The Jungle Photos on Instagram

5071 S 79th East Ave Tulsa, Oklahoma - Places nearby

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@tntpanelz_

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@alexlukehart

Back attack! Working hard and staying hungry is what it's all about! 💪🏽

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@khaled_goreala

Posted this on FB and forgot to post it here. Little posing with the coach @goreala_performance . Miss being shredded but don't miss feeling like 💩. Main shout outs to #Mae'd for my meal prep, Goreala Performance for the diet and training, and Complete Nutrition for supplementation. Off season in full effect, time to get JOOOCY

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@tarynraevalentine

You Tarzan, me Jane?

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@_zoey_a_

This is how pumped we were for Jungle

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@khaled_goreala

I look like a cave man in this pic but that spread tho. Leg cuts are still there on my bulk. 206 lbs 5'10

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@jd_horn80

❄️❄️

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@charlieboi_hdz

Gotta love a great pump!

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@natalie_lowry

Sig Ep Safari 2k16: 1 Us: 0

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@kassidy_ann_fit

Feeling big, feeling lean 💪🏻love having the gym all to myself. Would I rather be spending a Friday night off work having a drink or pigging out on sushi instead of doing legs? Absolutely. But shots of Jameson and fried sushi don’t make a winner so here I am 💁🏼 2 more weeks y’all, I got this 🙏🏻 . . . #thejungle #gorealaperformance #npc #npcbikini #npccompetitor #bikinicompetitor #bikiniprep #lean #delts #booty #bootygains #bodybuilding #bodybuilder #fitness #fitfam #fitspo #strong #musclesaresexy #girlswithabs #girlswholift

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@theleanlioness

I am not trying to prove anything, I am being me. You can motivate me, support me, or get out of my way. • I am doing this for me. For my pleasure, for my success, and for my dream. Have a purpose behind what you are doing that drives you everyday. • Mine started off as trying to prove countless people wrong. And show them that I can do anything they say I can’t. This cause me to be destructive and also constructive while growing up. Something about someone telling me I can’t always lights a fire in me. • It’s not so much to try and prove that I am the best, like it was when I was younger. I want to set the example that I am dedicated and willing to push myself. My why is because I fell in love with who I am when I am giving it my all. Why do I live this lifestyle, to prove people that if I can do it. So can you. #100to0 • • • #leanlioness #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid #train #active #instahealth #determination #strong #cardio #getfit #railway #fitnessaddict #exercise #fitnessmodel #healthychoices

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@goreala_performance

Working on posing with my bad ass figure competitor! @theleanlioness , we have been working together for about two years now and she’s been pretty consistent and disciplined! She’s put on like 30lbs of muscle. Sitting at 5’4” 145 right now, she has the frame and shape to do damage at the pro level, now we just gotta get that hardness! Because of her schedule I don’t get to work with her in person often but I’ve been staying later just so I can put her through some brutal leg workouts these last few weeks, and let me tell you she’s a freaking ANIMAL pushing it to the absolute limit! - Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #figure

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@kassidy_ann_fit

2 weeks into prep vs 6 weeks into prep. Anything is possible with hard work, dedication, and the right guidance. My energy level is steadily dropping but my resolve is only strengthening. Only 2.5 weeks left to kill it 💪🏻 . Sign up today at gorealaperformance.com 🦍 . . . . #thejungle #gorealaperformance #TransformationTuesday #npc #npcbikini #npccompetitor #bikinicompetitor #fitness #fitfam #muscles #musclesaresexy #girlswholift #girlswithabs #bodybuilding #lean #abs #gains #prep #fitnessmodel #fitgirls #fitnessmotivation

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@goreala_performance

“I don’t want to get too bulky.” - Lifting won’t make you too bulky, it will make you sexy! - Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #figure #bodybuilding

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@theleanlioness

I want to share with all of you something I am proud of. • I am proud of doing this prep. I stuck to my guns and am going to stand on stage in 3 weeks. It’s a big deal. A lot of people compete, and look amazing and beautiful. There are also a lot of people who plan to and don’t. • Prep is hard. It requires you 100% undivided attention. I wake up go to the gym or go to work, after the work I am at the gym for at least 2 hours, then I go home and make my food, then I go to bed and wake up and do it all over again. And since August that has pretty much been 7 days a week, only resting if I need to. • When I was young I told people I wanted to be a model. I would look up pictures, and agencies, and schools I could possibly attend when I was a teenage to do these things. • I got told I wasn’t skinny enough, tall enough, or pretty enough. I didn’t listen, I never have. I️ did everything I could to reach that body image. I starved myself, or anything I ate I would go straight The the gym and burn off that many calories of what i ate plus 500 more. If I want something, and you tell me I can’t.. my goodness I will prove you wrong. • Point of the story being.. here I am. 145lbs, 5’4.5”, and feeling damn close like a model. I put in some hard work, to look and feel the way I do. I am Damn proud of it. I still want to be a model. I am still going to chase my dreams and competing is something I love and feel like can help me get there. • Competing is so much more than looking good. I am proud of my hard work, I am proud of my consistency, I am proud of the way I look, and I am proud of the changes I have overcome to live Healthy and happy ❤️. I am happy. • • #leanlioness #gorealaperformance #100to0 #abs #muscle #instafit #gymlife #fitnessmodel #fitnessmotivation #fitnessaddict #cardio #fitgirl #exercise #weightloss #shredded #strong #gains #1stphorm #legionofboom #iam1stphorm #neversettle #nextlevelshit #1stphorm4life #phamily #mytransphormationstartstoday #flagnorfail #militarymuscle #lvft #neverquit

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@jnicole.fit

Arm day was pretty brutal today @the_jungle_tulsa_ok . . . . #getlikeme

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@goreala_performance

People don’t realize this is so much more than just looking good! - Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness

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@kassidy_ann_fit

First rule of bodybuilding- always document a great pump 😁💪🏻 shoulders are my favorite thing to work and I’m really happy with how they’re coming along this prep. Less than 4 weeks to go, it’s crunch time! . . . . #thejungle #gorealaperformance #npc #npcbikini #bikinicompetitor #prep #bodybuilding #bodybuilder #aesthetic #girlswithabs #girlswholift #musclesaresexy #fitchick #fitfam #fitspo #motivation #fitnessmodel #fitnessmodelsdotcom #fitnessmotivation

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@goreala_performance

Slight work Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #bodybuilding

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@kassidy_ann_fit

I think it’s finally safe to say I don’t have twig arms anymore 💪🏻 one solid year of consistent hard work and dedication is paying off. Less than 5 weeks until I step on stage in Dallas and I’m feeling more determined and better than ever 😈 . . . . #thejungle #gorealaperformance #npc #npcbikini #npccompetitor #prep #fitfam #fitnessmodel #fitspo #bodybuilding #aesthetic #bodybuilder #girlswithabs #girlswithmuscle #girlswholift #fitchick #musclesaresexy #lean #abs #flex #strong

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@goreala_performance

We got a SCARY arm pump today! @haze_wilson @khaled_goreala - Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #armday

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@goreala_performance

Don’t miss this deal!!! - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness #waisttraining

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@goreala_performance

Are you unhappy with what you see in the mirror? I can help you transform your body and change your life! - Are you tired of taking diabetic and blood pressure medicine? I can help you take back control of your life! - Are a competitor or aspiring competitor? I can help you get to that next level! - Sign up at Gorealaperformance.com - Pure supplements from @truenutrition Order from truenutrition.com discount code "GP888" - Waist training by @squeezmeskinny1 order from squeezmeskinny.com discount code "GP10" - #gorealaperformance #thejungle #truenutrition #squeezmeskinny #IFBB #NPC #fitfam #fitness

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@theleanlioness

Just because I haven’t been posting, doesn’t mean I haven’t been grinding. • I’m five weeks out and killing my workouts, and giving 💯. My coach convinced me that I could lift 2plate in each side on my free bar squats. I had 0 confidence in it l, and here I am 2nd leg day of the week with 225lbs and I got 3x10! You can only push yourself as far as you can push your mind set. • • #leanlioness #gorealaperformance #thejungle #tulsa #bodybuilding #training #fitness #npctexas #fitgirl #fitnessmodel #instagramfitness #legday #quads #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid

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@puddin_joe101

Ain't nobody said it'd be easy. It's not supposed to be easy. If it were easy, everybody would be doing it.. hope you enjoy the faces I made as much as I did😂. If you haven't been to the jungle to lift then you get none of @goreala_performance 's fun & games💪🏼 . . #mensphysique #physique #npc #ifbb #health #fitness #healthylifestyle #6weeksout #fitnessmotivation #motivation #l4l #gymlife #bodybuilding #fitfam #thepumpisthecure #Christfollower

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@theleanlioness

“Everything you’ve ever wanted is one step outside your comfort zone” • Keep moving FORWARD, keep doing SOMETHING. Seize the next opportunity, try something new. It doesn’t have to be your dream, it just has to be something. • Opportunities are made. Made by doing the small things that are over looked, perfect every time. It creates a habit, and that habit turns into discipline. • Dreams are built off of full hearts, and what ifs. • Dreams are accomplished by hard work and discipline. • • #leanlioness #determination #discipline #challenge #dreams #growth #happiness #goals #balance #bodybuilding #motivation #opportunity #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 #duespaid

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