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@jakob_blomquist_aikido

There are some videos of the founder of aikido performing a solo exercise we often call happo giri - cuts in 8 directions. Here I show two slightly different variations: one with cuts with step, the other with tsuki with steps. What does yours look like? #aikido #budo #happogiri #keepitplayful #bukiwaza #iwama #takemusu #aiki #alldayeveryday #training #trainingeveryday #suburito #howto #motivations #tuesdaytip #twofortuesday

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@genineespo

Guinea Pigs exercising. #Guineapiglife #AllDayEveryDay

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@brandi_adair

Seeing stars in Nashville ⭐️ Seeing Tim and Faith last night was a dream - see stories for more✨☁️ @chaserbrand #chaserbrand

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@summersoulstudio

CHEERS !!! ☕️☕️it had to be done! 🙈😂Starbucks reusable cups! Dm me for requests 😎🙌 #Coffee #Starbucks #Etsy #Cheers #CoffeeIsLife #ShopSmall #ThankYou #WakeMeUpWithCoffee #AllDayEveryDay #HappyTuesdayYall

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@nobodys_ugly_

CHEERS !!! ☕️☕️it had to be done! 🙈😂Starbucks reusable cups! Dm me for requests 😎🙌 #Coffee #Starbucks #Etsy #Cheers #CoffeeIsLife #ShopSmall #ThankYou #WakeMeUpWithCoffee #AllDayEveryDay #HappyTuesdayYall

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@michaelthesuperlawyer

Your settlement check when you don’t hire @michaelthesuperlawyer for your car accident case...😂🤣😂🤣! • • 🤦‍♂️ don’t be that person 😂! • • If you’ve been injured in a 🚗 💥 🚙 make sure you hire the right attorney! • • Call me. • • All day, every day at 404-CALL-DAY! • • www.mmdattorney.com • • #michaelthesuperlawyer #alldayeveryday #heretohelp #atl #atlanta #midtownatlanta #midtownatl #truetoatlanta #chooseatl #attorney #jokes #lol

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@mamajanmusic

What an honor and privilege to meet and talk with professionals from around the globe. @bikiyagd you are a delight of a human being and I’m proud to call you one of “Mama’s babies.” s/o @dianesharp #jansmithstudios #wedomusic #alldayeveryday #wegrowartists #onevoiceatatime #mamaonduty

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@mtlmissfit

Aristotle power bowl 🤤 #alldayeveryday

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@tasteheaven

Gratitude is the Best Attitude! •••••••••••••••••••••••••••••••••••••••••••••••••••••• THIS SATURDAY!!! •••••••••••••••••••••••••••••••••••••••••••••••••••••• SAT OCT 19TH 1P-230P THE HEALTH EXPERIENCE - A FREE EVENT🙌🏼 •••••••••••••••••••••••••••••••••••••••••••••••••••••• We will cover exercises to strengthen your Mind Body Soul Spirit 🙇‍♀️ ☮️ 🧘🏿‍♂️ •••••••••••••••••••••••••••••••••••••••••••••••••••••• Hosted by Henry Chukwurah 🏃🏿‍♂️ (ig: @tasteheaven) Marcus Cargill 🏋🏿‍♂️ (ig: @cargillfitness) Shelly Nicholas with @smoothie_smiles •••••••••••••••••••••••••••••••••••••••••••••••••••••• Complimentary Lunch 🥗 via Chef Henry 👨🏿‍🍳 •••••••••••••••••••••••••••••••••••••••••••••••••••••• CJ’s Functional Fitness 15703 Condon Ave., Suite C3 Lawndale, CA 90260 *Free Parking on site 😎 Come dressed in gym attire for a light workout 💪🏽 Please share with friends 🙏🏿 •••••••••••••••••••••••••••••••••••••••••••••••••••••• #alldayeveryday #gratitude #thankful #cargillfitness #consciousliving #synchronicity #appreciation #affirmations #holisticnutrition #energy #abundance #family #longevity #blessings #love #healthyself #healing #fitness #motivate #mindbodysoulspirit #fitnessmotivation #fitdreams

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@brooklyn_strong_327

It’s been a while since I posted a transformation Tuesday pic. Mainly because over the past few months I’ve seemed to fall off and not train as hard as I used to. But on the left was back in 2013 at 190lbs. On the right is present day at 227lbs #weights #pump #gains #goals #gohard #dedication #motivation #lifting #lifestyle #liftheavy #noquit #nodaysoff #noexcuses #gym #gymflow #gymlife #vegas #lasvegas #fit #fitlife #fitfam #fitness #alldayeveryday #onpoint #beast #beastmode #instafit #instafitness #transformationtuesday #flex

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@adam_ray90

Feels great to be back up in the numbers again. Not gonna lie its a little disheartening when you cant even come close to ur #’s back and shoulder feeling great just taking my time this go around nice and slow. 315x1 bench 430x1 decline press 320x1 incline press. I may not be the strongest guy but i work hard. #gymrat #gettinit #yee #lift #ife #live #love #heavy #218bodyweight #lifestyle #neversatisfied #ISYMFS #alldayeveryday #sweat #anger

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@ahmedelzallat

Feel it comin' in the air, And the screams from everywhere. 👑 #RunThisTown #AllDayEveryday

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@ambermariebakes

V-Bucks cupcakes for a Fortnite theme birthday last week! These were a little different for me, but I like the way they turned out! The flavour was a chocolate cupcake with blueberry filling and vanilla buttercream on top, decorations in fondant. 🎈 * * * * * * * #baking #cupcakes #fortnite #birthday #vbucks #chocolatecake #chocolate #bake #yum #dessert #sweets #birthdaycake #fondant #cupcake #alldayeveryday #baker #vancouver #fraservalley #customcakes #buttercream #fortnitevbucks #pastry #cakedecorating @fortnite

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@karlturner.gymlife

Something a little different yesterday. I haven't done these for a while and I do enjoy them. Lifting and cardio at the same time lol.We didn't go heavy on these theres no need I could have if I wanted to as you can see with how easy these went up but as you all know sometimes you need to leave your ego at the door.I still had a good workout with this exercise just repping it out definitely got a sweat on and I was most certainly left breathless by the time I finished. I think it was four sets 12 to 15 reps. I will definitely be doing these again.any constructive criticism is welcome I'm always willing to listen and learn that's what life is all about. #gymlife #bouldershoulders #nevergiveupp #gym4life #Positivity #alldayeveryday

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@carranooficial

It's all about confidence! Um sapato que carrega atitude, confiança e sofisticação para qualquer look. #ss2020 #enjoytheprocess #ilovecarrano #alldayeveryday url:http://bit.ly/2AOSeC7

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@bkhippie45

#everydaytokers420 💯✝️🙈🙉🙊🦈🦈🎯 #alldayeveryday ✔️✔️🕊️❗

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@whalen.jason

Well, looks like he is at it again! Folks in the neighborhood spotted some dude taking flex selfies of himself on his own roof. Come on bro!!! It's a crazy world out there I guess..... 😂💪 #ghostlifter #ghostflexer #tearituptuesday #strengthtraining #fitness #blackandwhite #personaltrainer #phoenixtrainer #scottsdaletrainer #weighttraining #flexibility #balance #coreworkout #freeweights #dumbellworkout #barbellworkout #teamgainzzz #healthandfitness #jwwfitness #goals #alldayeveryday

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@jessicabottomley

Compilation homage to my all-time favourite food - which was supposedly brought to Italy from China by Marco Polo in the 13th century 🤔 - feat. truffle, porcini mushroom and pork ragu + fiorentina steak 🤤💚❤️ - #doubleprimi #carbs #pasta #alldayeveryday #yummy #holiday #bologna #florence #italy

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@gorilazbarz

... Faz o que queres e sentes e não o que deves e tens ... #gorilazbarz #gorilazteam #gorilaz #streetworkout #streetstyle #streetlife #alldayeveryday #barbrothers #sport #brothers

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@tidmarsh.studio

Time flies and stuff happens so quickly here, I loose track of where I am up to and which bits are important to log. I have a tutorial tomorrow so being in a sea of self-reflection is no bad place to be. • • • Keep playing and testing and pushing. Keep questioning and investigating and asking 'what if?' and 'why?' and 'what next?'. Keep trying and failing and trying again. Keep looking after yourself. Keep enjoying it. Keep going. • • • #rcatextiles #alldayeveryday #mixedmedia #quiltingmywaythroughmymasters #playtime

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@kim_izzatlove

Love this meme! Credit to Babz 🤣 I will vote for my musical hero & throw shade to the ridic #rrhof simultaneously! 😝 #toddrundgren #awizardatruestar #rrhof #throwshade & #vote #teamrundgren #alldayeveryday

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@therealgohappy

When you stop expecting people to be perfect, you can like them for who they are.” --Donald Miller ... goHappy is a group messaging app made to help people build good relationships so that they can live happier lives! #gohappy #groupmessages #motivationalquotes

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@sugarsofly22

That right... Clean test baby...... #doingbigthings #alldayeveryday #progressnotperfection

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@martin_aloha

Nach dem Motto bis nichts mehr geht 😈🔥 - - Du bist Boss, wenn du weißt du machst was richtig wenn du Neider hast. Du Fehler nicht bereust, sondern daraus lernst und weiter machst. Weil du weißt wie schnell die Zeit verrinnt und es dich auf dieser Welt nicht weiter bringt, wenn du in Selbstmitleid versinkst. - Kollegah #tuesdaymotivation #gymlife💪 #gymbeast #fitnessfreaks #fitnessforever #fitnesslife #motivationforlife #germany #germanfitness #fitfamdeutschland #alldayeveryday #fire

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@unitedink_swe

•ANOTHER TIGER• By: @brian.arizaink

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@drippingdiamondcarcare

Cut polish in progress💎👌🏻Look at that difference! ———————————————— DM Call/Text Now! 778-929-1712 ———————————————— #cutpolish #detailersofinstagram #thediamondeffect💎 #diamondshine #cars #carlife #carlover #detailingdoneright✔️ #satisfactionguaranteed✔️💯 #alldayeveryday #drippin💎

@everydaynutritionwf

Starting TODAY through the end of the month we have new hours!! Check them out!! *Friends take advantage of our early morning hours!!* Never too early to rise and own your day! Start it right by boosting your energy with a tea and shake with us! #octoberhours #herbalifenutrition #wichitafallstx #downtownwichitafallstx #everydaynutritionwf #everydaynutrition #alldayeveryday #energyfordays #smoothiesarelife #ownyourday #everydayissomeday

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@steph.youngg

I ain’t never met a bitch that I had to compete with #instadaily #alldayeveryday

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@sousofisticata

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@juli_ana_27_

Feliz cumpleaños mami!!! I love you 🥰🥳 no hay nadie como tú y todo el amor que nos das a toda tu familia 😘 #ihadcurlybangs #babyme #trouble #bellyshirts #alldayeveryday #iwasatroublechild #mami #iloveyou #beautiful #60andfabulous #happybirthday #supermom

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@aluna_mkz

Straight mean muggin! Don’t mess with my daughters tacos or her desserts or she will punch you 👊🏼 Idk where she gets it from #velvettaco #alldayeveryday #knockoutpower

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@kokoshah

#alldayeveryday

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@fishermans_processing

Fall sunrises over the marina can be pretty spectacular. 💕 . @fishermans_landing

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@bailey_buschke

Miles➡️piles➡️smiles #duckhunting #clickclickboom #bandedwaterfowl #alldayeveryday

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@michaelthesuperlawyer

Boooom! Another happy client and awesome settlement for our client’s 🚗 💥 🚗 case! • • This is what it’s supposed to be like when you hire your attorney after an accident...SMILES!!! • • We do everything we can to make sure our clients get the best medical care and best settlement for their case. • • We never want anyone injured in an accident, but if the worst happens to you pick up the phone and call me, Attorney Michael Day. • • All day, every day at 404-CALL-DAY. • • www.mmdattorney.com • • #michaelthesuperlawyer #heretohelp #alldayeveryday #caraccident #atl #atlanta #downtownatl #chooseatl #igersatl #igersatlanta #atlsnaps #404 #riseup #georgiaonmymind #istillneedahaircut #happy #positivevibes #winning #yeahbuddy

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@sadieskitchentable

Poke! Bombs! Yup you heard that right. Fried tofu skin (amazing) stuffed with rice and topped with sweet Hawaiian Poke. .................... .................... .................... .................... ................... .................... .................... .................... ................... .................... .................... ................... #foodgasm #foodie #instafoodie #foodism #foodshare #foodnesia #eatandtreats #feedfeed #foodforfoodies #foodstagram #Beautifulcuisines #forkyeah #foooodiee #willtravelforfood #travellingfoodie #instafoodie #poke #pokebomb #hawaii #hawaiinfood #hawaiineats #fish #tuna #seafood #fresh #healthy #fitfood #tofu #alldayeveryday

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@nenad_boka

#throwback #2016 Povratak na 2016 i hladni mart kad smo lomili sipke. Ovaj dan nije bio pocetak to se desilo 3 godine ranije,ali je definitivno oznacio jedan novi pocetak. I ko zna da li bih danas bio ovde gde sam sad da se taj dan nije desio. Od Legende ovog sporta i Brata Rolija sam puno naucio. I hvala mu na tome. @markioli.ivan #barbrothers . . . . . #alldayeveryday #nevergiveup #barbrothers #ivanmarkioli #noexcuses #lazarnovovic #calistenics #streetworkout

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@brittneymarch

Living his best life. #ghostbusters #alldayeveryday #obsessed #halloween #3yearsold 🎃 👻

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@_unleashthewiest_

WOWOWOW...What a crazy weekend. So, I took my first trip alone this past week and drove up to Chicago to visit my coach. I was so blessed to get the opportunity to stay for 5 days, train, pose, meet some teammates and even get to indulge in some yummy food. I can’t thank my coach enough for ALL that he has done for me. Matt, you are so awesome and I am so blessed to have you as my coach (most days🤡) If you have never traveled alone, I recommend doing it at least once in your life time. This was the best trip ever. I learned so so so much about myself, my body, training, etc. i could not be more grateful to have had this opportunity. Now, i have 9 weeks to kill it! #9weeks #9weeksout #weallfloatdownhere #mk #mkbodyworks #alldayeveryday #bodybuilding #figure #npc #npcfigure #figurecompetitor #npcfigurecompetitor #npcholidayclassic

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@pippaandpiperthepups

⚔️Tug-o-War⚔️

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@grumble_inc

Posted @withrepost@thatpugbeatrice National Pug Day AND Tongue Out Tuesday? I can’t think of a day more perfect for me! 😂 #nationalpugday #tongueouttuesday #alldayeveryday

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@dreamgaze33

I have found something else that really speaks to me on a deep level! A new passion that helps me align with my souls purpose. Im absolutely addicted and forever grateful!!! Thank you @zertuchina for sharing your gift with me and the girls! We really appreciate it so very much! ☮️🖤🌻🌸 #soulfam #iloveart #ilovehenna #practice #henna #art #newadventure #learningnewthings #empowerment #beauty #hustle #alldayeveryday #jillofalltrades #thankyou #peaceloveandhenna 🕉☯️

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@makeitreal_prdctn

SHOOTIN DAY VOL. 1 - #sencor #sony #shoguninferno #work #alldayeveryday

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@lizard_motorsports

New customer in for a major tune up and front end rebuild...yeeh.. #alldayeveryday #workhardplayharder #loyalcustomers #truetothegame #trustonthelizard

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