1905 W. Loop 281 #74 - Places nearby
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My weekend shenanigans in my comfort zone. It's not an addition, it's a way of life.
#MYOWNNUMBER1FAN #thisiswhatido #workhardworkoutharder
ProFlex Gym & Gymbox Weekend
Just in case you missed it on Facebook! We are also beginning construction to start DOUBLING IN SIZE! We're talking showers, saunas, a classroom, massage therapist, nail tech, smoothie bar, and much more! SO EXCITING 🖤💪🏻🏋🏼♀️ #proflexgym1 #longviewtx #fitness #nasm #certifiedpersonaltrainer
FAITH is the strength by which a shattered world shall emerge into the light.
Leg day!!!! 💪💪💪🖖
Late post. Early morning work.
My beautiful niece stopped by and got a set in lol 😂
When you're a 5'10" ectomorph (and female), it's hard to build muscle. I've always hated working upper body because I was always so weak. Until recently. Now I'm actually starting to see some shape in my spindly arm! 😂 Relaxed, even! Just because something's is hard doesn't mean you skip it!!! #werk #doitanyway #consistency #dedication
It's goin' down. #glutes
How do you #seatedrow ? I like this grip, especially after I've done a few different variations of pull-downs. #liftingweights #morningworkouts #getlean #beaboutitdonttalkaboutit
Strength grows in the moments when you think you can’t go on but you keep going anyways.
Back at work more like home
And Monday is over
Late night workout at my favorite gym building up who I am regardless of anything else
I love Sunday afternoons in an almost empty gym!
I have never had a trainer but I have had a lot of true friends that helped me get to where I am with my fitness today
400 lbs in dumbbells for some dumbbell deadlifts to finish off #back and #biceps with my uncle @ronin_g_jones at @proflexgym1 in Longview Texas. #gym ugly face in full effect lol
Look what's new at Pro Flex Gym
People find joy in many places one of mine is the gym
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