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@its_austin_naulty

Just boxing it up with the Cyborg @aannggeellll. Checked out our film "Synthesis" in the @disabilityfilmchallenge. Over 70 talented teams are involved in this amazing event. #film #neworleans #filmfestival #louisianafilm #stunts #disabilityfilmchallenge #indie #cyborg #future #disabilityawareness #syfy #netflix #hulu #drama #action #clones

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@therawkinghorse

I think breathing and light drives all action. Let that light in.

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@anastasia2_9startseva

Что такое машина Смита? Когда придете в тренажерный зал, обратите внимание на высокую прямоугольную раму, внутри которой между направляющими закреплен гриф. Здесь мы будем делать приседания в тренажере Смита. Маленький секрет: выполнять упражнение в таком варианте легче, чем с обычной штангой. Когда человек только начинает заниматься, его мышцы не готовы к классическому приседу. Попробуйте присесть с пустым грифом, когда у вас за плечами нет хотя бы месяца занятий. Будет сложно: колени ходят ходуном, таз то вперед отклоняется, то назад, а гриф все норовит сползти на лопатки. Для таких случаев и нужен тренажер Смита. ✅ Машина Смита позволяет выполнять ряд упражнений новичкам для точечной тренировки мышц. ✅ Можно работать без напарника. ✅ Вы не упадете! Делая приседания в тренажере Смита, вы опираетесь на гриф, который ходит строго в вертикальном направлении. Это означает, что вы можете не беспокоиться о вашем равновесии. ☑️Правильная техника приседания в Смите ✅ Подходим к Смиту и ставим гриф на нужный уровень. Как его выбрать? Установите такую высоту, чтобы вы не стояли на носках, но и не просаживались под штангой. ✅ Становимся под гриф так, чтобы он расположился между вашими лопатками и шеей. Берем штангу удобным вам хватом на уровне чуть шире плеч. Максимально сводим лопатки ✅ К грифу можно подходить с обеих сторон. Вам нужно попробовать присесть и так и так, чтобы понять, как же вам удобнее. ✅ Ноги выставляем за линию грифа вперед так, чтобы вы опирались на гриф. Именно эта поза очень удобна для женщин, потому что позволяет акцентировать упражнение на прокачке ягодиц. ✅Прогибаем поясницу так, чтобы таз ушел чуть назад. Следим за естественными прогибами в спине. ✅ Проворачиваем гриф, чтобы он ушел со страховочных креплений. ✅ Начинаем опускаться. Следите (или попросите кого-нибудь присмотреть за вами), чтобы колени не уходили за носки. ✅ Присаживаемся до параллели с полом или чуть ниже. 💪🏻 Отдышитесь, дамы и господа – это была разминка. Дальше работаем с весом. #sport #sports #sporty #sportsday #instasport #instasports #instagramanet #instatag #win #winning #gametime #fun #game #games #crowd #fans #play #playing #player #score #goal #action

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@pouria_el_guapo

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@lorenzo_leads

My Mortal Kombat is officially preordered and installed ✅

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@skillpetarung

・・・ Scott Adkins vs Kane Kosugi fight scene. #ScottAdkins #KaneKosugi . . Tag temenmu, jangan lupa share... . _ Follow: 👉 @skillpetarung Jadilah pahlawan bagi sesama! 👊👊👊 . . #olahraga #skillpetarung #sehat #senibeladiri #beladiri #keren #boxing #tarungderajat #internasional #indonesia #muaythai #film #silat #unik #jakarta #hebat #pendekar #skill #movie #pencaksilat #fight #sport #info #selfdefence #action #karate #wow

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@swordfanatic

Amazing moves by the talented @zacchus - ☆ 浪人 . . Artiste/Musique : @kingkourtaa Chronique d'un Ronin. ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️ ☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️☯️ #samurai #bushido #swordsman #battodo #shinobi #bushi #ninjutsu #martialartist #ronin #iaido #sword #action #kobudo #kenjutsu #剣術 #真剣 #一刀流 #刀 #ninja #musashi #kendo #martialarts #武士 #budo #真剣佑 #training #katana #fighting #日本刀 #侍

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@being_musical_india

Listen to the complete latest mashup cover😍🎵... NAI LAGDA x MOH MOH KE DHAAGE exclusively on Youtube/Being Musical India... 👉@being_musical_india 👈 - I bet mazaa aa jaega😍 - Like karo comment karo subscribe karo aur failado😅🙏 - #notebook #dumlagakehaisha  #ayushmankhurana #music  #piano  #pianocover  #flute  #flutecover #youtube  #lights  #camera  #action  #song #bollywood  #hits  #mesmerizing  #love  #romantic

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@shelepovaanna

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@muratigames

Pule cubo. Esse é o meu primeiro jogo,Esse jogo tem como objetivo de pular e conseguir alcançar a bandeira.Ut #arcade #car #html5 #sports #3d #action #adventure #android #avoid #ball #boy #brain #collecting #escape #flying #girl #hidden #kids #mobile #objects #pointandclick #puzzle #room #skill #webgl https://www.muratigames.com.br/pule-cubo/

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@randomgamingblog96

I am hoping this adds to the BironTale fanfic that is currently being worked on... #amwriting #fanfiction #fiction #writerscommunity #writersofinsta #action #adventure #family #undertale #undertalewriting #mystery #inspire

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@proposalhidupkujamilazzaini

Proposal Tidak Hanya Untuk Cari Jodoh . . Proposal memiliki fungsi yang sangat penting bagi perseorangan atau lembaga yang akan melakukan usaha, program atau kegiatan. . . Fungsi proposal adalah sebagai berikut, Fungsi proposal untuk melakukan penelitian yang berkenaan dengan Agama, sosial, politik, ekonomi, budaya dan sebagainya. . . Untuk mendirikan suatu usaha baik dalam skala kecil, menengah bahkan dalam skala besar. . . Pengajuan tender untuk perusahaan kecil maupun besar. Dari lembaga pemerintah atau pun swasta. . . Bisa digunakan untuk mengajukan kredit kepada Bank. Untuk mengadakan seminar, diskusi, pelatihan dan sebagainya. . . Rangkaian kegiatan itu disusun sedemikian rapi, diketik dan dijilid. Tujuan utama dari proposal ini adalah keberhasilan dukungan dari pihak terkait. . . Bisa kita bayangkan jika hidup kita yang panjang ini kita susun dalam bentuk proposal. Karena hidup sifatnya jangka panjang. Lebih panjang dari rencana kegiatan yang akan kita selenggarakan. . . Lalu apa tujuannya membuat proposal hidup? Jelas untuk kelangsungan dan kelancaran hidup kita, tercapainya impian dan tujuan hidup yang selama ini kita agungkan. . . Tinggal bagaimana kita menyusun proposalnya agar layak. Karena walau bagaimana pun yang berhak menerima proposal kita adalah Sang Pemilik Kehidupan langsung. . . Jika kebingungan maka ada buku proposal hidup yang bisa kita jadikan panduan. . . Bagaimana poin demi poin harus kita tulis dalam proposal hidup yang akan kita ajukan. . . Kegiatan yang sifatnya sementara saja kita pikirkan matang-matang bagaimana penyusunan proposalnya. Apalagi hidup kita yang sifatnya jangka panjang dan lebih penting dari apa pun. . . Apa saja yang perlu kita tulis dalam proposal hidup? Selain visi dan misi, mimpi-mimpi kita juga wajib ada dalam daftar yang tertulis dalam proposal itu. . . Semoga hidupmu sukses dengan proposal yang kau ajukan langsung kepada Yang Maha Pemberi Kehidupan. . . #SemangatBaru #BillionaireStore #BillionaireStoreAcademy #bukujualanonline #bukubaru #bukukeren #bukumotivasi #bukubestseller #kmoindonesia #jamilazzaini #bukuistimewa #tuhaninilahproposalhidupku #vision #passion #action #collaboration #dewa

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@edwardellisofficial

I expect to be great. I expect to do what hasn’t been done. I expect to provoke change.” — Deion Sanders #blessed #instagram #transformation #live #life #travel #travelphotography #travelblogger #instatravel #believeinyourself #believe #action #italy #venice #italy🇮🇹 #veniceitaly #veniceitaly🇮🇹 #cinqueterre #joy #happy

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@high.movie

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@surftraxphillipisland

Happy long weekend from Wilsons Prom! 🏄‍♂️🏄🏻‍♀️🏕 at Tidal River Campground

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@_united_freakz_of_kcet_

💚FOR MORE POST 👇👇👇👇👇👇👇👇👇👇💙💙💙welcome to our page 💋❤️💘💋💘❤️🖤💜💛💚 MTR Machans #freakz_of_kcetian @_united_freakz_of_kcet_ @troll_kcet_official Support and follow🔥 Follow our college page 😉✌🙏 🔝🔜🔜🔜💪Spt our page 👏 💗💗💗💗💗⏹⏹⏹⏹⏹⏹⏹☯☯☯☯☯☯☯☯☯☯☯ ♥♥♠♠♥♦🔛🔛🔛🔛🔛🔛🔛🔛🔛 ☮🔰🔰🔰💙💙💙💙💙💙💙💙💙💙💙 ⏺ ⏺ ⏺ ⏺ ✌tag&dm ur image 💟💟💟💟💟💟💟 ⏺ ⏺ ⏺ ⏺ 💙💙💙☮😋follow our page ⏺⏺⏺⏺ ⏺ ⏺ ⏺ ⏺🔜🔜🔜😇Stay turn fr ur post⏸⏸⏸⏸ ⏹🔆🔆 ⏹ ⏺🔝🔜🔜🔜💪Spt our page 👏 💗💗💗💖💖💖💖💖💖💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗 #man #yamaha #2kkids #funnymemes #people #fun #civilengineering #mechanicalengineering #softwareengineer #electricalengineering #wheel #child #action #adventure #active #bike #leisure #mechon #civilian #softball #softaesthetic #electricians #trendy #lifestyleblogger #90skids #balance #tags #ultralabapps #instahash at Tamil Nadu

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@justinstarhawk

Mechanical rabbit in motion. This week is fluffy (bunny) week and I’m year of the rabbit, so I decided to draw this last weekend. #art #drawing #rabbit #robot #mechanical #bunny #artwork #draw #digitalart #motion #blur #metal #scribble #lines #effect #artsofinstagram #autism #autismawarenessmonth #autismawareness #characterdesign #oc #digitaldrawing #action

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@jmpcoaching

What could you create if you allowed yourself just 1 minute of being fearless? Go! #fears #fearless #justdoit #action #comfortzone #goals #dreams #projects #coaching #lifecoach

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@mikibarbanell

10 photos - 1 penalty - 1 goal - 1 victory | Legia Warszawa vs Cracovia 1:0 (20.04.2019)📸⚽️💪 #sportphotography #football #penalty #photoshot #action #victory #legia #legiawarszawa #lottoekstraklasa #carlitos #goal #work #passion #canon at Stadion Miejski Legii Warszawa im. Marszałka Józefa Piłsudskiego

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@surftraxphillipisland

Charging up before a big day in the surf 🏕🍳 and Jono is hungry 🤣 at Wilsons Promontory

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@thevioletflamekl

Today is Easter day, usually celebrated on the first Sunday after the full moon, after the spring equinox. A great day for everyone to manifest— relax our body & mind, reset and reprogram our subs-consciousness (old memories and belief system) to RESTART in life. #miracles #6sense #healingclass #loveyou #loveyourself #restart #reprogram #subconsciousness #consciousness #reset #reprogram #plan #do #check #action at KLSentral station

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@mkelly8828

On Canada’s Remembrance Day I was lucky enough to be picked to participate. The position I am in here, was held for over 45 minutes. Learning their Drill and Ceremony was humbling, demanding and intense. This was an honor, but also painful. I actually tweaked nerves in my upper back and neck from holding this for so long. Moving to quick afterwards to end the ceremony did wonders on me. Again, thank you for the opportunity and respect to the Canadian military. They’re professional, kind and strict. Outstanding service members overall.

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@theebeauties

The ones who #LeadWithLove @kushalaja on #action, on doing something she is best at! All about being a #TripCaptain👩‍✈️ Picture credit : #TheeBeautiesAtMeghalaya #HappeningLive •••••••••••••••••••••••••••••••••••••••••••••••••••••• #theebeauties #travelmaker #travelmore #livemore #letsgetgoing 🗺👯‍♀️👯‍♀️👣👣 •••••••••••••••••••••••••••••••••••••••••••••••••••••• . . . . . . . . . . . #womenonthego #womenwhohike #womentravels #meghalayatourism #meghalayaunexplored #triptomeghalaya #cnntravel #womentravelers #incredibleindia @assamtourism.co.in @northeast.tourism #girlsgang #girlstrip at Living Root Bridge, Mawlynnong

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@matsgphoto

Game ball! Love my daughter's coach, he gives a game ball to a player who performed above others in the last game. #softball #hit #ballcomig #pitcher #catcher #sports #batter #action #baserun #RBI #catchflyball #reqball #california #photography #grearleague

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@mparreiraescritora

at Nova Odessa

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@blakfoxx

"Warrior" is a cool new series streaming on Cinemax. Nearly 50 years ago, Bruce Lee shopped around an eight-page pitch for a television series about a Chinese immigrant set during the Tong Wars in the late 1800s, Ah Sahm, a martial arts prodigy originating from China to San Francisco, ends up becoming a hatchet man for the most powerful tong in Chinatown #warrior #cinemax #tv #series #brucelee #action #martialarts #nowplaying #stream #justinlin #instagood

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@califivestar_iam.tone

"The creative mind is the one who survived" #Life #Cameras #Action #🖋📝🤔📹⭐🙏🎬🙈😎😉 at Corona, California

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@fighting_mix

#selfdefense #action

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@erlita_leader_paytren

Sukses itu Tidak Sulit ... Tapi Mudah Banget 🏅 Yang Sulit Itu .... Mulainyaaa,,Nggak Berani Mulai, Takut Gagal, Takut Rugi, Takut Capek, Takut Berproses • Nah Hanya orang orang terpilih yang akan suskes segera... • Info daftar paytren Erlita 📲 WA : 0812 1941 8907 • #luarbiasa #proses #sukses #bisnissyariahhalal #muda #action #paytren #followforfollowback #follow4followback #bestnine #followtraincash

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@xryouthus

⚠️ CLIMATE EMERGENCY 🚨 @finnharries @aliceaedy photos by: @chris.healey

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@shrink_shots

Do we have a federal holiday that honors a woman? 🤔 How about we call today Stoners Day? (Ahem. Different stoner reference here.) I was thinking we could celebrate suffragist and abolitionist Lucy Stoner. What do you think? #humorheals . . . #Feminism #EqualRights #EqualPay #Advocacy #420 #Stoner #Women’sRights #Psychology #FederalHoliday #Funny #Shrinkshots #Samanthabee #lastweektonightwithjohnoliver #lucystone

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@plunkett_jake

Here with Saturday’s behind the scenes post for all to see. The first is an update on the latest larger scale Enter the Manifeco concept piece which has been fully drawn out, inked, and will be fully colored and enhanced in the near future. The second and final for today is a further look back on the piece during the early digital drawing stage. If you enjoyed today’s content don’t forget to leave a like or a comment and tune in for more behind the scenes goodness. . . . . .

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@gonz2626

@jxrred._ Player Fun Fact: Jarred co-wrote ‘Act Up’ by the City Girls with Lil Yachty

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@mohamed.emad.3

- وسعات بكدب ف ابتسامتى 🙃😊 - - -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- #model #moda #modelifestyle #picoftheday #instacool #instafit #fashion #hairymen #gym #brighton #fitness #funny #tattoo #greek #loveit #gymselfie #sixpack #mustache #sharmelsheikh #hardrock #friends #libnan #action #white #eatclean #rasta #rastas #rastafarian at Hadaba, Sharm el-Sheikh, Egypt

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@mohamed.emad.3

- سُبحان مُقلّب القلوب، و مُغيّر مقامات الناس في قلوبنا " - - -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- #model #moda #modelifestyle #picoftheday #instacool #instafit #fashion #hairymen #gym #brighton #fitness #funny #tattoo #greek #loveit #gymselfie #sixpack #mustache #sharmelsheikh #hardrock #friends #libnan #action #white #eatclean #rasta #rastas #rastafarian at Hadaba Beach Resort, Sharm el-Sheikh, Egypt

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@mohamed.emad.3

- احناا مبنكرهش حد احنا يا بنعزك يا متشغلناش ✋ - - -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- #model #moda #modelifestyle #picoftheday #instacool #instafit #fashion #hairymen #gym #brighton #fitness #funny #tattoo #greek #loveit #gymselfie #sixpack #mustache #sharmelsheikh #hardrock #friends #libnan #action #white #eatclean #rasta #rastas #rastafarian at Hadaba, Sharm el-Sheikh, Egypt

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@mohamed.emad.3

- سنين الفرح دى دقيقة ⌚ سنين بتعدى ف الديقة ⏳ - - -.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.-.- #model #moda #modelifestyle #picoftheday #instacool #instafit #fashion #hairymen #gym #brighton #fitness #funny #tattoo #greek #loveit #gymselfie #sixpack #mustache #sharmelsheikh #hardrock #friends #libnan #action #white #eatclean #rasta #rastas #rastafarian at Hadaba, Sharm el-Sheikh, Egypt

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@markunii

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