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@lisastl314

You will never ever hear me say that supplements replace a good diet, 🥗 or getting up and moving your body. 🏃🏼‍♀️ Supplements supplement. Because the sad truth is that 95% of “food” isn’t food in our country. 🍟 And moving your body doesn’t happen unless you have the energy, willpower and headspace to do it. 💕 Eating well matters. Meal planning IS essential. Exercise is a commitment you won’t regret. Spiritual health is paramount! Emotional health TOTALLY plays into overall health too. Dealing with issues, hurts, & identity, is ESSENTIAL. Committing to quality supplements consistently has done wonderful things for me and my health and many others. Western medicine may poo poo the use of herbs, enzymes and probiotics...but honestly, many medical professionals have taught me the VALUE of them. I promise you. You will never regret making the investment in your health, and believing you’re worth it. Or being vulnerable enough to share it with others, because it might just inspire one other person to believe in themselves. 😘 I have a gift for you, if you are ready to start 🌱 and it might just come with something EXTRA!!! 🤩

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@deme_dee

Hip Hop spin class kicked my butt today it was a struggle 😞 #spinclass #gloryfitnesstrainingstudio #hiphopspin #Boykins #weightloss #cardio #advocare #nutridemefit

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@rjacks8804

Obviously the most attractive workout face.🤗😂 #butdidyoudie

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@ashley_eberhardt

Favorite workout day of the week.... worked my way up to 963lbs up with 30lb dumbbell Romanian deadlifts between each leg press set. 💃🏼💪🏻🦵🏻🏋🏼‍♀️ #gym #workout #workinprogress #weightlifting #chickswholift #womenwholift #girlswholift #legday #advocare #advocareadvisor #fitness #fitfam #gymlife #goldsgym #nike #beastmode #getstrong #liftheavy #nopainnogain #noexcuses

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@kenardf1tmove

“Look, I have given you authority over all the power of the enemy, and you can walk among snakes and scorpions and crush them. Nothing will injure you.” ‭‭Luke‬ ‭10:19‬ ‭NLT‬‬ You got IT! God gave it to YOU. You have the AUTHORITY over ALL of the enemy’s powers! We simply have to USE yOUR POWER which is GREATER. Walk/MOVE with CONFIDENCE. Have FAITH. The enemy is definitely out here trying to defeat you, it comes in ALL shapes, sizes, colors, and genders...don’t let’em pull you away from yOUR PURPOSE/GOD’S PROMISES. Stick to HIS WORD. YES LORD. THANK YOU JESUS. GLORY🙌🏽HALLELUJAH AMEN🙏🏽 - MOVE with a PURPOSE KREATE that CHANGE - Team UP. Reach UP. In-home, On-site, Virtual Personal Training & Nutrition Click the Link in My Bio www.KENARDFITMOVE.com www.AdvoCare.com/1808600 . . . . . #KenardF1tMove #Motivation #floridatrainer #AdvoCare #Spark #orlandotrainer #orlandofitness #wintergardenfitness #windermerefitness #orlandofit #orlandopersonaltrainer #floridaliving #wintergardenfl #windermerefl #horizonwest #horizonwestfl #hamlinfl #stoneybrookwest #fitmove #Virtualpersonaltraining #Blessed GOALS. Handle IT. Get IT Done. #fitlife #fitspo #downtownorlando #igfitness #miamifitness #tampafitness #lakenonafitness #winterparkfitness uiuc sxu #KenardFitMoveLLC at Winter Garden, Florida

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@amredd

24 day jumpstart on sale.. this normally happens at the start of the year. Advocare is really mixing it up.! <3 #24dayjumpstart #healthy #advocare

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@hey_collins_

Patrick (@pbritain) and the crew at Redsix Racegear (@redsixracegear) absolutely killed it on my new Torq suit @torqracewear @torqamerica. The fit and finish is on another level. I think I might wear it to work tomorrow. #advocare #motul #vpmakingpower #vemmekartusa #quincycompressor #pedalspinstudio #countonquincy #pedalspinandstrength #jhmotorsports

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@321_golift

Started the morning with a good back workout. Ended today with a good conditioning workout. Conditioning tonight was; 100 jumping jacks 80 mountain climber 70 sit ups 60 Kettle bell swings 50 leg lifts 40 push ups 30 burpees 20 lunges /per leg 10 min cardio Only did 1 round because already trained once today. But was a good one. @derks.strong #backworkout #conditioning #cardio #didntdie #howbaddoyouwantit #earnednotgiven #healthylifestyle #bebetter #derksstrong #advocare

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@jess_mrs_coach

First class free! Just come on in. Monday/Thursday/Friday 5a-6a and Tuesday-Thursday evenings 7p-8p #teamjinji #fun #hardwork #dedication #Advocare #results #boxing #JBC #family #teamwifey #girlscanfightTOO #JoinUS at JINJI Boxing Club

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@leadhustlewin

#MMUT

@zachpsmom

Came home to a special delivery! 🙌🏽 #advocare #advocaredistributor

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@stephalaniz

Workout finished just in time for Super Regionals 🥎🥎🥎 I’m currently on day 6 of the cleanse phase of the 24-Day Jumpstart. This is a super time to get yours...FREE SHIPPING & a backpack?!?! 🤔🤔🤔 it’s a no-brainer!!!! Link in bio OR ask any questions you have... #advocare #advostrong #spark #rehydrate #strongmamas #madeformore

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@samserenity06

Find your energy. Be a stronger you. Be a happier you. Be you!! Going live 💪😏 Sat May 25th @2pm!! . . . #austin #advocare #strength #love #smile #carbs #advocaremeals at Cedar Park, Texas

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@needin_eden

These little bites pack a big punch. * 2 cups whole grain rolled oats * 3-4 ripe bananas * 2 scoops of PB2 * Scoop of Body Lean or protein powder of choice * Tsp Vanilla extract Mash bananas, mix ingredients & drop on cookie sheet. Bake 350 for 20 minutes. I used a small melon scoop to drop on cookie sheet. #proteinbites #advocare #cleaneating #simpleingredients #Needineden #unleashyourawesomeness #personaltrainer #echelonfit #echelon #neverridealone #followback #chattanooga #loveyourself

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@susan_amalia_a

Strawberry Fizz-so good and good for you. Ginseng and guarana.

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@lockfitfam

Hey there!! Allow me to introduce us! We are Troy & Ashley! We are lovers of taking care of ourselves.. if you swipe right, you’ll see a big reason why!! We are creating this page to offer tips and tricks on work out/ food ideas & to also just offer inspiration! We live in good ol’ Texas, work, & are raising our 10 month old, Charli! Troy is a middle school teacher/coach & I’m a dental hygienist. We strive to meal prep, eat clean, supplement well, & get in early morning work outs while keeping it simple and flexible (80/20 rule). I, Ashley, have done lots of distance running and am now trying to incorporate more weight training. Troy is a soccer player who is trying to keep up his fitness level while being a teacher/coach and a dad! Follow along if you’re into that or wanting to be! 🙌🏻 #fitnessisajourney #fitfam #fitcouple #tryingtobehealthy #tryingtobefit #healthmatters #texascouple #teachersofinstagram #dentalhygienist #firsttimeparents #lockfit #fitness #advocare #fitnessisfun #healthadvice #healthadvocates #eatwell #workout #gymtime #runner #marathoner #soccerplayer

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@jessleslie94

My biggest fat loss secret..🤫 ..is actually simpler than you may think. You might be expecting this BIG crazy magical secret, but it all boils down to one simple thing. TIME. Fat loss takes TIME. You didn’t gain that 15-20 pounds you’ve been trying to lose in the matter of a month, so why do you expect to lose it in a month? The guidelines for the most safe and effective way for fat loss is losing 1-2 pounds a week. Even if that seems small it’s not, that’s GREAT progress. Think about that three months from now, that could be upwards of 15-20 pounds! I've mentioned something similar about this in a few post back about the weekends, but every time you decide to give up and start over again next month is a month farther from feeling comfortable in your own skin. *Remember that the scale isn’t always linear, you won’t drop 10 pounds in a week and you’re going to fall off every now and then. Life happens. It's SO important to have patience and trust in the process. Instead of giving up, get back on that wagon and KEEP GOING!😄 at Fountain, Colorado

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@bwamonogram

Fan fave! Take some sparkle with you wherever you go✨ our glitter decals are amazingly pretty, SMOOTH and do NOT shed any glitter!! 😍 grab one at the link in our profile! . . . . #bwamonogram #beachbody #beachbodycoach #shakeology #transform20 #girlboss #etsyseller #80dayobsession #pineapples #plexus #myetsyfind #etsyuk #21dayfix #raedunninspired #amazonmoms #teacherproblems #teacherlife #momlife #liift4 #liift4life #coachlife #coredeforce #liquidgold #shiftshop #advocare #2bmindset #teacherswhoetsy #transform20 #toneitup

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@gevaliakafka

Anyone want an AdvoCare backpack? You can order the 24 Jumpstart and its yours +FREE shipping!!! #advocare #healthylifestyle #bodylean25 #advocarecleanse #catherinewithadvocare #spark #rehydrate #thinkwhatyoudrink #freeshipping #summer

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@mirifitness_

MNS3 is Advocare's multi-nutrient dietary supplement system that focuses on energy, wellness, & appetite control. This is something that I take on a daily basis. It helps me stay energized throughout the day during work & during my workouts. It helps control my appetite which is helping me with my weight loss & also helps me intake vitamins that I need. If you're currently not taking a multivitamin, you're struggling with not having any energy throughout the day, & also have trouble controlling your appetite I recommend you give this a try! Click on the link located on my bio to place your order today. 💊🍴🚴🏽‍♀️🧘🏽‍♀️🏋🏽‍♀️🤸🏽‍♀️ #mirifitness #ad #advocare #mns3 #appetitecontrol #energy #multivitamin #weightloss #wellness #dietarysupplement #investinyourhealth #healthiswealth #healthyliving #beabetteryou #selflove

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@helen_garner

And then there’s wine 🍷 ❤️

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@fit_mama.23

Can’t wait to spend quality time with some amazing people in the most beautiful place! #laketahoe #fitnessmotivation #advocare #spark #fellowship #breathdeep #recharge #godscanvas #blessed #lovinglife #fitmama @laketahoeofficial #tahoejacks

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@maggiesnelbaker

My heart breaks 💔 for all my Advocare friends. I have never experienced the sudden loss of income so I cannot even imagine your hurt 😞. I pray that your closest circles help to pick you up, lift you up, and encourage you in your starting again journeys. 🙏🏼 You are a Warrior 🙌🏼 ! #advocare #liftupothers #growthmindset

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@mike_morelli

That 3 drinks before the gym diet 😂 #trainharderthanme #girlswithtattoos #girlsthatbreathoxygen #girlsthatlive #advocare

3
@livewellwithjana

Hello friends ❤ Which are you?!!!! 9️⃣8️⃣ or 2️⃣ Did you know that 98% of people just wake up, go to work, come home, watch tv, clean the house, go to sleep, & do it all over again...day in and day out for 40+ years. Retire when you're 65 (or older) and enjoy life until you pass on?!? Then there are the 2%.... The people that buck the system and say YES I'm going to build something DIFFERENT for myself & my family! I'm going to work hard and live with crazy freedom that also has the AMAZING reward of blessing others while I'm on this earth!! So OF COURSE, I get a lot of "no, not for me"...when I ask people if they have thought about a Plexus business....I get it...it's not personal, it's just that 98% of you are thinking differently than I do. ❤ I'm actually, looking for the 2%, and I'll take NO's all day long to find them. It's one of the best YES's I've ever said for me and my family! And I've found MANY other 2%ers so far! I love that I can say YES to my LIFE and help the other 2%ers do the same! 👊🏽 And help them become 6 figure earners too😉! Create a life you love❤ Create a ripple effect!! 🌊 If you are a 2 % er... I want you to join me!! . . . . . #networkingsaveslives #contacts #businessowner #motivation #entrepreneur #networkingz #networkingevent #networkingevents #like #fun #entrepreneurship #events #networking #happy #networkingday #networkingparty #network #socialnetworking #advocare #networkingbusiness #networkingbiz #opportunities #success #instadaily #love #marketing #leadership #worklife #business #community

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@castrillonfitness

Next time you want to work your triceps in a way you probably aren’t familiar with, try this exercise. In this I’m using an underhand grip to hold the V-bar. This allows you to work the back of the triceps, an area that is commonly neglected. A great exercise to add mass to your arms! at Life Time Athletic Montvale

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@karinangelly

Your Company Stopped Paying You

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@karinangelly

Look back over your life for a moment. ▫️ Can you see the times in life where crappy things happened? ▫️ Now ask yourself, if those things didn’t happen, would you be where you are today? ▫️ Everything happens and reveals something amazing along this journey called life. ▫️ In your business especially, embrace the good times and the bad. ▫️ Your life is a masterpiece. ▫️ What’s been the most life changing moment in your life? Good or bad? I’d love to hear! 💋💋💋 ▫️ ▫️ ▫️ ▫️ ▫️ #isagenix #homebasedbusiness #jamberry #colorstreetnails #networkmarketing #asea #multilevelmarketing #younglivingessentialoils #5linx #visalus #itworks #younique #plexus #monat #advocare #neora #organogold #avon #norwex #directsales #amway #marykay #beachbody #femtrepreneurs #gogetter #pruvitt #limelife #doterra #scentsy #senegence at Clermont, Florida

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@samserenity06

Sometimes you have to have some slim&trim with your steak salad 😌😇🤨 . . . #austin #advocare #strength #love #smile #carbs #advocaremeals at Austin, Texas

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@five59pm

We have to start somewhere so we are starting with $100. #ForReal #ABetterKindOfBusiness

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@helen_garner

“See adversary as your friend not your enemy, everyone goes through it. Ask yourself two questions....What can I learn? What can I do?” . Some wise words I was told recently. With so much confusion, doubt, and fear many of us are facing we need to remain centered! Focus on what is best for you, your family, and your situation. Pray, pray, and pray some more. Have a cry fest with your closest girlfriend....then figure out the answer to the above questions and ACT! ❤️

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@taylormaret

Something has been on my heart these last few days and I felt that I needed to share it. I really hope this helps shed light and makes someone reflect on their own journey to take a step back to see if they are leading in light, or following in darkness. Link is in my bio. #advocare #advocarejourney #blogger #encourage #goodvibes #growth #happythoughts #happyvibes #influencer #leading #leadbyexample #leader #leadership #life #listentoyourheart #living #personalgrowth #personaljourney #positivethoughts #positivevibes #positivity #health #wellness #purpose #trustyourgut #newblog

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@keto.brad

I’m DOWN 15 LBS!!!!!!! Summer is coming! Summer is Coming! Is your Winter Weight gone yet? Brand new weight loss product seeing AMAZING RESULTS! DON’T MISS OUT! Want details? Comment below! #Keto #ketotransformation #ketobreakfast #ketorecipes #ketomealprep #ketoadapted #weightlosstransformation #weightloss #weightlossmotivation #weightlossjourney #starbucks #diet #advocare #lularoe #dietideas #getinshape #gym #gymowner #workout #eat #eathealthy

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@authentikfitness

Easy and inexpensive way to get a gallon of water a day. Buy a couple 5 gallon tanks and fill them up at fresh thyme only 39 cents. Or some @wholefoods have alkaline water machines. Pour the water into your gallon jug daily and you are prepared for success. Plus you get a workout pouring those 5 gallon tanks. If you live alone and upper body strength is lacking get a 3 gallon tank until you get your weight up. at Fresh Thyme Farmers Markets

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@jaclyn_desselle93

🥥🍍Pineapple Coconut Spark🥥🍍 ________________________________ Ok...this is definitely my new favorite! Just the taste of it makes me think of summer! ☀️🙌🏼 I’m definitely ordering more. Go get you some of this summer goodness. It’s only here for a LIMITED TIME...so HURRY!🏃🏼‍♀️💨 If you’re looking for: •Sharper mental focus •Longer lasting energy •Sugar free THIS IS IT!🔝. Y’all this stuff is amazing. Definitely a life changer for me. Everyone in my house drinks Spark! •DM me if you are interested or want to try some! Link in bio! It’s worth it!!🙌🏼💃🏼 . . . #happygirl #weekendmood #givemeallthespark #longlastingenergy #sharpermentalfocus #sugarfree #tastesogood #summer #pineapplecoconut #advocare #spark #energy #lifechanger #summergoodness

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@marcadoadvogado

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@melissatransforms

It is the best day ever when your favorite flavor #spark is in plus free shipping!! #advocare #advocarespark #energy #vitamin #aminoacids #pineapple #coconut

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@sistahailstorm84

Off season & I’m still pleasing my spirit temple and of course my wife @trock 😉 💦🌈happy wife happy life get you some Native love 💪🏾✊🏾❤️💯🔥 #justforher #mytempleismychurch #closertocreator #healthyactivenative #Fitnesscoach #Personaltrainer #mma #native #fighter #out4blood #coachhailstorm #advocare #healthiswealth

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@ruthyrod

Aaron's 1st car💥 . In life the goal is to evolve so that the next generation is able to live and enjoy life better than you did. It's definitely not always easy but you make sacrifices to make those things possible. . Today we were blessed to be able to gift Aaron with his 1st car. I am grateful that we are able to do this for him. Life is full of opportunities for those brave enough to take them❗ . Thank you Jesus! Keep him safe & protected on the road 🙏 . 🌟 Create the life of your dreams! 🌟 . #ruththetruthfitness #2019goals #quotes #health #fitnessmotivation #fitbody #fitspo #personaltrainer #fitlife #coach #igfitness #fitnessgoals #igfit #fitmoms #fitwomen #over40fitness  #wellness #strongwomen #strengthtraining #fitness #advocare #nutrition #girlswholift #nyc #nj #miami #nyctrainer #onlinetraining #entrepreneurmindset #bosslady

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@deliuck923

Ora ne ho 20! at Bayern, Germany

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@traininsanewithkellygermain

Mama bear came out today. Honestly I hate that I got so upset 😭 but I will always stick up for my boys. I know first hand what it’s like to go up in front of judges. For me it’s extremely nerve racking. When I competed in the WBFF my legs would shake and I remember forgetting some of my poses on stage. I was so nervous. My son did a Blood Drive for his senior project. He organized an event and had a goal of having 20 people come out to donate. Fourty-two people donated blood 👏🏼 They actually had to turn people away because the bus 🚎 can only hold so many people. Needless to say it was extremely successful. At one point a gentleman shook my sons hand and thanked him for what he did. His wife had to have multiple blood transfusions before she lost her battle with cancer. He knows how important it is to donate. When my son did his presentation on donating blood he was nervous. He’s never presented anything in front of judges before. He’s never taken a class on oral communication. He did look at his index cards more than he should have. But to get the grade he did (barely passing) in my opinion was extremely unfair. He put the required 15 hours into this. He helped save people lives but none of that was taken into account. His presentation showed multiple pictures of people who came out and donated. He presented them with all facts regarding blood types etc... Needless to say I’m not happy. But luckily my son didn’t let it bother him. At the end of the day it was all about helping people and if the judges don’t see that... it’s very unfortunate. at Rhode Island

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@crystallize_this

Limitations only exist in your mind 🧠. Everything is possible 🙏🏼 when you remove all the mental clutter holding you back 🖐🏼. Believe you can because you actually CAN 💪🏼. #advocare #womenwholift #selflove

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@advo_kings

This pregnancy has been the most uncomfortable because of how much this girl moves, but over the past few days I have been able to distinctly point out certain body parts. The other day I could see her pushing her little foot out(I wish I could have gotten a picture)- today I was able to catch her moving her arms up to her face. 💗 . . . . . . . . . . . . #pregnant #pregnancy #pregnantbelly #baby #babygirl #fitpregnancy #fitpregnancyjourney . #advocare #igfit #nutrition #healthyliving #Igfitmoms #fitmomsofig #momswithmuscle #fitfam #momsthatlift #fitandpregnant #womensphysique #lift #instagramfitness #instafit #fitnessjourney #fitmom #fitspo #fitlife #bodybuilding #fitness #fitpregnancyjourney #fitnessmotivation #pregnancy #fitnessgoal

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@gemsjewel7

Yes, we are an amazing company with 1% return rate!!! 1 million units sent out each MONTH!!! Trust the product. You can return it but you will love it!!!

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@ageless_journey

It's official people 👏👏👏 Tough Mudder has added the Arizona event for 2019 👍👍👍 If your new to the world of Tough Mudder Use code BRAND4544 When you sign up for a 30% discount 😳 Good things happen when you say YES @tough_mudder @celsiusofficial #eatsupernola #gorillygoods #workout #fitness #fitfam #motivation #weightloss #healthy #healthyeating #nutrition #cardio #toughmudder #fitnessjunkie #exercise #cleaneating #inspiration #TMAmbassador #QuestSquad #IwonOrganics #ToughMudder #fitnessjourney #fitnessaddict #dedication #ocr #ZYNisLife #advocare #CELSIUSLiveFit #CELSIUSLifer #snacksmartlivehealthy #organicsnacks

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@giulia_argiri_10

Tu eres todo lo que quiero para mi ❤ te amo @ismaele_00_ 💞 · · Hoy, mañana y para siempre👑❤ · · · · · · · · · · · · · · · · · · · · · · · #nature #beachbody #advocare #5linx #isagenix #nerium #seacret #directsales #firstpost #newoninsta #love #cut #photoday #photoeveryday #pictures #photooftheday #instagood #istamood #beautiful #follow #followme #igers #instalike #instagrammer #happy #200like #smile #fun #like #fashion at Sicilia, Italy

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@rjacks8804

🌱🌸🌻🌺🌿

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@keithtucker75

Many people feel they are not motivated enough to work a business opportunity. My advice, if you want motivation, look at your bank account. If your money is funny and your change is strange, I suggest that you get motivated!!! www.myfinancialvision.com

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@mgm_motivation

Transparency and just being honest ... this morning started out tough! My thoughts have been hard to gather lately, I didn’t finish putting up clothes yesterday, there are dishes in the sink, I forgot to charge my watch, my body is going through massive changes... however I AM BLESSED! Took a deep breath, made my spark and just finished a workout that was much needed! THANK GOD FOR SPARK!

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@mgm_motivation

Two of the biggest takeaways that have stuck with me: 1) You’ll fail more than you win! 2) If you believe that you can and will accomplish something, you can and you will accomplish that one thing! We set these goals for ourselves and expect it to be all smooth sailing.... that isn’t how it works at all! Before you can get anything in life, you have to start by sucking, and embracing the suck! That’s when you learn and grow!

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@mgm_motivation

Happy Bump Day! Almost 23 weeks over here 🤰🏼 I find it hard to believe how much time has gone by already! Staying active over here, feeling great (just bloated), energetic, and more alive than ever! Focused on upperb today and felt so strong .... strong and grateful! Sometimes I feel like lil nugget is cheering me on during each workout. Today I went in with that mentality! #bumplife #fitpregnancy

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