Portland, Oregon Photos on Instagram

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@fungifinderpdx

These lovely beasts are popping up in droves all over Portland right now. I never noticed before that some of them have a ring! . . . . #mushroomspotting #urbanmushrooms #urbanfungi #macro #macrophotography #hongos #pilz #mycology #mycophilia #mushroom #mushrooms #fungi #fungilover #fungilove #mushroomlove #nature #heylookdownhere #pnw๐Ÿ’š #naturephotography #allthemushroomhashtags

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@thisoldblouse

One of my tnt patterns is the #seamworkariane bodysuit. Itโ€™s a great scrap buster - I made a dress out of this DBP a year ago and had enough left over for a bodysuit and eventually a shirt for Tanner ๐Ÿ˜ For now he has his own cactus bandana. The skirt is a #colettezinnia I made a while ago but still wear often. . Iโ€™ve been thinking a lot lately about what I want to do for #memademay2019 since Iโ€™m going on vacation in the middle of the month and want to be realistic with myself. More on that next week ๐Ÿ˜‰ . . . @seamworkmag #seamworkmag #califabrics @califabrics #sewingissexy #handmadewardrobe #fashionrevolution #fashionrevolutionweek #fashionrevolutionweek2019 #designyourwardrobe #twinning #mommyandme #pdxgoldens @pdxgoldens #imadethis #colettepatterns

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@beauty_rimi_

most weirdest pose๐Ÿ’ƒ๐Ÿป

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@portlandpeppermillco

Come see me this weekend, at the Oregon Convention Center. Itโ€™s time for, โ€œA Gathering of the Guildsโ€, one of the largest, unsurpassed art shows in the Northwest. We will have a both set up with hand turned mills, bowls, plates and more; all made from NW reclaimed wood. Link in bio. . . . #gatheringoftheguildsportland #gatheringoftheguilds #gatheringoftheguildspdx #pdxmakers #pdxart #pdx #portland #kitchengadgets #kitchendecor #kitchenware #portlandoregon #pdxlife #pdxspring #woodlathe #woodturninglathe #psycodelic #ferns #nw

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@walkandwagpets

Shy little Nama is feeling the Spring time and sheโ€™s not afraid to show it! #freshcutgrass #littleblackdog #shydog #dogwalkerspdx #pdxdogwalker #walkerofdogs #adoptdontshop #walkandwagpets

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@modernreflections

This is how we do it๐ŸŽผ๐ŸŽผ.

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@apbconsilient

Redwoods. Of course.

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@kickassdesigns

My first thought when driving by an abandoned house...... grab a model and shoot there ๐Ÿ˜… Iโ€™d gladly risk a trespassing fine to turn something left to decay into A work of art ๐Ÿฅฐ Model: @shawnna.lee /// Shot on my SonyA7iii | Photo by @kickassdesigns #horrorfanatic #weddingmoments #bridehairstyle #bridesofinstagram #horrormovies #cosplay #itmovie #mua #sfx #sfxmakeup #sfxartist #scary #horrorcollector #beardedhorror #specialfxmakeup #specialeffectsmakeup #abandoned_af #pdxphotographer #makeupartist #abandoned_places #horrormakeup #horrorcosplay #horroraddict

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@onetipsygirl

Doin me an air float

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@photosbyaac

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@northjesswest

A pop of blossoms on a dark road ๐Ÿ˜

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@dawningoftheeyes

Crush patriarchy!

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@colorresale

Spa night!!! Just picked some flowers and put on a face mask. Pampering myself is one of my favorite treats! Iโ€™m so excited to gift you some self care goodies. Check out the original Giveaway post (shown in 2nd photo) to read all of the details. ๐Ÿ˜๐Ÿฅฐ . . . . #giveaway #winthis #poshmarkgiveaway #poshmark #poshmarkresellerย ย  #giveawaytime

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@designfisch

GAMECOCKS Super stoked on this recent commission for @olivialovin Anyone interested in my art feel free to dm for something Iโ€™ve posted or custom work! 16โ€x24โ€ acrylic on raised wood panel

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@anabananapdx

Bleeding Heart #portland #oregon #garden #spring #flowers #plants

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@bncnhs2012

Finally got to adventure ๐Ÿ˜

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@rabutler95

Isn't he such an adorable little kitty, getting pictures like these from him are so rare. #catsofinstagram #cat #whitecat #furbaby #photography #kitty

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@_tangee4.oh

๐Ÿ˜๐Ÿ

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@dr_unbroken

Anti-rotation Strength Training How could a series of 1.5 inch muscles be so important? The multifidi run from tailbone to skull to stabilize the spine and protect the discs. I have seen 6 patients already this week with low back, pelvic, hip, rib, neck injuries due to the inability to resist rotation leading to spinal sprains. Hereโ€™s how to heal as well as prevent * Anti Rotation Multifidi Training Series * Press/Pull half depth lunge * Single leg bridge Press/Pull * Z sitting Press/Pull * All patterns should be performed for quality vs quantity or intensity * Focus on resisting rotation or spinal Movement * Small manageable sets such as 3 rounds of 5 reps, per side.

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