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@aerialmombie_

Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender. I am excited about this challenge! And love the creativity with each day! I have challenged myself to do an aerial pose and a ground pose for each day! ⠀ DAILY PROMPTS:⠀ Be creative and most importantly have fun! For each day, showcase a yoga pose or flow (ground or aerial) in which you feel the following:⠀ ⠀ Day 1: Balanced⠀ Day 2: Flexible⠀ Day 3: Strong⠀ Day 4: Confident⠀ Day 5: Like a Kid⠀ Day 6: Beautiful⠀ Day 7: Challenged⠀ ⠀ #fly4summer  @finfunmermaid @hangupyoga @hangoutyoga @sherrie.jjones @luxusactivewear @meredithismia @missninjacookie @pigaone @sutherlandyoga @thespaaetheticsvaldosta @yogikimg⠀ ⠀ #hangoutyoga #spreadyourwings #findyourwingsaerial #aerialwings #aerialyoga #aerialyogalove #instachallenge #yogaeverydamnday #yogaeveryway #yogaeverywhere #challengeyourself #aerialistsofig #aerialbeauty #aerialfitness #invertyoself #yogisofig #stretchyouryoga #stretchyourself #expressyourself #selflove #loveyourbody #mondaymot

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@myaerialhub

Slow beehive conditioning. There was some cheating in the first round. But in the 2nd I realized I could do it without touching the live end 😅 #rope #ropelyfe #cordelisse #aerialist #aerialistsofig #aerialsilks #aerialrope #fitgirl #fitness #girlswithmuscle #corestrength #strongcore #training #practice #workhard #practicemakesbetter #aerialartsnyc #igethigh #openworkout at Aerial Arts NYC

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@impossible_nikki

Day 21 of #flywithfif any 3 moves, this is few more than 3 but I didn’t want to cut the little flow I had going on and check out that beautiful sky I had as a background! Hosts: @tmeierdierck @roxieheartless @the_aerial_dvm @impossible_nikki Sponsors: @flexibilityinflight @artistaapparel #30daychallenge #30daysoflyra #lyra #aerialhoop #aerial #aerialflow #aerialistsofig #aerialeverydamnday #circus #circusarts #circuseverydamnday #progressnotperfection #soretodaystrongtomorrow

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@aerialgiglife

I have the biggest soft spot for black and white photos! Include #aerialgiglife in your post to be featured. #Repost @hollyannjarvis with @get_repost ・・・ Throwing’ it waaaaaay back to 2014 with @sketchcabaret 😍 . . . I have another tutorial video ready to launch and I want to do a giveaway! It’s going to be a secret release though, I’m not saying what the video is yet :) . . . ⭐️ Tell me something AMAZING about yourself in the comments. Weird talents...what you’re most proud of...what makes you happiest...what your dreams are. I want to know a little bit about you! . . ⭐️I’ll pick a winner from the comments once this photo hits 500 💜’s . . . Time to pick a winner! Thank you everyone for sharing your talents, stories and passions with me! I have very much enjoyed reading them :) i particularly felt a strong connection towards @aerialsheri on this one — so you’re my winna winna girl! DM me to get your free video! . . #aerialsilks #aerialistsofig #aerialists #aerialinspiration #sling #aerialloops #aerialstraps #aeriallyra #aerialhammock #hammocklove #iggiveaway #tuesdayinspiration #dancersofig #dancechallenge

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@beastlybuilt

Finding random places to hang and snapping a picture is the best! Where have you rigged for an impromptu photo shoot? Tag us in your images. #beastlybuilt #aerialacrobatics #aerialfitness #aerialsport #aerialhoopartist #aerialhooptransitions #aerialistsofig #aerialdance #aerialacro #aerialapparatus #aeriallyra #aerialtransition #aerialarts #aerialhoop #lyra #lyraofig #hoop #circus #circuscircus #circusarts

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@undineintheair

Happy summer #solstice everybody! Here's a mermaid melting in the heat. :) Fabric from @gettinginverted #aerials #aerialsilks #aerialist #aerialistsofig #summer #mermaid #tiedye #dyeingtofly

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@gravitylevity

#throwback to LB mentoring the outstanding 'How to Square a Circle'. Catch this dynamite duo before they explode! July 7th @AnGriananTheatre #aerial #cyrwheel #doublestrapeze # aerialhoop #gorgeous #aerialistsofig #aerialistsofinsta

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@shardsofruby

End of term 1 with my partner in crime. Thanks for convincing me to do this with you @ferrls 😙 . .// #aeriallove #doublehoop #aerialhoop #strengthtraining #mermaid #lightning #aerialandfloor #aerialandfloorsg #aerialistsofig at Aerial And Floor

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@_hellojordan

Forever trying to make my hands look graceful 👐🏻

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@bluelapislight

Our Harness Workshop Special is right around the corner!! If you will be in town for the 4th of July week, come fly with us!! We'll be offering classes for beginners and intermediate flyers. No experience is necessary for our intro class. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @earlmcgehee ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dancingthroughtheskies #harness #aerialistsofig #verticaldance #aerialdance #wallswallswalls #4thofjuly #austinfitness #peace #compassion #beauty #austin #austintx at Blue Lapis Light

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@paperdollretreats

Check out the beautiful big studios on our aerial retreats 💜 New bookings opening now!

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@rebecca_strong_circus

This was one is titled “Dani bases, Becca flies” and is dedicated to our amazing instructor @mostlyclark for helping us begrudgingly become more versatile/well-rounded aerialists 😂😂😂 @danigalyn . . . . . #aerialdance #trapeze #duotrapeze #fitgirls #stronggirls #aerialist #aerialists #aerialistsofig #aerialistsofinstagram #alwayslearning #practicemakesbetter #iswearidonthatethis at Lache Movement Co.

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@heysexytiger

Haven't practiced this in over a month! Also got it on my other side for the first time (but not recorded 😐) at Madison Circus Space

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@kyla_l_kelly

My meat hooks still have a long way to go but I remember when I couldn’t do them spinning and I remember when I couldn’t do them at all. Oh and there’s some fun pole stuff too. 🍖🦋💪🏻⬆️• • • • • • • • #aerialfitness #aerialarts #aerialistsofig #cirque #pole #polefitness #lyra #aerialhoop #progress #strongwomen #getfit #meathook #butterfly #conditioning

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@superflyandfit

Physical strength is manifested from within. First, you must believe you can do the thing before you can condition your body to do it. Without believing in yourself FIRST, the feat of strength will not be accomplished . Without my daily conditioning and my weekly aerial conditioning, none of my circus fun would be possible. BUT, without my belief that i can do hard things, my conditioning wouldn’t be possible 🤔. What i do daily and weekly is harder then flying on any apparatus 🎪🤔, and that’s the way it should be. My workouts train my body so that while i’m in the air i’m not worried about fatiguing to failure - i’m having FUN ☺️🙏🏻 and i’m done flying when i choose to be, not because i’m exhausted from working to failure . Let’s turn your “i can’ts” into “fuck yeah i can’s”!!! I want to help you believe in yourself the way i’ve taught myself to believe in myself 🙏🏻 - truth be told, i haven’t always been this awesome 😉🤣🙈. Let’s train together and build super hero bodies. DM me and let’s chat! at Indianapolis, Indiana

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@aerbabe

Try something out of your comfort zone at every chance you get. What will you try today?? 🙃 Photo cred: @tcwishik 📷 Top : @lululemon Pants: @pheelstyle at New York, New York

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@paperdollretreats

Classes and workshops with aerial tutors Sarah and Rain on our stunning #paperdollretreats to Crete and Mexico 🌼 Link in bio to find out more and to book on to our new dates 🌼

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@juliana.barros.92

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@akroholic

SEQUÊNCIA DO ARABESQUE Fiz uma sequência a partir da figura que eu conheço como ARAQUESQUE ou Y 🤣🤣🤣 Tá aberta a chuva de nomes hahah Já conheciam? Sequência: Chave de pé em um dos tecidos. Enrola o outro no corpo uma vez. Encaixa a curva e o pé. Dá pra tirar a mão se você encaixar o tecido que está na mão entre a coxa e o tecido que prende a perna (mas estava escorregando e não tirei no vídeo). 1- arabesque (que fica realmente bonito com uma abertura que eu não tenho haha) 2- encosta o pé na cabeça 3- meio espacate (perna da frente dobrada e a de trás esticada) 4- espacate (encaixa o pé no tecido que tá enrolado no corpo e abre o espacate) ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Outros nomes enviados por seguidores: Rebecca / Flamingo/ Cama de gato / Bailarina ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #tecidoacrobatico #aerialsilk #aerialsilks  #aerialist #aeriallovers #circo #cirque  #circus #circuseverydamnday #acrobaciaaerea #aerialistsofig #telasaereas #acrotelas #acrobaciaentela #aerialarts #lifeupsidedown

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@thespaceatl

Come see @the_artist_athlete tonight for rope classes! . 12-3: Open Studio 6-9: Open Studio 7: Basics of Breakin’ (Breakdancing) 7: Rope II 7: Functional Flexibility 8: Trapeze II 9: Rope I . Link to sign up in bio, or you can register on the @mindbody app.

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@martaintheskywithsilks

Final show is gone, everything went well and my little aerialists were great! This picture was taken during rehearsal and the time spent with anxiety, confusion, laughs, shouting, feet on the face, tickle, hugs and cuddle was renewing. Love my baby acrobats 🎪♥️ #aerialistsofig #aerialistlife #aerialistgirl #aerialarts #aerialartist #aerialdance #aerialdancer #aerialsilks #curtainclimber #danzaaerea #tessutoaereo #tessutoaereonapoli #upsidedownlife #upsidedown #circuslove #circuslover #gablis #gabliscircus #aerialclass #aerialteacher #aerialnation at Gablis Circus

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@nickzerman

Great class by @00silkdrop yesterday! Had fun playing with a wrist lock on this single ankle hang sequence at The Aerial House

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@krysprattproductions

This is how I feel that today is the official first day of summer! (Despite in the forecasted rainy weekend!) and its a #TBT to when I did this absolutely amazing shoot in the middle of the summer heat with no AC. . . . . . . Aerialist | @jakdance Hair+Makeup | @deeptimua

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@thaisvtorres

⭐️

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@aerialsea

#junglevibes 🌴🐒🌿🍃 . Lovely day with @sophie_skywalk, @aerial.ninja and @agilethingss in the woods. Thanks you! 💚

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@flying_kimmy

#tbt to my first ever aerial class! This is the ONLY thing I managed to accomplish that day. 😂😂😂 With perseverance and determination, you can achieve ANYTHING. 🤸‍♀️🤹‍♀️🎉💖 April 2016 📆 #aerialistsofig #aerialistintraining #circusstrong at TrimTab Brewing Company

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@selene_aerialmermaid

Spinning around with @persephoneaerialarts is so much fun! (I fotgot hoe much lyra hurts, so wr had to include some no hands and no knees moves😂) now ready for the next training 😍 . . . . . . . . . . . #training #hoop #aerial #aerialhoop #cerceau #lyra #lyrahoop #aerialist #aerialistsofig #routine #happy #passion #love #aerialarts #aerialbeauty #luftring #acrobatics #strength #aerialfun #workout #grace #beauty #aerialsport #fitness #fitgirls #spinning #utah #saltlakecity #spin at The Moxy Movement

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@ashleyneptune

You matter. Unless you multiply yourself by the speed of light squared. Then, you energy. #physics #physicsjokes #einstein #light #energy #matter #moon #aerialmoon #aerialcrescent #pink @nestor923 #circus #cirque #aerial #aerialist #aerialistsofig #dance #spin

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@unicornie_love

Day 20 "You are Never to Old to set Another Goal or to Dream a New Dream" #lyradrop IG blocked my music 🎵🎶"Buddy Guy ~ Cognac" #FlyWithFIF We invite all aerialists to join us for these 30 days of fun flying on your favorite Lyra aerial hoop. There are 5 prizes are available! $50 gift card, a pair of Artista Apparel Aerial Pants, a pair of Artista Apparel Pole Shorts, FIF Long Sleeved T Shirt and a FIF T Shirt. Come fly and share your experience with us. Hosted by💪 @tmeierdierck @roxieheartless @the_aerial_dvm @impossible_nikki Sponsors🎸 @flexibilityinflight @artistaapparel #aerial #aerialist #aerialnation #aerialfitness #circuslife #circusinspiration #circuseverydamnday #circusaroundtheworld #aerialdance #aerialyoga #flyingyoga #yogahammock #challenge #contest #giveaway #aerialsilks #yogagirl #yogainspiration #aerialistsofig #aerialarts #aerial #aerialhammock #aerialtrapeze #trapezehoop #aerialhoop #aerialchallenge #outdooraerialists #lyra

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@airfitnow

Love the kind of trainer who holds you accountable, makes you sweat and sometimes even cry? Lol JK. Meet @khaliafrazierform — she’s been an AIR trainer at @airfitlosangeles since we opened in 2014 and she’s THAT trainer! 😍😍😍 check out her profile, she’s also a fitness model 😉 #elevateyourcore #AIRPOW at AIR - Aerial Fitness

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@sousourofexa

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@elevatedmvbp

Good morning!!🌞 It’s #tbt today, so here’s one of my favorites!! I’m hoping one day I’ll get to take some more stormy shots. They were so dramatic and beautiful!! A few amazing ladies and myself have a new aerial dance challenge starting June 25!!! I’ll be posting all the details in a separate post and I can’t wait to see how creative you guys get! #aerialsarah #aerialist #aerialistsofig #aerialistsoutdoors #aerialdance #aerialyoga #aerial #yoga #aerialsilks #aerialbeauty #aerialnation #aerialarts #aerialpassion #aeriallove #aeriallife #cirqueduinsta #cirquegram #circusarts #circuseverydamnday #circusinspiration at Kraft Azalea Gardens

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@browngirlsdogymnastics

We will have the Owners of Tupelo Gymnastics, Coach Shawna and Coach BJ, joining us at the 2018 BGDG Conference! Last year, they helped many girls learn new skills, overcome fear and soothe frustration. They’re extremely knowledgeable and passionate about what they do and they love sharing it with others. Can’t wait to see them again! . . #browngirlsdogymnastics #ambassadorsearch #gymnastlife #trainhard #floorroutine #competition #striveforgreatnes #usagymnastics #artisticgymnastics #vault #bars #beam #unevenbars #balancebeam #floorexercise #leotards #grips #gymlife #representationmatters #naigc #acrobats #aerialistsofig #cirquedusoleil #hbcugymnastics

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@sousourofexa

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@upside_acrobaciasaereas

▪️O tecido acrobático lhe proporcionará maior força nos membros superiores ⠀ ▪️A modalidade também lhe garantirá maior resistência física ⠀ ▪️A prática dessa atividade contribuirá para definição muscular ⠀ ▪️O seu corpo sentirá inúmeros benefícios e bem estar devido ao aumento significativo da flexibilidade ⠀ ⠀ ▪️Os exercícios aumentam a concentração e o foco, otimizando a realização das atividades cotidianas.⠀

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@pole_doll_x

Silks for me is the most difficult and challenging of all the aerial disciplines but I am loving it! 🦄 #aerialistsofig #silks #strength #motivation #unicorn #aerialist #aerialsilks #strongisthenewskinny #leghang #pointytoes #photobombed #revolutions #inked #inkedandinverted #flexibility at Revolutions Aerial Fitness

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@aerialistapparel

Be different. Be unique. Do what you were made to do. - Rachael is modeling the "but do you fly" crop top in white. Available on Etsy. 🌹 - 📷: @thececeliamarie at Chicago, Illinois

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@secretloftnyc

#tbt 🌈lighting by @dr.wires at #secretcircus Catch @j_mc87 dancing at PRIDE this Saturday! 📸 @rivero.nyc . . . . #pride #secretloft #rainbow #trapeze #aerial #circus performance #aerialistsofig #nyc at Secret Location

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@fliptease

Circus and the 80s will always be friends. The Cat’s Meow knows how to do 80s glam ❤️ 📷 Fuzzy Focus at Perth, Western Australia

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@fliptease

One of the early installation pieces for @davidgardinerpr at Bamboo many moons ago. Featuring @thegreatgadso and that brilliant artwork by @stormiemills . at Mount Lawley, Western Australia

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@paperdollretreats

Our gorgeous aerial family on one of our beautiful #paperdollretreats

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