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Swipe for a glimpse of day 3 of our season! 6:30am practice and 1:00pm lift! We know that hard work pays off and are counting down the days until our opening game👏🏼🏀 #AllIn #culturewins #ppw #tistheseason #mvillewbb
Lil sis has big game. @regulardakota is going to be a problem!!! @corevyo tested and approved too! Rumble young girl rumble! Shoutout to @lukethetrainer and @matsax11 for their Corevyo NBA styled combine.
You find yourself when you really put your heart, mind and body into something. The love I have for this sport and this team is incredible. Forever grateful that I decided to play this sport when I was 6 years old 🏐❤️ ! #volleyball #manhattanvillecollege #playhardorgohome #collegevolleyball
400 Beast mood💪🏾
Got a great pic with KG before the 2 goals
#Repost @manhattanvillevolleyball ・・・
HAPPY CONFERENCE DAY🎉🎉 Today’s match is a WHITE out!!! Join us as we take on Misericordia at 7pm in Kennedy Gymnasium! #govaliants #macvb #d3vb
"You are my rock" Senior MJ Caro reminded us all today that our team is our rock, our foundation and our support, for our entire journey as a Valiant ...Game day at Ramapo! #govaliants #family
LOVE these two girls... @randielauren ❤️❤️ @manhattanville_college @manhattanvillevolleyball
#manhattanvillecollege #varsity #volleyball
Here’s a sneak peak at last weeks Corevyo and Refinery players combine. Thank you for all that attended, coaches and athletes alike... it was great to have everyone out!! This was a full NBA style combine involving hands on work demonstrating how Corevyo is used both on and off the court. @mattsax led us through a training session educating the athletes and showing them how Corevyo is used through functional movements to improve core mobility. Overall improving athlete efficiency. Athletes left with their own personal NBA combine stats as well as exercises and movements utilizing the corevyo harness to improve those numbers! DM me for corevyo details and use my PROMO CODE- refinery_ny FOR A DISCOUNT 🎥 @r.insightsmedia @corevyo @refinerystrength @nba @thenbsca @nikebasketball #basketball #ballislife #trainer #strengthcoach #strength #fit #fitness #fitnessmotivation @jasonpapalio @stampelitetraining @iamdavidzenon @cityofguards @jenbcontreras @mvillembb @gfbprogram_
Happy Birthday to Senior Courtney Oseija!! Enjoy your day and we can’t wait to watch you succeed in your last year on the court! 🏀💪🏼
Come support Manhattanville Volleyball in our MAC Freedom matchup against FDU-Floram!
📍Kennedy Gymnasium ⏰ 7pm
#govaliants #macvb #d3vb
#Repost @govaliants (@get_repost)
Let's get it Valiants! Five home games this week, so make sure to come out and support your fellow students.
#mvillewvb vs. @gomacsports rival @devilsathletics on Wednesday @ 7 p.m. in Kennedy
#mvillefh vs. @westconnath on Thursday @ 7 p.m.
A MAC Freedom triple header on Saturday vs. @kingsmonarchs
- #mvillewsoc at 12 p.m.
- #mvillemsoc at 3 p.m.
- #mvillefh at 6 p.m. (Play 4 The Cure Breast Cancer Awareness Game)
#govaliants #d3soc #d3vb #d3fh #MACvb #MACsoc #MACfh
🔥First Corevyo and Refinery NBA Combine, educational and training workshop is in the books!!🔥@corevyo... I would like to thank all the athletes and coaches that came out to our first mini camp. It was a fun, educational and eye opening 3 hours for most. We put all athletes through the testing and assessments that the pro basketball players go through. Followed by an educational talk about how and why the corevyo harness works, was designed and how it’s implemented into developing a better overall athlete. Then we got some hands on training going through the movements and patterns we learned from @matsax11 who works and was educated from Steve Nash, Carl Bergstrom, and Dr Celebrini themselves. If you do not recognize the last 2 names. Dr Celebrini is now the head of Sports Medicine and strength coach for the Golden State Warriors and recently Carl Bergstrom became the Warriors strength coach!! Thanks to Roger as always for the great photos! @r.insightsmedia 🎥🎥@jasonpapalio @ri.finesttt @___keezy @cityofguards @stampelitetraining @summer_klein_ @jenbcontreras @fulltankfitness @mvillembb @perseveredreams @bestofwestchester @westchestersbest
Awesome Corevyo @corevyo Clinic yesterday @lukethetrainer @matsax11 @stampelitetraining @refinerystrength @iamdavidzenon -More Basketball / CoreVyo Clinics to come in the very near future. Please DM for more info.
First guest choreographer of the semester ! Thank you to Yuriko Hiroura for an amazing class today❣️ We all had an amazing time learning and moving with you, come back soon! #dthnonstop #msdancingchicken #wheresshawnt #fromthetoptop
Sign Up - Oct 4th @corevyo @lukethetrainer @refinerystrength
Some highlights from this year’s Valiant Volleyball Olympics 💪 •Shot-put
•Broad jump •Hurdles •Speed walking •Sprints
#Repost @lukethetrainer with @get_repost
www.refinerystrength.com -click website for signup!!!!! TRAIN LIKE THE PROS
Join us as for a full NBA style combine, providing full results and analysis. Followed by a hands-on training session with CoreVYO to identify ways to not only increase combine scores but help teach functional movement patterns that translate to your sport.
HELPING YOU TO BE A STRONGER, MORE EFFICIENT ATHLETE.
Every signup includes a CoreVYO harness!
Used by 50+ professional teams in North America, the CoreVYO Training System develops core strength, control, balance. CoreVYO is a functional tool used in an applied setting to maximize transfer for performance.and body awareness. Helping you to reduce injury and increase performance.
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