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It’s okay my fellow ADHDers we will go through this journey together #adhdproblems #adhdmemes

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I really don't care for my birthday. I hate the attention. I seems to always get extra depressed, today was no exception. Though I had some additional not great news. I'm away visiting family on the other side of the country and staying at my sisters. This morning after some of my flavour of self harm I collapsed in the shower and just cried. I still don't feel great. Even though my Mom drove the 2 hours into the city and baked this awesome cake. Saw an old friend I haven't seen in years. I still feel broken, I just want to curl up into the fetal position and be left alone. Unfortunately I can't do that. Next up is to visit my father who's life expectancy has been changing on a bi-weekly basis. My visit with him maybe driving him to the hospital for a ct scan and blood work because his wife's thyroid cancer may have come back and she is in an incredible amount of pain. Fuckmegently. So much for a vacation that I was hoping to help my back feel better. Happy fucking birthday to me. Please please don't wish me a happy birthday, I don't and never have cared much to hear it. . #borderlinepersonalitydisorder #anxiety #depression #traumahealing #traumarecovery #bpd #adhdproblems #mentalhealthawareness #mentalhealth #bpdthoughts #adhd

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We’ve had countless doubters in our path. Brush them off and keep moving forward. Because they fail to understand you means nothing. #adhdtips #adhd #joynerlucas #joynerlucas🔥 #adhdproblems #adhdsupport #adhdawareness #adhdbrain #adhdlife #adhdisreal

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The magic of the holidays never ends, and its greatest gifts are family… Today was one of those magical moments. Today we got to spend the afternoon with Mom & her friends at the holiday party at the plaza and in those moments, I could tell the joy and happiness she felt. It’s not the shopping, wrapping, cards and gifts. It’s those special moments & memories. Over the years I have lost sight of it all, I was too wrapped up in making everything perfect and right for the kids, that I wasn’t present for those moments. So, starting NOW I’m choosing to be present & I want you to join me. Are you ready to be present in the magic of this holiday season?

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This ×1,000 #Repost @neurodivergent_insurgent ・・・ The upshot is this: so many of us with ADHD carry such shame, as though it were part of who we are, how we’re wired. But that’s not how shame works. Shame is done *to* us, it’s not who we *are.* . And it holds us back. It takes courage to face down our shame, to rid ourselves of the voices that have shamed us from an early age, but it’s possible. . #adhd #adhdbrain #adhdproblems #adhdawareness #adhdmemes #adhdwomen #adhdlife #adhdsupport #adhdtips #adhdexplained #adhdisreal #adhdadult #adhdtribe #adhdsolutions #neurodivergent #neurodiversity #shame #nomoreshame #couragedearheart #courage

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As I'm studying for my art history final, I got the phrase "Ducks in a Row" stuck on a loop in my head. Decided to look through my photos from the zoo with @redderthanryan and found the photo that got that phrase stuck in my head. Hopefully this helps me finish with today's studying so I can finally get to my other final I need to take.

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YOU have a voice, YOU have a story, YOU have the ability to impact many on the grand scale. Stop allowing your gifts to keep YOU stagnate and silent. Be the LEADER of change. . Even as I face ADHD, trauma, and anxiety I still rise and continue forward with the fight for mental freedom. It all begins with YOU! . Like, Comment, Share, Spread Love, Help the Cause . #ADHD #adhdproblems #mentalhealthawareness  #blackmentalhealthawareness #BlackMentalHealthMatters #blackmentalhealth #mentalhealth #mentalhealthadvocate #therapy #blacktherapy #neurodiversity #mindset #men #women #blackmen #blackwomen #mentalillness #depression #BlackMentalWellness #wellness #menhealtoo #blackwithadhd #endthestigma

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UNDERSTANDING YOUR CHILD’s ADHD (Open discussion) If you’d like to attend just click above ⬆️ on “get tickets” and register! You can also go to Eventbrite type in ADHD to find the event and register -Coach LC Wilson #ADHD #ADHDCoach #nolaadhdcoach #raisingawareness #mentalhealthawareness #teenswithadhd #adultswothadhd #adhdproblems #adhdparenting #adhdsupport #adhdopendiscussion #noranavralibrary #2020adhdevent #educationalworkshops #skillsbuilding #teachers #adhd #learningaboutadhd #lifecoach #teenlifecoach #patentsupport #oneononesupport #skillsbuilding #copingwithfeelings

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As I been saying, YOU HAVE A GIFT!!! Your a superhero who hasn’t yet figured out how to control your own powers.... Understand, we all deal with the lack of proper planning and execution. However, these guys used there ADD to create ideas which has generated them both Billions! How many of you have ADD and lost the desire for normalcy? The top 1% is NOT normal either so what’s your excuse? #adhd #entrepreneur #add #adultadd #adultadhd #adultadhdisreal #adultadhdproblems #adhdproblems #adhdparenting #instagood #investor #mindset #goals #motivation #love #business

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I’ve been thinking a lot about how hard self love and releasing the guilt of the past is. Self love is the crux of a lot of our actions. I wrote this little poem quickly just to release my thoughts Follow the link on my bio to read my blog about my life and problems with #adhd and #addiction . . . . #adhd #adhdproblems #adhdadult #writersociety #writersconnection #writerofinstagram #writerslife #author #poem #art #poetry . . . #findyourself #selflove #love #inner #self #selfcompassion #selfcare #selflovematters #mentalhealth #selflovery #strength #motivation . . . #dublin #ireland

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Looking forward to doing this tomorrow morning However, then it’s followed by the usual sprint thru my house, panicked, thinking, ‘I’m going to be late for my train - again!’ But still not quite sure why, as I’ve done everything I usually do and I even got up earlier this time too... 🤔🤷🏾‍♀️ . PS. Y’all know I could have a shower tonight and avoid the whole scenario too, but I’m not going to, right?

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#adhdisreal #adhd #adhdproblems

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