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@quickhealthyfamilymeals

This client is a busy mum who works full time. She wanted to learn to cook some new dishes that were healthy, delicious and easy to cook at the end of a busy day. So in 2 hours we made Chicken Teriyaki, Thai Baked Seabass, French Onion Soup, Coconut Rice and Banana & Blueberry Cake. . She said “Hubby loved the onion soup and teriyaki chicken. I’ve made the stir fry again this week and now have six for dinner tomorrow night so this afternoon made the onion soup and cocunut rice and doing the chicken thighs tomorrow x” What more could you want? 😊. If you’d be interested in a 1:1 or 1:2 Cookery lesson or a group demonstration please contact [email protected] . . Most of these recipes available at www.quickhealthyfamilymeals.com . #QuickHealthyFamilyMeals #cookeryclass #cookingdemo #healthyfoodvideos #fiveaday #5aday #eatmorevegetables #homemade #mumsinbusiness #cookerylesson #makeyourown #15minutemeals #easyhealthymeals #cookeryclasses #Eatmoreveg #fakeaway #kitchentips #healthyfamilyfood #cookeryschool #muswellhillmums #familyfoodtribe #learntocook#easymealprep #busymums #quickhealthyfood #15minutemeals #quickandeasymeals #cookfromscratch #cookingskills #healthyrecipeideas

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@mymummybakes

When the bananas have gone too brown and no one will eat them. There’s nothing better than turning them into cake! This bad boy has 5 bananas in it so I’m pretty sure it must count as 1 of your 5 a day right?!? #nowaste #cake #bananabread #homebaker #bananas #wastenotwantnot #5aday #easybake

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@thescpn

The idea of this at #halloween making you queasy? 😐... Us too!! There are lots of other ways to have fun! We’d love to hear your ideas in the comments below. 🚫🍭🍩🍬🍪🍫

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@evdj82

Who says I don’t get my 5. #food #vegetables #5aday #cooking

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@liveallotment

Spent the morning digging over my allotment beds. It's so strange after my first year to have absolutely nothing growing other than French beans which I doubt will survive. However we do have an amazing SPARTAN apple tree on the patch that produces the best apples I've ever eaten. So..... Here's this mornings haul. Luna approves 😁 #apples #spartanapples #fruit #freshfruit #pickyourown #pyo #growyourown #growfoodnotlawns #growyourownfood #healthy #allotment #liveallotment #vegetablegarden #fruittree #appletree #eatclean #5aday #fresh #nature #allotmentuk #allotmentgarden #allotmentlife #gardening #garden #life #happy #gardener

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@iamjemmabond

LITTLE DOES HE KNOW • • • Harvey absolutely loves his chews, he thinks that they are sweeties but little does he know that each time he has them they are flooding his body with a heap of nutrients from the 18 different types of fruits and vegetables that they contain. • As a mummy to a toddler I know how fussy they can be at this age when it comes to food, but it is vital that they get their recommended amount of fruits and vegetables every single day in order to grow and develop. • These chews bridge the gap in what he should eat and what he does eat and can reduce the risk of chronic diseases such as heart disease and some forms of cancers and also being over weight or obese in the future. • The long term health of my little boy is so important, and what’s even better is that his chews come free with my adult capsule. • How many other mums struggle to get a varied diet into their kids? DM me for more info 📲

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@jademottley

💔 Broke my egg getting it from the pan. 🍎 I recently read that we should try and have fruit and or veg with each meal to try and achieve our 5 a day. A quick meal before hockey this morning 🤤 . . . #5aday #balancedeating #healthyeating #breakfast

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@handmadebabyboutique9

I sprained my wrist over a week ago, its finally started to feel better! Definately missed my crochet, ill be making some of these goodies today ❤️ Sweetcorn & avocado coming soon! #veggie #vegan #ecofriendly #vegeterian #veg #fruit #5aday #handmade #crochetfood #playtime #baby #xmasgift #etsy #etsyuk #etsyseller #etsyshop #instadaily #Rainbow

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@alimorpeth_nutrition

What does it mean to work in public health? 🤷‍♀️ . I'm aware I post lots of pictures of tasty food and tales of my work in clinic but I also work in #publichealth nutrition . Public Health Nutritionists are responsible for setting policy around issues like the fortification of grains, labeling of supermarket foods, marketing of products to children, childhood obesity action plans. Our work is so varied 😍 . We work with government, local authorities, councils, schools, GPs, food manufacturers, the private sector🥦🍑🍇🍌 . I love this work because it means I get the chance to integrate nutrition into lots of different places to make health more accessible for people, something I am really passionate about 🤗 . Ever thought about a role in #publichealth? DM me to find out more. . . . . . . . #BDA #publichealth #nutrition #Nutritionist #policy #behaviourchange #food #leeds #obesity #5aday #nutritionforhealth

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@alwaysandriweddings

Every year as we get closer to the new year, I’m always surprised by how quickly time passes. It seems like just yesterday I launched my business.⁠ ⁠ Here we are, 10 years and countless happy couples later (this happy couple were married in 2015) and time has proved yet again that good things come to those who wait. ⁠ ⁠ But don't wait too long if you're thinking of booking a wedding planner, dates are filling up fast for 2020 so get in touch today if you'd like me to help you plan your wedding. ⁠ ⁠ Photograph @myheartskipped Flowers @blueskyflowers ⁠ ⁠ ⁠⁠ #weddingplanner #weddingdesigner #yassqueen #waitrose #supportwomen #sohowarehouse #sohohouse #happycouple #weddingdaygoals #shoreditchgraffiti #ocado #mylondon #londonmusichall #interiorspace #fitmind #5aday #2minutesolution #zerowastejourney #weekendgetaway #weekendbreak #ukawp #ukawpmember

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@the_fitting_rooms

For anyone else still pining after warmer days, our Frozen Berry & Banana Slush is a delicious and healthy dessert which you can whip up in minutes and taste like summer! By switching the honey for maple syrup it becomes vegan and the addition of tahini means it contains a healthy little hit of calcium! 100g frozen berries; 1 medium banana; 1/2 tbs tahini; 50ml almond milk; 1 tsp honey (or maple syrup if vegan); Handful of fresh berries for topping. Mix all ingredients, leaving the fresh berries aside, in a blender until smooth and divide into two bowls. If you’d like it a little firmer, put in the freezer for 20 minutes; otherwise, top with the fresh berries and serve immediately. Each bowl: 180 kcal; 24g carbs; 8g fat; 4g protein. #healthy #healthrecipe #sweettreats #5aday #lowfat #fitnessrecipes #fitnessfood #nutrition #tfrrecipe #summerinabowl #vegan #veganrecipe

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@anna_and_olly

Ended up making loads of this smoothie, not my favourite, I think half an avocado is enough! 2 carrots 🥕 Kale 🥬 Apple 🍎 Half a lemon 🍋 Half a lime Avocado 🥑 Celery 2 dried figs 😋 #healthy #smoothie #smoothierecipes #vitamins #5aday #fruit #veg #nutribullet #nutrininja

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@nutritionsupport

Τσιπούρα ψητή με σαλάτα ανάμεικτη ,σπαράγγια και φρυγανιά ολικής άλεσης 😋 #nutritionsupport #diatrofi #healthyliving #lovegoodingredients #nutrition #healthylifestyle #nutritioncenter #nutritionsupportglyfada #eatyourveggies #5aday #lovegoodfood #healthychoices #motivation

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@jungle_juice_uk

#youarewhatyoueat #eatclean #5aday #plantbasedproteins 🍎🍓🍌🍍🥝🤸🔥

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@john_devine_leeds

Boot full of apples ready for juicing #autumn #fruit #apples #juicy #5aday #pointlesshashtag

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@kate_percys

Add some PASSION to your PORRIDGE! Passion fruit porridge, boosted with a couple of Hazelnut & Cacao Go Bites. You know I love my oats! And for good reason. To continue this week’s carb theme, I’d like to sing the praises of porridge oats. Not only do they provide a slow-release of energy to keep you going until your next meal, but they’re packed with extra goodies such as gut-friendly fibre, important vitamins and minerals and even protein! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our marketing and operations manager @georgetmaguire suggested eating them with passion fruit, Go Bites and a drizzle of honey. To die for! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @studiowhisk

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@life_at_the_longleys

🤸🏼‍♀️G O O D M O R N I N G 🤸🏼‍♀️ Day 3 of the 30 day plan ✌ 10th of the way there!! ___________________________ Breakfast is a cup of tea and a complete chocolate shake 🥤🚀 Anyone can do this with me, my workout is posted on my facebook page so just follow me to see it, facebook link in my bio 👉 . . . . . #healthybreakfast #healthylunch #healthylifestyle #healthyeating #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #weightlossjourney #weightlossgoal #slimmingworld #slimmingeats #mealplans #detox #behealthybehappy #fruit #5aday #instagood #inspiration #potd

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@liv_life_lean

'bread is bad for you' - an idiot 🥯🍞 bread gets such a bad reputation because it's carbs 😭 BUT WE ALL NEED CARBS 👏 they are the the body's biggest source of energy, and taste INCREDIBLE 😍 bread (in its brown form preferably) is not only a great carb source, it's also low in fat, high in fibre and contains about 4g of protein per slice (FYI the same amount as some of these 'protein' cereal bars on the market... 🙃) and ridiculously cheap 🎉 top it with eggs, butter, jam, chocolate spread, or make into a delicious sandwich, or french toast ❤ here I have a chicken and pea dip sarnie with lettuce and tomatoes - can you believe I got 2 of my 5 a day in a sandwich 😂 eat bread guys, it's good for you ❤🍞 #health #healthy #breakfast #toast #lunch #dinner #fibre #cheap #pea #chicken #protein #carbs #lovecarbs #eatcarbs #sandwich #sweet #savoury #5aday #healthyeating #balance #veg

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@kos_nom

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@pocketsizedcook_

EASY MEALS 101🥄 Easy meals like this one have been getting me through Placement. One more week and Placement 2 will be over, my goodness time flies🤔 Anyway, would you rather fresh fish or canned fish?🐟 Truth is, it does not matter! You get the same nutrition in both, whether fresh or canned💭 Frozen and canned foods are perceived to be less desirable and less nutritious🙄 Truth is, they are just as nutritious‼️ & far more convenient, oh wait and cost effective. Its recommended that we have fish twice a week, one of which is an oily fish. Behold, my mackerel stew served with rice and steamed vege. Yes that mackerel was canned and yes, you still get your Omega 3s as you would from fresh🌟 Go for what suits you; fresh, frozen, canned, you still get the nutritional benefits😊 Good morning & happy Saturday💕 • • • • • #thulaskitchen #studentDietitian #nutritionfacts #eattherainbow #eatwellbewell #5aday

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@eatitreal

Today, we ate zucchini, corn & cheddar fritters for breakfast before heading to the park. #eatitreal #wholefood #fruit #vegetables #vegetarian #5aday #plantbased #wholefoodplantbased #baumancollege #budgetmeals #toddlereats

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@quickhealthyfamilymeals

Breakfast No.6 - Egg and Veg Brunch Cups. I haven’t made these in ages but I’m going to cos they’re brilliant. Cut up the veg you love and put into muffin cases. . Which veggies would you put in? Mix eggs - pour over - season them - bake. My son came home from school and ate 6!!!!! A great way to get some vegetables into breakfast to start you on your way towards 5 a day. Protein from the eggs helps you feel fuller for longer and they’re great for packed lunches too. Written recipe available at www.quickhealthyfamilymeals.com . @maldonsalt to season @Amazon for the reusable muffin cases @abelandcole for the eggs and veg . #quickhealthyfamilymeals #breakfasts #eggfast #brunch #breakfastideas #eggsforbreakfast #packedlunch #bakedeggs #frommykitchen #healthybreakfast #healthybreakfastideas #macnutritionuni #instabreakfast #proteinbreakfast #fiveaday #5aday #cookeryclass #learntocook #familyfoodtribe #cookfromscratch #breakfastgoals #frommykitchen #foodvlogger #simplyhealthy #befitfoods #healthyfamilyfood #myrecipes #startyourdayright #breakfasttime☕️ #foodvlogger

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@nay.shalom

As fresh as it gets 😏 No need for cutlery!

1
@artijunkie

Cheeky self appreciation selfie for your 5 a day ladies and gents. #shameless #cheeky #postshower #selfie #5aday #blackandwhite #girl #aunaturale

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@rdsharonb

One of the easiest ways to boost your veggie 🥕 intake is to blend! Greens like spinach and romaine are virtually undetectable in smoothies with a few added ingredients like an 🍎 🍊 or blueberries like I used today.

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@argelianajar.nutricionista

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@seasons_of_flavour

Some beets, garlic and ginger, flour all organic, bought today @merceariabio.pt in Portimao for my super delicious 😃Beetroot Burgers😚 served with a chickpea salad. #plantprotein #chicpeas #beets #ginger #white flour #garlic #cabbage #courgettes #onions #vegan #vegetarian #organic #shoplocal #5aday #freshingredients #portugal #portimao #unprocessed #homecooking❤️🇵🇹@seasons_of_flavour 🌱🌴🥗

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@newyearnewjodie

Ladies you’ll understand how hungry they time can make you 🤯 so I’ve eaten as much on plan as I can. Subway salad 🥗 no sauce lots of speed. SW Bolognese with veg and not pasta and then using my HEXA double cheese pasta 🍝 didn’t take pics but had 11 syns on a white kinder bueno and 4.5 syns on a skinny whip. Finishing on 15.5/25 for the day 💪🏼💯.... #weightlossjourney #weightlosstransformation #weightlossdiary #weightlosssupport #healthyeating #healthydiet #healthylifestyle #slimmingworld #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldlife #2019ismyyear #5aday #becomingthebestversionofme #selflove #appreciateyourself #slimmingonabudget #lowcostlowfat #slimmingandwinning #experimentationiskey #varietyisthespiceoflife #changeisgood

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@doukeshi

This #FridayDougnut was the Pump Up The Jam from @doughnuttime_uk. It is satisfyingly filled to the brim with tasty #raspberry and #blueberry jam. It's always a childhood dream come true when a doughnut is packed with filling. #pumpupthejam #fresh #yummyinmytummy #westlondon #mylondon #cleaneating #gainz #londonbaker #cakes #summerbod #october #2019 #ilovecake #sweettooth #5aday #donut #donutter #nutrition #healthyeating #simplepleasure #doughnuttime #slowmotion #vegan #packed #jam #jampacked

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@antmw26

#5aday! Happy Friday!

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@yourfruitycreations

Today we celebrate the very lovely Victoria and Milton ❤️❤️❤️ Amazing couple...Victoria @v.secretts has been such a joy to work with! Thank you so much for choosing Your Fruity Creations sweethearts 🍓🍉 May the years ahead be filled with lasting joy 🙏🏾 Event beautifully planned by @riahevents ...............For more information about our state of the art fruit displays, please visit our websites: www.yourfruitycreations.com, www.yourfruitycreations.net, contact us via email:yourfrui[email protected], [email protected] or ring us on Tel: 07949682110 #fruit #fruitdisplay #yourfruitycreations #bride #wedding #dance #pink #fruitpalmtree #photooftheday #Yummy #desserts #Business #slay #beautiful #weddingplanning #picoftheday #weddinginspiration #t #swag #weddingvendors #Nuptials #Fitness #5aday #classy #creative #luxuryweddings #bestoftheday #photography #Africanbride #weddingseason

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@grace_5.2fast

Fridays are the new Sundays! Working again this weekend so having a mini roast today. #shiftworker #roast #homemademeals #roastchicken #5aday #allthegravy #pregnancy #fooddiary

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@the_surprised_vegans

Still working our way through our current fave cookbook so this is the aubergine larb and sprout nasi goreng from ‘East’ by Meera Sodha. Just sooooo much flavour and lots of veggies packed into this. It was perfect for our anniversary dinner. ❤️ #vegan #veganuk #ukvegan #vegandinner #datenight #anniversary #anniversarydinner #aubergine #sprouts #chilli #garlic #soysauce #meerasodha #friedrice #vegetablefriedrice #veganrecipes #vegetarian #plantbased #dairyfree #vegetables #5aday #vegansofig #whatveganseat #veganfoodie #foodporn #veganfoodporn #vegancook

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@longroadtofitness

Dinner goals! It’s been a rough start, The amount of self educating you need to do to ensure your doing this right blows my mind #healthyfats #foodgoals #secretiron #5aday #protein

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@conquerthekitchen

How has this challenge gone for you so far? Have you learned a lot? Have you been able to reclaim some of your sanity? Today’s learning will help you put in the most efficient time and work now to be able to focus more on your family and other things later. Remember, if you are just joining us, you can register and catch up on all the different concepts. #conquerthekitchen #simplecleanfood #yummyinmytummy #preparenotfear #delish #yummyfood #dowhatyoucan #supermom #wholefoods #mealprep #freezermeals #mij #mealsinajar #freezedried #5aday #foodlover #nourish #deliciousfood #healthyeats #freezedried #tipsandtricks #nutrients #cleaneating

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@peter_rabbit_dutch

We are so lucky.....it really does take a village to raise a bunny! Today we were donated a large box of various gigantic cabbage leaves. (he wasn't allowed much of that) A friend gave them to us and the man on the market gave them to her! We have shared them amongst local friends. Friends and neighbours regularly donate anonymously to Peter's food bank. Leaving bags and apple and pear branches and herbs hanging on our gate and doorstep. They used to be labelled "for the bunny" I guess over time we both realised this was obvious! (whoever they are from!) grandma has also been left an apple tree in her sole care affectionately named "grandads apple tree" that occasionally loses a branch. I haven't been foraging for ages! #vegi #vegetarian #vegetables #5aday #localmarket #eatyourgreens #cabbage #cabbageislife #ittakesavillage #foraging #donated #friends #gifted #bunniesofinstagram #dutchrabbit #dutchrabbits #kindness #sharingiscaring #dutchrabbitsofinstagram #dutchbunniesofinsta #rabbitsofinsta #familypet #bunny #rabbit #instagram #bunnyinstagram #petsofinstagram #dutchrabbitsworldwide #dutchrabbitsholland #dutch #rabbitsofinsta

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@happy_healthy_alice_ww

Cous Cous, roasted veg & chickpea salad lunch boxes 📦 prepped for the next 4 days. At our @ww.uk workshops this week we talked about autumn 🍂 fruit & veg and I realised I really need to up my veg intake! So I have, with this weeks soups too 🥕🌶🥬🍠🥦🍅🍆 #wwuk #eattherainbow🌈 #5aday #fruitandveg #wwcoach #wwfreestyle #wwweightloss #wwapp #wwsupport #wwsuccess #wwfooddiary #wwwellnesswins #wwfamily #weareww #weightwatchers #wellnessthatworks #wwapp #wwinstafam #wwsuccess #wwfitfam #wwfitness #bopo #intuitiveeating #hde #weightwatchers

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@mummawholifts

Sooooo good!! 🥩 🍅 . Homemade chips, green beans with vine Tom's and red onion cooked off in balsamic vinegar. And a good old rare steak!!!! . . #fridaydinner #steakdinner #nutrition #cleanfoodcleanmind #healthyfoodrecipes #5aday #knowledgeispower #lovemyfood #foodporn #instafood #weekendvibes #

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@conquerthekitchen

Since I was feeling my sickness start to settle in, and knowing that my weaker system makes it take longer to get through a cold, I decided to shop for two weeks instead of one. I forgot to take a picture of my shopping cart so I'll add a picture from the stuff that is in my outside fridge and my Thrive Life order in my stories, later. #conquerthekitchen #yummyfood #homemadefood #homecooking #groceryshopping #groceries #5aday #homecook #mykitchen #homecookedmeal #homecooked

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@8020healthbar

Make it a good one this weekend 💪 Chicken Pasta with mushroom and garlic sauce made from our homemade recipe that counts as two of your ‘five a day!’ @8020healthbar - - - #healthylunch #healthyfood #foodmanchester #recovery #recoveryfood #health #fitness #bolton #foodie #manchester #instafood #lunch #feedfeed #organic #freshfood #pastadish #protein #gymfood #5aday

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@jennahopenutrition

Should you eat fruit on an empty stomach? Can you eat fruit after a meal? Which fruits are best? All these questions are ones which I often get asked. So this Friday nugget I'm answering your questions. Head over to my stories to find out more ❤️

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@alwaysandriweddings

Do you have a favourite feature? Mine’s my skin, I'm grateful for those Greek genes that have kept it relatively wrinkle-free. ⁠ ⁠ When it comes to my business, I enjoy all parts of the wedding planning process for my couples. But I have a special love for putting together their design briefs and creating their bespoke sketches to show them how their designs will come together.⁠ ⁠ Not only that they become great keepsakes for them after their weddings.⁠ ⁠ I'd love to chat with you about your wedding design, do drop me a line via the contact link above. ⁠ ⁠ ⁠ ⁠ Photography @fionakellyphoto⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #weddingplanner #weddingdesigner #yassqueen #waitrose #supportwomen #sohowarehouse #sohohouse #shoreditchgraffiti #plasticreduciton #periodhouserenovation #ocado #mylondon #londonmusichall #interiorspace #fitmind #ditchplastic #5aday #2minutesolution #zerowastejourney #weekendgetaway #weekendbreak #ukawp #ukawpmember

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@repost_iklan2

#Repost @tipsbodykeren • • • • • • Tahukah kamu: Konsep #5aDay, adalah konsep yang disarankan oleh World Helath Organization ( #WHO ) yang merekomendasikan untuk mengonsumsi 400 g #buah dan #sayuran untuk menurunkan risiko masalah #kesehatan serius 📝

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@mummy_days_

JAMMY DODGERS 🍓. . . . I haven’t had jammy dodgers in yearsssss. Timothy has had such a lonnnnngg afternoon nap so whilst he was napping I got baking. Not gnna lie I’m not the best at baking but I always like to try. It really helps when you have a amAzing cookbook from @littledish (I flicked through & the recipe was found inside here ) Timothy is going to loveeee these he may have one for his pudding after tea ❤️. . . Will you be making jammy dodgers soon ? . . #blwbaking #blwrecipes #easyhealthymeals #easyhealthyrecipes #blwfoodideas #bakingforkids #funwithbaking #kidsapproved #kid_dish #littledish #bakingisfun #jammydodgers #homemade #homemaderecipes #5aday #whatmytoddlereats #familybaking #mumslifeig #weengagegroup #mumsigboost #foodblogger #mumblogger #babyledeating #mumsigboost #mummyinstafriends

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@theharrogatekitchen

Check this out... my first book!

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@lifeofbabyblu

L U N C H 🤤⁣ ⁣ Freezer stash tuna pizza twist, crispy kale, salad, honey roasted figs with orange yogurt, a snicker bliss ball and some blueberries 😛⁣ ⁣ It was Blu’s first time trying figs and I knew he wouldn’t eat them as they came, so in a bowl I mixed together some honey (also a first time 🍯) orange zest, a squeeze of orange juice and sprinkle of cinnamon and poured it over 4 figs placed on baking paper and cooked for 15 minutes at 200c. I blended some full fat Greek yogurt with the remaining orange zest & juice and it was absolutely deliciousssss served together 🤪⁣ ⁣ Pizza twist recipe in my highlights. Snicker bliss ball recipe to follow 🤤⁣ toooo dieee forrrrr. ⁣ #babyledweaning #blw #blwideas #blwmeideas #blwinspo #5aday #blwinspiration #blwrecipes #whatifeedmykid #toddlermeals #toddlersnacks #babyfood #foodforkids #blwmeals #blwtea #blwdinner #babyledweaningmeals #babyledweaningrecipes #blissballs #toddlerlife

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@kailedweaning

. C O R A L I N E . 🖤 Coraline toast (coloured naturally with @rawnice) 💚 Greek yogurt coloured green with green sprinkles 🖤 Coraline/Wybie's cat . Served on our @timberchild camera plate . This didn't turn out quite as good as my Nightmare Before Christmas plate but I did rush it so I could get to work. Fun fact: I made the buttons from tortilla and the string from grated cheese so I had to thread the cheese into the holes of the 'button'. It was a task 🤣🤣 . I wasn't sure how this would be recieved by Kai as he's sick and.. he didn't love it 😂 look at his facial expression with the Coraline toast. I think I need to have him watch the movie first 😉 . Are you excited for Halloween? What's your little one being? Gabriel wants to be Pennywise and Kai is being a cute little skunk! . . ⚠️ Time is valuable and you're stretched thin enough already. A @bibado will transform your cleanup routine every meal from 10+ minutes to 2 minutes! 🙌🏼 Just strap it, catch it, wipe it - done! . ❗WEANWITHKAI for free shipping ❗WEANWITHKAI30 for BOGO 50% off ❗WEANWITHKAI10 for 10% off 🌸 Blossom Pink is again available to order! 🦊🐼 Pre-order a new double dribble bib now! 🍉 Worldwide Shipping . . . . . #kailedweaning #workingmom #foodart #toddlerfood #creativeeating #homemade #babyledweaning #babyledweaningmeals #5aday #familymeals #whatmytoddlereats #fussyeaters #foodfortots #fussytoddlers #funkidsplate #foodartist #mommyblogger #blw17months # #fussyeaterideas #easyhealthykids #healthykids #fussyeating #cutekidsfood #coraline #coralinefoodart #halloweenfood #halloweenfoodart #kidshalloween

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@jess_so_m3

At my job should be #5aday 😂😂😂

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@londonlitterbug9

Do not buy wrap with salad in if you don’t like salad. Or olives...obviously 🙄 #northernline #ffsldn #5aDay #notOk #shouldknowbetter #litterpicking #stoplitteringlondon

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@nofussfoodclub

Roast Vegetables Oh I love having these as a side dish. Sometime I whip them up as a snack too. They are full of flavour and sooooo good for you. Cauliflower ✔️1tsp Tumeric ✔️1tsp Cumin ✔️1/2tsp chilli powder ✔️1 tsp coriander ✔️1/2 tsp smoked paprika ✔️ Salt & Pepper . . Broccoli 🥦 ✔️ Salt & Pepper ✔️ Lemon Juice . . Potatoes 🥔 ✔️ Smoked paprika ✔️ Clove of Garlic ✔️ Salt & Pepper . . ✔️In separate bowls mix each veg with their spices and spray with some @frylighthq ✔️For the potatoes pop them in the oven first for about 10minutes so steam. ✔️Separate on an oven tray and cook for 15minutes until crispy and soft inside. #nofussfoodclub #vegetables #healthyaintbad #spicyveggies #cauliflower #potato #brocolli #yum #indiantouch #5aday #notboringfood

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@ponsaeliusmusic

TOUR DAY 1!!! Catwick we’re coming for you! We’ve had a balanced and nutritional lunch and are ready for the short drive to our music concert this evening! #5aday #huphuphup #ponstour #getinvolved #ewansfirsttimeinavan #ponsaelius #newmusic #tour #catwick #eastyorkshire #livemusic #fordtransit

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@mummy_days_

BREAKFAST 🍒🍇. . . . Granola yogurt pots . . . Granola , topped with Greek yogurt , and frozen berries. . . Timothy lovvvvvved this . It was a major hit . All was eaten & it was so quick and simple to do 👍🏻. . . . #blw #blwrecipes #blwbreakfast #blwideas #babyledweaning #babyledweaningbreakfast #whatmykideats #whatmybabyeats #whatmytoddlereats #kidsapproved #kid_dish #easyhealthymeals #yummy #5aday #blw17months #frozenfruit #granola #healthybreakfastoptions #foodblogger #mumbloggersuk #mumslifeig #weengagegroup #mummyinstafriends #mumsigboost

51
@annettek_j

Home made and healthy #lovelunch #5aday

0
@apetytnapolskie

Już dziś obchodzimy Światowy Dzień Owoców i Warzyw! Pamiętajcie: - Warzywa i owoce, obok aktywności fizycznej, zajmują najważniejsze miejsce w Piramidzie Zdrowego Żywienia i Aktywności Fizycznej. - Stanowią podstawę zbilansowanej codziennej diety. - Kompleksowo wspierają prawidłowe funkcjonowanie organizmu. - Są źródłem wielu witamin i składników mineralnych. - Można je spożywać na surowo, gotowane, mrożone, a także w postaci przetworów np.: soków. Więcej o prozdrowotnych właściwościach warzyw i owoców znajdziesz na apetytnapolskie.com #apetytnapolskie #warzywa #owoce #fruits #vegetables #aiam5 #wfvd #worldfruitandvegetablesday #dieta #zdrowie #rodzina #5aday #5porcji #5porcjizdrowia #5porcjiwarzywiowocow #5porcjiwarzywiowocow #5porcjiwitamin

0
@speldhurstcommunityshop

** NEW ** you can now buy your fresh produce in the shop, all grown locally. Getting your 5 a day has never been so easy! #5aday #freshproduce #vegetables #fruit #healthyfood #shoplocal #new #fridayvibes

0
@earlystartnutrition

🎃 It's Pumpkin Season 🎃. . . Pumpkin is usually in season from September to November!. They are often associated with Halloween when they are carved into lanterns but they make excellent ingredients for lots of recipes!! . . 💡Pumpkins are part of the squash family. When cooked the whole pumpkin is edible, from the skin, pulp and seeds!!. . . 🎃 Pumpkins are great sources of fibre, vitamins A, E, C and minerals such potassium, calcium and magnesium!!. . . 🤚It is one of your #5aday - child or adult palm size!!. . . 🎃 We are making use of the plentiful supply and have made a delicious Pumpkin cake!!! See the link in our bio for the full YouTube recipe video and details on all the ingredients you need. Give it a go this weekend!!! . . #eatinwithearlystart #recipeideas #recipe #baking #pumpkin #halloween #earlyyears #toddlers #familyrecipes #healthyliving

0
@miura_psl

Dont forget to grab some fresh fruit from reception on your way out!🍌🍏🍎 . . . #miura #studentaccomodation #student #uni #fruit #5aday #healthy #banana #apple

0
@goodfruitguide

Rubens apples from UK have a lovely combination of texture and taste. They are just starting to be sold, for example in Tesco. [ ] #fruit #freshproduce #supermarket #healthyfood #eatmorefruit #getfruity #5aday #goodfruit

1
@lizdecourcey

As the weather is getting colder I'm finding the idea of a salad less appealing! I've been making a big effort this month to get in a wide variety of green veg. I'm loving these kale, kiwi and pineapple smoothies, warm chicken superfood salad, butternut squash risotto with kale and tuna with sweet potato and spinach. If it's good enough for Popeye.... 🤣💪💪💪 #fuelyourworkout #youarewhatyoueat #menu #foodinspo #diet #strength #strongereveryday #muscle #eatyourgreens #💚💚💚 #5aday

0
@thisstudentcooks

Very homely spiced plum and whisky tarte tatin with @alpro vanilla ice cream (which is quickly melting 😂). If you scroll down my feed you will see that I'm not a dessert person. I'm branching out 🌿 this one might even reach the standards of the ebook 😂 -------------------------------------------------- #vegan #plantbased #foodie #foods #foodporn #whatveganseat #vegansofig #veganaf #veganfood #veganfoodideas #vegancooking #cookingvegan #foodpicoftheday #plums #vegandessert #veganpudding #desserts #vegansofig #veganuk #extinctionrebellion #foodblogger #icecream #pastry #fruit #fruits #5aday #whisky #veganfoodporn #instafood

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