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#100DaysofGratitude - Day 89 - Tonight I am grateful for people who see me and can tell when things are wrong. Who can recognize when you aren't your normal self and even though they don't need to know what you are going through, they care enough to be understanding. Support without having to make judgement or know the whole story. Just being able to give space and know that I will be back to myself soon. #Healing #100DaysOfGratitudeChallenge

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This book! I am thankful that my husband recommended this book. It is teaching me skills to help me on my personal growth journey. I love that it gives you a blue print of skills [email protected] get your head 🧠 and heart ❤️ in sync AND it is scientifically based!! If you are feeling like you me head 🧠 and your heart ❤️ are out of sync I highly recommend this book 📖 . I am grateful to the @heartmathinstitute for putting in the time and the research to develop these skills for everyday people to use! 🙏 . . #100daysofgratitude #day53 #100daysofgratitudechallenge #heartmathsolution #goodbook #personalgrowth #personaldevelopment #calmingskills #mentalhealthskills #selfcare #selfcaretips

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100 DAYS OF GRATITUDE 🙏🏻 DAY 51/100. Today I am grateful for surrendering. Yesterday my doula said something profound on the phone - she said - ‘it’s good to hear how open minded & self-aware you are - I am confident you’re going to be amazing at your birth because you’re already conscious of the changes within yourself’ then she said ‘and Lisa, you will have to surrender to many things in order to prepare yourself and get through labour’. I didn’t really think anything of it until this morning. I woke up with chronic back pain, a stomach ache like no other and feeling the weakest I have ever felt. I also had fun plans to go out with my friends to the backyard cinema. Usually the stubborn in me would push through, go anyway and enjoy it through the discomfort, but right now in this pregnancy, I just surrender. I surrender to the confines of my body at this present moment. I surrender to yielding my energy. I surrender to all the fun plans I’ve had to postpone this year without being sad about It. I even surrender to being that couch potato I have avoided being for the past 8 months of my pregnancy. Even though everyone encouraged it! 😂 I surrender to my baby taking over my body for now and using all my energy in order to grow and come into this earth as she needs to. I surrender to the occasional feelings of fear and isolation I have in my current situation, because it is temporary and I’m pretty sure this is all part of a mother’s sacrifice and the spiritual teachings of motherhood. I just surrender! 🗡🖤 🔹“Change is the essence of life; be willing to surrender what you are for what you could become.” Reinhold Niebuhr 🔹“Surrender to what is. Let go of what was. Have faith in what will be.” Sonia Ricotti 🔹“Peace requires us to surrender our illusions of control.” Jack Kornfield 🔹“Often times, the greatest peace comes of surrender.” Richard Paul Evans 🔹“Surrender all that no longer serves you. Let all that remains buried in your heart come to the surface and be healed. Let there be space for new energies to enter. A new beginning transforms darkness to light” Anonymous. #100daysofgratitudechallenge #100daysofgratitude #day51 #gratitude

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#100DaysofGratitude - Day 88 - Thankful for getting thru tough days. Live like the lotus. #100DaysOfGratitudeChallenge

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This makes my heart ❤️ happy 😊 and fills me with joy. I am grateful that I live in a place where I can whiteness beautiful snow fall ❄️ . . #10daysofgratitude #day52 #100daysofgratitudechallenge #snow #letitsnow #beauty #grateful #thankful #blessed #snowglobe #nature

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100 DAYS OF GRATITUDE 🙏🏻 DAY 50100. Today I am so grateful buying gifts for other people and wrapping them! I actually prefer giving gifts to receiving them! 💝💞 I love when you think of something super thoughtful for someone you love and you know they’ll love it! I love the anticipation of adding it to their life too before they get it. There’s nothing better than showing someone you care about that they’re special, thought-of and appreciated! ❤️🎁 #100daysofgratitudechallenge #100daysofgratitude #day50 #thankyou #gratitude #sograteful #agradecimiento #gratitudeissupernatural #christmas #navidad #wrapping #gifts #christmasgifts #christmastime #festivefeels #festive #cosyvibes #festiveseason #festivevibes #cosy #england #regalos #veganchristmas

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#100DaysofGratitude - Day 87 - Today was a doozy from the get go.... but no matter what you will never have the same day twice. Whatever guardian angel that was watching over me deserves a bonus. #100DaysOfGratitudeChallenge

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I came across this passage this morning as I was reading 📖 and it spoke to my heart ❤️. I am so thankful for my beautiful friend @tonnalivelykrogstad for recommending this book ❤️. I am not typically one for organizing religion, I do see my self as a spiritual person and I do believe in a higher power and I am glad I looked past my apathy and am taking the time to read this book. . . #100daysofgratitude #day51 #100daysofgratitudechallenge #thankful #grateful #blessed #dailydevotional #personalgrowth #personalgrowthjourney #change #courage #myheartisfull

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I am so thankful that I found this group of ladies! The big thing that we all have in common is that we are moms of twins. It’s nice to know that I have a group of ladies that I can turn to with anything about twins. Thankful that we take one night a month for US! . . #100daysofgratitude #day50 #100daysofgratitudechallenge #momtribe #momoftwins #momlife #mommynightout #momsoftwins #dinnerwithfriends #thankful #grateful #blessed

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#100DaysofGratitude - Day 86 - That feeling of not having to work at all for a solid 24 hours...😁 My nephew sums up how I spent most of the day. Grateful for time to find balance. Also love having such adorable relatives. #AunthoodRocks #100DaysOfGratitudeChallenge

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100 DAYS OF GRATITUDE 🙏🏻 DAY 48/100. Today I am grateful that I got a bonus scan and got to see my baby’s little face on the screen this morning. I’m grateful we were told once more that everything is all going smoothly and perfect with her growth and development. 🖤 My midwife sent me for a growth scan because I was measuring smaller than she expected and it turns out she already weighs a healthy 6.1 lb and she’s the perfect size for this stage in pregnancy! 😊 We got a glimpse of her big lips and how chilled she is in there. Ah I can’t wait to meet her on the outside! There’s nothing better in pregnancy than knowing your little babzy is all good in there! 🖤 Both of these scans are of her face, but to be honest, I couldn’t even work out the bottom one but from the looks of it she has Bill’s lips and her nana’a chin lol. 🖤 #100daysofgratitudechallenge #100daysofgratitude #day48 #thankyou #gratitude #sograteful #agradecimiento #gratitudeissupernatural #blog #gratitudejournal #gratitudediary #thingstobegratefulfor #nature_lovers #pregnancy #veganpregnancy #plantbasedpregnancy #35weeks #pregnancydiary

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#100DaysofGratitude - Day 85 - Sadden by the news that Carroll Spinney passed on but so grateful for all the joys he has shared over the years. Can't imagine life without his influence. #seasamestreet #100DaysOfGratitudeChallenge

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So thankful that someone I know posted about @daveramsey and the #totalmoneymakeover and I am also thankful that our library has access to the Libby app so I can read from my phone, Kindle or my tablet. I am grateful to have the tools to change my financial future, thanks to @penfieldpubliclibrary and Dave Ramsey! . . #100daysofgratitude #day48 #day49 #100daysofgratitudechallenge #thankful #grateful #makingachange #changingmyfuture #totalmoneymakeover #readabook #read

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100 DAYS OF GRATITUDE 🙏🏻 DAY 47/100. Today I am grateful for all the extra time I’ve been getting with this little handsome recently. I’m grateful that he is always by my side and always has been through all of life’s major events and that he is joining me on this pregnancy and motherhood journey too. I am grateful that he follows me around like a shadow and only listens to me. 😂 I am grateful that we get this special time together before my little lady arrives and I have to split my attentions between the two! I love my Riles, the best little character and soul I know! 🐶❤️ #100daysofgratitudechallenge #100daysofgratitude #day47 #thankyou #gratitude #gratitudejournal #gratitudediary #sograteful #agradecimiento #gratitudeissupernatural #mydog #dogsofinsta #veganuk #dogmodel #blogger #petsofinstagram #doglovers #funnydog #lovehim #dog #dogs_of_world #cutepetclub #worldofcutepets #petstagran #animaladdicts #animalsofinstagram #cairnterrier #mybaby #miperro #jackrussell

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#100DaysofGratitude - Day 84 - Always be grateful that I have a job where I can see sunsets like this. Never the same night twice that's for sure. #100DaysOfGratitudeChallenge

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Thankful for friends who will pack up their kids and come over to make Christmas 🎄 cookies 🍪 😋😍 . . #100daysofgratitude #day47 #100daysofgratitudechallenge #christmascookies #pintrestwin #friends #framily #photophy #thankful #grateful #blessed

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100 DAYS OF GRATITUDE 🙏🏻 DAY 46/100. I’m grateful for a good old fashioned festive (vegan) cheeseboard! 🧀💛 Word to the wise, it’s actually getting a little bit tedious when non-vegans constantly tell me they’re tried vegan cheese and they don’t like it. I have tried hundreds of vegan cheeses over the years and they are hit and miss! Just like I grew up trying lots of different cow, goat and buffalo milk cheeses - some I liked, some that repulsed me. There’s a huge variety of vegan cheese just like there is a huge variety of the cruel & hormonal-ridden kind! ☹️🐃🐐🐮🐑💛 These cheeses are a few of my faves, but I love lots of the sheeses and deli vegan cheeses too. Basically ‘don’t knock it until you’ve tried it’ and I’ll be the judge on vegan cheese seeing as I’ve been following my heart and morals for years now and I did grow up on the regular bog-standard diet - Thanks. 😘💋 I love a cheeseboard with onion chutney, grapes, fruit, crackers, breads, pickled foods, coleslaw and I love washing it down with red grape juice instead of wine (pregnant or not - alcohol-free is the life for meee). 🍇💜 Ah it’s such a cosy little wintertime treat!. ❤️ #100daysofgratitudechallenge #100daysofgratitude #day46 #thankyou #gratitude #sograteful #gratitudeissupernatural #veganinspiration #veganchristmas #christmas #vegan #veganfoodshare #plantbased #veganpregnancy #veganblogger #Blogger #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #poweredbyplants #cosyvibes #vegansofinstagram #veganlifestyle #foodblog #foodblogger

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#100DaysofGratitude -Day 83 - Tonight I'm grateful for being grateful 😆 & for having a place to write it down so I can remember all the moments later. Definitely helps see life in a better light. Good to look back at the past. So much to be grateful for even on the tough days. #100DaysOfGratitudeChallenge

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I know I haven’t posted about my 100 days of gratitude 🙏 the past couple of days, I have my reasons. Regardless, I have combined days 45 and 46 together. The two big things that I have been grateful for over the past few days have been my husband and hugs 🤗, especially hugs from my husband. 👉 Who else loves hugs? . . #100daysofgratitude #day45 #day46 #100daysofgratitudechallenge #hugs #husband #wifey #thankful #grateful #blessed #thisguy

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100 DAYS OF GRATITUDE 🙏🏻 DAY 45/100. Today I am feeling grateful for my uni ladies. Kind hearts, big brains, sweet souls, ambitious characters & career driven lovelies with a bit of determination about them! Everything I love in other humans... ♥️😊 I miss seeing their faces all the time and having random chats with them every day, but I’m also just super grateful to have had them all as part of majority of my SLT journey and to have met them at all! ♥️ #100daysofgratitudechallenge #100daysofgratitude #day45 #thankyou #gratitude #sograteful #gratitudeissupernatural #veganinspiration #pizzaexpress #christmas #vegan #veganfoodshare #plantbased #veganpregnancy #veganblogger #Blogger #veganfoodlovers #veganism #dairyfree #crueltyfree #eggfree #plantbaseddiet #plantbased #veganlife #fueledbyplants #poweredbyplants #cosyvibes #vegansofinstagram #veganlifestyle #foodblog #meal

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