The Dailey Method - Piedmont Photos on Instagram

4409 Piedmont Ave Piedmont, CA - Places nearby

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@tdmpiedmont

I Ain’t Afraid Of No Ghost! #happyhalloween #burnbrightdailey #thedaileymethod

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@tdmpiedmont

Power to the Purple.πŸ‘― #greatminds #twinning #alignandshine #burnbrightdailey #thedaileymethod

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@tdmpiedmont

Cheers to finding your Happy Place!!πŸ’›πŸ’š #daileybabies #happyplace #burnbrightdailey #thedaileymethod

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@tdmpiedmont

No caption required. Happy Halloween πŸ‘» πŸŽƒ #spongebob #iaintafraidofnoghost #shenanigans #burnbrightdailey

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@tdmpiedmont

TBT to that day we demolished the studio. That was SCARY. Seriously, my heart was in my throat. There were a LOT of sleepless nights for very legitimate reasons. But I had a dream of making our studio into a more beautiful, larger & inviting space. And it happened. Every day so grateful to our incredible team & clients that stood by us during a rough transition. πŸ™πŸ»πŸ’›πŸ’šβœ¨ β € #dream #believe #tbt #burnbrightdailey #thedaileymethod

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@tdmpiedmont

TBT to the fun times we had upstairs in our "temporary studio" (not so temporary it turns out.) But oh that deck and those French doors!!πŸ’›πŸ’šβœ¨ β € β € #silly #goofballs #tbt #burnbrightdailey #thedaileymethod

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@tdmpiedmont

This one is almost too hard to post. The first of many send offs for our beloved @mrsmegdoyle. We had a beautiful evening celebrating our girl upstairs in β€œthe apartment.” If you couldn’t make it, feel free to drop by your love notes & hugs for Meg at the studios. She’s still teaching through mid August, so get it in while you can! And lucky us, she’ll continue to manage remotely, so you can still stay connected digitally! #burnbrightdailey #sendoff #hugs #love

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@tdmpiedmont

What do a bunch of TDM Instructors like to do for fun on a Saturday? Interval Master Class of course!! Thanks @oaklandepicure for kicking our booties!!πŸ”₯πŸ’›πŸ’šβš‘οΈπŸ™πŸ» #intervaltraining #masterclass #burnbrightdailey #thedaileymethod

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@tdmpiedmont

One for them, one for you🎁 New items just hit our boutique! We are loving (and so does @goop) these lip and cheek balms from @olioeosso; Burn Bright candles (Grapefruit scentβ€”so fresh!) and Dailey Myofascial Release Ball set in an adorable Jute tote from @daileymethod!! #shopdailey #cleanbeauty #selfcare #healthygifts πŸ’šπŸ’›πŸ§‘

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@tdmpiedmont

Friday Faves! Copper Bottles, Power Bracelets, Dailey Fuel Mugs and more! Shop our boutique for unique and affordable holiday gifts as low as $7! It’s the thought that counts, but it sure doesn’t hurt when the gift is fab😜 #shopdailey #fridayfaves #healthygifts

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@tdmpiedmont

Our best sale of the year is here!! In addition to the 10 class pack (which now includes 2 free guest passesπŸŽ‰), we’ve added a new 3 class pack...awesome for gift giving! Purchase online (link in profile) or at studio. #2018holidayspecial #giftideas #health #wellness #stealsanddeals #getit πŸ’šπŸ’›πŸ§‘πŸŽπŸŽŠ

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@embodiedsinger

I LOVE TEACHING ON HALLOWEEEEEEN!!!! πŸ‘»

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@shaunabeth

EMBRACE RIDICULOSITY! πŸ€— . (And trade me your KitKats plzthx) 🍫🍫🍫

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@tdmberkeley

Just a little pre-interval prep work @tdmpiedmont this morning. Felt so good to finally MOVE again after a week of feeling horrible. And just loved ❀️ being back in my original TDM home 🏑. I’ll be back on the 🚲 @tdmberkeley bright & early tomorrow πŸ‘πŸ‘πŸ‘ . #alignandshine #ihatebeingsick #comebackvoice #daileyinterval #thedaileymethod #livingadaileylife

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@tdmpiedmont

7 days until the end of the Align & Shine Challenge!! I love the opportunity to recommit to my practice...at my own pace. More importantly, a new way reconnect to this community I love so much. (Note all those sparkly side plank smiles.) How are you feeling? πŸŒŸβœ¨πŸ’šπŸ’›πŸ§‘ #alignandshine #burnbrightdailey

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@shaunabeth

Omg the new Dailey Release format is HEAVEN! πŸ’— . Myofascial release, stretching, breathing, feeling. So so lovely to take the time to downregulate and care for ourselves. 😻 . And yes, I am a serious #VagusNerd 😹

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@tdmberkeley

Piedmont Ave Crawlers gettin’ it done!!! πŸ’•πŸ’•πŸ’•πŸ‘πŸ‘πŸ‘πŸ’•πŸ’•πŸ’•πŸ‘Š . We ❀️ @ucsfchildrenshospitaloakland #eastbaystudiocrawl #community #fitness #fun #philanthropy

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@tdmpiedmont

Crawl In Progress!!! Yasss!! #eastbaystudiocrawl #strong #community #burnbrightdailey

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@tdmpiedmont

Snack time! Thanks @goodeggs for keeping us fueled for the Challenge. Feeling hangry? Snack up & saddle up to the barre. You’ll feel amazing! #snacks #goodeggs #fuel #alignandshine #burnbrightdailey

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@tdmpiedmont

Rise and Shine!! It’s packed with good energy in da house. Be sure to reserve your spot at the barre. Serving up lotsa squats & lunges today, with a side of FOLDOVER!!πŸ˜˜πŸ’šπŸ’›πŸ§‘βœ¨πŸ”₯ #burnbrightdailey #alignandshine #barre #interval #goodvibes

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@tdmpiedmont

Aligning & Shining with the radiant Dana from @wearegoodstock! Thanks for sharing your organic, toxin free beauty bar featuring @rmsbeauty. Love a good β€œno make up/make up” look. I find something I can’t live without every time I visit your store, Dana! πŸ’šπŸ’›πŸ§‘ #alignandshine #breastcancerawareness #health #wellness #toxinfree #piedmontave #neighbors

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@bibibellevie

|ALIGN & SHINE| Are you ready?! It’s that time of year to Align & Shine 🀩 21 Days, take as many classes as you can, win weekly prizes + GRAND PRIZE! Have you always wondered what Dailey Method is all about? Want to deepen your Barre (not bar 🍸) practice 😜Try out adding Interval or Fusion to your workout routine? Then sign up for the Align & Shine #alignandshine Challenge. New Student monthly unlimited $99 See you at the Barre 😎 #burnbrightdailey #daileymethod #barreinstructor #healthylifestyle #fitnessmotivation #saturdayvibes #workout #alignment #barre #barrefitness #barreworkout

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@cynthiamaxey

GRATITUDE to our @daileymethod @tdmpiedmont @tdmberkeley studio managers, staff & owners for all the wonderful things they do for us Daileyβ˜€οΈ I left my SUPER NASTY workout gear in the shower room 🚿, super nasty = 40 mins cardio πŸƒπŸ»β€β™€οΈπŸ’¦ + 50 mins barreπŸ”₯πŸ‘―β€β™€οΈπŸ”₯. Not only did the studio call me about it, they FOLDED my dirty nasties into this adorable package. I was delighted/embarrassed 😱 my post-workout gear is beyond gross but my folded gear is so cute! 😍🀩⭐️ #BurnBrightDailey #TheSweatLife #sweatygirl #barresohard #barre #barreaddict #girlswhosweat #happysweat #cardiogirl #iwillwhatiwant

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