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@mid_realty_recruits

A huge congratulations to Michele Provenzano for recently becoming a real estate agent. We could not be more excited to have you part of our Mid family. 💥🗝®️✔️ • • • • • #midrealtyinc #midrealtyincagents #midrealtyrecruits #midrealtygetsthejobdone #midrealtyfamily #alwaysimproving #gettingbiggerandbetter #welcome #recruitment #recruit #kearny #kearnynj at Mid-Realty, Inc. (Official)

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@lefthookboxing

Good to have the Boys from @doublejabboxingclub down @lefthookboxing tonight...... some great preparation for the East Midlands Box Cup! We are ready........ #hardwork #dedication #alwayslearning #alwaysimproving #wemakechampions #moretocome #thisisonlythebeginning #boxer #boxing #coach #coaching #lefthookgym #lefthookabc #shadwell #london #mynextmatch

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@j_sullins_npc

#flexfriday back double bi 💪🏻🤙🏻😎 Great back day today. Workout fueled by #poptarts and @tnlawton #stimlord & #pumpngrow ⚔️⚔️ #levelup #weworkin #betterbytheday #tnfamily at Lawton, Oklahoma

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@thebullybuilder

It took 4 of us about 3 days to get to this point. Here's the breakdown: 1. Hammered out the old 12 inch slab with 90 lb Hiltis. 2. Hauled all busted material UP and out of the boiler room. 3. Wheelbarrow sand down a field made ramp. 4. Drill and pound in dowels. 5 Cut and lay mesh. 6. Wheelbarrow in concrete. 7. Rake it down and....FINISH IT!!! This particular school was the first one I got to fly solo with the trowel work and while I'm not 110% pleased with the outcome (concrete started to harden up quicker than expected), I know I can take what I learned here and apply it to the next school for an even better end product. Even though they're just the floors and equipment pads in the boiler rooms of a few schools that'll only ever be seen by maybe 20 people, I still want what I do to look the absolute best 👍 taking pride in your work can't be taught The second picture is the one most wouldn't post because it exposes the flaws. But if you don't acknowledge your failures and shortcomings, you'll have a hard time improving yourself/your skill set as a worker. My buddy said I was too hard on myself and couldn't believe how much I picked apart my own work, but I can't help it. I was taught to strive for perfection even if it is in a dirty old boiler room. . . #alwayslearning #alwaysimproving #striveforgreatness #construction #carpenter #workflow #apprentice #concrete #contractor #friday #marshalltown #notbad #gottaloveit #whodidthis #itwasme #skilledtrades #keepcraftalive #unionstrong #hammerdown #formpourstriprepeat #finisher

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@evolvestrongfitness

You may see me struggle, but you’ll never see me quit! #evolvestrong #alwaysimproving

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@jenchristine_thejourney

My new little protein snack ❤️💪🏻 16 grams 😃I have a hard time eating a lot at once (and picky) so finding small portions of food packed with lots of protein can be difficult 🤔 In case you were curious about those amazing looking crackers...they are made from brown rice and almonds. So yummy 😋 #protein #proteinsnack #healthyeating #healthylifestyle #alwaysimproving #betterthanyesterday #newfind #jenchristine_thejourney

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@buildhomelove

Strong is sexy! There is absolutely no reason why any women should be afraid of lifting weights. Lifting can help you reach all of your fitness goals in a way that running all day on the treadmill never can! You are absolutely not going to become “manly”, but you are definitely going to like what you see in the mirror and how you feel. Get out there and lift girls! #strongissexy #ladieswholift #weightlifting #musclesandmascara #fitness #getstrong #alwaysimproving #workout #lifting #weighttraining

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@crossfitgrail

Steve is getting some early morning #personaltraining with Coach Liz - working on those #snatches! #crossfittraining #crossfitcoach #strongertoday #alwaysimproving #fitness #Aurora #Southlands

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@a.roseinspirations17

Are you just another worker bee in society? Or are you standing proud and facing the sun with all you do? The choice is yours. I choose to follow the sun, will you join me? ______________________________________ #coach #fitnessmotivation #fitnessjourney #fitmom #fitmomof2 #momof2 #momlife #stayathomemom #momswithmuscles #momswithtattoos #momswithpiercings #momswhoworkout #alwaysimproving #striveforgreatness #believeinyourself #bearolemodel #sunflowers #standtall #standproud #takecareofyou #goodvibesonly #militarywife

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@backcountryworkshop

It’s only there @guybutlerphotography_sl at Durness

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@sfdentalnerd

Sometimes, I do more than just make memes and annoy the team with my silly office antics. 🤣 Sometimes, I take all of the pearls I learn from continuing education courses, the thoughtful advice from my mentors, and the inspiration from my peers, and I apply it towards my quest for dental excellence. #ThanksForAllOfYourHelp 🙏🏽 As happy as I am with these results, seeing my 1 month post-delivery photos in a whopping 36 megapixels is both humbling and motivating. So many things to improve upon. Onwards and upwards #AlwaysImproving #AlwaysLearning Li2OSiO2 veneers and crowns by @frontierdentallab at San Francisco, California

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@hjpenny

Why do we always put ourselves last???😯 Something I struggled my whole life with, was neglecting myself and my health. I always put others first.....always had to make sure everyone else is ok....and to be honest that was my whole purpose in living....helping others. But over the years, that attitude, and believe me there is nothing wrong with that.....EXCEPT...that way of living meant I neglected my own health as a result. Whether it was emotional, physical or spiritual health....my overall health WAS impacted and not in a good way 😜 But now I have learned to make my health a priority!! And there is nothing selfish about it. After all, if I'm unhealthy how can I encourage and help others??!! I encourage you to always find time every day and make yourself a priority and to do what makes you happy 😊 #happylife #lovelife #blessed #thankful #healthyliving #letsdothis #strongereveryday #fibromyalgia #chronicillness #pushyourself #densenutrition #liift4life #liift4 #OnlineCoach #yougotthis #christianwomen #heartpassionfitness #livelife #alwaysimproving #veggies #happyhealthylife at Prince Edward Island

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@hnlaesthetics

America the Beautiful Permanent Makeup Conference❤️ I can’t imagine how much work went into planning this 3day event, but I sure am grateful for the opportunity to attend! Meeting the artists I have followed for years and making new friends in the industry was an amazing opportunity! Can’t wait for next year!... #alwayslearning #alwaysimproving #browmapping #ombrebrows #combobrows #microblading #microneedling #colorcorrection #pigmentremoval at Hollywood & Highland

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@roxylocks2017

Been a poorly few days... Detox starts now #no drinking #detox #newbeginnings #alwaysimproving #insideout

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@coachalyssawest

Just telling the truth ❤️ at Henderson, Nevada

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@backcountryworkshop

Mr @guybutlerphotography_sl getting his whiskey on.. at Durness

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@trainatprime

CATCH & FIELD FRIDAY: High Hop Drill #AlwaysImproving #PrimeFam #primebaseballacademy at Prime Performance Athlete Training

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@strikehardcrossfit

Success is Not Final Failure is Not Fatal It is the courage to continue That Counts ------------------------------------------------- Ever wondered what CrossFit is all about? Now is the time to try it, with no obligation. We book a one on one free consultation with you, to get you the personal attantion you need to transition into classes. #crossfit #alwaysimproving #betterlife #alwayslearning #oneonone #onramp #strikehardcrossfit #shcf at Strike Hard CrossFit

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@megmustey

Sorry for the rogue overload but, I think she’s found her jump. 🤞🏻 #stormymoorerogue #thereitis #showjumping #alwaysimproving #myteam #onaroll #proudmummy #newforest #warmblood

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@charlie_bischoff723

#flashbackfriday to my Daughter Macee June. - From your very first breath to the very first time I held you, I knew my life changed. - You gave me a new purpose, a new vision. - See for 8 years prior to that, I was learning to be a man, I was learning to be a better husband, a better person, simply I was learning. - And while I am still learning, I now know that I have an obligation to be the example of what a man, a husband, a father looks like. - It is my job, as a man, as husband and father to be the role model. If you look up to a reality tv star or famous people first I have failed... - - #daddysgirl #myworld #family #familyfirst #familyalways

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@nataliesjoboen

STOP How often do you savor your moments?  Are you good at rest, quiet and #stillness? . Things and stuff tear us away from here to there, and back again.  I find it so easy to launch myself in a total free-fall from one place to another in a (usually failed) attempt to be amazing, helpful or loving in all the ways, with all the stuff, with all the people...ya feel me? . I find these roses beautiful.  They took my breath away.  I'll always be reminded of our wedding when I see them, as they were so delicately and sweetly woven into our beautiful day. . I used to be stuck on the mindset wheel.  Stuck thinking I HAD to do things. . 6 months ago I decided.... It was time to #STOP, Be still, Savor the moment, Breathe in deeply the fragrance, Freeze this moment in my mind. . I'm not always perfect at it, but I'm way better.  I'm having a romance with my life and creating all the beauty in the life I wanna be proud of and in a life I'm so happy to have lived. . Lately, I've been reminded how short life can be. Having dealt with tragic and sudden loss, the pain used to be so intense, I was paralyzed.  Through my journey of grief, I've learned to redirect the deep feelings of loss into deep wells to be filled up with love, peace and joy. . It is in the stillness, I have found a more balanced, grounded and flourishing life. 🌹 at Tacoma, Washington

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@ltdaly13

The difference between my 20’s and 30’s - I was definitely not feeling the greatest about turning 30 when it happened but these years are turning out to be the best as I develop myself more into that person I want to become. I’ve finally been able to address many issues that have troubled me and got to know myself a whole lot better. I’ve done things I could only have dreamed of and I feel I’ve really started to embark on a spiritual journey learning to love more, let go more and have so much more awareness, not just of myself but of others. I’ve fully embraced my early 30’s and although they got off to a rocky start it was those challenges that pushed me to where I am now. Grateful for all of the challlenges and learnings and excited to see where else my journey takes me in the future ❤️ #reflection #lookingback #lookingforward #journey #twenties #thirties #grow #change #spiritual #development #personaldevelopment #alwaysimproving

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@kiyite

Dumbbells bigger then my head!? Impossibruu!!! 😂 trying not to die this am. Fatigue set in quick but kept pushing each exercise. #goals #alwaysimproving #bodybuilding #fitness #nutrition #follow #Fitz #strengthenyourselvesmyfriends #loveyouall #fathead #chest #back #squats #layingbricks #nostoneunturned #raglansaremything #oldschoolglory #qualityoverquantity at Gallup, New Mexico

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@dtaitague

Am i dreaming right now? I'm so friggin happy. I love root beer, but i don't drink soda. Bang's root beer blaze with BCAA's and creatine is so yummy and sugar free! #rootbeer #bangenergy #sugarfree #foodie #gymlife #fitfam #backday #girlsthatlift #girlswithmuscle #girlswithshavedheads #undercut #gottalovethatworkoutpain #alwaysimproving #fitness #fitlife #gym #gymmotivation #squats #fitrepublic #quads #fitover40 #40isthenew20fit #40isthenew20 #swolemates #gymtime

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@sanapackaging

We want to thank @mgretailer for featuring our co-founder, James, as their July “recommender” 💚 We also want to thank all the growers, producers, manufacturers, and brands out there making quality products 👌 LINK IN BIO! • • • • • 📸 by @presidentpapi 👕 by @vitalhemp • • • • • #sanapackaging #cannabis #cannabiscommunity #cannabispackaging #sustainablecannabis #sustainablepackaging #hemp #hemphelps #hempplastic #denver #colorado #coloradogrown #coloradocannabis #losangeles #venicebeach #california #californiagrown #californiacannabis #portland #pdx #oregoncannabis #oregongrown #seattle #washingtonstate #washingtoncannabis #washingtongrown #mgretailer #flowkana #vitalhemp #alwaysimproving at Venice, California

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@valleyskydesigns

Finally got the chance to redo this little guy! Always learning, always improving 🙌🏻 (for scale: that green tape is 1" tall)

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@aphealthwellness

Let’s talk personal development... I used to avoid podcasts like the plague because my husband was literally ALWAYS listening to #Jocko and #BenShapiro and I was kinda over it. 💁🏼‍♀️ • • • But I’ve learned that I’m the one who has been missing out on SO MUCH knowledge! My 2 fave podcasts are: @jennakutcher #GoaldiggerPodcast & @msrachelhollis #Rise. • • • From business to adoption to loss, these women are incredible and discuss some amazing topics. I’m a better wife, person, and (developing) business owner because of it. Go have a listen!!

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@unleash_debease

In Indiana there’s nothing but corn for hours. All I have is this #boflex ,but you gotta work with what you got. Doing something is better then doing nothing always 👌🏽 #bicepworkout #armday #arms #muscle #shredded #absaremadeinthekitchen #fitfam #gym #fitness #indy #bodygoals #bodybuilder #bodybuilding #gymrat #gymaddict #addiction #nattygains #natty #alwaysimproving #progress #gains #chest #chestday #aesthetic #aesthetics #calisthenics #health at Edgewood, Indiana

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@dejan_stankovskii

This are the changes i made in one year what People don't understand is this sport takes time! People want everything fast you have to be patience i have been training for 5years now and it wassent until this year that i was really starting to learn what is best for my body i started to notice which foods are the best for me how many cardio i should do always changing my routines in the gym you gotta learn what's best for your body and it takes time but you gotta trust the process and you gotta enjoy it in bodybuilding you can keep learning that's why i love this sport so much💪 #bodybuildingmotivation #bodybuilder #transformation #training #asthetics #pumped #alwaysimproving #bettereveryday #grinding #keepgoing #pumpingiron #sculpyourbody #patience #muscles #muscle #training #fitness #fitnessmotivation

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@askeatonpool

Always improving. Always learning. Never standing still. Hopefully these skills are never needed but if they are you can be assured you’re in good hands #apl #coralleisure #askeaton #limerick #lifeguard #firstaid #neverstoplearning #alwaysimproving

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@reed_hair_fitness

Lil’ clip of my workout! Focusing on my form on my #squats and trying to work on my #dips ❤️❤️❤️ loving my tights from @kora.fitness best tights for any workout! Go check out the new collection! Use my code:Lynnette15 #koraambassador #korafitness #koraactivewear #fitlife #gymrat #alwaysimproving #womenstrength #liftsomeiron #liftsomethingheavy

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@joannenewtoncreations

Well I promised more character and personality. What do you think? 😜

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@overcoming_ptsd

Conquered my fear of birds with this little fella. Made my first bird friend ☺️ 🐦 #alwaysimproving #alwaysgettingbetter

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@lcfitnessmill

Highlights of hard work paying off! Emma, putting Her name out there in between the lines. #beast #puretalent #alwaysimproving #diciplined #proudtrainer #fastpitchlife

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@krisfarrengolf

Back hitting some balls this afternoon again and playing 9 with Big Ron #golf #fulltimeplayer #lovemyjob #comebackstronger #keepgettingbetter #alwaysimproving at Mytime Active at Lickey Hills Golf Course

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@ssm_natural_health_centre

My recent vacation has recharged me beyond expectation. Taking a holiday is a great way to create space for reflection and clear your plate of daily struggles to remember all the reasons why you love what you do. Passion, purpose, positive impact. I cannot wait to get back to doing the work that I cherish with the people who give me the honour of working with them each day. When I was 13 years old, I knew I wanted to impact lives. On a school project for my life timeline, I wrote that I would open a centre for human psychology. What we think and how we feel have an effect on our health. How fitting to be a part of an amazing profession that acknowledges all aspects of human health including mental and emotional wellness! In October, I will be participating in a Toronto event, Impact LIVEs - www.impactlivesevent.com - created by my colleague @drmeghanwalker and hope to reunite with my amazing 2009 classmates there: @dr.lisaknapper.nd @dr_mom_nd @dr.michelle_nd @drtanyalee.nd @dr.ali.nd @dockamnd @kleinburg_naturopath @linaanaturopatia @tara_ob @elizabeth.cherevaty @drkathryndoylend @veganmeateater @drquinnnd @drmorsillo @kathleenregannd @drjennd @drashleyjames @drkndcoach @drlauriend @drsarahhawthorn.nd @doctorcrk @drkhamba_naturopath @drtaracnd @dr_maral @jojo_mina . Please tag any 09'ers in the comments on IG not listed! 👇👇👇 Miss and 💚 you all!! . . . #impactlives #impactlivesevent #naturopathicmedicine #NDlife #NDlifestyle #continuingeducation #alwayslearning #alwaysimproving #professionalgrowth

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@crunchyfitkt

Been an off morning but it’s Friday and someone may be getting with the program. 🤞🏼🤞🏼 But definitely no working out today after sleeping way wonky. . . . . . #momlifebelike #momminainteasy #sahmlife #sahmstyle #toddlermoms #toddlermomlife #boymomlife #momstrong #strongasamother #mombod #mombody #mombodlove #fitmamas #fitmums #fitmomsofig #toddlermoms #momswithmuscles #mommuscles #momsthatlift #liftingmom #alwaysimproving #keeppushingyourself #fightforit #makethetime #bettereveryday

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@channing0623

A little wisdom going into our weekend! #instagood #selflove #wordstoliveby #alwaysimproving

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@thatpatrioticrippahh13

Always love to send it & even more so send it with @armatomech! 🇺🇸🙌🏼 always badass seeing the progression between us when we ride together🤟🏼 // #784mxschools #SpokeSkins #Bostwickmx #HavingFun #Honda #Yamaha #FriendOfMoto #AlwaysImproving #AlwaysHavingFun #Crf250r #Yz125 #Blackheartmx #RedWhiteBlue #Stars&Stripes

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@gvarey

3rd and final week completed in Japan. A week at Tokai was a great way to finish the trip. Now to get home and keep this momentum rolling! 🇯🇵🥋👊 #Judo #Japan #柔道 #Tokai #OutTheFront #AlwaysImproving #HomeTime at Tokai University(Official)

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@anytimefitnessnorwalkia

We are saying CHEERS to it being Friday with CHERRIES! 🍒 stop in and nab a few when you workout today! Cherries are high in vitamin A and Vitamin C; as well as fiber and tons of antioxidants and melatonin which helps you get restful sleep! Enjoy! #fitnessmotivation #alwaysimproving #g2hp #anytimefitness #cheerstocherries at Anytime Fitness Norwalk

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@camillacream

This routine has been through a LOT! A few changes have already been made, but after this tour, it will have another reincarnation with MORE FEATHERS!! 😍💖 #camillacream #melbourne #burlesque #classicburlesque #classictease #teaseinthetropics #cairnsburlesque #townsvilleburlesque #xo #pink #throwback #alwaysimproving #gettingbetter

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@thegymgrouptottenhamhale

We value your feedback, please leave us a 5 star review next time you receive our Crunch time Survey. At The Gym Tottenham Hale our knowledgeable, approachable and friendly team are always here to help, coach and inform. To dare is to do. The magic happens at Tottenham Hale. #thegymgrouptottenhamhale #heretohelp #alwaysimproving #feedback #loveyourself #fitbessmotivation #fitness #theplacetobe #magichappens #thegymgroup #alwayslearning #ourhouse at The Gym Tottenham Hale

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@julie8710

It’s amazing what a change in your nutrition can do to your training! These 2 runs are almost exactly 1 year apart! Half marathon training to now marathon training!! Nutrition really is key! #isalife #nutritioniskey #marathontraining #runner #mevsme #yearcomparison #alwaysimproving #alwayspushingforward #beatyesterday #messagemetodayforinfo #wellnesscoach #coach

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@fitlifefitmind26

Here are some of my favorite trap/rear-delt lifts! Remember to keep your head up for full extension (harder than it looks 😂😅) #liftinglife #beyourbestself #blessed #werisewefall #alwaysimproving #strengthtraining

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@theindescribableone

Something I recorded a while ago, but never posted. It still very much applies, so I wanted to upload it before I deleted it from my phone. Always be in pursuit of that better feeling thought and emotion. 💜 . . . #EmotionalSpectrum #Feel #FullyAlive #Empower #YouArePerfect #Namaste #MySoulGreetsYourSoul #Chakra #Chakras #Alignment #SearchForTheBetterFeeling #AlwaysImproving #Friday #FridayThoughts #TGIF #Health #Healthy #LoA #LawOfAttraction #Joy #Bliss #Happy #Happiness #Love

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@just_jenn_w

My mommy tummy. Proud of my stretched skin because I carried life in me. I’ve been working on my abs more than before. They’re under there somewhere. #noshame #proudofmystripes #mommytummy #fitness #fitmom #itsnotadietitsalifestyle #notdoneyet #myfitnessjourney #alwaysimproving #nodefinitionyet #gettingthere

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@_naeyomi

Couldn't make it to sexy pole class yesterday, so I decided to play with parts of the choreo today 🖤 Love the bendy fallover, but it needs a little more practice. #novababe #yesindeed #lilbaby #sexypole #poledancer #lovetodance #makesmehappy #sexychoreo #newmoves #workingonit #alwaysimproving #pleaserboots

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@lefthookboxing

Big thank you to @ninasmith888 for 6 great rounds sparring with our Marie. Great preparation for Marie, who’s heading to the French National Squad training camp in 2 weeks! Thanks Nina! 🥊 #hardwork #dedication #champions #alwayslearning #alwaysimproving #warriors #boxing #coaching #thisgirlcan #thesegirlscan #thisgirlcanbox #lefthookgym #lefthookabc #shadwell #london #mynextmatch

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@flowerli_mei

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@bradley_edward2

Sometimes the reset button is the only option. #somethingbetter #alwaysimproving

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@christinawidow

Quote of the day. Like the Beatles said..."all you need is love" and with that, I wish you all a fabulous day. #alwaysimproving #life #makeithappen #stayhumble

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@factorybuiltcoach

[Sound on] Don’t take yourself too seriously! We’ve all got problems. We’ve all got something going on. But if you woke up, have a home, have food and your family is well, then it’s gonna be ok. Either way come to the gym for some good therapy. Have a good day! . . . #alwaysimproving #friday #feelgoodfriday #feelgood #danceyourfaceoff #dontgetdizzy #hahaha at Knight Performance Factory

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@kasieconti_

I thought the day I took this video was a normal day, I had no idea I’d be rushed to the ER in an ambulance about an hour later.... • • • It’s just so crazy to me how life can be completely normal one minute.... then the next you have no idea what is going on. The thing about life is most people are going through the motions... Most people are surviving life, they aren’t LIVING life. So starting today, everyday I dare you.... go live your life, ACTUALLY LIVE IT. It could be over in the blink of an eye 👁 Make every moment the best & live everyday to the frikkin’ fullest. We can never get time back, use yours wisely. 💪🏻🌻🕰⏳ • • • #motivation #gym #lift #body #bodybuild #bodybuilding #weight #protein #gymlife #liftweights #inspiration #gymselfie #build #girlswholift #girlsthatlift #lean #healthy #eatclean #traindirty #train #training #gymlift #lifestyle #fitness #fitlife #loveyourself #pushyourself #alwaysimproving #MindGames #life

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@teebee_imme

Yezzirrr GM gave me a extra day off With Pay kuz of my “Display of hard work, Positive and Enthusiastic Attitude towards others and being Interaction Savy on a daily basis” Was his words. So i made a lil Snack for myself🙌🏾Preciate dat slime #BusinessSavy #AlwaysImproving MeditateNElevate

@laurenraeremade

Client: Can you repair this popcorn ceiling? 😐 Me: Yes. Or I could just scrape it, smooth it, skim it, prime it, and paint it. 🙂 Client: 😃 #alwaysimproving #ashevillepainter #painter #popcorn #repaint #ashevillesmallbusiness #paintlife #paintersofinstagram #lifebydesign #ashevilleartist #ipainthouses #maker #renovation #improvement #improve at Fletcher, North Carolina

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@typebycalvin

Inner Beauty. I think watching #LoveIsland influenced this piece a lot. 😅 #guiltypleasure 😅 I hope that when people are picking a partner it's an equal amount of physical attraction and personality that gets them to choose though. Happy Thursday folks! ✌🏾❤️➕ #POWERHOUR #alwayslearning #alwaysimproving #graphicdesign #lettering #quotes #brainyquotes #aboutme #creative #wordporn #motivation #thursday #sunny #positive #working #inspiration #handlettering #instadesign #applepencil #procreate #digitalart #love #like4like #picoftheday #instagood #instalike #practice

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@lrsghost5

Energetically will I meet the enemies of my country. I shall defeat them on the field of battle for I am better trained and will fight with all my might!!! . . . . . . . . #LiveTheCreed #RLTW #PushYourself #AlwaysImproving #NeverGiveUp #Gym #Beast #Fitness #Muscles #Savage #HulkSmash #CrushingGoals #TrainHarderThanMe #Motivator #GymMotivation #Motivation #Inspiration #SponsorMe #Further #Faster #FightHarder #DoWhatYouLove #DoWhatMakesYouHappy

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