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@cookbycolor

I brought this colorful crudités happy hamsa platter to my @whole30 talk yesterday. Some of my truth: Food is art. Cooking is therapy. Food is medicine. My heart is full! What fills your heart? . Both of the Whole30 dips are incredible @nomnompaleo recipes! I modified both to used what I had on hand, and they were very much enjoyed by all! #cookbycolor

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@alexxpowers

Could name 22 ppl off the top of my head that are lucky enough to get to see you on the daily right now & I’m VERY jealous of them! Miss you and Eugene already :) . . #exploregon #beergarden #alldafoods #travelbug #adventureswithmymain

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@wmgoods

We left the house today and it was glorious. We had lunch. We got coffee. We walked around in the cold. I felt like a human. #newmom

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@mozzy

Had to do sum time behind a Yeek that wasn’t mine‼️ My niggas dead and gone, I gotta keep this shit alive‼️

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@smith.julian

Holding the dumbbell so my palms are facing up instead of a hammer grip throughout the entire range of motion! I feel the movement so much more this way 🙌 - Are you following the Daily Pump? This exercise is part of the workout that I'll be posting tomorrow on the site. Link in bio - Incline bench support dumbbell kickbacks – Controlled negatives and explosive positives! - Set up tip 👉 Lying on a flat bench or incline bench like this (similar to a seal row) takes potential torso momentum out of the picture. Which helps isolate the triceps that much more! - Shorts, ribbed tank and hat by @cliffordLenox - Give this exercise a shot and tag me if you decide to post it! You may wind up getting featured on my page 👀 - #portlandoregon #grateful #winners #bodybuilder #health #healthyliving #muscle #bodypositivity #triceps #armday

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@garrett_bimmerboi

Had to visit this goon! Happy holiday weekend everyone!

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@austinbsmith

Letting a few people test out these boards today, if you’re regular foot and want to try one big or small, stop by the truck or message me.

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@muchotv

YALL LEAVIN THE CRIB TODAY OR NAH??? 👇🏾👇🏾👇🏾

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@facinet_sylla

Just back to basic level Training positive good energy good vybz tags a friend who needs to see this video little snack @king_of_tumbling @facinet_sylla @flip.world @flipping.universee 🇬🇳👊🏿😎💪🏿🙏

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@lizxmullins

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@bettie.mozelle

Sometimes the best getaways are close to home. I love that we live so close to so many beautiful places that are easily accessible within a few hours. And as a bonus, the weather decided to give the winter rain a break and we got to have a fire. Gotta love Oregon!🌲🖤🌲 • • • #ihearbanjos #forestgram #cabininthewoods #oregonstateparks #forestlove #pnwhiking #pnwlove #oregonlife #welivetoexplore #themountainsarecalling #herpnwlife #upperleftusa #oregonexplored #pnwdiscovered #youroregon #camplife #getoutside #wanderfolk #folkgood #liveauthentic

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@blonde_ee

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@deetyp

I have never seen such beauty in something that is supposed to be ugly. #cookingugly #imperfectproduce #bloodorangesinthebackground #purpleispretty #livinglifefully

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@chinpingmei

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@oneofgodsmessengers

Ambassador of da Blue🔵 #BlueVelvet🅿️

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@capitolnailspdx

Some gems for Viviana💅🏼 #nailart #gems

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