Alba Photos on Instagram

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@wsealba

Social class mood on! ⌚😎📚❤️ Tags #english #schoolofenglish #wse #wsealba #alwayslearning #students #alba #best

Social class mood on! ⌚😎📚❤️ Tags #english #schoolofenglish #wse #wsealba #alwayslearning #students #alba #best)?>

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@albarecheperu

📸| Alba vía Instagram nos deja el siguiente mensaje: . “Súper felizz porque nos vamos a ver en el orgullo de Madrid ❤️🧡💛💚💙💜💖” . Preciosa!!! . . . . #albareche #albarecheperu #albarecheteam #albarecheot2018 #albarecheot #ot2018 #operaciontriunfo2018 #alba

📸| Alba vía Instagram nos deja el siguiente mensaje: . “Súper felizz porque nos vamos a ver en el orgullo de Madrid ❤️🧡💛💚💙💜💖” . Preciosa!!! . . . . #albareche #albarecheperu #albarecheteam #albarecheot2018 #albarecheot #ot2018 #operaciontriunfo2018 #alba)?>

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@sofistorm_eight

It must be nice to feel loved, really loved. An equal and natural give/receive made of strong sentiments. Not just the illusion of love (that just kills you), but real love. I wonder if I'll feel loved, really loved, at least once in a lifetime. #comunque #quilodicoequilonego #nonmipiacefarelemattine #alba #5am #vce #sunrise #dawn #空港 #airport #sky #love #alone

It must be nice to feel loved, really loved. An equal and natural give/receive made of strong sentiments. Not just the illusion of love (that just kills you), but real love. I wonder if I'll feel loved, really loved, at least once in a lifetime. #comunque #quilodicoequilonego #nonmipiacefarelemattine #alba #5am #vce #sunrise #dawn #空港 #airport #sky #love #alone)?>

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@albaoficialok

)?> at Saint Elmo

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@robimoizi

Sun is better up here #alba #sunrise #rifugiobrioschi #unanottealrifugio 🌄🏚

Sun is better up here #alba #sunrise #rifugiobrioschi #unanottealrifugio 🌄🏚)?> at Rifugio Luigi Brioschi (mt. 2410)

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@kozqarass

: 🌻 когда-нибудь ты начнешь скучать по тому, как я за тобой гонялась. ты будешь скучать по моей надоедливости, и ты будешь скучать по тому, как я о тебе заботилась. ты будешь скучать по мне. #NinetyOne #bala #az #ace #zaq #alem #alba #juz #kpop #bts #assiiaa #aziya #asmr #relax #madmen #eaglez #madwave #newton #powers #ziruza #loyals #cctay #xcigalia #ibrakhantomiris #tomi

: 🌻 когда-нибудь ты начнешь скучать по тому, как я за тобой гонялась. ты будешь скучать по моей надоедливости, и ты будешь скучать по тому, как я о тебе заботилась. ты будешь скучать по мне. #NinetyOne #bala #az #ace #zaq #alem #alba #juz #kpop #bts #assiiaa #aziya #asmr #relax #madmen #eaglez #madwave #newton #powers #ziruza #loyals #cctay #xcigalia #ibrakhantomiris #tomi)?>

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@giacomobecatti

)?> at Aprica

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@albaliachurris

)?>

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@khyath_hegde17

~Suited up👔 ~Posed🕴️ ~Photographed 📸 . . 🥚🥚🐣 "We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. "- J K Rowling. . . . #HarshaWedsSithara #marriagescenes #reception #blazor #light #dark #flower #decorations #dressup #ootd #iphone #iphonephotograpy #mangalore #benetton #alba P:C :@arunmoodbidri

~Suited up👔 ~Posed🕴️ ~Photographed 📸 . . 🥚🥚🐣 "We've all got both light and dark inside us. What matters is the part we choose to act on. That's who we really are. "- J K Rowling. . . . #HarshaWedsSithara #marriagescenes #reception #blazor #light #dark #flower #decorations #dressup #ootd #iphone #iphonephotograpy #mangalore #benetton #alba P:C :@arunmoodbidri)?>

4
@republic.gb

It’s funny how your only qualification to be Head of State is to come out of a very specific royal vagina 🤔. Follow the second account: @republicanism.v2 DOWN WITH THE CROWN. 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿. . . . . . . . . . . . . . #britishrepublic #brexit #elizabethii #royalfamily #austerity #britain #uk #unitedkingdom #greatbritain #england #wales #ireland #northernireland #scotland #alba #cymru #eire #socialism #liberty #democracy #antimonarchy #libertarian #republic #vote #conservatives #labour #snp #libdems #politics

It’s funny how your only qualification to be Head of State is to come out of a very specific royal vagina 🤔. Follow the second account: @republicanism.v2 DOWN WITH THE CROWN. 🇬🇧🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁳󠁣󠁴󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿. . . . . . . . . . . . . . #britishrepublic #brexit #elizabethii #royalfamily #austerity #britain #uk #unitedkingdom #greatbritain #england #wales #ireland #northernireland #scotland #alba #cymru #eire #socialism #liberty #democracy #antimonarchy #libertarian #republic #vote #conservatives #labour #snp #libdems #politics)?> at Buckingham Palace, London

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@chefandrealarossa

"Avete presente quante vite può avere un arrosto? Basta un profumo a cambiarne la sorte." Gualtiero Marchesi Oggi lo @chefandrealarossa vi propone "l'arrosto di notte", un vitello tonnato perfetto per una cena estiva. #RistoranteLarossa #chefandrealarossa #andrealarossa #michelinstar #michelinguide #michelinchef #arrosto #arrostodinotte #vitellotonnato #cuoco #chef #alba #piemonte #foodie #foodlovers ph @alessandratinozzi

"Avete presente quante vite può avere un arrosto? Basta un profumo a cambiarne la sorte." Gualtiero Marchesi Oggi lo @chefandrealarossa vi propone "l'arrosto di notte", un vitello tonnato perfetto per una cena estiva. #RistoranteLarossa #chefandrealarossa #andrealarossa #michelinstar #michelinguide #michelinchef #arrosto #arrostodinotte #vitellotonnato #cuoco #chef #alba #piemonte #foodie #foodlovers ph @alessandratinozzi)?> at Ristorante Larossa

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@blaugrana.lovers

)?>

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@albaoficialok

)?> at Saint Elmo

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@cantinanegrogiuseppe

Thanks to O.N.A.V., Organizzazione Nazionale Assaggiatori di Vino, for its top evaluation of our Barbaresco Gallina 2015 🍷🍷🍷 #barbarescogallina #onav #negrogiuseppe #cantinanegrogiuseppe

Thanks to O.N.A.V., Organizzazione Nazionale Assaggiatori di Vino, for its top evaluation of our Barbaresco Gallina 2015 🍷🍷🍷 #barbarescogallina #onav #negrogiuseppe #cantinanegrogiuseppe)?>

1
@robyangioo

#alba

#alba)?>

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@maigheach

)?>

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@_te_am_facut

Sigur o enervez cu postarea asta. Dar o să râdă când vede descrierea 🤣❤️ TAG UNUI/UNEI PRIETEN/Ă😍 ☺️☺️Follow @_te_am_facut Tag cuiva❤️ Like 👍🏽 Comm 😏 @cristinescupavel (cont personal) #romania #constanta #bucuresti #vaslui #iasi #buzau #suceava #cluj #subiu #hamburg #buzau #galati #bacau #timisoara #craiova #funny #citate #citatecelebre #citatededragoste #citatemotivationale #trending #memes #meme #jumimea #dragoste #alba #followme #brasov #amuzant #funny

Sigur o enervez cu postarea asta. Dar o să râdă când vede descrierea 🤣❤️ TAG UNUI/UNEI PRIETEN/Ă😍 ☺️☺️Follow @_te_am_facut Tag cuiva❤️ Like 👍🏽 Comm 😏 @cristinescupavel (cont personal) #romania #constanta #bucuresti #vaslui #iasi #buzau #suceava #cluj #subiu #hamburg #buzau #galati #bacau #timisoara #craiova #funny #citate #citatecelebre #citatededragoste #citatemotivationale #trending #memes #meme #jumimea #dragoste #alba #followme #brasov #amuzant #funny)?>

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@il_baretto_di_lello

Scusi può farmi un insalatone 🥗😋😋 #Alba rettò

Scusi può farmi un insalatone 🥗😋😋 #Alba rettò)?>

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@profumomania2

)?>

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@micaelaeden

Alba❤ ti manca solo il mare.....eeeeeh non è poco😜! Lunedì17giugno 39gradi caldocaldo😅

Alba❤ ti manca solo il mare.....eeeeeh non è poco😜! Lunedì17giugno 39gradi caldocaldo😅)?> at Alba, Italy

1
@derdeichgraf2004

Fly albatross, fly... 1st time butterfly after my clavicle broke 1 year ago #comebackstronger #monforte #monfortedalba #piemont # briccotorricella #alba

Fly albatross, fly... 1st time butterfly after my clavicle broke 1 year ago #comebackstronger #monforte #monfortedalba #piemont # briccotorricella #alba)?>

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@mezcal_artesanal

Los amaneceres en Oaxaca no necesitan filtro. #mezcal #oaxaca #amanecer #paisajes #oaxacamezcal #artesanal #alba #sobreelcamino #sobrelamarcha

Los amaneceres en Oaxaca no necesitan filtro. #mezcal #oaxaca #amanecer #paisajes #oaxacamezcal #artesanal #alba #sobreelcamino #sobrelamarcha)?>

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@_k_a_k_a_5

È in quegli abbracci persi che qualcosa di noi, in noi, ancora vero resiste. #alba #abruzzo #mare

È in quegli abbracci persi che qualcosa di noi, in noi, ancora vero resiste. #alba #abruzzo #mare)?>

1
@albacheer

SWIPE RIGHT!! → UCA CAMP!! 💛💙 Last week for registration!! LINK IN BIO ‼️ 13 - 14 July - @lapalestratitans

SWIPE RIGHT!! → UCA CAMP!! 💛💙 Last week for registration!! LINK IN BIO ‼️ 13 - 14 July - @lapalestratitans)?> at Alba, Italy

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@karinahallestad

)?>

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@dailypictures.it

)?> at Milan, Italy

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@blaugranagram1899

)?>

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@remejeanne

)?> at Domaine La Réméjeanne

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@barcelonafamilies

)?>

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@alessandro_capu1900

| Ogᥒι rᥲggιo dᥱᥣᥣ’ᥲᥣbᥲ ρrᥱᥒdᥲ ρᥱr mᥲᥒo ι tᥙoι sogᥒι ᥱ ᥣι ᥴoᥒdᥙᥴᥲ ᥲᥣᥣᥲ rᥱᥲᥣtᥲ̀ |⠀ ⠀ _______________________________⠀ @franco_cataldi⠀ ⠀ #summer #nofilter #instanature #instasummer #morning #alba #biglake #banklife #outdoors #camping #carplife #carpwatch #carpology #carpangler #carphunter #carpfishing #carpshooting #carpcrossing #navitas #kordaofficial #karpfen #karpfenangeln #karper #fishingphotography #peche #canon #canonphotography #photooftheday #followforfollowback #like4likes⠀ _________________________________⠀ @hooper_free_in_the_nature

| Ogᥒι rᥲggιo dᥱᥣᥣ’ᥲᥣbᥲ ρrᥱᥒdᥲ ρᥱr mᥲᥒo ι tᥙoι sogᥒι ᥱ ᥣι ᥴoᥒdᥙᥴᥲ ᥲᥣᥣᥲ rᥱᥲᥣtᥲ̀ |⠀ ⠀ _______________________________⠀ @franco_cataldi⠀ ⠀ #summer #nofilter #instanature #instasummer #morning #alba #biglake #banklife #outdoors #camping #carplife #carpwatch #carpology #carpangler #carphunter #carpfishing #carpshooting #carpcrossing #navitas #kordaofficial #karpfen #karpfenangeln #karper #fishingphotography #peche #canon #canonphotography #photooftheday #followforfollowback #like4likes⠀ _________________________________⠀ @hooper_free_in_the_nature)?> at Lago di Canterno

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@galibertfrancoise

Alba  est une fraction de la commune italienne de Canazei , dans la province de Trento , dans le Trentin-Haut-Adige . Le nom Canazei vient du mot latin "cannacetum" ou roseaux, lieu dans lequel les plantes des marais poussent probablement comme le signe d'une plaine marécageuse. Ses habitants étaient considérés comme de bons gourmets. En fait, ils sont appelés "Pazedins" en référence à la pazeida, un récipient en bois utilisé pour la fabrication de pâtes à la cajoncìe, des raviolis farcis, autrefois l'un des plats les plus savoureux et aujourd'hui un plat typique très populaire. - Trentin Haut Adige . . Repost photo de 📷 @simone.zafrani #alba #canazei #italia_dev #best_italiansites #yallerstrentino_altoadige #volgotrentinoaltoadige #italia #italian_places #igtrentino #besttrentinopics #dolomites #awesomeearth #fantastic_earth #italianlandscapes #my_dolomiti #amazingmountains #visittrentino #ig_trentinoaltoadige #volgoitalia #ilikeitaly #trentinodascoprire

Alba  est une fraction de la commune italienne de Canazei , dans la province de Trento , dans le Trentin-Haut-Adige . Le nom Canazei vient du mot latin "cannacetum" ou roseaux, lieu dans lequel les plantes des marais poussent probablement comme le signe d'une plaine marécageuse. Ses habitants étaient considérés comme de bons gourmets. En fait, ils sont appelés "Pazedins" en référence à la pazeida, un récipient en bois utilisé pour la fabrication de pâtes à la cajoncìe, des raviolis farcis, autrefois l'un des plats les plus savoureux et aujourd'hui un plat typique très populaire. - Trentin Haut Adige . . Repost photo de 📷 @simone.zafrani #alba #canazei #italia_dev #best_italiansites #yallerstrentino_altoadige #volgotrentinoaltoadige #italia #italian_places #igtrentino #besttrentinopics #dolomites #awesomeearth #fantastic_earth #italianlandscapes #my_dolomiti #amazingmountains #visittrentino #ig_trentinoaltoadige #volgoitalia #ilikeitaly #trentinodascoprire)?>

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@celestina_0802

🔶🔹🔶🔹🔶 Consapevole che a volte basta prendere la #vita così com'è Così com'è, #imprevedibile ❗❕❗ • • • #fabriziomoro #alba #sunrise_maddness #life #mylife #lifestyle #june #giugno #igmw_skies #ènujuornbuon #morning

🔶🔹🔶🔹🔶 Consapevole che a volte basta prendere la #vita così com'è Così com'è, #imprevedibile ❗❕❗ • • • #fabriziomoro #alba #sunrise_maddness #life #mylife #lifestyle #june #giugno #igmw_skies #ènujuornbuon #morning)?> at Messina, Italy

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@simurg_._

)?> at Siracusa

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@tvaratu

O Aratu On, em parceria com o Linha de Frente, inicia nesta segunda-feira (17/6) a série 'Raio-x da Alba', que vai investigar os bastidores da "Casa do Povo". Sempre de segunda a sexta, pelo próximos 30 dias, um conteúdo será publicizado, deixando você por dentro do que acontece na sede do Legislativo. Você sabia que apenas 18% dos baianos se auto declaram brancos enquanto, na Alba, esse número chega a 54% entre os deputados? Essas e outras divergências serão abordadas pelo próximos dias. Acompanhe com a gente! #RaioXDaAlba #Alba #LinhaDeFrente 📸 Foto: Agência Alba.

O Aratu On, em parceria com o Linha de Frente, inicia nesta segunda-feira (17/6) a série 'Raio-x da Alba', que vai investigar os bastidores da "Casa do Povo". Sempre de segunda a sexta, pelo próximos 30 dias, um conteúdo será publicizado, deixando você por dentro do que acontece na sede do Legislativo. Você sabia que apenas 18% dos baianos se auto declaram brancos enquanto, na Alba, esse número chega a 54% entre os deputados? Essas e outras divergências serão abordadas pelo próximos dias. Acompanhe com a gente! #RaioXDaAlba #Alba #LinhaDeFrente 📸 Foto: Agência Alba.)?> at Assembléia Legislativa Da Bahia

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@aratuonline

O Aratu On, em parceria com o Linha de Frente, inicia nesta segunda-feira (17/6) a série 'Raio-x da Alba', que vai investigar os bastidores da "Casa do Povo". Sempre de segunda a sexta, pelo próximos 30 dias, um conteúdo será publicizado, deixando você por dentro do que acontece na sede do Legislativo. Você sabia que apenas 18% dos baianos se declaram brancos enquanto, na Alba, esse número chega a 54% entre os deputados? Essas e outras divergências serão abordadas pelo próximos dias. Acompanhe com a gente! #RaioXDaAlba #Alba #LinhaDeFrente 📸 Foto: Agência Alba.

O Aratu On, em parceria com o Linha de Frente, inicia nesta segunda-feira (17/6) a série 'Raio-x da Alba', que vai investigar os bastidores da "Casa do Povo". Sempre de segunda a sexta, pelo próximos 30 dias, um conteúdo será publicizado, deixando você por dentro do que acontece na sede do Legislativo. Você sabia que apenas 18% dos baianos se declaram brancos enquanto, na Alba, esse número chega a 54% entre os deputados? Essas e outras divergências serão abordadas pelo próximos dias. Acompanhe com a gente! #RaioXDaAlba #Alba #LinhaDeFrente 📸 Foto: Agência Alba.)?>

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@canalcapital

)?>

3
@mcgloiner

I can’t live, if living is without you..🌲🙋🏻‍♂️

I can’t live, if living is without you..🌲🙋🏻‍♂️)?> at Perth, Perth and Kinross

2
@debby83__

L’alba ha una sua misteriosa grandezza che si compone d’un residuo di sogno e d’un principio di pensiero... . . . #alba #mare #infinito #solechesorge #sea #sunrise #seaview

L’alba ha una sua misteriosa grandezza che si compone d’un residuo di sogno e d’un principio di pensiero... . . . #alba #mare #infinito #solechesorge #sea #sunrise #seaview)?> at Palermo, Italy

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@blaugranagram1899

)?>

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@433fcbarca2

As I mentioned in my last post the club could generate €390M from sales! This is my dream transfer window, starting with #TenHag in for #Valverde...this would already be a HUGE POSITIVE change. Next is freeing #Cillessen, he deserves MUCH better and we should wish him well for everything he did for the club and his attitude. A Barca GK should replace and no better than #InakiPena. At left back #Alba's form dipped drastically towards the end of the season and a player should be brought in who can CHALLENGE for the spot, not someone who will play 10 games. #Grimaldo can replace Alba and has the ability to make both better with HEALTHY competition! #DeLigt is a NO BRAINER! #Wague should be promoted and #Roberto given chances in midfield again healthy competition at right back would improve #Semedo and Wague who has the ability to start. The midfield spells #Barca DNA, every player fits the clubs style and #Vidal add something different...something that has ALWAYS been at the club in #YayaToure and #Keita. With a MUCH MORE creative midfield #Messi can play a more advanced role saving energy up the field and displaying his goal scoring ability, #TenHag successfully implemented #Tadic there imagine what he would do for Leo! Next is bringing back #Neymar, a winner who wants to win. Sí he has fitness problems but at Barca we have the best to help him. I would also love #JoaoFelix to be brought, a player for the future and present who could not only compete with Ney and Ous but for a role upfront and in attacking midfield. #Dembele alongside Ney on the wings in a nightmare for defenders they are fast, amazing dribblers, creative and can score. #CarlesPerez could be used if needed because #Malcom deserves much better. #Suarez produces brilliance on odd occasions and should be kept but most important he will stay fit and ready. Plan A would be Messi further up, but Plan B could be Messi playing deeper with Ney and Ous further up! Plan C Messi on the wing to reunite MSN and Plan D Messi as a number 10, with Ney Luis and Ous all ahead of him! This is my €425m dream although unlikely! #ValverdeOut #BartomeuOut #PepSeguraOut #TenHagIn

As I mentioned in my last post the club could generate €390M from sales! This is my dream transfer window, starting with #TenHag in for #Valverde...this would already be a HUGE POSITIVE change. Next is freeing #Cillessen, he deserves MUCH better and we should wish him well for everything he did for the club and his attitude. A Barca GK should replace and no better than #InakiPena. At left back #Alba's form dipped drastically towards the end of the season and a player should be brought in who can CHALLENGE for the spot, not someone who will play 10 games. #Grimaldo can replace Alba and has the ability to make both better with HEALTHY competition! #DeLigt is a NO BRAINER! #Wague should be promoted and #Roberto given chances in midfield again healthy competition at right back would improve #Semedo and Wague who has the ability to start. The midfield spells #Barca DNA, every player fits the clubs style and #Vidal add something different...something that has ALWAYS been at the club in #YayaToure and #Keita. With a MUCH MORE creative midfield #Messi can play a more advanced role saving energy up the field and displaying his goal scoring ability, #TenHag successfully implemented #Tadic there imagine what he would do for Leo! Next is bringing back #Neymar, a winner who wants to win. Sí he has fitness problems but at Barca we have the best to help him. I would also love #JoaoFelix to be brought, a player for the future and present who could not only compete with Ney and Ous but for a role upfront and in attacking midfield. #Dembele alongside Ney on the wings in a nightmare for defenders they are fast, amazing dribblers, creative and can score. #CarlesPerez could be used if needed because #Malcom deserves much better. #Suarez produces brilliance on odd occasions and should be kept but most important he will stay fit and ready. Plan A would be Messi further up, but Plan B could be Messi playing deeper with Ney and Ous further up! Plan C Messi on the wing to reunite MSN and Plan D Messi as a number 10, with Ney Luis and Ous all ahead of him! This is my €425m dream although unlikely! #ValverdeOut #BartomeuOut #PepSeguraOut #TenHagIn)?>

8
@mattia_zanellaa

⚔️I Tre Moschettieri ⚔️ 🍷 Barolo, Nebbiolo e Barbera 🍷 #wine #Alba #italy #food #langhe #drinking #marchisio #castellinaldo

⚔️I Tre Moschettieri ⚔️ 🍷 Barolo, Nebbiolo e Barbera 🍷 #wine #Alba #italy #food #langhe #drinking #marchisio #castellinaldo)?> at Castellinaldo

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@pelle_d_oca

Iniziare la settimana in una barricaia incredibile e una bella degustazione...let’s do it!

Iniziare la settimana in una barricaia incredibile e una bella degustazione...let’s do it!)?> at Barolo, Piedmont

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@rosads10

~ Carpe diem 🦄 #alba #brividi #weekend #mare

~ Carpe diem 🦄 #alba #brividi #weekend #mare)?>

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@phlaph_

La belleza del alba resplandece . . #huawei #huaweibo #huaweip10plus @huaweimobilebo

La belleza del alba resplandece . . #huawei #huaweibo #huaweip10plus @huaweimobilebo)?> at Samaipata, Bolivia

1
@passionerunning

Eccomi! La mia domenica è differente 😁😤😭😧💪💪con un insolito finale Giornata con sveglia all'alba dove ti senti forse un eroe ma quando ti accorgi che c'è chi è già sveglio da un po'....ti fa sentire anche un po' normale dato che spesso e volentieri ci danno dei pazzi...mi riferisco ai pescatori che stimo molto .... obiettivo era arrivare a Sanremo 114 km partenza Arenzano...ero determinata e sicura di farcela perché sono una testarda non avrei mollato... Alla fine ci sono riuscita ma STRAVA mi ha tradito come vedete nelle foto ...non sono una patita dei tempi ma oggi avevo bisogno di sapere se ero migliorata era dal 17 di agosto scorso che non andavo e (non sono incosciente ma comunque allenata con corsa nuoto e soprattutto potenziamento del core)...lungo il percorso li ho visti sporadicamente i segmenti, quando mi sono fermata a bere..e tutto andava bene ...chiedo se qualcuno sa se posso mai recuperare il percorso me lo dica se no pazienza🤷.non dimenticherò la fantastica giornata ricca di profumi emanati dai fiori della costa il sole debole e il vento compagno ,la fatica delle inaspettate salite quando non ne hai più... ma la VOLONTÀ vince su tutto,oggi ne ho avuto l'ennesima conferma! PS.IL RITORNO L'HO FATTO IN TRENO 😁🚃🚃 #bike #ibrida #shockblazebike #instabike #lovebike # #workoutbike #alba #positivevibes #motivation #bikemotivation #bikegirl #woman #powerwoman #determination #faticasana #nevergiveup #enjoy #lifestyle #nopainnogain #lovesport #tri #myday #topday #happy #enjoyday #hardworkout

Eccomi! La mia domenica è differente 😁😤😭😧💪💪con un insolito finale Giornata con sveglia all'alba dove ti senti forse un eroe ma quando ti accorgi che c'è chi è già sveglio da un po'....ti fa sentire anche un po' normale dato che spesso e volentieri ci danno dei pazzi...mi riferisco ai pescatori che stimo molto .... obiettivo era arrivare a Sanremo 114 km partenza Arenzano...ero determinata e sicura di farcela perché sono una testarda non avrei mollato... Alla fine ci sono riuscita ma STRAVA mi ha tradito come vedete nelle foto ...non sono una patita dei tempi ma oggi avevo bisogno di sapere se ero migliorata era dal 17 di agosto scorso che non andavo e (non sono incosciente ma comunque allenata con corsa nuoto e soprattutto potenziamento del core)...lungo il percorso li ho visti sporadicamente i segmenti, quando mi sono fermata a bere..e tutto andava bene ...chiedo se qualcuno sa se posso mai recuperare il percorso me lo dica se no pazienza🤷.non dimenticherò la fantastica giornata ricca di profumi emanati dai fiori della costa il sole debole e il vento compagno ,la fatica delle inaspettate salite quando non ne hai più... ma la VOLONTÀ vince su tutto,oggi ne ho avuto l'ennesima conferma! PS.IL RITORNO L'HO FATTO IN TRENO 😁🚃🚃 #bike #ibrida #shockblazebike #instabike #lovebike # #workoutbike #alba #positivevibes #motivation #bikemotivation #bikegirl #woman #powerwoman #determination #faticasana #nevergiveup #enjoy #lifestyle #nopainnogain #lovesport #tri #myday #topday #happy #enjoyday #hardworkout)?> at Liguria, Italy

24
@hugoochoas

)?> at Celestun, Yucatan

6
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