The Peak Missoula - Downtown Photos on Instagram

150 E Spruce St - Places nearby

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@kodyberget

I began this journey 13 years ago when I weighed only 75lbs. Finally broke 220lbs this January but I was unhappy and unathletic. Here I am back under 200lbs for the first time since high school, much happier, and a fresh set of goals. #WhiteLegs #WearPantsWhileIWork #GoonSquad #Trash

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@baybayyyy_

Merry Christmas! ❤️️ from the happy couple!

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@pamelalittky

sounds a little desperate.

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@leighxcaroppoli

Sun-day-dreaming of being able to squat clean over 100 #. It’s good to have fitness goals #DuHast #formoverweightalways

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@rattlesnake_1000

Here In the R1K, we believe in staying strong all year. When it’s too rainy to ride bikes, we do it in other ways. Mind, body, and spirit. And we wear #zubaz and #sunglasses while we’re at it.

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@littlelyoness

This is how you get dry sockets after wisdom teeth getting yanked out. But I'll be damned if I don't have a strong core after eating Jello for 4 days straight. Get me another #6pack #ofJello 🍦🍮🍼🏋🏽 photo loving and supportive @brandonmso

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@joshnordwick

This is a new movement that I learned last week. It's a great drill to add to your warmup. It gets the body working in the rotational plane, which is crucial for athletic performance and injury prevention. It's also a great chest opener and forces you to activate your glutes and the muscles in your upper back. #Mountainfit

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@selenagarefinoyoga

Subbing. #Barre fitness at the Peak is one of my favorite things to do. We did a lot non-traditional calisthenics movement today, but I threw in a more traditional barre flow at the end to keep everyone happy. #barrefitness #flow #moveeveryday #barre #movement

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@brosshopper

PEAK members are the cutest!

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@alpineptmissoula

What do you need today? More rest? Extra care? Healing is absolutely possible. #wehearyou #weworktohelp #alpinephysicaltherapy

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@freshfit_se

Called this workout the 6x9 ==> 6 sets of 9 reps . . . 3 power cleans . 3 deadlifts . 3 bent over rows . 155lbs on the bar . . . Performed this early in my workout to keep my sweat and heart going💪🏽♥️ This also works as a warm up or finisher 🏁 still gotta put in work after work!!!!💯💯💯 #fit #peakmissoula #thepeakdowntown #peakfit #fitness #fitfam #athlete #train #workhard #hardwork #gohard #sweat #setsonsets #gym #workout #challengeyourself #gmsthatlift #letsgo #conquer #dominate #platform #lift #weights #islanderstrength #filipino #tatted #tribal #beastmode #freshfit_se

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@alpineptmissoula

Meet Meg! "I get to live my passion every day." #whatthewhat #funatwork #ourpeoplecare #shesanathletetoo #alpinephysicaltherapy

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@matthew.w.muir

And this is why I dont go to the gym at 5am. Give me enough time and I will over do it! 🙄 Like a fat kid in a candy factory I know I am going to feel this in the morning. 10 miles in total, 200 reps on the bench, 50 pullups, 100 push ups, planks, arm curls, that funky machine that you bend your arm on, incline, decline, up down left right... needless to say the only thing that stopped me was the fear of my car being towed at 8am... hi my name is Matt and I am a gym addict... 😂😂😂

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@matthew.w.muir

Time to Level up! Gaining ground on my 1000 lbs leg press goal. Now it's not there yet. but I started doing pyramids at 45lbs each side and at 10 reps. add another 45lbs each side 10 reps, add 45lbs each side 10 reps... You get the idea. Today I hit 9 45lbs each side for a total of 913lbs including the sled. 913lbs!!! And 20 reps. But 100 total reps all together. 🤯 Two more weeks and I am going to hit 1000 lbs at 10 reps 😁🤙🤓

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@matthew.w.muir

I could do this all day! Love and hate me some leg day 😂 100 reps. Why? Just to see if I could #legday

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@alpineptmissoula

Happy birthday to Alpine's Downtown Patient Care Coordinator and company Sparkle Pony!!! We adore you Emily and all you bring to Alpine! #welovecelebrating ✨🐴

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@freshfit_se

You know when you think that one opportunity you’re looking for will never show up...but then it does?? 🙏🏽Beyond excited and happy to be chosen as the new GM for the @peakmissoula downtown location! #nextlevel #letsgo #gohard #hardwork #workhard #peakfitness #missoulapeak #peakmissoula #generalmanager #gmlife #gymlife #fitfam #fitness #future #challenges #grateful #rewarding #squad #allforone #teampeak #freshfit_se

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@matthew.w.muir

Leg day... Oiy! Maxed out my Hip abductions. Exterior hips on the left, 175lbs at 50 reps. Interior hips on the right, 300lbs at 50 reps. Feeling the burn 😂😅😓 #legday

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@alpineptmissoula

Meet Francisco! You will find him happily working at our Downtown clinic. "You get to help people through vulnerable spots and change their quality of life." #alwayssmiling #believeit #joyfulwork #alpinephysicaltherapy

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@alpineptmissoula

When we help patients for the first time they have typically given up more than one thing they love to do. Do you miss running? Hurt when you roll over in bed? Wish that ski season still was fun for you? We work for your joy! #weseeyou #downtownclinic #alpinephysicaltherapy #nomorepain

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@andreablanco1230

Come see us Saturday mornings @ The Peak....10am #Missoula

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@matthew.w.muir

New max on incline and decline bench. 225 at 10 reps... going to be honest... kinda scared to go any higher without a spotter. 🤣😬. Anyone want to join me in the gym on friday or have pointers for hitting 250lbs?

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@alpineptmissoula

No matter how you come to us, we see you. #dryneedling #helpyoself #alpinephysicaltherapy #3locations

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@andreablanco1230

Come see me EVERY Saturday!! Downtown Peak @ 10am #zumba

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@jcmavros

Nothing beats that feeling after a BODYATTACK class. Tomorrow, new class and a new time. Who’s coming?! @peakmissoula 530pm-630pm. Release 98 for all the veterans. #bodyattack #missoulafitness #missoula #cardio #cardioburn #steadystatecardio #plyopushups #pineappleapple #humanafterall #bettertogether @lesmillstribe #humpday

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@alpineptmissoula

Did you fit in all the fun this long weekend? How does your body feel? We treat headaches, low back pain and stiff necks! #choosehealth #healinginmotion #itsalreadytuesday

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@alpineptmissoula

Meet Ana! She is brilliant. Quiet. A mother. Real people caring for real people. #alpinephysicaltherapy #downtownclinic #wearenice

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