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@prorichnutritionllc

BIG NEWS! We're now live on Kickstarter and this is your first chance to get you hands on ALL 5 new flavors of our truly revolutionary nutrition alternative unlike anything on the market!! Shout this out to your friends, family, athletes, neighbors, teachers and anyone else that is looking for a nutrition option that is out of this world!! You can find us through kickstarter at PRO Rich Nutrition or typing this link into your web browser!! https://www.kickstarter.com/projects/346682434/pro-rich-nutrition . . . . #kickstarter #bignews #prorichnutrition #protein #fitness #teachers #family #friends #share #highproteinicecream #probiotics #sandiego #orangecounty #california #5k #race #athletes #crowdfunding #softlaunch #newflavors

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@dandifitness

It is going to be a beautiful day for a run! 9am at the South Mountain Annex in South Orange! Looking forward to seeing you all out there! @achievefoundation #dandifitness #achievefoundation #5k #5krun #fitfamily #fitnesslifestyle #supportourschools #soma #mapso #southorange #maplewoodnj

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@chadbmorris

Woke up with not much time to get much done but I wanted to see if I could run a 5K having never ran one before. At most I’ve done like 1.5miles and just said forget this because I typically don’t care for cardio. The last couple of runs though have felt amazing and runners high is for sure real. The fatigue and urge to quit hits different from my normal training. And while strength training and weightlifting is fun but this is a whole different type of fun. I honestly wanna push things a little further, slowly, and starting putting up some good weekly numbers. . . Shoutout to all the runners I know. Shoutout to @daniel.m.koch for the inspiration to get up and just get after it. You’ve been crushing it hard for the last few years. And a huge shoutout to @davidgoggins , you probably won’t see this but you’re a legend among legends. . . . . #stayhard #running #mindset #goals #5k #bestself #buildyourbody #bbcommotivation #morningrun #workout #energy #bodybuilding #gymaddict #fitnessaddict #runnershigh #fitnessjourney #fitness #getstrongertoday #fitnessgoals #strength #gym #gymworkout #strength #cardio #cardioworkout #pushyourself #mindset #healthandfitness #workoutplan #nolimits

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@bx4_pokemongo

Shiny Yanma is released from the Safari Zone! As of now, you can encounter shiny Yanma in the wild! They will have increased global spawns until Sunday evening. Good luck! Credit: @leekduck #Pokemon #pokemongo #pogo #niantic #pokeball #catch #hatch #egg #2k #5k #7k #10k #gen1 #gen2 #gen3 #gen4 #raid #raidbattle #gym #gymbattle #trade #shiny #lucky #mystic #teammystic #valor #teamvalor #instinct #teaminstict

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@rhbpib

Happy 1/2 Way to St. Paddy’s Day ☘️ Mad Dog ... Fri thru Sun 2-6 pm ☘️ @thebenderzband ... Fri 9-1 am and Sat 9:30-1:30 am ☘️ @paulfranksmusic ... Sat 6:30-9 pm ☘️ Benderz Duo ... Sun 9-1 am #putinbay #stpatricksday #5k

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@rachelliott86

It’s nearly time!!😱 #disney #disneylandparis2019 #5k #firstrun

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@racetostoptraffickdc

Being part of the @racetostoptraffickdc team, we have a mission to run, anytime and anywhere to end human trafficking! And boy are the virtual runners rolling in! There's still plenty of time to sign up at racetostoptraffick.com and do your run any time on or before October 19th! We'll send you a t-shirt and race bib and make sure to update your Facebook and Instagram status once you've ran your virtual 5k! Be like our 2019 virtual runner, Jonathan, who has tagged his friends to challenge them to join! #abolitionist #thisrocks #teamvirtual5k #challengeaccepted #soawesome #5k #yougotthis #runanytimeanywhere #ourrescue #rescue2M #freedom4all #wedoitforthekids

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@porcupine.rainbow

Mùa mưa đã bắt đầu rồi các bạn ơi, với thời tiết ẩm ương như thế này thì DÙ là một phụ kiện không thể thiếu được đúng không nào 😆 Ô CHE MƯA BASIC PRICE: 100k Sỉ từ 5 cái ✔ POR nhận ship COD toàn quốc ✔ Hóa đơn trên #50k - FREE SHIP khu vực trung tâm TP Đồng Hới ( các khu vực xa cộng #5k ship —————————————— 🎁 POR 📸 Instagram : porcupine.rainbow 📞 HOTLINE : 0853608683 ⏰ Thời gian làm việc từ #6h sáng đến #22h tối ( Mỗi ngày ) #porconhang

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@otfnorwalk

Still a few spaces left in our Dri Tri on September 28th! Coach Anthony is fired up and ready to help motivate you all through! Stop by the front desk today to reserve one of the final spots! 💥 #otfnorwalk #fitfam #dritri #youneverknowunlessyoutri #2000meterrow #300reps #5k #earnyourburn #morelife #keepburning 🍊🔥

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@jusrunlv

That finish line moment! #FlashbackFriday Don't miss out on the Rockin Reindeer Run (10K/5K/1M) on December 14, 2019! Register today. (Link in bio.) . #JusRunLV #RockinReindeerRun #5K #10K #1Mile #runner #vegasrunner #5Krace #10Krace #1MileRun

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@pensacolawomenshalf

The Pensacola Women’s Half Marathon Weekend presented by @Publix is quickly approaching! How is your training going?? Half marathon runners, it’s a cross-training day. 5K runners, take a load off because it’s your recovery day. To follow along with one of our training programs or register for the #PensacolaWomensHalf, check out the link in our bio.

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@minns.harry

Hanging onto those sunny days still ☀️ 🐐 #lonelygoatrunningclub #5k #running #marathontraining #weightloss #weightlossjourney #mentalhealth

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@73threads

For those already planning your outfit for that Halloween run... 💀🎃👻 #thisismy73 #73threads

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@pavis76

Today #SonNumber3 turns 17. Next Friday, We drop off #Son #Number2 at #campus to start off his #firstyearofcollege. Saturday, my momma, will be running 🏃‍♀️/ walking a #5k for her #63rdbday, #SonNumber1 and #Futuredaughterinlaw are #houseshopping, all while getting ready to attend their 4th and 3rd year of college. #SonNumber4 is in middle school and #SonNumber5 is #potty🚽training. My mother-in-law is recovering from her accident yesterday afternoon, and I’ve been putting things back in order to start my lives again with #Paparrzzi. This definitely calls for some #wine🍷 or at least hard cider and tacos #🌮.

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@curvyrunner

5k last week mean 10k training today. #curvyrunner #10k #10ktraining #friday #friyay #jettojetty #5k #5kswag #intervals #slowbutsteady

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@cesmeweekend

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@alyssias_runs

June 2, 2019 Running With Pride 5k. Time 33:12 / Pace 10:43. This was a huge deal for me. I did it, I made it to under 11 minutes per mile. I do wish I was a more graceful runner! 🤷🏻‍♀️ @saucony #saucony

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@centerstone_org

You can help us ensure crisis services are available to everyone experiencing depression. ⠀ . ⠀ Register for the annual Centerstone Life;Story 5k+10k. ⠀ . ⠀ Can't attend? Race virtually, share the event with a friend or donate online. Together, we can stop the suicide epidemic and destigmatize mental health. SUICIDE IS PREVENTABLE. ⠀ . ⠀ www.centerstonelifestory.org ⠀ . ⠀ . ⠀ . ⠀ . ⠀ #suicide #depression #5k #10k #prevention #lifestory #run #running #runflorida #runsarasota #virtualrun #virtualrace #lifestory5k #lifestory10k #kidsrace #charityrun #causerun #virtual5k #virtual10k #instarun #instarace #instarunning #suicideispreventable #mentalhealth #fitness #floridafitness #sarasota #runforlife #runforprevention #suicideprevention

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@triplecrownrun

Join the Louisville Triple Crown of Running before prices increase! Register for one or register for ALL three at a discount price before September 29th at midnight! Register TODAY by clicking the link in our bio⬆️

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@dcwonderwomancollege

Our first race dates are quickly approaching! Have you registered yet? Link in bio! #IAMWONDERWOMAN . . . . . #5k #wonderwoman #runningmotivation #runnersofinstagram #dcwonderwomanrun #collegerun #michiganstate #rutgers #reccenter

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@3wraces

It's almost time to finish your medal pyramid if you ran the whole series! We can't wait to see your pictures when you get then put together! . Praire Dog Half, 10k & 5k- September 28th . prairiedoghalf.com/autumn---westminster . . #dowhatyoucan #3wraces #PrairieDogHalf #Running #Runner #runstagram #coloradorunner #runcolorado #runspiration #run #runnershigh #runstrong #halfmarathon #PR #5k #10k #runhappy #runlife #runnerscommunity #instarunner #igrunners #coloradolife #optoutside #halfmarathontraining #runchat #finalrace #racemedal

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@stevenburky1972

4.5 miles today, including 5k on treadmill in 27:25. A relaxed day at 9:00 pace after yesterday’s speedwork. Run streak of 1y 2m 22d. Pic from yesterday; sunrise today on way home from the gym! #runstreak #halfmarathon #distancerunner #runner #socalrunner #calirunner #5k #venturacounty #iloverunning #treadmill #running #fitover45

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@supernovarun

ONE MONTH TO GO UNTIL SUPERNOVA LONDON! Hands up who's excited?🙌 . If you've not secured your entry yet what are you waiting for? . Enter now via the link in our bio 👉 #supernovarun #supernova5k #supernovalondon #readysteadyglow #london5k #londonrunning #londonrunners #running #5k

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@jessiesjogging

Flashback Friday/Finish Line Friday.. first 5K that I ran the entire thing. I was down about 25 pounds at this point, and finished in 35.30, with a pace of 11.25 😮 I have come so far, running this race again in a week can’t wait to crush that time! 💪🏻🏃🏼‍♀️ #finishlinefriday #flashbackfriday #5k #running #runningmotivation #motherrunner #runnermom #run #whyirun #moveyourbody

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@sidjacobsonjcc

Stonger Than Cancer 5K co-chair Andy Barzvi shared why this race, which benefits our Nancy Marx Cancer Wellness Center, means so much to her and those in the community! "I love that NMCWC programs are available to all cancer survivors and their families. Anyone can go in their darkest hours regardless of background, financial situation, religion, etc. Our reach goes beyond our walls – you don’t need to be a member and you don’t need to live within this immediate area. Cancer is very scary, and these programs can help make the journey less intimidating." We hope to see you at the 5K on October 13! Sign up at the link in our profile. #sjjcc #5k #cancersupport #longisland

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@firelands_hospital

On October 12, join the fight to "save the pumpkins" with a 5K run/walk through our beautiful, lakefront Sandusky, Ohio. There is no fee to enter, however donations are appreciated. All proceeds will benefit The Foundation for Firelands and Susan G. Komen, Northwest Ohio. #RUNDUSKY . To register for the event visit: Firelands.com/SaveYourPumpkins . #FirelandsRegionalMedicalCenter #SanduskyOhio #Health #SanduskyOH #SaveYourPumpkins #Sandusky #5K #BreastCancer #BreastCancerAwareness #BreastCancer5K #RunWalk

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@peter_eric

Zazu est près pour courir les 5Km de Disneyland Paris 🦁 @rundisney @disneylandparis #DisneylandParis #Zazu #TheLionKing #RunDisney #5K #InstaDisney #DisneyGram #Running #Cosplay

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@liesbethje1984

Ready for the 5k! #5k #rundisney #running #disneylandparis #aloha

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@clubalmafuerteok

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@hmf_events

As we're feelin' the chill of fall weather, it's still important to stay hydrated when logging those miles! Water and @nuunhydration Endurance will be available on the Eversource Hartford Marathon course with water and Nuun Sport on the half course. #runHartford #runremarkably #marathon #halfmarathon #relay #5K @eversourceenergy

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@r0m3ro

📆 3 WEEKS UNTIL RACE DAY! Plenty of time to begin training for any of the Hazleton Town & Trail Race Series distances🚶🏻🏃🏼‍♀️🌳. Signup today for our Youth Fun Run, 1 Mile Youth Run, 5K Run/Walk, 10K Run or the only 13.1 Mile race in the area. 👉🏻 Oct12th👈🏻For more details go to TownNTrail.com or register here ✅ https://runsignup.com/Race/PA/Hazleton/HazletonTownandTrailRaceSeries . . 👍🏻 Like ♻️ Share 🏃🏽Join Us . . . . . #Hazleton #Run #5k #10k #13point1 #RunHappy #activeLife #Community #walk #HazletonHalf #healthyliving #GetFit #railstotrails #runhappy

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@___minxie___

I- um 😍..when he makes it look godly. Editor-(@thicccavmain)💚 Thank you so much for this beautiful edit💕 • • • • • • • • #rainbowsixsiege #r6siege #xbox1 #5k #twitch #acog #ace #libtardnation @bored #gamergirls #gurls #xbox #elitecontroller #gameplay #amvedits #September

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@buckscountyspca

Do you love running, or walking for a great cause? Join us Saturday, October 26 at Peace Valley Park for the 11th Annual Black Cat 5k & 1 Mile Fun Walk! Proceeds will benefit animals from the Bucks County SPCA. Costumes encouraged! Plus best dressed Pooch prize for dogs doing the fun walk. To register, please check out the website: http://www.blackcat5k.org/ #buckscountyspca #blackcat5k #onemilefunwalk #halloween #costumes #fun #run #5k #events #fortheanimals #animalshelter #animallovers #blackcats #dog #dogsincostumes

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@michelleanderson.asda_govan

Best of the west selling this week.. toy roll back, baby event, George newness and fresh meat #WIB #northselling #5k challenge

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@gofitgirl2

〰️🌼 Excellent morning training! 5k ready ✅. Again surrounded by an incredible view! . 〰️🌼 Excelente mañana de entrenamiento! 5k listos ✅. Nuevamente una increíble vista! . #training #workout #5k #food #health #healthyeating #morningtraining #exercise #entrenamiento #salud #saludable #comidasaludable #ejercicio #balance #comidasanaysaludable

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@grapeday5k

Cardio is always fun at the #GrapeDay5K ! Sign up today and use code ESR10 for $10 off your registration fee! *does not apply to family packs. #Escondido #Rotarians #RotaryInternational #DayofDeals #bergelectric #bergcharity #berglife #MS #Run #Walk #Stroll #5K #Family #Totsntrucks

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@ww_irwinfamily

Hadn’t felt well all week got up early this morning and completed a virtual 5k took a little longer then I wished but finished. In 43:38. Before doing @ww I would of never thought I would be able to accomplish this. #ww #wwblog #virtual5k #virtual5krun #earlymorning5k #wwworks #wwstrong #wwmom #wwmoms #wwwife #wwwife #wwweightloss #5k #5krace #fitgirlvirtual5k #fitgirlsvirtual5k #5kvirtualrun #virtual5k🏃 #virtual5kdone #wwvirtual5k

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@toughmudderoman

Q. Do I need to join as a team? ⁠ ⁠ A. No, you can definitely take on Alargan Tough Mudder solo, and we can guarantee you that you’ll still have an awesome day, and meet plenty of new friends. The whole idea of Tough Mudder is teamwork and camaraderie so you’ll find everyone helps everyone out, whether you’re in their team or not.⁠ ⁠ #ToughMudderOman #TougherTogether #alargan #OCR #OCRlife #obstaclecourseracing #OCRaddict #fitness #fit #fitfam #crossfit #running #5K #training #healthy #lifestyle#muscat #oman⁠ ⁠

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@bandesportswear

Check out Pints in the Square if you are in the area this weekend! Should be a great event! #beer #running #food #5k

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@aawalk_dc

CALLING ALL BACK MEN | If you are in the DMV area you must be at our 5K Walk & Run this Saturday! JOIN THE MOVEMENT in support of Black Men’s Health. REGISTER TODAY for our FREE 5K Walk & Run. — Click the link in bio or visit www.aawalk.org/dc for more information and to register. #AAWALKDC #5K #DC #Fitness #Health #Wellness #InstaFit #FitDC #DMV #Maryland #Virginia #WashingtonDC #BlackFitness #BlackHealth #BlackWellness #BlackMen #BlackWomen #BlackGirlMagic #BlackExcellence #SavingLives #Cycling #Spinning #Biking #Training #KeepFit #EliminateDisease #ChangeTheNarrative #JoinTheMovement #FitterThanYourAverage

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@meire_maratonista

Restam apenas 5 dias! Garanta já a sua inscrição em apoio a essa causa 💙💜 . 📌 PAMA (Campo de Marte) 🗓 29 de setembro 🏃🏻‍♀️ Percursos: - 3K caminhada - 5K corrida - 10K corrida Inscreva-se pelo site www.corridaibcc.com.br Ou através dos sites da @ticketagora e @ativo_com . #lifemarketingesportivo #marketingesportivo #esportes #sports #ibcc #alvozul #corridaibcc #corridaibcc2019 #cancerdemama #alvoazul #ticketagora #ativo #corridaderua #corrida #run #running #3k #5k #10k

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@eltorochargers5k

The first of many benefits to come for our @eltorohs teachers. On the first week of school all of the teaching staff received a gift card to @Staples and the official #eltorochargers medal since they all deserve one! 🥇We look forward to seeing what is on each teacher wish list and hope to make a lot of dreams come true. Thank you to everyone that participated in the El Toro Chargers 5k benefitting ETHS Education Booster Program that goes toward purchasing education supplies and upgrading technology that benefit our students.💙💛 #eltorochargers5k #chargers5k #4thofjuly #etchargers25th5k #5k #lakeforest #gochargers

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@christmasliteshowgr

#FunFactFriday The fastest time at last year’s Red Nose Run 5K was 18:38 – Can you beat it? You can sign up for this year’s run on our website!

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@kinda.healthy.yogi

'Be brave enough to suck at something new ' . . I am new to the world of running. I am still struggle boating through every single workout but I've got to say, a 5k is a lot more fun with a friend. . . . . #runner #newrunner #rundayfunday #5k #runwithfriends #kansas #kansasfall #highhumidity #somanyhills #runningfriends

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@ceryntallullah

No wonder I found today tough. Just knocked 3 minutes off my time. Lol. #5k #pb?

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@6run5_

Back at it again! Let’s get these morning miles it to start the weekend off right! One milers start at 7:30AM. 3 milers start at 8AM. Don’t worry about the pace, we got you covered! 💪🏾. • • • #6RUN5 #DistanceRunning #BlackMenRun #BlackGirlsRun #BlackExcellence #MindOverMatter #Health #Fitness #Lifestyle #HealthIsWealth #Love #Unity #Community #5K #10K #HalfMarathon #Marathon #LongRun #TheMarathonContinues #Nashville #Tomato5k #NashvilleRunning #RunNashville #YMCA #running #run #runningmotivation

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@therunnershighmiami

There’s only a week and a half left in September! Make sure to stop by and pick up a pair of @hokaoneone’s, our brand of the month! 👟😊 - #run #running #runnershigh #marathon #florida #miami #getfit #coralgables #5k #runmiami #runpinecrest #miamimarathon #runnersofig #hokaoneone #hokaoneone

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@hospsic

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@soberculture

Thank you so much to our sponsor @urbanhampromo for this year Sobriety Walk!! #promo #marketing #media #advertise #network #community #5k #addiction #recovery #celebrate #soberculture

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@wellnesssolutioncenters

Dementia affects many of us personally. Join us in the walk for awareness of LBD. Dr. Michael Chavez, Coach Abi Engle, and others from your Wellness Solution Centers family will be there 10am - 12pm. . Enjoy interactive games for the whole family, guided mobility stretches for everyone before/after/during the walk, and coupons for our full service wellness center. Stop in and snag a goodie bag FULL of local coupons and giveaways! . #lbd #dementia #lewystrong #5k #warwick #buckscounty #buckshappening #visitbucks #donations #hope #faith #health #therapy #fitness #nutrition #massage #holistic #healing #chiropractic #mind #body #spirit

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@lollman

Got those PR’s this morning! Worth getting up at 4:30..😬 #runplainview #hesovertired #hesslightlyhyperhencetheweirdpicwithoutashirt 😂. . . . . . . . #5k #running #malemodel #fitnessmodel #3.2

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