2019Goals Photos on Instagram

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@wellnesswithmikaela

Transformation Tuesday! In a year and a half, I am down almost 80lbs. From a size 18 in bottoms and a 2x in tops, I am down to a size 9 in bottoms and am a size medium in tops. I haven't met my goal just yet but I have come such a long way. #downalmost80pounds #weightloss #transformationtuesday #results #resultsoverhere #77poundsdown #2019ismyyear #2019goals #motivation #determination #letstartrightnow #ifeelamazingtoday #ilovemyself #herbalifenutrition #herbalife #lostover6inchesoffmywaist #incheslost #noscalevictory #80percentnutrition #20percentfitness

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@aelizabeth_chasingwellness

The Ultimate Portion Fix. It’s not about deprivation. It’s not about starvation. It’s about fueling your body for goals and for energy. You can still have wine and drinks. You can still have chocolate and desserts. The real kind. None of that sugar free stuff. You still get fruit and carbs. It’s 7:30pm and potatoes are cooking in the skillet! 😮 The Ultimate Portion Fix was designed as a stand alone program. So you can use it and not exercise at all if you wish. Or, you can exercise. It’s super flexible. And I am a Certified Master Trainer in the Ultimate Portion Fix so I am able to lead you to your goals and help you stay there once you reach them! This program works for EVERYONE! I started using it five years ago and I still use it every single day. I put my Dad on it and he lost 50 lbs four years ago. He’s kept it off ever since at the age of 65. If you’re interested in learning more, shoot me a message. Don’t you think it’s time you gave yourself more? #nutritionplan #mealplans #21dayfix #21daymealplan #portionfix #portionsize #timednutrition #balancedmeals #densenutrition #shakeology #2019goals #weightlossgoals #weightlossstruggles #accountabilitypartner #beachbodyondemand #healthykidsfood #kidsnacks #healthykid #athomeworkouts #vikingrange

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@be.365challenge

Day 78 - Be Extraordinary Just read a quote from Bill Gates; "I can understand wanting to have millions of dollars, there's a certain meaningful freedom that comes with that. But once you get much beyond that, I have to tell you, it's the same hamburger." So, while he may have done some extraordinary things to earn an uber-extraordinary amount of money, in more ways than not, he's a human being like everybody else. Being extraordinary isn't about comparing yourself with others or measuring yourself against someone else's success. It's about stepping into what makes you you - I believe that's when the most extraordinary things can happen. . I enjoy looking up quotes that go with each day's word. Check these out. Do they inspire? . "Extraordinary belongs to those who create it." . "The difference between ordinary and extraordinary is a little extra". . "While it may seem small, the ripple effect of small things is extraordinary." . . . #be365 #365daychallenge #365challenge #365project #365days #bedaily #day78 #mar19 #march19 #2019 #2019goals #2019challenge #be #beextraordinary #extraordinary #extraordinarywomen #extraordinaryeveryday #extraordinarylove #extraordinarywoman #extraordinarylife #extraordinaryliving #beyou #beyourself #extraordinaryquotes

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@themitrygroup

🔥Just Listed🔥 Updates galore in this BEAUTIFUL American River Canyon home‼️ With 4 bedrooms, 3 full baths, 3,353 sqft. this home is has been completely transformed inside and out! New laminate, tile and carpet flooring throughout. The kitchen has been updated with new stainless steel appliances, granite, and quartz counters. The bathrooms 🚿 all have new sinks, faucets, quartz, and marble counters. Master bath has been converted to a gorgeous retreat, the soaker tub 🛁 , and beautiful views🖼 will help with relieving the stress of day to day life! Beautiful designer lighting💡 fixtures throughout. Home has also been painted 🎨inside and out along with new garage doors, and attic insulation. Windows have been replaced with dual pane throughout the home🏡. HVAC has recently been serviced and 2 Nest thermostats have been installed. The backyard is its own oasis with a brand new deck, rear fence, retaining walls and landscaping and pool 🏊‍♀️ that has recently been serviced along with a new pump installed. • For a private showing or more information please feel free to contact📱💻 us anytime. • 💎The Mitry Group 🏢Keller Williams Sac. ☎️ 916-223-9077 Call or Text 📧 [email protected] 📱 HomeShopperApp.com 💻 SacHomeShopper.com 💳 calDRE: 01414124 at American River Canyon, Folsom

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@susieq.fitness

Great #workout today! I finally got my #pullups a little sloppy but I’ll get better @sassielizabeth #smartfitstudiosgilbert #getstrong at Gilbert, Arizona

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@netes.id

Polo Trands 36147 size : 30x13x40, bahan : canvas, berat : 1000 gram warna : - black - brown - red - blue Original quality Free kabel usb Harga : 230.000 Untuk Info dan Pemesanan silahkan Screen shoot Gambar beserta keterangan (caption) dan Hubungi : WA : 08562889188 ㅤ Tas berkualitas hanya ada di : @netes.id#netesdotidfashion #netesdotid #fashionwanita #tasmurah #tas #tasbranded #tascewek #tasfashion #tascantik #taslucu #tasbagus #tasransel #tasbatam #tasjakarta #tasimpor #tasberkualitas #tasmurahbanget #taspremium #tascewe #tasbatam #taswanita #tasfossilmurah #tasfossilbatam #dompetfossilmurah #sepatumurah #sneakermurah #emorymurah #pedromurah #2019goals *harga belum termasuk ongkir* #Follow Ig @netes.id dan add juga Facebook netes.id

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@essentiallynickif

Day 🤟 3 of my 90 #salad up challenge!!!! Get this.... my salad traveled with me through four counties today!!!! . I drive a bunch and I like to use my time productively, so I tend to listen to a lot of podcasts. . Today- I heard something really interesting 🤔 A woman created a product, but was not getting any traction in the market. When she asked why she created it - she cried and shared a personal story then talked about how angry she was that no one believed her product was brilliant!!! 😭😭😢. The facilitator said something like this..... . No one is going to believe you if you don’t believe in yourself. Businesses and products succeed and sell because someone believed WITHOUT A DOUBT that it was going to succeed. It’s not what people are thinking about you and your product or business——it’s what you are thinking they are thinking. Sooooooo . KNOCK IT OFF! If you believe it’s brilliant #believe ALL IN don’t give mixed messages to people. . . Anyway if your interested here are a few of my favorite things (podcasts) @ryanhawk12 @chalenejohnson @tombilyeu @freakonomicsradio @thetimferrissshow #enjoy . . #essentiallyhealthy #essentiallyhappy #healthyeating #gettingthingsdone #coaching #2019goals #abrahamhicks #getoutofyourownway #momentum

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@xlmichellelx

That one person na kayang sundan lahat ng moodswings at trip ko sa buhay. Tuhray hahahaha~ may pacaption. Here's to #2019Goals with ate Carla. 💓 at Calatagan, Batangas

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@myjourneytohealthynfit

#sundayfunday was all about the #booty. 🔥🔥 #latepost

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@ljthepegleg

I got goals!!! I'm going to do big things this year. What's your plan for this warm season? I want to make the most for the life I have, the gift of my blade, and the beautiful place I live! #itsthelittlethings #goaldigger #2019goals #sunriseaccent #mtwashington #margarita5k #bladerunner #amputee #iamadaptive #adaptive #adaptiveathlete #teamsar #teampoorlifechoices #iadapt #halfmurph at New Hampshire

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@jaemie

I dug out this tech hoodie that I wore in 2013 when I was training for a half marathon. I put it on, it fit, and it seemed weather appropriate. Fast forward to 0.64 miles into my three miler when I had to detour home to change into a different jacket that had pocket that could accommodate my gigantic phone.⁣ ⁣ I need to do laundry so that the rest of my running gear is clean. Sigh.⁣ ⁣ 078/365⁣ ⁣⁣ ———⁣⁣ ⁣⁣ #project365 #run #runner #running #instarunner #slowrunner #winterrunning #8run4 #dailymile2019 #2019goals #onwardtogoodthings

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@300tolife

My neck is feeling much better. Thanks to the wife who's been rubbing me down with CBD coconut oil and massaging me. I had leg day at the gym today but couldn't use a barbell for my lunges and squats because I didn't wanna irritate my neck anymore. Today's workout: •20 minutes on the bike •Abductor machine using 115 pounds •Walking lunges/squats super set (no weights 😥) •Hip thrusts using 30 pounds •Lower back extension holding 10 pound plate •Seated hamstring curl 70 pounds Did you move today?? #gymlife #ylfcommunity #sweatsesh #fitlife #iworkout #fatloss #musclegain #workinonmyfitness #cardio #freeweights #goals #2019goals #workout #workoutmotivation #igotthis #weightlossjourney #weighlosstransformation #fitness #healthy #healthylife #fitnessgoals #gym #weightloss #workforchange #fitfam #fitfam23 #hardwork #hardworkalwayswins #ylfcommunity

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@kingsheart_ralph

12 week & Bootcamp programs available 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 🚨BREAKING NEWS P.S.A. 04/06/2019 & 4/20/19 KingsHeartFitness365 Boot Camp will be taking place @ Cagni Park 13498 N.E. 8 Ave 10:00am $10.00. 💪🏽💪🏽💪🏽 📬[email protected] or DM me for R.S.V.P.🚨 No more excuses time is now for a change. 🔥🔥🔥 DADE & BROWARD 🔥🔥🔥 The HIGHLY requested KINGSHEARTFITNESS365 BOOTCAMP CLASS from @LUMBAHJACK305 is finally here! "REAL SWEAT! REAL WORK! REAL RESULTS!" #KHF365 Bootcamp😆 ___ 💥 Apr 6, 2109 & Apr 20 (Men & Women & Kids of all ages) Come test out your Strength/Endurance on that field 💥FULL BODY Bootcamp class (Men & Women & Kids of all ages) this will not be your average class. This will be an intense ONE hour of pure work, targeting ALL muscle groups❗ ___ 👆🏽TO R.S.V.P. 📧[email protected] or DM me 👆🏽 ◼EARLY BIRD TICKETS for the Bootcamp are on NOW! Limited Spots 🎟 available. SEE YOU ALL SOON💪🏽 This will be an incredible event don't miss out.🙌 #KingsHeartFitness365 #StriveForGreatness #Success #Motivation #Fit #FitLife #Fitness #Dedication #GymLife #FitFam #BeastMode #Grind #FitnessApparel #FitnessAddict #2019goals #LifeStyle #EarnedNotGiven #Consistency #Win 💯 #HAPPYNEWYEAR #2019 #Goals #Ambition #Determined #Alpha #BodyBuilding #WeightTraining #Inspiration #Diet @lumbahjack305

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@erickagibbsfitness

When I started this journey so many years ago, it probably wasn't the healthiest or the right way to do things but at the time, it helped me get it together. Fast forward to about 2014-2015. I started a program that taught me how to eat the right portions without feeling hungry or feeling stuffed. I learned that we, as a society, have been programmed to think we need to cut foods out in order to see progress or to over consume others to see better results...and that isn't the case. You can eat whole foods and still "treat" yourself with an occasional glass of wine or brownie without feeling guilty or deprived. It's all about moderation and that is something that has gotten lost in our fast-paced lives!! Initially, I learned basic portion control with color coded containers, meal planning and what it means to not overeat. Over the past year, I committed to one program where I focused on correct portion sizes and exercise and lost almost 45lbs (side note: my husband lost almost 90lbs 💜). Now, I'm taking it to the next level. 🙌🏽 We are delving deeper into portion control, learning about balancing macronutrients (not overeating or under eating one over the other) and conquering food/sugar addiction. The new program I am participating in is the Ultimate Portion Fix, which launched March 18th. It is taking those little containers and taking it to the next level. I will be starting a 21 Day Challenge Group beginning April 1st (yes, right before my birthday 🤦🏽‍♀️) but hey when you have goals, eating right and taking care of yourself shouldn't be an issue. I won't be depriving myself or being restrictive. If you want to join me and watch as you create new habits and tramsform your body, drop your favorite emoji below 👇🏽 for information or click the link in my bio to fill out an application. You are one click away from changing your mindset, understanding what it truly means to be intuned with your body and how to see results without being on a "diet" or restrictive. This is a lifestyle!!🙌🏽💜 #erickagibbsfitness #2019goals #bodygoals #UPF #nutritiongoals #nowisyourchance #fitmom #momoffive #mindfuleating #changeyourlife #personalchoice #consistency #focusonyou

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@netes.id

Sepatu Anak Flyknit Spiderman - C02 (4-6 Tahun) Berat 400gr (1kg muat 3 pcs) Umur : 4-6 tahun Ukuran 28 - 16.5 cm 29 - 17 cm 30 - 17.5 cm 31 - 18 cm 32 - 18.5 cm 33 - 19 cm Warna : Hitam, Merah, Biru Harga : 180.000 Untuk Info dan Pemesanan silahkan Screen shoot Gambar beserta keterangan (caption) dan Hubungi : WA : 08562889188 ㅤ Tas berkualitas hanya ada di : @netes.id#netesdotidfashion #netesdotid #fashionwanita #tasmurah #tas #tasbranded #tascewek #tasfashion #tascantik #taslucu #tasbagus #tasransel #tasbatam #tasjakarta #tasimpor #tasberkualitas #tasmurahbanget #taspremium #tascewe #tasbatam #taswanita #tasfossilmurah #tasfossilbatam #dompetfossilmurah #sepatumurah #sneakermurah #emorymurah #pedromurah #2019goals *harga belum termasuk ongkir* #Follow Ig @netes.id dan add juga Facebook netes.id

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@medplan_fl

Take your well being serious. Check us out at 305medplan or call us at (800)245-0013 #305medplan #medplan #health #family #future #doctors #2019goals #healthgoals #gethealthy #healthyfood #plan #saludable #miami #florida #planmedico #salud #prevenir #medico

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@thehoeunion

💐⭐beautiful! 📷: @happygreylucky via: @nlcafe

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@coulteradventures_0717

This man is my rock my #1 fan he keeps me grounded when I need to be and let’s me be me when I need to. Yes we’ve have had our ups and downs . But we are a team we build each other up . We choose US .. #coulteradventueres #2019goals #makingmemories

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@slimmingworldem95

Swipe for a laugh ⏩⏩ is anyone else diet as up and as down as mine!? • • Too scared to step on the scales this week (so I haven’t) ... I just can’t find what’s right for me .. slimming world I seem to get to a point of stopping loosing ... this is because my calorie intake is often too high on slimming world... and calorie counting is too restrictive !? What is the answer to loosing weight, other than having no social life???? 😩😂 • #slimmingworld #weightloss #2019goals #sw #slimmingworldplan #healthyeating #healthylifestyle #fooddiary #swfollowers #getfit #moregreen #speedfood #weighday #swuk #slimmingworldinsta #slimmingworlduk #slimmingworldmeals #slimmingworlddiary #slimmingworldsupport #slimmingworldplan #swmafia #diethelp #dietadvise #caloriedeficit #caloriecounting

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@kaitlansimons

#NSV I am noticing a HUGE difference in my face. Where did that jaw line come from?! #2019goals #bodypositivity #happy #2019 #weightlosstransformation #weightloss #fitness #fitnessmotivation #workout #workoutmotivation

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@browngirlmedicine

Our karaoke voices is too scary that you gotta mute the first video 😂 #bestfriendgoals #bffs #karaokenight #relaxing #dayoff #2019goals #medschool

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@functioningfitaholicmommy

Well that was one way to clear out my stuffed nose! #cardiofixextreme might only be 30 mins, but when working out right that is all you need for a sweat dripping workout that leaves your muscles tired and sore the while next day! Stressful day?? NOT ANYMORE!!! 💪😁💪 How are you making 2019 the STRONGEST, HEALTHIEST, FITTEST, BEST YEAR YET? Need some help on figuring out where to start?!! Don't wait hit me up TODAY!! #2019GOALS #LovemesomeAutumn #21DFX #80DayObsession #WorkinmyASSets #fitlife #fitmom #singlemomlife #girlmom #theyarealwayswatching #progressnotperfection #momlife #lovemyBOD #floridalife #floridalivin #strongissexy #effortNOTexcuses  #progresseveryday #strongereveryday #strongisthenewskinny #ableandcapable #lovingmybody  #functioningFITaholics at Perdido Bay Country Club Estates

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@perfectly_imperfect_crafts

March 19th junk journal page . There are 3 solutions to every problem ... #junkjournal #visualjournaling #papercraft #positivity #postivequotes #2019goals

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@laurencamilleri_yogi

d a y • 2 inversion @thespacebrighton #thespaceforredefiningbeauty #thespacebrighton I love to get upside down. I had a tough time this winter traveling for work - the disconnect from practicing, from home, from the yoga community, settling back in, readjusting - it all kind of flipped me upside down. It’s a messy feeling - so I need to find more time on the road for movement. I WILL find more time for movement. #2019goals

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@heidimusser12

Lovin this sunshine!! Much needed and 🤞🏻🤞🏻 it’s going to stick around. #doingme #2019goals

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@jessicarabbit_92

🔥🚫🚨"CLOSER" AVAILABLE NOW EVERYWHERE!!🚨🚫🔥 *Spotify *iTunes *Deezer *Apple music *Pandora and more.💯🙌🏾 - Spotify Link in bio Producer: Chris Felix @cloudyrivermusic Stylist/Visionary: Marcus Kendrell Artist: $IKA🎤🎭🎙 Song: CLOSER🎶🎵 📷 : James💋 @kendrell_marcus @chrisfelixmusic #Artist #Singer #Sing #Performer #Performing #Act #Actor #Iam #Am #Actorlife #Timetofly #Actress #shesbrewing #Are #listen #Music #Ising #Being #Closer #singing🎤 #musiclover #music #timetoshine #comingsoon #blackgirlmagic #I #blackgirlrock #2019 #2019goals #letsgo #Itstime #Closer

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@legacybarbershop_salon

@legacybarbershop_salon legacybarbershop_salon WE DID THAT 🗣🔥 it’s TOO CUTE TUESDAY 💥 #kidsthesitnicely #2019goals #happybabies #happychild #smiles way to fly🚨 #modeling #perfection #gorgeoushair at Legacy Barbershop & Salon

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@dancefitmel

Truth 💅🏼✨ — One of my goals for 2019 is “if it’s not a hell yes, it’s a hell no”. ✖️ Is anyone else planning to say NO more this year in order to protect your inner peace? ✨ at Queens, New York

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@breezy716

Stronger Everyday ....work towards what you want out of life and don’t let others hold you back ... let go of the negative and LIVE YOUR BEST LIFE!! Feeling stronger and doing it in style with my @muscle_n_ink_apparel gear!!! #2019goals #makeithappen #loveyourself #imperfectlyperfect #girlswholift #girlswithtattoos #musclesninkambassador (Brea10) #fitmom #fitat40 #strongereveryday #pushyourlimits #girlswithmuscles #futuretitan #iwannameettherock #teamamn #girlswithink #inked #pinkcamo #girlsthatwearhats #tanktop #pinkandsilverracerback

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@thejuggledlife

You guys...you have GOT to ASK for HELP! That was one of my top resolutions this year. Just because you are capable of doing something doesn’t mean that’s where your time is well spent. You have got to ask for HELP from those around you, from people with expertise, anything you can think of, don’t be afraid to ask! It will truly help you achieve your goals....and keep your sanity 😍 #thejuggledlife #bossmom #2019goals

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@emileennisjr

Every now and then I like to play around with my camera and see what kind of shot I can get. I call this self portrait “Behind The Curtain” Sometimes obstacles look so grand, but we have no clue that just like when you open a curtain, the light (opportunity) is right there waiting to come through. This was a thirst trap with a dramatic caption. 😂😂😂 Shot on Canon 70D with Sigma 35MM Lens . . . . . . . . . . . . . . #host #tvhost #workoutmotivation #selfportrait #sigma35mm #fitnessislife #committosomething #melaninpoppin #equinox #equinoxmademedoit #2019goals #instagay #malemodel #gayfitness #gayfit #blondehair #hollywood #losangeles #california #fitnessmodel #hollywooddreams #abs #mensfitness #fitnessmotivation #justdoit #instagood #motivation #inspiration #gymmotivation at Los Angeles, California

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@alejandro_venezuelamx

No dudes que todo mejorará... . . . . . . #venezuela #modellife #2019goals #venezuela🇻🇪 #2019 #18 #boy #socute at Tapachula, Chiapas

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@artnatomy_

When’s the last time you’ve been to art gallery or museum?? Some of my artists hadn’t gone in a while so we took them out to see some amazing work!! • • • #cltarts #charlotteart #2019goals #art #artist #jesuspiece

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@hayrayfit

✨10/10 workout today!!✨⁣ ⁣ I LOVE back day! ⁣ ⁣ I started with a 10 min row warm up ⁣ Completed this circuit ⬆️ x4 ⁣ ⁣ 💪🏼Weight training:⁣ Bent over Dumbbell row 4 sets of 12 ⁣ Cable pull down 4 sets of 12 ⁣ Seated cable low row 4 sets of 12 ⁣ Assisted pull ups 4 sets of 12 ⁣ ⁣ And than; ⁣ ⁣ I ran! ⁣ ⁣ Yes ran, for 20mins. Guys judge me all you want but I’m really proud of this improvement, ⁣ ⁣ I do cardio on the elliptical but I hardly ever run and definitely not for a whole 20 mins.. ⁣ ⁣ In fact, I used to skip out on running all the time because of how much I hated it. (Hence why my endurance level dropped tremendously) ⁣ ⁣ The more I run the easier it gets and the more Im actually beginning to like it! ⁣ ⁣ I smiled threw my entire work out today, and I sure did need it! ⁣ ⁣ Just goes to show, If you’re skipping a workout, or even a part of your workout, you’re essentially skipping out on an opportunity to improve yourself. ⁣ ⁣

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@killerscout24

We are only 6 followers a away from 200 on twitch do you think we can make it happen ? @lurxquad @PlayApex @FortniteGame @Xbox #FolloForFolloBack #twitch @TwitchPrime #twitchstream #smallstreamer #goalsetting #2019goals

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@taesweightlossjourney

#rpm DONE ✅ Thank god it’s over 🙏 6 kgs down, 9 kgs to go! 👉 Follow @taesweightloss journey to watch me completely transform my body and life! 🌟 and to all my beautiful mamas out there wanting to feel confident again, you’ve got this!! 👊 Make 2019 hours ladies! 🎉

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@isparkle_90

I've been slacking with this challenge but I'm always posting sweaty selfies lol #goaliesquadchallenge @nikkisjourney135 . . . . #weightlossjourney #2019goals #curvygirl #tapout #fitfam

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@bethhuman12

"You must live in the present, launch yourself on every wave, find your eternity in each moment..." ~Thoreau #liveinthemoment #tuesdayvibes #2019goals

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@talyn7407

“Never doubt the power of speaking words of life into another.” -Lysa Terkeurst . #sendmoreloveletters #2019goals #232sofarin2019 #speaklife #whoneedsencouragement 📫💌🖊

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@phil_klepka

The 🔑 to success in your training is pushing through your failures. • Fail. Fail it again. Fail it once more. • Smell that? 🤨That’s success brewing 👏🏼🥳 • • • #training #trainingfails #failtosucceed #cleans #powerclean #cleantraining #olylift #olylifter #olympiclifts #momentumathletics #roadtotraining #roadtocoaching #becomingatrainer #becomingacoach #goals #2019goals #wilmingtonfitness at Momentum Athletics

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@coachcarmengarcia

Cena de hoy fue arroz integral, pollo echo en aceite de coco y ajo, y ensalada de kale ( la hizo Kassandra😊) y habichuelas rosadas pero yo no las como😞.1❤️, 1💛,1💚

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@fithealthtz

Utakuwa SEHEMU Sahihi Kabisa Ukianza Safari Yako Y'aa Kupunguza UNENE /UZITO Kwaa Kutumia Program Yetu Ya CLEAN 9🤗🤗 . KWASABABU : . ✔️UTAFAHAMU NI SABABU GANI ZILIZOKUPELEKEA KUWA MNENE / UZITO MKUBWA. . . . ✔️UTAFAHAMU JINSI GANI YA KUISHI KIAFYA ILII USIRUDIEE HALII YA UNENE / UZITO MKUBWA. . . . ✔️UTAPATA SUPPORT NA USHAURII JUU YA AFYA YAKO KILA SIKU. . . . ✔️UTAWEZA KUPUNGUA UZITO NDANI YA SIKU TISA 💪💪.BAADA YA MWILI WAKO KUSAFISHWA KUONDOKANA NA TAKA MWILI / UCHAFU NA MAFUTA YALIYOZIDI MWILINI. . . . ✔️UTAKUWA NA AFYA NZURI YENYE KUKUFANYA UJISKIE VIZURII NA KUONEKANAA VIZURII.(AFYA YA NGOZI) . . . ✔️MFUMO WAKO WA MMENG'ENYO WA CHAKULA UTABORESHWA NA KUWEZA KUKUSAIDIA KUPATA CHOO KILAINII NA KISAFI. . . ✔️KUWA MWEPESII NA MWENYE NGUVU. . . . ✔️KUWA NA APPETITE NZURI KATIKA ULAJI WAKO😊😊. . . KWA MAELEZOO ZAIDI TUPIGIE /UJUMBE / WHATSAPP : 📞0714060901 . #fitness #wellness #fitness #bodygoals #2019goals #lookbetter #feelbetter #dsm #arusha #mbeya #mwanza #dodoma #weightmanagementprogram #weightlossprogram #january #cleansingprogram #healthy #healthytransforming #bejanuaryfit #wasafi #dsm #kisarawe #wemasepetu #dar #tigofiesta #vodacom #mtoto #malkiawanguvu #tbt #gym #aficanboy💪💪

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@nicoleshanaboutique

Cute outfit inspo while waiting for spring to come through. Tank on website now. Go take a look.

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@cralisavictoria

I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.💅🏽 _________________________________________________ #goals #realtor #realtorlife #boss #youtuber #beauty #influencer #motivation #hustle #educate #vlog #hbcu #melanin #blackgirlmagic #hustle #blog #ootd #thefutureisfemale #lips #cralisavictoria #favs #producthaul #business #visionary #2019goals #tunnelvision

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@kidsnglamour

❤️Don't get left behind on the trend bandwagon. ❤️Be on fleek with these new ribbed footsies. ❤️Come grab yours, these are flying off the shelves. #kidsnglamour #creambebe #girl #boy #winter #spring #summer #fall #gift #lace #fashion #photography #baby #pink #giveaway #beautiful #2019 #2019goals #princesscharlotte #layette #shop #takemehome #gift #children #baby #bobon #hat #clothing #boutique #viral #giveaway #ss19 #ss19collection

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@jodiechattell_arbonne

No word of a lie. This book has hit me right where it hurts, in a good way though 😉 SO many goals in going to smash. So many dreams I want to make a reality. SO... 5 4 3 2 1... LET’S DO THIS... 💪🏼 #healthymamas #2019goals #workingonmeforme #melrobbins #fivesecondrule #melrobbins54321 #melrobbins5secondrule

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@kristenmycoach

The truth is that sleep is serious business, serious business health-wise, and I’m not just talking about physically, but also mentally and emotionally. Chronic sleep problems are well known to be linked to all kinds of serious health issues, things like weight gain, diabetes, anxiety, depression, even terminal illnesses. Good sleep’s not just about feeling good in the morning but it’s so much more than that, it’s about our overall life, health and wellbeing. Learn more in the link in my bio. . Follow me @kristenmycoach 👈 for more posts like this. . . . . . . . . . #life #goals #2019goals #sleepdeprivation #newyearsresolution #motion #momentum #businesscoach #lifecoach #lifemotivator #entrepreneurship #success #happiness #entrepreneurial #digitalmarketing #marketingsecrets #motivationcoach #entrepreneur #lifehacks

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@afairwayplace

#2019goals

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@kidsnglamour

❤️Don't get left behind on the trend bandwagon. ❤️Be on fleek with these new ribbed footsies. ❤️Come grab yours, these are flying off the shelves. #kidsnglamour #creambebe #girl #boy #winter #spring #summer #fall #gift #lace #fashion #photography #baby #pink #giveaway #beautiful #2019 #2019goals #princesscharlotte #layette #shop #takemehome #gift #children #baby #bobon #hat #clothing #boutique #viral #giveaway #ss19 #ss19collection

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@kidsnglamour

❤️Don't get left behind on the trend bandwagon. ❤️Be on fleek with these new ribbed footsies. ❤️Come grab yours, these are flying off the shelves. #kidsnglamour #creambebe #girl #boy #winter #spring #summer #fall #gift #lace #fashion #photography #baby #pink #giveaway #beautiful #2019 #2019goals #princesscharlotte #layette #shop #takemehome #gift #children #baby #bobon #hat #clothing #boutique #viral #giveaway #ss19 #ss19collection

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@stronghearts_strongwomen

Are you making yourself small in order to make others comfortable? . It might be REALLY uncomfortable for you, what if they misunderstand me, what if I mess up, what if ....... . But here’s the thing. God didn’t mess you up! Impossible. He’s God. Mess ups are NOT in the job description 😘 . So that means it’s not just ok, but it’s honoring to God to be YOU UNASHAMEDLY!!!! . But.... it’s uncomfortable, I know, but’s it’s also worth it!!! . A light is not meant to be under a bushel! . It’s meant to shine. But if you hold back and worry to much, you put the dimmer switch on who you were created to be!! at McKinney, Texas

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@iya_ingi_official_fan_page_

Try fi stop who you a mussi ediot a nuff dem did get the work an affi leave dat dem fail COMMON and GSAT.. #seriouslikeaheartattack #stain #riseintheeastmeditation #iamabundance #progress #2019Goals

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@deanblechman

It’s Not A Diet. It’s A Lifestyle Change. #10daychallenge #NoCarbs #NoSugar Sharon’s Special Recipes #Shrimp #ZucchiniLinguini #Broccoli #Delicious 😋 #DeanOnTheStreet Host of #TheDeanBlechmanShow at Setauket, New York

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@amber_leigh818

During the times I get discouraged at how far I still have to go, I step back and remember how far I’ve come! Since January I’ve lost: 24inches 9.2% body fat 30 pounds I am determined!!! Now to work on back and shoulders!! 🏋🏻‍♀️💪🏻 @camprussell_wnbf_pro #futurefigurecompetitor #186daysuntilstage #npcfiguredebut #2019goals #bodytransformation #fitnessmotivation

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@acup_fit

Finally got some warm weather in Chicago! 🌤. - Which means summer is right around the corner and I need to start lifting consistently again. It’s been a rough start to the year exercise wise 😣. - Nonetheless, no use in complaining about what’s gone, just gotta put in the work starting now! 💪🏽💪🏽. - Try this exercise out for your back! #backday 💯. - #gainz #workout #workoutvideo #latsworkout #xsportfitness #fitnessmodel #entrepreneur #2019goals at XSport Fitness

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@mena.darre

Thank you @microsoft for giving the community entrepreneurs the space to learn and create. It was such a great experience. I also want to thank the ladies who attended my very first Happy Hour Workshop. We talked @canva and social media marketing. I tried something new and it worked out perfectly. To keep up with all of the exciting things that are coming up be sure to join my email list by clicking the link in the bio 👆🏾👆🏾 . . . . . . #microsoft #microsoftstore #microsoftstl #happyhour #canvaworkshop #canva #securethebag #blessedandpaid #minorityleaders #stlouisinfluencers at Microsoft Store Saint Louis Galleria

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@thegreenkiss

Primed & ready to go! ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How can a primer benefit you? 👀 Antioxidants and phytonutrients create a smooth canvas for a smooth makeup application, as well as increasing wear time of makeup and keeping your skin hydrated throughout the day 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never tried a primer? Test it out! Prep with primer on half the face, then apply the rest of your makeup as usual - wear throughout the day and watch the difference 🙌🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whats not to love?! 💚

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@coachamiryazman

Happy #HumpDay Two of the most notable OCR Geng #S1FU and #RebelliousSpartans will meet up again tonight. Join us for a great workout at #KLCCPark . . #Repost @saifulonefitnessunited ・・・ KL S1FU workout is happening every Wednesday at KLCC park! And... it’s FREE! Make your way to the workout! DM for more information. 💪 . . #2019Goals #SpartanTroopers #SJSpartanRangers #CoachAmirYazman #JK1Msubangjaya #Spartan #spartanrace #spartanracemy #spartanraceasia #spartanforlife #spartanambassador #spartanracemalaysia #ocr #ocrracer #spartanwarrior #aroo #legend #spartanup #spartanmalaysia #trifectatribe #spartanathelete #roadtosparta #ocraddict #saifulonefitnessunited #fitnessaddict at KLCC Park

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@clmatusesq

One reason to have a plan: enables you to choose who controls your finances & assets if you become mentally incapacitated or after you die; helps towards quelling any family strife & ensure your assets are the way that you intend them to be. #matuslaw

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@kashmirajadwanimusic

Filter:Comic Book! 2019!! Wow another brand new year :) I cant wait to share more music, and I share my music for improvement and fun not for perfection 💜I can’t believe that within a year 1,000 of you guys have joined me and my music! Cheers to 2019 💕I love you guys sooo much ✨and here’s to much more music on this journey🌟 ———————————————————————————— #love #thanks #smile #music #2019 #2019goals #fans #viral #discover #happy #enjoy #joyful #newyear #2019 #cover #smile #singing #music #cheers #followers #sing #firstpostof2019 #ukulele #support #art #comicbookfilter #comicbook #headtilt #yellow #likes #300likes #300likesplease #pleaselike at Pleasanton, California

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@kashmirajadwanimusic

Wow!! I can’t believe it 💜 this year has been so amazing, and I couldn’t have done it without you guys! You guys are so supportive and I love each and everyone of you. Until then, see ya guys next year🍁🎈💕 ———————————————————————————— #topnine2018 #endof2018 #singing #love #thanks #smile #music #fans #followers #2018bestnine #2018 #2019 #2019goals #fans #viral #discover #happy #enjoy #joyful

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