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@lovepugsandkisses

I need you... to knead me. 🍞😜☺️💗💗💗 #wrinklesfordays #marleyisabella #lovepugsandkisses

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@claraparkes

The frost fairies left gems on the window this morning.

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@wwefandango

5 months post surgery today. Thanks for support ... 🙏🐍🙏@nutritionsolutions @chriscavallini @redcon1 @rudemuscle @dugasmd1 @topsetmealservices @zemarai_deenmohamed

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@loki_kitteh

Affection makes me drool 🤤 #catsofinstagram #cats #kitty #gato #instacat #cute #catgram #cat #pets #furbaby

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@archi_ologie

“Why not?!?” Wednesday feature! Gahhh!! 😍 Such beauty, my heart just grew 3 times its normal size. 💛💛💛 @Regrann from @pjhavel - Unpainted clapboard, c. 1755

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@cmooneycf

3’s were the number today 🎄Always love being home at @crossfit.mf

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@emmaivy1

For the past two months, I have been researching body standards that have been established by image-based social media, and how that affects our mental health. Our own ideas of beauty have been altered by the constant flow of the unrealistic and retouched images that we consume, and we need to take back control of what we see as “beautiful”. My own small solution for this is curating a social media campaign using the preexisting hashtag #WeAreArt, as well as a physical photo gallery exhibiting unretouched natural beauty. My photo gallery event will be happening on the night of January 25th 2018 (exact time TBA), at 45 Casco Street, Portland, ME. I will be selling prints of my photographs on Etsy as well as on the night of January 25th; all proceeds will be donated to @theyellowtulipproject Thank you!

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@cocos_gymsta

Quick bis/back workout for yallll while I take a little study break😅... MY LAST FOR A MONTH😭👏🎉 (one more final to go @8am tmrw... GOD BLESS) & YES, I’ve made time to workout even during the craziness of finals - it’s 👏 freaking 👏 possible 👏😇 TWERKOUT BELOW⬇️⬇️ ➖➖➖ 4 sets: 8-10 each ◽️cable curls ◽️straight arm push down ◽️alternating bicep curls ◽️single arm lat pull down 3 sets: 15 each ◽️assisted pull-ups ◽️seated cable rows ◽️cable curls ➖➖➖ Happpy hump day babes - outfit deets are tagged! (Code in bio for @alphapackfitness) ANNNND big reminder that the @squareorganics Coco Combo is available until Tues the 18th!!🎁🥰🍫 TAG ME IF YOU SHARE THE SQUARE LVOE (link in biioooo)

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@headgameshair

We’re having lots of fun with our balayage special this week! A couple examples here by stylists @lisa_napoleone and @lstevenson_hair . Special ends this weekend, and we still have a couple spots left tomorrow and on Saturday! Give us a call ❣️ . . . . . . #upscaledowntoearth #hairgoals #balayage #balayagehair #balayageartists #hairstyles #haircolor #hair #beauty #hairandbeauty #aveda #avedacolor #bumbleandbumble #salon #salonsuites #portlandmainesalon #portlandmainehairstylist

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@wild_pony8

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@blt_fresh

#tbt to Friday’s A&C’s Holiday Party. Ridiculously grateful to be piece of this wonderful, talented, & dedicated family. (shakey pic courtesy of a good time, lol) . . . #family #dinner #work #swordfish #risotto #wine #dine #feelingfine #poinsettia #holiday #celebrate #christmas #spirit #tragicallyundressed #toofancy #fancy

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@wild_pony8

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@amy__currie

If you want to truly make a change, physical or mental, it has to come out of a place of love for yourself and knowing you deserve better. Transformations if any kind are simply an uncovering of self worth and an understanding of true potential. But here’s the deal, it’s not easy. You have to change your habits, you have to create discipline and you have to fight those voices in your head that tell you you can’t. I CAN tell you with 100% confidence that it’s worth it. Like I said the other day, you just have to start. And when you fall down, you just have to keep going 🙌🏼 . . . . . . . #healthyliving #healthylifestyle #fitnesscoach #weightlosstips #weightlossjourney #healthymeals #healthyfoodie #fitfoodie #foodfreedom #postitivevibes #healthyhabits #selflove #iam1stphorm #1stphorm #nutritiontips #portlandmaine #fitjustice #selfcare #macros #legionofboom

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@shesgotglasseson

@virile_band practice is like 40% actual music and 60% this 🖤🖤🖤

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@oldportpubrun

Feeling extra festive 🤗🎁🤗 #oldportpubrun #runfam #portland #maine #runlove #festive #tistheseason #merry

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@oftheseastudio

I’m bringing these beauties to the @vintagebazaarnewengland event tomorrow. These are hand colored shells from 1804. The illustrator was E. Donovan (no relation 🤣). #ofthesea #oneofakind #coasters #seashells #sealife #coastaldecor #beachhousedecor #theperfectgift #beachcomber #shoplocal #portlandmaine #mainemaker

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