach mentorship. Discussing the importance of the why’s not just the what's, stability in joints, pain manegment, imbalances and we're pain comes from, breathing and positive influence. Makes me so pumped to have such a great crew of coaches eager to learn and grow to be the best possible coaches for everyone that wants grow in their health and fitness journey. #share #alwayslearning #comunity #teamheadstrong #coach homework

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@headstrongfit

Headstrong Mentorship Program in full effect! . . . How do you get better? How do you get smarter? How do you get to be the best coach possible? Learn it. Do it. Teach it. Live it. #CoachTheCoaches #continuingeducation #BetterEveryday #HeadstrongFitness #HeadstrongMentors #AlwaysLearning

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@avocado_smiley

First time a spinning class has made me drip #sweat - thanks @headstrongfit for the awesome fucking #workout ... thank you @gwen_koko for getting me #motivated and introducing me to the team. #workoutmotivation #hiit #veteranowned #gym #dontstop

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@joshgainz

•PR 285x2 on deadlifts than •195x5 • •205x5 block press (is it a half rep if its block presses) •than the wifey doing some sled pushes like a powerlifter🏋️ #headstrongfit #slostrong #powercouple #powerlifting #deadlift #PR #bench @caffeineandkilos

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