Acrobatics Photos on Instagram

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@juliamoreci

Tricking in the dark ✨

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@besttumblersmx

Ganadora de individuales de gimnasia en @copbrands_international ❤️🔥🏆 • @yamicasillas_at2 . . . • SIGUE A @besttumblersmx PARA MÁS CONTENIDO❤️🇲🇽🎀🔥 ______________________________ [ USA LOS HASHTAGS #️⃣: #besttumblermx #besttumblersmexico ] ________________________________ PATROCINADOS BTM🇲🇽: • @eduardovaldez6709@rennowassa@luiis_on _____________________________ . . . . . . . #besttumblermx #besttumblersmexico #tumbling #flips #tumblers #gymnast #cheerleading #cheerleaders #powercheer #circus #cirque #acrobatics #acrobatic #backflip #xtreme #parkour #freerunning #gymnastics #gym #fitness #amazing #awesome #tricking #acroyoga #stunts #flexibility #stunting

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@landrumschoolofperformingarts

Very proud of Henny Perez who is working hard on her front handspring 👏🏻🎉Great job Henny! #landrumschoolofperformingarts #landrumproud #acrobatics

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@teacher.daniellee

My cute little babies. 💕😘 #AESCBallerina #AESCBFamily

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@landrumschoolofperformingarts

Gabby Gattoni looking amazing with round off two back handsprings 🎉And Nia Arnone pulling out a half twist just incredible girls..... so proud of both of you👏🏻👏🏻🎉🎉. #landrumschoolofperformingarts #landrumproud #acrobatics

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@eli_twelve

Practicando salidas de anillas @clubdeportivoegb entrenando con cabeza 💪🏻 #acrobatics #rings #gymnastics #gymmotivation #burgosdeporte at Burgos, Spain

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@double_personality01

Этому я научилась в студии Звёзды 🌠⭐💎 @zvezdibratska #zvezdibratska #acrobatics

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@landrumschoolofperformingarts

Great job Georgia Athanasopoulos who has her side aerial 🎉👏🏻So proud of her and how hard she is working in her acro classes! #landrumschoolofperformingarts #landrumproud #acrobatics #sideaerial

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@franco.spb

HANDSTAND Workshop .Day 149/365 #handstand365 Handstand workshop in #Lima #Peru thanks to @templumperu . 1. Fundamentals of body alignment, balancing and body awareness. 2. Bulletproofing joints and preparation for demanding loads. 3. Smart use of the wall and shared practice with a partner. 4. How to rest and learn handstands (my way). 5. Smart programming for following training days (you don't expect you will have a handstand today, huh?) . TRAINING. . Requisites for taking the most out of the workshop. Being able to do some pushups, some kick ups trials. It should exist a kind of visualization of yourself doing the hs. . Expect some theoretical aspects as well as practical aspects. From general to specific understanding. . There would be time for solo work, if wanted, but expect to receive a lot of information. . Suggested to bring pen and paper for personal notes. . This is not to entertain you. . More training tips, ideas, coaching and events in the link in my bio or send me a DM. . #movement #movementculture #handstand365_2018 #onearmhandstand #acrobatics #skill #handbalancing #motivation #circuslife #training #progression #travelling #nomad #handstandshapes #strength #mobility #peaceofmind #bodyweightwarrior #teaching #francophang #movementcultureperu

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@landrumschoolofperformingarts

Soooooo proud of Demi Englezos who got her front aerial on the matt today👏🏻🎉She has been working so hard on this acro element and she got it! Great accomplishment Demi! #landrumschoolofperformingarts #landrumproud #acrobatics #frontaerial

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@landrumschoolofperformingarts

Vita and Ava working hard on their front aerials 👏🏻👏🏻. Great job girls keep up the great work! #landrumschoolofperformingarts #landrumproud #frontaerial #acrobatics

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@aerialay7

at Chile

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@circusaroundtheworld

Checkout @thegerminator doing some #aerialstraps ------------------------------------------ 💪To be featured, follow us and use hashtag #circusaroundtheworld ! 👍 ------------------------------------------ Tag your friends who should try these awesome circus feats!! ------------------------------------------ #circuseverydamnday #circus #cirque #handstand #acrobatics at Las Vegas, Nevada

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@juliagrace_strength

Hey New Zealand! Are you keen to master the handstand but don't know where to start? Or do you already do handstands but struggle with the strength required to really nail them? Well, here's your solution! If there are two things I know, they are strength and handstands. So I've created a programme to build the strength required for badass handstands, based on literally years of experience, education, practice, and teaching. Included is one programme with two workouts, two **in-person** training sessions, and one follow-up video consultation. Hit me up or check it out at www.gracestrengthandmoveme t/book-now (link in bio). -------------------------------------------------> Please note! This is a *supplementary* programme designed to complement your handstand practice; it is not a how-to-handstand programme. at AUT North Campus

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@jlsddancer_kenz

Had a fun tumbling day with @maddie_stanhope but unfortunately didn’t get any footage of both of us because of the “tornado” 😂 #acro #tumbling #jlsdlove #backtuck #tumbletrack #acrobatics #flipping #flexibility Song~ No Rainy Days- Lil Skies

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@manderay

All-female three high with Christine basing like a boss!! #Repost @cncchi (@get_repost) ・・・ My dream of basing a three high is closer than ever before!! Featuring @manderay and @chantal.bustamante on my shoulders, Paul and Jake pitching banquine, @pete.gilbert.1614 dancing majestically, and @cnumrych pulling lines and coaching. . . . #circuseverydamnday #circus #acrobat #acrobatics #threehigh #strongwomen #doyouevenliftbro #ladyporter #ladybase

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@katiepflips

++ 𝐬𝐡𝐚𝐫𝐞 𝐭𝐡𝐢𝐬 𝐩𝐥𝐬 😊 kind of love, kind of hate 🥴 show some love <3 — fc: 1,005 at Share if you care

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@acropals

Day 2 of the Stretch and Flex Challenge! You could win a @stretchladder worth over $200 Go to our first competition post for entry requirements! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Today we want you to do the AcroPals Beginner 2 Warm Up Check our our Story and Highlights for the full video! Then Phoebe from @leapperformingarts will show you some stretches to help you improve your front splits! Take a before and after photo and see if doing all of the stretches on the chart helped your splits get lower, or helped them be less painful 😖 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #stretchandflexchallenge #acropals #leapperformingarts #absworkout #frontsplits #splitsprogress #flexibilitytraining #gymnasticsstrengthtraining #burpeeschallenge #legsday #acrobatics #flexibilitychallenge #stretchladder #contestgiveaway #contest #acrocontest #acrochallenge #yogacontest #yogachallenge #marrickville #rosebery at Marrickville, New South Wales

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@joyisabellabrown

Execution 🔤 | Finding all the little ways to make tricking more efficient. at Los Angeles, California

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@alicelau222

Acro yoga - flying high to breath the fresh air in spring! Thanks @beyond.boundries for lifting me high 🙏 📷 @endorphin_machine at Flow360

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@brittany_loren_cirque

I've been struggling today deciding what to post for day 268. So I went through some of my old files and found this video. I really miss taking classes at @birdseyeviewcircus 🎪 I've been working so hard on putting all my money into my company that i haven't been able to put it towards continuing my most blissful trade. I have a rig, but it takes at least 2 to set up. And i need a rain free day. I have my lolipop, but can't set it up inside right now. I'm hoping for more warm sunny days, or maybe ill set aside a fund for classes... . . . . . . . . #circus #acrobatics #circusforever #aerialist #aerialsilks #circuseverydamnday #entertainer #entertainment #performer #child #children #childrenentertainment #kidevents #events #birthdayideas #fun #community #events #weddings #birthdays #youth #smilesformiles #encourangment #bigdreams #dreaming #livingthedream #festivals #fairs #family #toledoarthoop #toledolocal at Bird's Eye View Circus Space

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@crannyn

Videos are sped up. Animalistic movements 😍❤️ and some kettle bell flow. The lateral high up ape movement WAY harder then it looks. My legs are on fire 🔥 Absolutely love @francheskafit and her animal flow. Her movement fits exactly into what I want to add and do more of in my everyday routine. If you’re not following her now, DO and her man @primal.swoledier. Definitely one of my favourite couples and instagrammers! Also wearing DYCAPPAREL Check out their Instagram @dycapparel “FOLLOW” check out their website: www.dycapparel.com. Use: CRAN to get a sweet discount. #mygymtime #selfcare #mypersonalfitnessjourney #lovefitness #girlswhoworkout #crossfitgirls #girlswithtattoos #doingitmyway #acro #fitmom #girlswholift #handstands #handstandseverywhere #countrygirl #quotes #quoteoftheday #startingthedayright #tumbling #acrobatics #masteryourgoals #dycapparel #dycapparelrep

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@madisonsthamann

One more day in canada 🎉. Seriously grateful for this wild, crazy sport. It has presented SO many opportunities in my life. Moving to New York this summer is just another adventure diving has given me! . . . #circus #entertainment #performer #uhathelte #universityofhawaii #yycnow #newyork #diving #yycathlete #yycphotographer #yycliving #acrobatics #canadiangirl #grlpwr at Oahu, Hawaii

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@double_personality01

Этому я научилась в студии Звёзды 🌠⭐💎 @zvezdibratska #zvezdibratska #acrobatics

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@danceonpointestudio

Another YOU ROCK card last night in circus! Shaylah achieved her foot lock from a climb on the silks 🎉 #proud #yourock #enrollingnow #reachingnewheights #circus #aerial #acrobatics #silks #tissu

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@urban.gymnast

It’s always flipping FUN in our teens class! 🤸‍♀️ (we can’t believe how old they’re getting...some with their L’s and P’s now 😲) at Rosebery, New South Wales, Australia

2
@dariolemaa

No mucha gente me escuchó cantar, siempre lo guarde para mi mismo, es algo en lo que estoy trabajando. Es difícil, puede que llegue puede que no, de todas formas soy muy feliz de tenerlo conmigo. El arte es lo único que me va a salvar. Not many people heard me sing, i always keep it to myself, it's something I'm working on. It’s hard, maybe it cames maybe not, I’m happy to have this with me anyway. Art is the only thing that can save me. “Everything will unfold in its own time. Don’t stand over a flower and yell at it to grow faster.” • • • • #black #sing #song #music #singer #lifestyle #buenosaires #show #job #artists #world #work #dancer #performance #home #ph #voice #singing #singers #singersofinstagram #ladygaga #shallow #movie #movies #cover #coversong #acro #acrobatics #dance #dancer at Argentina

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@bclassique

Acro Dance! Nuestro bello grupo de los sábados a cargo de la profe @yasmin_poledancer 💪🏽 ¡Todos los sábados 17 hs! ☆ Te esperamos ☆ . . . . #IBC2019 #BalletClassique #dance #acrobacia #acrobatics #training #splits at Ballet Classique

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@relativitymc

We had an incredible time performing as part of @anywherefest in Brisbane @flipsidecircus 🎪 thanks @creativefuturesphotography for the great pics! Stay tuned for our next adventure ⭐️🎼 #circus #composing #piano #acrobatics #anywherefest #flipsidecircus #h2h #handtohand at Flipside Circus

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@matimachadox

Photo ps = acro.getInstant() . . pH: @fede5osa . . . . . . #acrotroupe #acrobatics #acrodanza #flow #acro #circusalltheday #circo at Espacio Ramona

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@takeitoffyoga

If you’ve ever learned handstands from me, you know how I feel about kicking up into the wall. 🙅‍♀️ (Where your back is facing the wall.) . I think I’ve used the phrase “if I hear your feet hit the wall I’m gonna throw a block at you!” 😂 The thing is, when we use the wall as a catching mechanism, it doesn’t do much good, other than provide some mental security (for fear of falling). And that can certainly be useful sometimes, but we will never actually attain the goal if we keep using the crutch. 🤓 But!! Walking up the wall, so your chest is facing the wall like mine is here, is SOOO incredibly useful for finding your handstand. It’s a bit of a reality check if you haven’t done it before, but it allows you to begin to find the freedom of stacking your joints, and actually feeling in control upside down! 💪 Because the truth is, handstands don’t have to be these scary, “I hope I make it” things. In fact, I’m of the belief that they can’t be, if you really want to get it. 🤔 Focus instead on the technique, and awareness of your body, and then, you CAN be in control. And truly, that’s the magic of this stuff. I mean, if you can control your body upside down balancing on your hands- what else is possible?? ✨ I’ll be dramatic (but dead serious) and say ANYTHING. Anything is possible in your body, if you work to understand it. 🔥 #GetToKnowYourself 📷: @_jordankatz 🖤 . . . . . #yoga #dance #handstands #acrobatics #takeitoff #understandyourbody #gettoknowyourbody #loveyourself #strength #bodycontrol #mindcontrol #overcomefears #upsidedown

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@franjaquev

Siempre mono 🐒, nunca inmono 🐵. . Siendo feliz 😊✨ . #gymnastics #gymnastic #gimnasiaartistica #acrobatics #acrobat @summit_tobalaba at Summit Trampoline Park Tobalaba

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@twirlall4dance

Team Twirl II rocked it!!! 🎸 #teamtwirl #hersheypark #dancelikeeveryoneiswatching at Hersheypark

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@chocodyno

Malabarismo frustrado 😭💪🏻 #acrobatics

@twirlall4dance

Our Down Syndrome Dancers brought down the house!!! 👏 👏 👏 #teamtwirl #hersheypark #dancelikeeveryoneiswatching at Hersheypark

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@anastasia_acro

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@b3rn7

Recuerda fortalecer dedos, mano, muñeca y antebrazo de manera específica. A veces pensamos que al hacer rutinas o ejercicios de tren superior, estamos cubriendo dichas áreas, pero no es así. . Dolor en la muñeca, entumecimiento en los dedos o rigidez en los músculos del antebrazo suelen indicar falta de fuerza o mala técnica. Escucha a tu cuerpo!!! Recuerda que ningún movimiento o trick te lástima ni lesiona. . Algo tan sencillo como jugar con plastilina o apretar una pelotita anti estrés, suelen hacer maravillas en manos y brazos. Y claro, recuerda estirar también muñecas y dedos. 😉 at Káosz Studio

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@twirlall4dance

Team Twirl I blew everyone away this weekend! Their dance was so tight! #teamtwirl #hersheypark #dancelikeeveryoneiswatching at Hersheypark

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@vanakkamtroupe

"... De los lugares, las personas y el tiempo". • 🤸@tomipersico_ok y @_ohxdioscopito controsionando en la primera función de ⚡Hamacas al Cielo⚡ • #contorsion #flexible #hamacasalcielo #acrobacias #acrobatics #contemporarydance #circuseverydamnday #circusartistcirque #motivation #circusinternational #dancer #argentina #buenosaires • 📷 @anaclarabergerph ♥️

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@twirlall4dance

Team Twirl III dancers were stars at Hershey Park this weekend! 🌟 #teamtwirl #hersheypark #dancelikeeveryoneiswatching at Hersheypark

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@randdin_flips

Buy yoiuuu

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@juliatumblessz

Wait for the best drop🥵 ______ Angle changes every clip😎 ——- Sorry abt flexed feet ,it was almost 90° when I filmed this so I was not doing good _____ Fc; 126 _____ { #ignore } #gymnastics #gymternet #gymteredits #gymternetedit #gymnast #trampoline #cheer #cheerleading #acrobatics #layout #flip #flips #flippingfeed #sfs #fff #explore #explorepage #gain #gainpost #fail #cheerfails #fails #flexibility #airtrack #airbaord #airblock #flippingfeed #omgpage #kbye

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@arte_m.ikhailov

at Maryino District

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@natitravels

U N I T Y • ━ ❝ If I have seen further, it is by standing on the shoulders of giants. ❞ ━ Isaac Newton ♡ ♡ ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ❊ Who are your giants today? ⇣ ⇣ ⇣ #TAG below ☟☟☟ . . . Group Pose @acroeddy @petite_astri @cheekybeurre @drsaschawin @danieljszymanski @arihalbert . . . #acro #yoga #acroyoga #playing #instayoga #yogaeverywhere #yogaeveryday #yogaeverydamnday #yogapractice #partnership #team #teamwork #group #gymnastics #acrobatics #calistenics #movement #dance #dancing #training #motivation #grateful #colorful #instagood #photooftheday #play #love #practice #fun at Dreamsea Canggu

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@ursa_does_things

Drills.... painful drills...

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@shannonnola

How I like to take in the view! 🤗😁☀️ at Eaglehawk Neck, Tasmania, Australia

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@amcdervishi

🕺🏻💃🏼 #dancerecital #tap #ballet #acrobatics #hiphop #contemporarydance #dancemoms in full swing 🌟

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@theplayfulwarrior

Glorious day playing river games with great friends in #ATX 😍 . . Thank you @b_schoenbaum Anika @thekoanofcora @benja_flyright & everyone else who made this weekend magical. . . And of course mad props to the ever-brilliant Golden Holden on the 🎥🙏🏼 @joshashyholden . . #Austin #BartonCreek #HydroYoga #SlackLife #PlayEveryDay

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@fatimawritings

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