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@thumbshield

As we continue to spread the word, the uses for @thumbshield continue to grow as well. Lately, I have had many gun enthusiasts and law enforcement officers really enjoy the comfort and added grip ThumbShield provides when getting the practice in at the range. Thanks @benhuard for the cool photo! #nomoresorethumbs #thumbshield #replacethetape #absorbtheimpact

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@therunningelements

We Love ❤️ @oofos ...& when we see Bryant pull up to the store!! 😎 grab a pair of OOFOS, slip them on & you’ll Feel the OO!!! Perfect for casual wear, recovery after a run, or relaxing after a long day on your feet. #feeltheoo @oofosfit #absorbtheimpact #aidrecovery #loveyourfeet

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@seb_the_freerunner

More hot training days! 🔥 Really can't last long during these training sessions as it is far to hot in the sun. Trying to train either early mornings or evenings or inside! #hottrainingdays #parkour #freerunning #absorbtheimpact #sports #exercise #fitness #running #stridesfordays #precision #jumps #jumping #speed #werunsweden #swedish #adidas #concrete #airtime #committingtothejump #nopainnogain #progression #dangerous

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@frickesadvancedtraining

Depth jump, exploding out into a broad jump, then exploding up vertically. Have your athlete practice a movement on the vertical jump they might do in a game. Basketball=going up for rebound, Soccer= Header, Baseball=jumping up for a ball thrown to high. If they start to understand these movements during the off season so it becomes natural to them in a game setting. #Worktodaytowintomorrow #plyometrics #depthjumps #increasevertical #absorbtheimpact #injurypreventionwork #explode

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@grecowestboro

A great plyometric exercise is box jumps! @daxman1111 demonstrates....engaging glutes, legs and core, jump on to the box, softly landing and absorbing the impact. Make sure you land on your heels and not on the balls of your feet hanging off the edge of the box. Keep your chest up and shoulders back on the landing. #grecowestboro #boxjump #leanandfit # #softlanding #absorbtheimpact #glutes #quads #plyometrics #core at Greco Lean & Fit

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