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@stephjo83

Day 1 #LetsBalance #Headstand • Alright friends!!! ☺️🙌🏼 I can already tell that this yoga challenge is gonna be a really good one! 😏🔥❤️ I’ve always loved doing headstands ...but I’ve learned so many new and different variations of this inversion since I’ve started doing yoga challenges, it’s made me love them even more!! This one is so hard to hold, but I think it looks pretty cool! 😎👌🏼 I’m excited to see all the other variations throughout this challenge!!!! 🤗❤️🔥 #inversionsandarmbalances #favoriteposes@aloyogastores pants top & bra @totalzenlife mat • #yogavibes #inversions #614yoga #headstandvariation #straddleheadstand #aloyogachallenge #kitchenyoga #yogastudioappgirl #inversionsinmykitchen #namasteॐ • Hosts: @gypsyyogalove @cherylfyoga @meliniseri Sponsor: @aloyoga

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@ar_snavley

Can't have a @comresource party unless the splits happen! at M at Miranova

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@vpoweryoga

#saturday 🤸🏼‍♀️ at V Power Yoga

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@my_tribe_yoga

People once believed that when someone dies, a crow carries their soul to the land of the dead. But sometimes, something so bad happens that a terrible sadness is carried with it and the soul can't rest. Then sometimes, just sometimes, the crow can bring that soul back to put the wrong things right.” #crowpose #614yoga #columbusyoga #yoga #yogateacher #yogaclass #yogamom #thankyoga #relax #tattooedyogi #selftaughtyogi #strong #armbalance #flexible #yogafamily #yogacommunity #yogamotivation #yogainspiration #yogabody #strong #igyoga #yogaeverydamnday #yogaaddict #ibendsoidontbreak #crow #momswhoworkout #fitmom #fitwomen

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@yogaonhigh

See you tomorrow, December 16! 💖 Pre-register to join us for a Reiki Share from 3:00p - 4:30p!⠀ ⠀ SHORT NORTH⠀ ⠀ 8:30a: Sekoia with Meredith⠀ 8:45a: Hatha Level 1 with Mary Ellen⠀ 10:15a: Hatha Level 2 & 3 with Gail ⠀ 10:30a: Hatha Beginner Drop-In with Melanie⠀ 12:00p Ashtanga Primary Series with Gail⠀ 12:00p: Ashtanga Beginner Drop-In with Stella ⠀ 2:00p: Hot Flow Level 1&2 with Anne⠀ ⠀ GRANDVIEW⠀ ⠀ 8:30a Hot Fusion Level 1 & 2 with Jeremy⠀ 10:00a Half Primary with Anne ⠀ 11:45a Slow Flow Level 1&2 with Amy⠀ ⠀ ⠀ ⠀ ⠀ * See the most updated version of our Open Class Schedule and reserve your spot on yogaonhigh.com!⠀ ⠀ #yogaonhigh #yohi #lovelocal #columbus #ohio #ohioyoga #614yoga #fitcolumbus #fitness #wellness #yoga⠀ at Yoga on High

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@fogel7374

‘Tis true, ‘Tis true. The point is to know yourself and your goals well enough to decide where to improve and when to move on. Yoga can help. Practice with me at #nightmoves @ashtangacbus / Mysore Mon-Thur 530-8 pm / Lef Primary Friday 6-730 pm #bringyourasstoclass at Ashtanga Yoga Columbus

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@britbeckman_yoga

Spots are still open for this 5 week Prenatal Yoga Series! Build strength and learn breathing meditation techniques to nurture your transforming body! #prenatalyoga #balancingowlyoga #614yoga #feelgood

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@vpoweryoga

Happy Birthday Rachel! Wishing you a year filled with love, laughter and lots of yoga! 🎂 #happybirthday

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@614yoga

This may be just what you need... #Repost @goyogausa ・・・ Come work out the kinks and learn some new tricks! Join Michelle for a workshop dedicated exclusively to myofascial release, we will literally work you over from head to toes. With the use of therapy balls we will dive right into the deep work, melting habitual tension in those hard to reach places, releasing myofascial adhesions and trigger points that often lead to stress and strain. Each participant will walk away with a set of Yoga Tune Up Therapy Balls to use at home! #yoga #614yoga @614yoga #yogaeverydamnday #goyogausa #asseenincolumbus

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@yogaonhigh

Give the gift of yoga! 🙌💖✨ Give the special yogi in your life the gift they can customize. ⠀ ⠀ They can pick the workshop or series they want to attend in 2018!⠀ ⠀ Other epic sales this Holiday Season:⠀ ⠀ 💖 5 for 50 Class Passes 🎁✨⠀⠀⠀⠀⠀ ⠀⠀ 💖 $39 December Unlimited Pass - Buy Now! 🎁✨⠀⠀⠀⠀ ⠀⠀ 💖 $10% Off Annual Pass 🎁✨ Buy Now - Promo Code: Annual10⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 10%* Off ALL 2018 Workshops including Teacher Trainings like Sekoia, Meditation, and Pranayama! (*Excludes iRest Level 1) 🎁✨ Buy Now - Promo Code: Workshop10 ⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 20% Off Entire Boutique Purchase 🎁✨ (*Excludes @sekioastudios and Young Living)⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 $500 Off Hour Teacher Training until 12/31 🎁✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖 $575 - 6 Month Unlimited Pass 🎁✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #lovelocal #giveyoga #giftofyoga #614living #shoplocal #yogainspiration #shortnorth #cbus #socolumbus #asseenincolumbus #614fitness #614yoga #yoga #meditation #wellness #ohiogram #columbus #shortnorthpole at Yoga on High Teacher Training and Ayurveda Institute

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@yogaonhigh

Yoga Gift Guides! 😀🎁✨Enjoy 20% OFF your entire Boutique purchase!*✨ ⠀ ⠀ @michelevinbury's Staff Picks:⠀ ⠀ Yoga in the Kashmir Tradition $17⠀ ⠀ Sekoia Fierce Heart Essential Oil $39⠀ ⠀ Sekoia Green Calcite Ring $50⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ (*Excludes @sekioastudios and Young Living) ⠀ #lovelocal #giveyoga #giftofyoga #614living #shoplocal #yogainspiration #shortnorth #cbus #socolumbus #asseenincolumbus #614fitness #614yoga #yoga #meditation #wellness #ohiogram #columbus #shortnorthpole at Yoga on High

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@riseyogaohio

Don’t let the Holiday Gift giving stress get to you, we’ve got you covered!! 🎁🎁🎁 Weekend Special Saturday &Sunday 20% off all in-store merchandise purchases + with each 10 pass or month unlimited gift card purchase you receive an additional 5 class pass to share or keep 🤗🎄🎉 at Rise Yoga Ohio

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@goyogausa

Come work out the kinks and learn some new tricks! Join Michelle for a workshop dedicated exclusively to myofascial release, we will literally work you over from head to toes. With the use of therapy balls we will dive right into the deep work, melting habitual tension in those hard to reach places, releasing myofascial adhesions and trigger points that often lead to stress and strain. Each participant will walk away with a set of Yoga Tune Up Therapy Balls to use at home! #yoga #614yoga @614yoga #yogaeverydamnday #goyogausa #asseenincolumbus

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@lisalinkphillips

We are *all* looking for our #tribe - those we share a #vibration with, those who see our beauty and “flaws” and all the wonderful things in between. I am so pleased to be a part of @tribe_614 yoga. Kick-off tomorrow with a class at 10am with @t_betty_petty (WOO-HOO!) Delicious coffee from @that_johnny_coffee and complimentary 20 minute tarot readings (first come, first served - 10am - 12:30pm) with @sourcemother 💫 Yours truly is on the schedule, starting this weekend on the 17th, with meditation, mudras and gentle yoga every Sunday morning (10am) and Wednesday evening (7pm) 🧘‍♀️ I can’t wait to see you on your mat. #yogini #614yoga #vibetribe #community

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@findingswithfrances

When you are obsessed with all things yoga (on & off the mat😉) your heart skips a beat when you see an advanced flow that inspires. Yoga continues to teach me so much about my mind, patience & commitment. When it comes to my physical practice instead of seeing poses & thinking what I can’t do, I recognize what my body isn’t ready for.....YET! See how that relates to life and how we let our minds tell us what we can/can’t do! I practice! I continue to work on my balance, strength & my breath to explore the depths of MY being & body. If some poses never happen that is ok too because our bodies are not all built the same. The fun is in the practice. The fun is in pushing the limits and each time getting closer. You push beyond what your mind says you can do while respecting where your body is. I can’t wait for my next visit to Ohio to@visit @bluespotyoga and practice the Barkan Method with @hotyoga_mama & my Yomie @stylebypetrel. #Repost @hotyoga_mama (@get_repost) ・・・ #bluespotbexley #barkanmethod #614yoga

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@caraunrue

It’s such a wonderful gift to yourself when you truly stop worrying about the opinion of others. Intuitively you know who matters and who doesn’t. And those who do matter will always support you, no matter what. 👊💯🙏 📸 @ohh_abi

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@mathappyyoga

Register by 1/15/18 to save $50. Two pricing options. This is a self care retreat to help you discover ways to feel and live better. 💆‍♀️🙏💚🌱 Space is limited to ensure an intimate and enjoyable experience. Use link in bio and follow to Series & Workshops to learn more and secure your spot today! #selfcare #hockinghills #feelbetter #feedyoursoul #yoga #reiki #614yoga #mindfulness #wholeness #wellness #mathappy

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@jennycoffeyyoga

There’s a small time change to yoga tomorrow at @gofitness_iv. Class will be starting 15 minutes later than usual and it’s just a 1x change. See you on your mats! . . . . #jennycoffeyyoga #614yoga #italianvillage #asseenincolumbus

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@trinifoundation

Use yoga as a tool to strengthen your sobriety in 2018! _🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️ Join us for the February 20-25 Recovery course in Columbus, Ohio and learn how to incorporate a daily yoga practice, meditation, and healthy lifestyle choices into your program of recovery. No previous yoga experience is necessary. This is the perfect introduction to the physical, mental, and spiritual aspects of yoga if you are seeking to bring more balance, stability, and health into your life. _🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♂️🧘🏻‍♀️🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️🧘🏿‍♂️🧘🏻‍♀️ 🧘🏿‍♀️🧘🏾‍♂️🧘🏽‍♀️🧘🏼‍♂️🧘🏾‍♀️ Read more at trinifoundation.org/events/recovery-course.

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@ar_snavley

Babes for peace ☮️ at Columbus Commons

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@caraunrue

I found out this evening that my 10 year old is a very talented massage therapist. #mybackisbroken 😍😍😍

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@vpoweryoga

#friday 👏🏼 at V Power Yoga

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@jeremygraceyoga

See you on the mats tomorrow🙏🏼⚡️ #Repost @yogaonhigh (@get_repost) ・・・ See you tomorrow, December 15! 💖⠀ ⠀ SHORT NORTH⠀ ⠀ 6:00a Ashtanga Primary Series with Linda⠀ 6:30a Hot Flow Mixed Level 1&2 with Nicole⠀ 8:15a iRest Yoga Nidra Karma Class with Jasmine⠀ 9:30a Slow Burn Vinyasa 1&2 with Jasmine⠀ 3:00p Community Yoga with Katie⠀ 4:00p Hatha Mixed Level 1&2 with Tom⠀ 4:30p Hot Flow Mixed Level 1&2 with Jeremy⠀ 5:45p Ashtanga Half Primary* with Tom⠀ 5:45p Restorative Yoga with Jenn⠀ 6:00p Deep Release with Liz⠀ ⠀ GRANDVIEW⠀ ⠀ 9:30a Slow Flow Level 1&2 with Anne⠀ 12:00p Hot Flow Level 1&2 with Lara⠀ 6:00p Hot Flow Level 1&2 with Sally⠀ ⠀ * See the most updated version of our Open Class Schedule and reserve your spot on yogaonhigh.com or our Yoga on High app!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogaonhigh #lovelocal #columbus #ohio #ohioyoga #614yoga #fitcolumbus #fitness #wellness #yoga #grandviewheights #yogafit #yogapractice #yogaeverydamnday #yogalife at Yoga on High

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@yogaonhigh

See you tomorrow, December 15! 💖⠀ ⠀ SHORT NORTH⠀ ⠀ 6:00a Ashtanga Primary Series with Linda⠀ 6:30a Hot Flow Mixed Level 1&2 with Nicole⠀ 8:15a iRest Yoga Nidra Karma Class with Jasmine⠀ 9:30a Slow Burn Vinyasa 1&2 with Jasmine⠀ 3:00p Community Yoga with Katie⠀ 4:00p Hatha Mixed Level 1&2 with Tom⠀ 4:30p Hot Flow Mixed Level 1&2 with Jeremy⠀ 5:45p Ashtanga Half Primary* with Tom⠀ 5:45p Restorative Yoga with Jenn⠀ 6:00p Deep Release with Liz⠀ ⠀ GRANDVIEW⠀ ⠀ 9:30a Slow Flow Level 1&2 with Anne⠀ 12:00p Hot Flow Level 1&2 with Lara⠀ 6:00p Hot Flow Level 1&2 with Sally⠀ ⠀ * See the most updated version of our Open Class Schedule and reserve your spot on yogaonhigh.com or our Yoga on High app!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #yogaonhigh #lovelocal #columbus #ohio #ohioyoga #614yoga #fitcolumbus #fitness #wellness #yoga #grandviewheights at Columbus, Ohio

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@i2ampossible

Work on being in love with the person in the mirror who has been through so much but is still standing.

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@bexleyyoga

Does the man in your life need yoga?  Stuff his Christmas stocking with a gift card from Bexley Yoga & Wellness for the winter Mat Men series. Thursdays @ 7:30pm, January 11 – February 1. Purchase a gift card online, in the studio, or call ‪614-214-1445‬. • Guys, are you stressed and tense from working all day?  Do you struggle with an achy back and shoulders?  Do you have trouble sleeping?  Yoga.  Are you an athlete and looking to increase flexibility to enhance your sport?  Yoga.  Do you want to start off the new year with something different than you've ever done before?  You guessed it, you need yoga. • Thursday night is men’s night at Bexley Yoga between January 11 - February 1!  Grab your mat and head out for Mat Men, a series for men, taught by a dude, Jim Dickhaus, who knows your body mechanics.  Bonus:  the playlist will rock! at Bexley Yoga & Wellness

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@livingfitcolumbus

Not all inversions are athletic handstands... downward dog can count too! Get your littles in on the fun. ❤️ Check out our story for how much chaos it took to get one good pic... #toddleryoga #getupsidedown #LivingFitColumbus at Dublin, Ohio

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@vpoweryoga

Our beginners class is back in 2018 on Saturday’s, January 13, February 3 & March 10 at 12:30PM! Sign up online today! 🙏🏼 #introtovpoweryoga at V Power Yoga

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@_soulshift_

today, a student new to my class, lingered after to look at the art hanging in the studio. She asked who the artist was ~ I smiled & said 'I am' 🙃 i have had such an amazing response to my work & I honestly have to pinch myself to make sure that I'm not dreaming. 22 pieces out of 33 sold already 🙀My show will be up until the new year ~ Come check it out @aoy_studios 🌟💕💕💕💕💕💕💕 at The Franklinton Playhouse

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@gypsynurse17

You’re not doing anything at 6:30 this evening you say?! Well why not join me @centeredyogaworthington for 75 minutes of pranayama, vinyasa and meditation to close out the week? #mindfulflow #614yoga #yogadudes #yogachicks #columbusyoga #vinyasa #pranayama #shamatha Photo cred: @jaybirdlisk at Centered Yoga + Movement

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@vivoamor

“Life is a balance between holding on and letting go.” -Rumi This quote is so apt for the #flamingopose -holding balance whilst trying to maintain this shoulder opening grip and fighting the urge to let go 😅 #balance #dristi #yogalife #yogalove #yogainspiration #liveyouryoga #offthemat #614yoga #sevenstudiosbexley #columbusyoga

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@alyssa.warner23

Thinking of weekend plans? Stop by @sevenstudios Downtown for an hour of yoga! Classes are donation-only, sign up on MINDBODY or message me for details! 💕 at Seven Studios

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@yogaonhigh

⠀ Looking for yogi inspired gifts? Enjoy Inspirational Gifts under $20 😊💝✨⠀ 💖 Beauty Goddess Candle $12⠀ 💖 Indian Song Incense $2.50 💖 Pocket Pema $9 💖 The Gift by Hafiz $20⠀ 💖 Small Amythyst Druzy $4⠀ 💖 Om Namah Shivaya Cuff $14⠀ ⠀ 🎉 Enjoy 20% off of your entire in-store merchandise purchases with coupon (pssst check your inbox!), excluding @sekoiastudios products and Young Living! ⠀ ⠀ Stop by and see us soon! 😊💝✨⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #lovelocal #giveyoga #giftofyoga #614living #shoplocal #yogainspiration #shortnorth #cbus #socolumbus #asseenincolumbus #614fitness #614yoga #yoga #meditation #wellness #ohiogram #columbus #shortnorthpole at Yoga on High

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@yogaonhigh

Give the gift of yoga! 🙌💖✨ Gift cards can be used to purchase classes, passes, series and workshops!⠀ ⠀ Other epic sales this Holiday Season:⠀ ⠀ 💖 5 for 50 Class Passes 🎁✨⠀⠀⠀⠀⠀ ⠀⠀ 💖 $39 December Unlimited Pass - Buy Now! 🎁✨⠀⠀⠀⠀ ⠀⠀ 💖 $10% Off Annual Pass 🎁✨ Buy Now - Promo Code: Annual10⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 10%* Off ALL 2018 Workshops including Teacher Trainings like Sekoia, Meditation, and Pranayama! (*Excludes iRest Level 1) 🎁✨ Buy Now - Promo Code: Workshop10 ⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 20% Off Entire Boutique Purchase 🎁✨ (*Excludes @sekioastudios and Young Living)⠀(with coupon - psst check your inbox!)⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ 💖 $500 Off Hour Teacher Training until 12/31 🎁✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💖 $575 - 6 Month Unlimited Pass 🎁✨⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ #lovelocal #giveyoga #giftofyoga #614living #shoplocal #yogainspiration #shortnorth #cbus #socolumbus #asseenincolumbus #614fitness #614yoga #yoga #meditation #wellness #ohiogram #columbus #shortnorthpole at Yoga on High

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@duggerdynamics

"No man ever steps in the same river twice, for it's not the same river and he is not the same man." - Heraclitus . I heard this quote from Aubrey Marcus on his podcast with Joe Rogan. I had to share it with all of you. They talk about how we so often identify ourselves with our past mistakes. Rogan hammered the point of taking those past experiences and observe them, learn from them, never repeat them, and MOVE THE FUCK ON. . That's all we can do. If we put any energy into dwelling on the past, we are only sucking away the energy needed to improve our future. . Aubrey's analogy (paraphrased) - Imagine you are wakeboarding & you miss the jump you wanted to hit.. if you decide to look back at the jump & beat yourself up for missing it, & never look forward to what's coming next, you'll slam face first into the NEXT jump. . You were to busy dwelling on past mistakes. And that pain will be WORSE & it will take precedence over all other priorities. at Columbus, Ohio

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@regigunn

“Saying you’re not flexible enough for yoga is like saying you’re too dirty to take a bath” Yoga is for Every. Body. at LIT Life + Yoga

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@614yoga

Let the beauty we love be what we do. - Rumi #Repost @kymmychl ・・・ Tonight @theyogacarriage 6pm. I’m subbing for the Beautiful Chanelle. Come practice with friends! Your energy and donations support our tribe, the community, and our space. $15 Suggested donation❤️. See you then #614yoga #yogasister #replenish #lifebalance

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@jennycoffeyyoga

Who’s planning on checking out the new @balancedyogastudios location this weekend in German Village? Class schedules are up on the MindBody app or the website. I’ll be taking the 12:30pm on Sunday for Restorative Power with @colleenmcfall. Hope to see you there!! . . . . #614yoga #balancedyoga #germanvillage #clintonville

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@moonandmoksha

the unknown is where we come alive. set ablaze your own trail. via @iamhertribe Love fierce babe @leeanna.asana in our SAFARI leggings 😍😍😍 Use promo code HOHOHO for $20 off all leggings! Shop super cute and comfy muscle tanks and leggings . . . . . . #yogabums #happylife #fitgirl #igyogacommunity #fitfluential #healthiswealth #fitnesswear #gymwear #yogapose #yogalife #positivelife #fitspiration #igfitfam #yoginspo #yogagram #yogadaily #fitchicks #runnergirl #614yoga #gymnastics #positivethoughts #crossfitgirls #goodvibesonly #likeagirl #getbendy #thesweatlife #gettingstronger #igyogamovement #sweatitout #namaste

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@katipotts

We are all looking for a #tribe. A place to belong. A place to be heard and known. A community that makes a difference. The first official class @tribe_614 is Saturday December 16 at 10! And I’m beyond excited to start leading classes on Monday, December 18 at 4:30 and 6. Your tribe is waiting. You belong. #tribe614 #findyourtribe #yoga #yogalove #yogalife #yogaisforeveryone #614yoga #columbusyoga #heartopeners #fullwheel #urdhvadhanurasana

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@riseyogaohio

“In the depths of winter, I finally learned that there was in me an invincible summer." - Albert Camus 🌬❄️🌬❄️🌬 Escape the winter wind with a warming practice. •12/14 9:30a Foundations with Amy 11a Mini & Me with Amber 6:15p Barre with Nadia 7:30p Hatha with Amber •12/15 9:30a Vinyasa with Beth 12:30p Barre with Nadia at Rise Yoga Ohio

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@ashtangacbus

“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.” -Sri K. Pattabhi Jois

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@bluespotyoga

T H R E E chances to roll out your mat with us, on 12/14. - Step out of your head and into your body: 💥 hot vin express 6a 💥 hot Vinyasa 9:45a 💥 $5 Barkan Method 7p - “There is nothing noble about being superior to your fellow man; true nobility is being superior to your former self.” -Ernest Hemingway - #bluespotbexley #614yoga #hotyoga #practice #namasteॐ at Bluespot YOGA

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@livingfitcolumbus

Push yourself to places you never thought you could ⭐️ // Just having some inversion fun @vpoweryoga - can’t wait to get back there for our Run+Yoga on Dec 30th! 🏃🏻‍♀️🧘‍♀️ #LivingFitColumbus #getupsidedown at V Power Yoga

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@yogaonhigh

See you tomorrow, December 14! 💓⠀ ⠀ 5:00a Morning Mysore with Linda⠀ 7:00a Mysore Beginner Drop-in with Correna⠀ 7:00a Aerial Flow* with Rachel⠀ 9:30a Hatha 1&2 with Marcia⠀ 5:30p Ashtanga Mysore with Karen⠀ 6:00p Hot Fusion 1&2 with Lara⠀ 7:45p Sekoia with Amy⠀ ⠀ 6:00a Hot Flow 1 with Teresa⠀ 9:30a Hot Fusion Level 1&2 with Erin⠀ 12:00p Deep Release with Amy⠀ 6:00p Hatha Level 1&2 with Leanne⠀ 7:30p Hot Fusion Level 1&2 with Brittny⠀ ⠀ ⠀ ⠀ ⠀ ⠀ * See the most updated version of our Open Class Schedule and reserve your spot on yogaonhigh.com!⠀ ⠀ #yogaonhigh #yohi #lovelocal #columbus #ohio #ohioyoga #614yoga #fitcolumbus #wellness #yoga 📷 by @jessieandrade at Yoga on High

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@anniepetsche

We habitually feel the need to offer our opinion, provide an answer, and flex our mental muscles without regard for ourselves or others. Learning to curtail our words and actions until we can show up from a place of authenticity is one of the most difficult, yet honorable gestures. 🌱🌷💗 . . . . . . #mindright #checkyourself #selflove #lovethyneighbor #yoga #meditation #614yoga #health #wellness #selfcare #ayurveda #awareness #introspection #growth #energyhealing #write #writeyourheartout #writersofinstagram #yogaeverydamnday at Columbus, Ohio

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@vpoweryoga

#thursday 😊 at V Power Yoga

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@jeremygraceyoga

This Sunday at 12pm is the last Elevated Yoga class of 2017 at @elevatorbrewing You can pre-register utilizing the link in my bio or just show up with your mat ready to flow. See you on your mats on the brewery floor and in between the tanks this Sunday. 🙏🏼🌟 at Elevator Brewing Company

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@litlifeyoga

Today we shared our space in an open-ended play and learning session. Open Mat allows you to practice just how you want it and focus your attention + intention where you need it most. Check our weekly schedule for our next Open Mat. . . . #LITopenmat #community #learninspireteach #litlife➕yoga #livelife#findyourcharge #614yoga #614fit

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@fogel7374

This is what my effort in practice looks like. It’s difficult, it’s sweaty, it takes focus. I am not always at 100% with energy, but I come to my mat with the intention of giving it my best effort. I do this because I know it’s making me into my best self. I do this because I know it makes me a better teacher. I know what effort and struggle look like in this practice. I want to help people get to the other side of that. If I can learn how, I can show them the way. I practice in service of those whom I ultimately serve. ******* Take practice with me during #NightMoves @ashtangacbus - Mon thru Thur 530-8 pm Mysore / Fri 6-730 Led Primary. #effort #service #bringyourasstoclass 📷 @peachhouseproductions at Ashtanga Yoga Columbus

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@rdubs727

I’ve only got 2 more aerial yoga classes this year! Get your inversion on during the holiday season 🙃 Thursday 7am at @yogaonhigh #614yoga #aerialyoga #inversionsforeveryone #upsidedown4newperspective

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@redenyoga

Yoga Therapy for Transforming Grief & Loss at Reden on Thursday, $15 drop-in. #yogatherapy #viniyoga #redenyoga #grief #recovery #transformation #bluechristmas #onlyincbus #614yoga at Reden Yoga

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@intuitivewisdomwellness

■ Meaning lies in the balance between chaos and order. Is your life overly chaotic, or is it way to predicable? Meaning can be found when these two opposing forces are properly balanced. What can you do to bring more meaning into your life? Food for thought! ♡☆♡☆ ■

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@yogaonhigh

We've got SO many great gifts for the yogis in your life! Plus, you get 20% OFF your ENTIRE BOUTIQUE PURCHASE now through the holidays!😀🎁✨(with coupon! Psst....it’s in your inbox!)⠀⠀ ⠀⠀ Enjoy 20% off of entire your all in-store merchandise purchases, excluding only @sekoiastudios products and Young Living! 🎉⠀⠀ ⠀⠀ Stop by and see us soon! 😊💝✨⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀ #lovelocal #giveyoga #giftofyoga #614living #shoplocal #yogainspiration #shortnorth #cbus #socolumbus #asseenincolumbus #614fitness #614yoga #yoga #meditation #wellness #ohiogram #columbus #shortnorthpole #books #alchemist #giftlist #giftguide #yoga at Yoga on High

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@caraunrue

I’ve spent a total of 5 minutes laying on my new #yogawheel and I’m already so in love. Why did I ever wait so long?! 😍😍 Do you have any suggestions on what I can do with it other than this blissful position??

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@ar_snavley

I'm subbing the upcoming Monday night yoga (12/18) at 5:45pm and it's the last Monday night yoga of 2017!! Whaaaaat?? Join me! **Warning: I've been listening to a ton of indie Christmas covers.** Also, we are going to SWEAT! See you at @sevenstudios Downtown!

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@themuddyyogi

Feeling anxious? Need a little break? Join me this Saturday for Matcha & Meditation! There will be leaf tea as well if matcha isn’t your thing. It’s not so much about what’s in the bowl or cup, but learning to take a mini break to do nothing, to enjoy a brief moment of silence and comfort during our hectic lives. Whether you can manage 5 minutes or just 30 seconds, there are ways to come back to yourself and we’ll explore several of them in this relaxing workshop. No yoga attire required! #meditation #relaxation #yoga #qigong #matcha #tea #essentialoils #massage #614yoga #teaceremony #zen #loveyourself #selfcare #anxiety #findstillness at L Yoga

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@leeanna.asana

Come warm up tonight with me at V Power Yoga for Restore at 730! Get nice and cozy as we stretch everything out. It's going to be a good one! #restore #vpoweryoga #614fit #614yoga #614yogi #yoga #Columbus #staywarm

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@ashtangacbus

Start the new year with Ashtanga Yoga Columbus. This Intro class is designed to meet each participant at their level of understanding and ability to teach the foundational postures and philosophy of Ashtanga Yoga. This series class meets every Sunday in January from 11:30a-1p. Along with the 4 classes we offer an unlimited pass to all of AYC's classes in the month of January for students to take what they are learning into the mysore room and begin to develop a daily practice. Series classes and unlimited pass are only 80$! Sign up today, space is limited. 📸 @peachhouseproductions

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@caraunrue

I use this pose as my little beacon of hope. There was a time a few years ago where this pose seemed completely impossible. No matter how hard I tried I just couldn’t get it. There are some big challenges coming up for me soon, and this pose really helps me to remember that what once seemed impossible, can in fact be possible with the right amount of work and commitment. #bakasana #crowpose #practiceandalliscoming Photo: @peachhouseproductions

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@piccadillydally

It’s Today (Wednesday) 11am! Repost from @kristannyoga using @RepostRegramApp - @piccadillydally @bexleyyoga Mommy Yoga/Bring the Kids has been so much fun! We started this collaboration mid-September and I love it. Each class is unique. Today a woman and her 5 month old baby had a private yoga class; she received a neck massage! A couple weeks ago, this little fella (pictured) and his momma had a private. He plays with his trucks while Mama stretches and strengthens. Once we had five moms and their children; it was wild & memorable. 😜 The class is on the Piccadilly schedule through Dec 20! Wednesdays 11 am - 1130am // Have no doubt, 30 minutes of yoga will do you much good! #yoga #yogaeveryday #yogaallthetime #iloveyoga #feelgood #feelbetter #cbus #lifeincbus #bexley #lifeinbex #bexleyyoga #piccadillyplaycafe #mommybabyyoga #selfcare #614yoga

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@mathappyyoga

Let the kids play while you gift yourself some free time! Last minute shopping, catch up with a friend over lunch, alone time at home! 🤗🙌This extended 90 minute class on 12/16 at 1pm includes craft, snack and lots of yoga. Investment is $25. Ages 5-10. Use link in bio to sign up under series & workshops. #kidsyoga #614yoga #hilliard #cbusyoga #cbusmoms #quietthemind #mathappy

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@vpoweryoga

Yoga makes me mentally strong because I come to class and learn to tune out the world and focus on ME. There is a quote by Lao Tzu "When I let go of what I am, I become what I might be." Each yoga class allows me to let go of what I as to become what I can be. I take this philosophy and apply it to life off my yoga mat as well. ~Tiffany S. 🤸🏼‍♀️ #vpyogastrong #mentallystrong #focus #letgo

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@julie.wojno

Community is everything to me. It’s why I love teaching. It’s why I love practicing. Why I love coaching. It’s why I love my neighborhood. My family. My friends. Connection makes me come alive. Shared laughs, struggles, celebrations. We are better together, stronger when we support one another, empowered when we lift each other up. Today and everyday let’s all be forklifts lifting others up in every interaction we have. ➕➕ Shout out to my neighbor @abigail_s_16 rockin practice this morning at our new neighborhood hangout @litlifeyoga 🔥➕💫⚡️✨ at LIT Life + Yoga

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@stephjo83

Day 12 #12DaysOfAsanas #Inversions #Handstand • Well another challenge is complete!! 🤗 These #dailyyogachallenges seriously keep me motivated to get on my mat every single day!!! I love doing them! ☺️ This one has been a favorite tho!! I love a challenge that has a daily theme with the freedom to choose which pose we want to do!! It makes scrolling through the feed more exciting!! 😊👌🏼 I’ve been using my yoga wheel to practice my handstands. It’s helping me to focus on pulling in my core, and pushing up through my shoulders!! It’s making my handstand so much straighter and stronger!!! 🤸🏻‍♀️🤸🏻‍♀️ • @aloyogastores pants @thenorthface pullover @dharmayogawheel prop @totalzenlife mat • #yogavibes #kitchenyoga #inversionjunkie #handstandpractice #614yoga #aloyogachallenge • Hosts: @joe_lizzzzzz_yoga @gypsyyogalove @coffeeandrainbows @meganjoy.m @hollybentley_yoga @gaby__om Sponsor: @aloyoga

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@vpoweryoga

#wednesday ⭐️ at V Power Yoga

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@yogaonhigh

See you tomorrow, December 13! 💖⠀ ⠀ SHORT NORTH⠀ ⠀ 5:00a Ashtanga Morning Mysore with Linda⠀ 6:30a Hot Flow Level 1 & 2 with Marisa⠀ 7:00a Mysore Beginner Drop-in with Stella⠀ 12:00p Hot Flow Mixed Level 1 & 2 with Lara ⠀ 12:00p iRest Yoga Nidra with Stella⠀ 5:45p Aerial Flow Beginner* with Stella⠀ 5:45p Hatha Level 2 & 3 with Marcia⠀ 7:30p Ashtanga Half Primary* with Adam⠀ 7:30p Urban Zen with Lori⠀ 7:45p Hot Flow Level 2&3 with Sally⠀ ⠀ GRANDVIEW⠀ ⠀ 9:30a Slow Flow Level 1 & 2 with Cara⠀⠀ 4:00p Yoga for Healing with Patti ⠀⠀ 6:00p Vinyasa Beginner Drop-In with Erin⠀⠀ 7:30p Hot Fusion Level 2 with Erin⠀ ⠀ POWELL - ALL LIFE CENTER⠀ ⠀ 9:30a Slow Burn Vinyasa Level 1&2 with Kelli J⠀ ⠀ ⠀ ⠀ ⠀ * See the most updated version of our Open Class Schedule and reserve your spot on our Yoga on High app!⠀ ⠀ #yogaonhigh #yohi #lovelocal #columbusyoga #ohio #ohioyoga #614yoga #fitcolumbus #wellness #yoga at Yoga on High - Grandview

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@kellischaffter

Less than a week away until my final certification class at @yogaonhigh! 😱😋🤗 Calling all pregnant ladies in the #Cbus area for a FREE Prenatal Yoga class Monday, December 18 from 6:00pm - 7:30pm! ⠀ ⠀ No need to pre-register—drop on by TTI and join the party! 🎉⠀ ⠀ Or see you around for classes this week! 😊⠀ ⠀⠀ WEDNESDAY ⠀⠀ ⠀⠀ 12:35pm • Barre Vinyasa • Arena District Athletic Club⠀⠀ ⠀⠀⠀⠀ FRIDAY⠀⠀⠀⠀ ⠀⠀⠀⠀ 9:00am • Barre Vinyasa • Centered Yoga + Movement⠀⠀⠀ ⠀⠀⠀⠀ 12:30pm • Vinyasa Yoga • Arena District Athletic Club⠀⠀⠀ ⠀⠀⠀ SUNDAY⠀⠀⠀ ⠀⠀⠀ 10:30am • Yin Yoga • Arena District Athletic Club⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ #vinyasa #yoga #columbus #ohio #ohiogram #614fitness #614yoga #614daily #cbus #expcols #arenadistrict #yogainspiration #yogadaily #yogagram #fitness #wellness #relaxation #meditation #barre #yin #worthington #prenatal #prenatalyoga #mindfulness #socolumbus ⠀ at Columbus, Ohio

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