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@emilysamsonpt

#askems You can obviously do what you like (!) & it was actually in my pre & post natal training module that you can go ahead and start doing some stuff if you feel fine…..BUT I certainly won’t be doing any ‘exercise’ that isn’t walking or deep core strengthening until my doctor & women’s health physio checks. # It’s 6 weeks….it’s not long to wait and I’d rather give myself that proper time to ensure I don’t do any damage...instead of impatiently cracking on and setting myself back further. There’s a reason it’s 6 weeks! Apparently it takes approx 6 weeks for the vagina to fully heal, the cervix to close completely and for the uterus to return to it’s normal size. I’d be lying if I said I don’t want to start NOW and start burning some of my recently gained fat but I’m proud of my body which grew my son and so I’m not in that much of a hurry! • • #emilysamsonPT #askems #emsadvice #fitandpregnant #fitbump #fitpregnancy #personaltrainer #strongnotskinny #fitfam #fitnessquestions #fitnessadvice #mommyblogger #islingtonmums #newyearnewbaby #newmums #postbirth #tuesdaymotivation #fitmomsofig #postpartum #bodyafterbaby #postbabybody #adviceoftheday #quoteoftheday #questiontime #londonmums #postbaby #fourthtrimester #newbaby #newyearnewbaby

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@goodidea_deborah

#goodidea_deborah Vicino a Folgaria, passeggiando nel Passo Coe, si incontra la Base Tuono: un'ex-base missilistica dell'Aeronautica Militare Italiana e della NATO attiva tra il 1966 e il 1977, in piena guerra fredda. Near Folgaria, walking in the Passo Coe, you meet the Basic Thunder: a former missile base of the Italian air force and NATO, active between 1966 and 1977, in the midst of the cold war. #destinazione #luoghi #viaggiare #inviaggio #viaggio #paesaggio #cartolina #destinations #place #beautifuldestinations #travel #traveller #travelblogger #travelgasm #travelpics #places #landscape #tips #adviceoftheday #trip #igtravel #igersitalia #italia #italy #igersitaly #trentino #folgaria #guerra #nato at Folgaria-Fondo Piccolo

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@dein_herzensbuch

Advice from a Waterfall: Go with the Flow. Roar with Excitement. Let your cares fall Away. Create your own Music. Immerse yourself in Nature. Stay Active. Make a Splash 💦 ! (Ilan Shamir) ——————————————————— #waterfall #adviceoftheday #loveyourplanet at Chamarel Waterfall

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@rellconnects

・・・ For you! Go and be great. 🙏🏾 ______________________________ Follow my Twitter: LloydBarker92 ______________________________ @lloydbarker #lloydbarker - #lloydbarkerquotes - #lbquotes - #quote - #quoteoftheday #encouragement #facts #takeaction #poetsofinstagram #adviceoftheday

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@rell.connected

・・・ For you! Go and be great. 🙏🏾 ______________________________ Follow my Twitter: LloydBarker92 ______________________________ @lloydbarker #lloydbarker - #lloydbarkerquotes - #lbquotes - #quote - #quoteoftheday #encouragement #facts #takeaction #poetsofinstagram #adviceoftheday

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@ncs_weddings

Marriage is not something that should be taken lightly, it is a commitment between two people who have vowed to spend the rest of their lives together. Once you have made this bond and understand the values of what it entails good and bad your happiness will be your reward. . #weddingplanning #weddingadvice #weddingplanningadvice #adviceoftheday #weddingplanningtips #weddingplanner #relationshipadvice #relationshipgoals #relationshipquotes #advice #marriageadivce #insicknessandinhealth #love #ido #happycouples #happycouple #happinessquotes #happiness #marriagebootcamp #marriagequotes #marriage #marriagegoals #loveis #workatyourmarriage #marriages #marriageworks #marriageadvice #marriageisbeautiful #marriagecoach #marriagematters

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@o.k.u.l.a.k.o.v.a

at Vladimir, Russia

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@iam.bmlb

Before you start planning your 2019 campaigns, take a look back on the trends Google saw emerge in 2018 on YouTube. 🌟 🌟 🌟 1- People are valuing experiences over possessions. • 2- With so many options out there, people can feel overwhelmed. Increasingly, they’re turning to YouTube to look for advice and help narrow down their choices. • 3- 7 in 10 Gen Zers say watching videos with others helps them feel more connected. This past year there has been a plethora of videos that encourage viewers to do something — study, clean, read — at the same time as a YouTuber and other followers. at London, United Kingdom

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@taymond_bailey

So I’ve got this podcast show, i started it a year ago when I was at my lowest point in my life so far, it was my way of looking past my trouble and giving instead of sulking, since then it’s grown into this underground method of transferring practical tools people are using to sculpt a better life I’ll do this till I die, and would continue if there’s only one person listening, to all of you who are rocking with me, Thankyou and may God nourish everything you put your hands on! . . . . . #spiritual #consultant #businessmotivation #entrepreneur #lakecharles #businessplan #Mindsetiseverything #inspiration #Hustle #selflove #selfimprovement #podcast #Houston #活力 #vegan #adviceoftheday #motivator #inspirationoftheday #passionate #frases #wordporn #lifequotes #hustle #faith #gogetit #successcoach #instaquotes #🙌🏿

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@vm_xr

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@bec_mcmillanxo

#tip Close your eyes and Visualise your “higher self” or your “dream self “ and then start showing up as her 💋❤️👌🏻(or him) It’s a simple as that 👌🏻😘 Love Bec xx #inspirebybec👑 #juststartsomewhere❤️

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@nanaykin_17

Hello everyone)✨ Наконец-то я выхожу из состояния сонного желе🙈 И еще недавно в меня поселилась мысль "о смысле жизни" и я поняла,что начинаю тратить ее впустую😱И теперь все осмыслив и предприняв,я отобрала 5 СПОСОБОВ,которые реально помогают развиваться😍 ▪️Правило 30 минут🌝 Означает посвещение именно этого количества времени изучению какого-либо предмета,языка,науки итп. Если садиться за стол и заниматься всего-то 30 мин каждый день,посчитайте сколько пользы принесет это за год.Все,что вам нужно это только желание😊 ▪️Интересные люди⭐️ Наверняка многие ощущали восхищение,наблюдая передачи или блоги преуспевших в своей деятельности людей,достигшие пика славы своим трудом и умом😍.Вот например,у меня возникает чувство,что я тоже могу этого достичь,ведь мне всего-то нужно начать реализовывать свою идею в жизнь😌 ▪️Оплата самому себе🤔 Можно подумать как это?😯Но все проще простого,ты просто должен сделать или купить неоткрываемую копилку куда будешь откладывать 50рб (на определенный срок конечно🙊)за невыполнение повседневного задания.Это может быть (указанное ранее) изучение,чтение книжки итд.Поверь...это очень классный метод😉 ▪️Время с пользой💃🏻 Если у тебя есть лишнее,свободное время проанализируй,что бы ты мог за это время сделать не валяясь на диване или просматривая соц.сети,просто посмотри из чего состоит список дел Леонардо Да Винчи,которые нужно выполнить за день,и поверь тебе станет стыдно после этого как и мне😅 ▪️Злость😠 Да,да именно злость продвигает нас вперед.Просто посмотри на себя со стороны,пока другие проделывают себе путь вперед,возможно ты стоишь на том же пути с чего и начал.И поэтому просто разозлись на себя и спроси,ты действительно хочешь сидеть и ждать пока к тебе нагрянет чудо или же начать действовать уже сейчас?👀 ••••••••••••• Надеюсь вам понравился этот пост🙂и будет полезен вам как и мне🤗Если было полезно ставьте "+" Развивайся со мной🙌🏻 #advice #adviceforguys #adviceoftheday #motivation #motivation💯 #motivate #development #developer #develop #productive #succes #successful #progress #achieve #achievement #selfrealization #regularity #processrealized at Asia/Yakutsk

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@manifestingyourreality

Take control and in charge of your life. Be passionate, bold and have faith in your movement, doing of something. #tarot #tarotcards #tarotcarddaily #dailytarotcard #tarotcardreadingsfortheday #tarotspread #messageoftheday #advice #adviceoftheday #cardreadings #dailycardreading #dailycard

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@kp_writeups

A Reality Check ☑ "Vodka & Coke" - --------------------------------------- Writer : @keshav_pundir_kp ----------------------------------------- Follow : @kp_writeups - ---------------------------------------- #dailyquotes  #inmyhead  #heartbreak #lovepoems  #wordsofwisdom  #micropoetry #instapoem  #poetrygram  #adviceoftheday  #rupikaur #womenempowerment  #lovepoem #quotestoliveby  #poetrygram  #literature #wordporn  #quotesandsayings  #instapoet #poemsofinstagram  #writerscommunity #wordswithqueens  #wordhour #poetrycommunity  #wordsmith  #poetryporn #writingcommunity  #creativewriting  #prose #poets  #thoughtful 🌸 at Saharanpur

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@lettuce213

Advice of the day: “Just shut the fuck up” #shutthefuckup #pleadthefifth #advice #adviceoftheday #shhh

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@lloydbarker

Amen & Amen 🙏🏾 ______________________________ Follow my Twitter: LloydBarker92 ______________________________ @lloydbarker #lloydbarker - #lloydbarkerquotes - #lbquotes - #quote - #quoteoftheday #encouragement #facts #takeaction #poetsofinstagram #adviceoftheday

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@manofcommitment

Double tap if you can relate! 👊 - Comment your thoughts down below ✍🏻💭 - |Comment 💬 | Share 📲 | Tag 👥 | - Follow me @manofcommitment 🤝 Follow me @manofcommitment 🤝

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@lloydbarker

Realign. Reposition. 💯💯💯 ______________________________ Follow my Twitter: LloydBarker92 ______________________________ @lloydbarker #lloydbarker - #lloydbarkerquotes - #lbquotes - #quote - #quoteoftheday #encouragement #facts #takeaction #poetsofinstagram #adviceoftheday

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@lifeadvicesdaily

This advices from Elon Musk are breath taking! If you want to be a entrepreneur follow these steps! 🔥🙌🏽 . . Dont forget to follow: @lifeadvicesdaily . . #advice #adviceoftheday #quotes #lifechanger #lifequotes #life #useful #egg #lifestyle #freedom #youareyou #ecuals #entrepreneur #entrepreneurlife

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@larissacobra

~pensamento do dia~ #adviceoftheday #luck #faith #trustyourself #guts

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@idealincome

This quote portrays so many different perspectives in terms of the steps people take to achieve an image in life. Personally, I think our current generation is too focused on fame in life, they lose track of important things. The day when you focus on the impact you can make on the world is the day when true success comes. Life is not about the materialistic objects as it comes after success.💲 - 🏷️Tag a friend who wants passive income! - Inspiration from @businesstutorship - 👉Follow @idealincome for tips and tricks to make money! - #Inspires #inspirationalthoughts #motivates #motivatedmindset #successtip #hustlemode #wordofwisdom #mindsetofgreatness #successmindset #inspiringquotes #inspirations #entrepreneurial #motivated #lifeadvice #contentstrategy #socialmedia #contentmarketingtips #businessadvice #socialmediastrategy #contentmarketing #businessideas #inboundmarketing #smallbusinessmarketing #mastermind #adviceoftheday

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@lifeadvicesdaily

Losing weight also have more benefits, but this is the best ones!🔥 Hope you all are enjoying this page! ♥️♥️ —> @lifeadvicesdaily #advice #adviceoftheday #quotes #lifechanger #lifequotes #life #useful #egg #lifestyle #fitness #diet #weight #healthy

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@voiceovervixen

#MarketingMonday Want to DOUBLE your bookings? You need a killer demo! I create affordable, custom demos that get results! All of my demos are backed by a 100% satisfaction guarantee - the only one in the industry! If you are not completely satisfied with the production of your demo we will make revisions until you are! Are you in need of a new demo? You're in luck! I'm currently offering a NEW YEAR DEMO DEAL until January 31st! GET $200 OFF ANY DEMO! Visit the #linkinbio and use Promo Code: DEMODEAL200 at check out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #GabbyNistico #GabrielleNistico #GiftofGab #VoiceoverVixen #VOBoss #VoiceOnFire #voiceactress #voiceoverartist #voicetalent #voiceartist #voicetags #voartist #studiolifestyle #voiceovertalent #voiceoveractor #voiceoveractress #hustletime #businessmind #entrepreneurquote #bosstalk #hustlersambition #adviceoftheday #dailyguidance #businessmanagement #entrepreneurtip #bossmentality #entrepreneuriallife #bossladymindset

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@financial_sharktress

@itsshangela Preach! ⁣ ⁣ I'm right there with you, I don't need a sugar daddy, not today, not ever! ⁣ ⁣ I've got a F**k You Fund instead...⁣ ⁣ I don't need anyone to lift me up because I'm doin the damn thang for myself! ⁣ ⁣ I hope to see you at @rupaulsdragcon in LA this year because I'm a huge fan and your words keep speaking to my heart!⁣ ⁣ #forgetasugardaddy #immysugardaddy #fuckyoufund #shangela #dragqueenwisdom #imsickening #doingthedamnthang

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@lifeadvicesdaily

Learn from this and dont give up. Its better to hang on and make it than se a failure. #advice #adviceoftheday #quotes #lifechanger #lifequotes #life #useful #egg #lifestyle #freedom #youareyou #ecuals #nevergiveup #failure

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@michaelalstonenterprise

Work: first time meeting @teyanataylor loved her last album, the whole thing was fire, I loved how and who she was targeting for her audience. I think it connected and am looking forward to her next project. at Hollywood

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@stephaine_says

Doing major renovations internally and already noticing changes externally 🙏 #advice #adviceoftheday #truth #lifehacks #motivationalquotes #motivation #wisdom #wordsofwisdom #wisewords #wordstoliveby #wordsofencouragement . . . #Repost @wakethe_fvckup • • • • • Work on your inner game=HAPPINESS. 💣✌️ / / / / / / #getwoke #divinity #divinitywithin #drjoedispenza #spiritually #higherself #expandyourconsciousness

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@eriounes_divination

Daily Tarot Today's reading tell us, that for a longer time, we have dedicated ourself to our families. We have spend all the time, energy and money, to taking care of others. As a result of our hard work and of neglecting ourselves, we are going through a burnout. The cards suggest, that we should take some time to recover and to spend more time doing activities that we enjoy.

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@official_joiday

I usually give a weekly message and I will but a short one!GO for it!Focus on it. Manifest it.Pray about it.Worry less about the noise around you.And start making your own beautiful music.NO ONE is you and that is your power. OWN IT.❇“Human progress is neither automatic nor inevitable.Every step toward the goal of justice requires sacrifice,suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals.”MLK.Jr.❇Have a wonderful week ahead everyone.

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@lifeadvicesdaily

Never give up, you can do anything! The pain will stop at one time. #advice #adviceoftheday #quotes #lifechanger #lifequotes #life #useful #egg #lifestyle

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@hereasheaven

Let Jesus be where your hope is found. He loves you and he is there for you. ALWAYS.

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@sxlf_carx

BONZOURRRRRRRRR A TOUZ UNE THREAD ASSEZ DIFFÈRENT DE D’HABITUDE🙃 •••••••••••••••••••••••••• Aimez-vous se genre de thread ou légende? 🙃🖤.

1
@_mlyylo

Rain is good for the soul 💧 _______________________________________________________ Two years ago i never understood the concept of healing your soul. I thought it was cheesy and a concept engineered for softer people; i was also 22. - - A passive & peaceful environment is a presented chance to clear white noise; make room to deal with important truths that pertain to yourself. - - Face your demons and make them stand on your side. - • • • • • • #barbersoul #selfhealing #adviceoftheday #findyourdream #followyourdream #canada #mccraelake #severn at Six Mile Lake

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@lifeadvicesdaily

Freedom is a special thing, dont let anyone take it away from you!! #advice #adviceoftheday #quotes #lifechanger #lifequotes #life #useful #egg #lifestyle

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@luxurybyluc

⚜️Never try to be liked. Just follow your dreams and others will join your path. No magic, just the nature⚜️ ✔️Never follow people ✔️Let people follow you ✔️Find and follow your passion💯 #real #realtalk #motivation #motivationalquotes #motivationalspeaker #millionaire #millionairementor #gentleman #classy #goals #ambition #passion #friends #advice #rich #richkidsofinstagram #adviceoftheday

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@lifeadvicesdaily

Take action fast beacuse you are the only one that can make a change in your life.

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@aniasadetalks

If You believe that all men are untrustworthy. Then you’ll attract men that will make your belief real.

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@xjuliethreadx

♡ — ↝ hey ! coucou ! c’est moi ☻ ↳7 934 baby’s vous êtes des malades.✱ ♡ best partner de la terre : @igself_caring ♡ ↬ Alors comment il était mon post? ☻ ☛ les haters ! jvm♡ — hashtag ☛ #threadfr #french #Selfcarelove #besthreadworld #selfcare #bby #thread #selfcare #explorepage #adviceoftheday #selfcareroutine #explore #healthandbeauty #selflove #skincare #trucsdefilles #threads #selfcareeveryday #selfcaretips #selfcareaccount #twitterthreads #selfcarethreads #selfcarefrench #threadsfrancais #threadsfr #edgesonfleed #highschool #slay #edge #sleep

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@selfcxre_flower

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@johannavoss

JBV Negotiation Tip #3 : Women are VERY good at negotiating.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ladies, let be real. We are GREAT at negotiating. Aren't we constantly doing it with our men about where to go out for dinner, girlfriends about which movie to watch & kids about dinner. Amiright?!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just because negotiation in work is about money, our careers & where we spend most of our time, it does NOT mean we're any less good at it. In fact, let's flip the switch & be as good at salary negotiations as we are about getting our little loved ones to go to bed on time!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It begins in your head. Start telling yourself that you ARE good at negotiating because you are. Think about something you really, really want, that you will move heaven and Earth for. Guaranteed you'll negotiate well to get it. Take that same gumption, swagger and confidence to your next business negotiation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #negotiationskills #negotiation #talentmanager #talentagency #knowyourworthladies #heartandhustle #livinglifetothefullest #femalepreneur #adviceoftheday #jbvagencyskills #jbvagency #girlbosslife #denver at Denver, Colorado

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@m.h.turhan

Güzel yerler keşfetmek zordur aslında, meraklı bir göz keşfeder oraları, cesur bir yürek dener.. ve güzel olduğunu duyduğumuz yere gitmeye karar veririz; kim bilir belki günler, belki de haftalar öncesinden. Sonra tam da gideceğiniz gün hala tam yerini bilmiyorsunuzdur. O meraklı, o cesur arkadaşınızı arar ve sorarsınız “Hani yok muydu ya bahsettiğin çikolatacı, evet o, Beşiktaş’ın neresindeydi? Evet evet arabayla Ortaköy tarafından geliyorum. Ha, Deniz Müzesini hemen geçtikten sonra mı sağa dönmeliyim? Şair Nedim Caddesinde yani? Aaa hiç de uzak değilmiş buraya, bulduk bulduk teşekkür ederim.” Belki böyle olduğunda, emek verdiğimizde bulmak için, çaba sarf ettiğimizde, biraz daha yol gidip mesafe kat ettiğimizde daha bir lezzet alırız tattıklarımızdan. Biz hep aynı siparişi veririz ustam; ortaya büyük boy tatlı, yanına iki kaşık iki de çay, açık olsun lütfen. La vie Praline’i bulma hikayemiz budur. Kendine has şirin mi şirin sıcak atmosferi ve huzurlu şarkıları ile soğuk kış gününde yüreğimizi ısıttı, renkli menüsü ise iştahımızı kabarttı. Biz “LADY PRALINE”i tercih ettik ve memnun kaldık. Ama gözümüz “LLUVIA”nın muhteşem görüntüsünde kalmadı desek yalan olur; sonraki gidişimizde tercihimiz şimdiden belli galiba 😊 Bu arada unutmadan belirteyim, “Pralin Dünyası” anlamına gelmekte, pralin ise bir çikolata çeşidi.. @laviepraline #laviepraline #trip #adviceoftheday #istanbul #chocolate #tripadvisor #instagood at Besiktas

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@commitmentgroup

The Commitment Group™ • We are a community that seeks to bring value, commitment and success to your day. • I followed entrepreneurs like Jason Stone, Gary Vee, Tai López and Dan Lok for a long time on Instagram and they inspire me to start helping people with his problems. the purpose of this page is to connect with every entrepreneur in the world and help with future projects and we're here for make everyday count. An entrepreneur never give up for nothing, an entrepreneur work everyday for his dream with no excuses! Make part of this awesome community of entrepreneurs. • Welcome to The Commitment Group™

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@manofcommitment

Comment “AGREE” Letter by letter if you agree with this post! 👊 - Double tap if you can relate! 👊 - Comment your thoughts down below ✍🏻💭 - |Comment 💬 | Share 📲 | Tag 👥 | - Follow me @manofcommitment 🤝 Follow me @manofcommitment 🤝 at Finland

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@ahmedalaayousef

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@sncxb

➳ Ça donne quoi? ☺️ . . . ↬ 𝑆𝑖 𝑡𝑢 𝑎𝑠 𝑏𝑒𝑠𝑜𝑖𝑛 𝑑𝑒 𝑝𝑎𝑟𝑙𝑒𝑟, 𝑙𝑒𝑠 𝑑𝑚 𝑠𝑜𝑛𝑡 𝑜𝑢𝑣𝑒𝑟𝑡𝑠 𝑏𝑖𝑒𝑛 𝑠𝑢̂𝑟 ————— Cr : @thread.frgirl 💜 . . . . . . #threadsfrancais #threadsfr #selfcarethreads #selfcarefrench #selfcaretips #sportthreads #howtoglowup #adviceoftheday #selfcareroutine #bronzage #bronzagetime #bronzageintensif #postbad #photoshoot #photosesion #pictures #beaute #squatsunday #pdp #photodeprofil #sondagesremuneres #masquevisage #tachederousseur #beautenaturelle #poses #jeu

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@vm_xr

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@seowebfirst

🤴Motivation Monday "If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl, but by all means, keep moving." ~ Martin Luther King Jr. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Mondays are 🐢crawling days for me! But hey, crawling still means I am moving and eventually I will be 🦅flying and then there is no stopping me. How about you? Are you moving fast, or slow today? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy Martin Luther King Jr. Day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ @seowebfirst ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . .. ... .... ..... #motivation💯 #mondaymotivations #mondaymotivational #entrepreneuralmindset #entrepreneurlifestyles #goaldiggers #goaldiggermovement #bizowner #businessownerlife #onlinebusinesses #onlinebusinessowner #digitalnomads #startupbusiness #startupbusinesses #byoboss #coachinglife #businesscoaching #businesstips #adviceoftheday #digitalentrepreneur #vancouverbusiness #newweeknewgoals #vanbiz #keepmoving #onlinebusiness #businessconsulting #BusinessOwner #SmallBizOwner #DigitalEntrepreneur #martinlutherkingjrday at Vancouver, British Columbia

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@hibakane

// missed doing these

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@msaishaspeaks

“We cannot walk alone. And as we walk we must make the pledge that we shall always march ahead. We cannot turn back”.- MLK, I Have A Dream Speech - Young people with everything you face, MARCH AHEAD. - Don’t turn back because you fear the uncomfortable. - Don’t turn back because it’s hard. - Your ancestors have overcome so much and now it’s time to walk together towards your dreams. - MARCH AHEAD for those who came before you. - . . . . . . . #martinlutherking #communityoutreach #supportyourcommunity #supportingtheyouth #youthmotivation

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@stephaneplazaimmobiliertigery

Place à la tendance « maximalisme » ! Bon courage à tous pour cette nouvelle semaine! 💪🏼 #adviceoftheday #mondaymotivation #adviceoftheweek #stephaneplazaimmobilier #decoration #home #decorationinterieur #realestate #homestaging at Stéphane Plaza Immobilier—Tigery

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@britrdrgz

There’s a lot going on in this country. In this world. As Cardi B said, “I’m scared.” Every day I watch the news and it gets worse. I think to myself, it can’t get any worse than this—and the next morning it does. . . Most days I feel overwhelmed with how little I can do. I feel so ashamed that I can wake up and have a normal life, the same time that a child is being stripped from their mothers arms and left in a cage. . . I’m scared that decades from now, my children or my children’s children will ask me, “why didn’t you do anything? Why didn’t you pack a bag and go there and help?” But I’m even more scared of the long term effects this will have on people of color in this country. . . It’s a lot to take in, every day. And privilege is something that feels nasty if you have a lot of it. But here’s what I have to do to stay above water: take breaks. . . Mental illness is a big deal in my family. And I have to be really careful with my brain. So when I feel myself spiraling into a helpless rage—I take a step back. . . Posting things like this doesn’t save lives or help. Sharing tweets that speak out doesn’t help. I vote, and I have hope that that will make a difference. And I donate to organizations that I know are on the ground helping. . . But my friend told me the other day that change starts with me right where I’m at. It starts with having dialogue about this. It starts with taking care of our elders and our children. It starts with how you choose to act every single day. So, breathe my friends. Take a break. Choose a more productive way to impact change. . . Thanks for reading, if you did. I appreciate it. . . . . . . . #selfloveselfie #selfloveproject #selflovebootcamp #selflovemovement #selfloveiskey #positivevibes #loveyourself #selfloveadvocate #ismellgood #selfloveisthebestlove #selflovetribe #selflove #selfcarematters #selflovequotes #selflovejourney #selflovewarrior #selflovesoldier #selflovesunday #selflovechallenge #selfloveclub #bodypositive #motivation #love #selflovefirst #selfcare #selflover #selflovecoach #selflovematters #selfcarecoach #adviceoftheday

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@manifestingyourreality

Stay optimistic and be independent in your financial matter. While enjoying your achievement, is there something lacking in your life right now? #tarotcardreadingsfortheday #tarot #tarotcards #tarotcarddaily #tarotreading #messageoftheday #advice #adviceoftheday #cardreading #cardreading #dailycardreading

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@sxlf_carx

BONZOURRRRRRR🙃 ••••••••••••••••••••••••••• J’AI VRAIMENT BEAUCOUP DE PHOTO DE TATOUAGE DONC DM SI VOUS EN VOULEZ PLUS🙃🖤. ••••••••••••••••••••••••••• 🙃🖤.

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@_yeveil

🧚🏼‍♀️ ❄️ parce qu’être en hiver n’est pas toujours une partie de plaisir, je tenais à vous informer sur les bienfaits que le froid a sur votre corps, en espérant vous faire un peu + apprécié l’hiver !😋 ⚖️ le froid aide à éliminer les graisses car le froid nous fait dépenser + de calories ! 🏃🏼‍♀️si vous faites du sport, le froid vous aidera à récupérer vos efforts + vite 🧖🏽‍♀️ le froid améliore la circulation sanguine : ce qui donne meilleure mine 🍃 le froid aide à mieux dormir, à mieux se concentrer et à être plus productif (17 degrés c’est parfait !) 🍀 certaines études ont prouvé que les températures basses réduisent la tension, la fatigue, la mauvaise humeur et la déprime ☃️ alors ? satisfaites de ces bonnes nouvelles ? 😌🥳 #info #beautyinfo #winter #benefits #cold #beauty #selfcare

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@_yeveil

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