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@upanadam

I Did my @Crossfit Level 2 course this weekend. Learning how to be more resilient when coaching, persistent with great technique and how to triage proper cues and develop people’s fitness more constructively and create a better class dynamic. A 10/10 recommend :)! #crossfit #elitefitness #fitness #coaching #education #continuededucation #alwayslearning @crossfit

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@dianastrlashes

Co jest w zyciu najwazniejsze? Zdrowie! A co jest powodem zdrowia? - szczęście. A powodem szczęścia jest Lekkość życia i spokój. Równiez wspomaga uśmiech 😊 taki jest moj recept na życie #startuplife #nevergiveup #motivation #buildyourempire #inspiration #goodlife #success #alwayslearning #millionairelifestyle #business #marketing #grind #dreambig #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #motivated #money #millionaire #prilaga #motivationalquotes #ambition #network

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@theofficialjellybellybabies

Part of my quest for knowledge. Way back when I didn't even know what a flash drive was let alone a usb port. Adobe? What is that bread or seasoning? Thank you @milmandesign @art_institutes for being the best Computer design, Technical Design and Textile design professor ever! I don't know how many times these skills has made my work primo. 💪🐣🐥 . . . . . . #jellybellybabies #alwayslearning #technicaldesign #artistsoninstagram #artschool #smallbusiness #artinstituteoffortlauderdale #babybump #babyfeet #babyclothes #Babyboyclothes #babygirlclothes #adobeillustrator #adobephotoshop at The Art Institute of Fort Lauderdale

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@perfect_lasheskd

Awesome day spent with Robyn Munro @inspired.hair Her Bridal workshop prepped us with new ideas and inspiration for the wedding season which is fast approaching. #inspiredhair #weddingseason #weddings #bridalworkshop #brides #bridesmaids #loosewaves #halfuphalfdown #alwayslearning #inspiration #joico #lescheveux #robynmunro

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@project_work_life

Love, learning, authenticity, imperfectly making things happen in life and business. Dang we cover some goods early in the morning!! When it’s 7am and you’re already home brewing a coffee post early morning beach walk and power talk with @heidles07 🙌🏼 #yesthankyoumoreplease #happydays #portwillunga #beachlife #lessworkmorelife #alwayslearning #adventures #womencantalk #thebest #vulnerability #truth #embraceimperfection #wholeheartedliving at The Jetty, Port Willunga

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@cockasnook

@disenchantedtattooremoval has been busy. This customer has had only ONE laser removal session on this anchor (& a patch test on the owl) - already there is fade in the light grey shading & breakage in the black linework. The skin on the top of the feet is very thin hence the remaining bruising but this will heal with time. Eventually both of these black & grey tattoos will be removed so watch out for progress photos! 🦉⚓⚡ at Cock A Snook Tattoo Parlour

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@sullivanbrosbrewing

Family vacation to the Texas hill country. Increasing my brewing knowledge and working on future recipes, watching some birds and fishing with my son. Can’t beat it! at Vanderpool, Texas

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@vervefitsk

Highlights... from @cujo_botb Crossfit Comp this Weekend. Was my 1st Weekend away from my 21 month old! ❤❤❤ . Had my awesome Mama friend @j.cowden as a Teammate- Team Hustle & Muscle had some fun surprises...like PR's for us both & a 6th Place Finish on the Max Thruster Event- I had this SAME test of Fitness at BOTB in 2015 (at about 172 # BW) and did 150 #. This Year (at about 159 #) hit 155 # 😊 . Of 56 Teams- took 1st Place on 300C (farmer carry & DB Squats) Overall - Finished 13th/56 Teams 🤗 for a Great Weekend of Fitness with Friends!!! . . . #crossfitmoms #momswholift #functional #fitness #botb2017 #hustleandmuscle #momswithmuscle #nutrition #eattoperform #nourish #thrive #alwayslearning #briobeef

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@woodingdeanwanderersfc

‪Magnificent Seven to help you develop your talent to the full. #alwayslearning #WWFC

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@justanotherrunner78

The next few weeks study is looking interesting... #openuniversity #alwayslearning at Nottingham, United Kingdom

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@piffandco

www.piffco.com | #piffandcompany | Elevating You & Businesses To The Highest Grade Level™ | The Highest Grade Or Nothing™ | Apple ® & PC Technology Repair and Education | Custom Luxury Clothing | Web Development & Marketing | Rapid Business Creation & Expansion | Call+Text+ WhatsApp+ Snapchat +1-347-699-7433 | piffandco@gmail.com #startuplife #nevergiveup #motivation #businessowner #inspiration #goodlife #success #entrepreneur #alwayslearning #millionairelifestyle #business #marketing #grind #koenigsegg #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #motivated #money #trillionaire #prilaga #motivationalquotes #ambition #network at New York, New York

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@roarfiercecoach

Starting my ICF accreditation today - this is the epitome for coaches & is the icing on the cake of my already extensive training - can wait to unleash the learnings on my wonderful clients! #alwayslearning #qualifications #learning #coach #coachingtraining #healthcoachlife

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@peaceloveandhairinc

When you love what you do work is more like play. #alwayslearning #neumabeauty #yeghair #yeg #schwarzkopfpro at Modern Beauty Supplies

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@pogosova_ksu

Главное в жизни иметь того человека, который, держа тебя за руку, пройдет с тобой всю жизнь! Какая бы она не была! #vsco #vscorussia #vscogood #vscogrid #vscodaily #vscobest #the #the #thebest #themazerunner #they #theatre #always #alwaysandforever #alwaysfollowback #alwayslearning #follow4follow #followme #follow #followforfollowp #lookbook

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@networkgrowsucceed

Your body can stand almost anything, It’s your Mind that you have to Convince

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@money_expert24

"Double Tap & Tag someone!

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@cockasnook

Jewel foot mandala done by @ladybluetattoo she has very little space before a few months travelling so get yourself into the shop to book or contact cockasnooktattooparlour@gmail.com if it’s easier at Cock A Snook Tattoo Parlour

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@cqdinh425

Grandma's #pho extra special when I get some #oxtailbones hopeful she'll teach me her ways 🤞🍲 #alwayslearning #grandmasboy

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@hkwellness

Working from home benefits😍😍✌🏻Me pidettiin coach academy tänään yhdessä Vallun kanssa🐶💻💥 #alwayslearning #helpingothers #tgim #mondayroutine #hkwellnessteam

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@hand.of.fatima

GROWTH~ Yesterday i told you i messed up my hennapaste and i want to explain what followed on that failure....i tried to go on and just execute the design like i would normal do...but I’m annoyed by the paste and can’t seem to get over it....now exactly that prevents me from coming in my “flow mode” and that is essential for me to achieve the quality i’m aiming for. But despite all this i took some pics and videos. Why? Just because it teaches me where i go wrong and what to do differently next time.... Key to growth is the ability to see your work with a critical eye and a positive mood. Always room for improvement! Joy is hidden in challenges! #handoffatima #henna #hennadesign #hennaart #hennaartist #art #growth #embraceyourflaws #acknowledgeyourmistakes #takechallenges #setgoals #nolimits #alwayslearning #feedback #criticalthinking #moroccan #hennastyle #hennadesign #fessi #fessia #dippedfingers #patterns #hennapaste still on #skin at Hand of Fatima

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@thechicestchicks

👑

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@cockasnook

@wtef.cas has some space next week and would love to tattoo some flowers pop into the shop or contact cockasnooktattooparlour@gmail.com for booking info at Cock A Snook Tattoo Parlour

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@extremeresultsfitness

#Repost @extremefitchic (@get_repost) ・・・ Life is 10% what happens to us and 90% how we react to it. 👊🏼 I had an interesting weekend of evaluating my own reactions to certain situations that came up in my life. Our reactions to situations and circumstances tell a lot about ourselves and uncovers if there’s an unresolved or unhealed area in our life. It’s at that point we decide whether to react again or find resolution within ourselves. Something to think about as you start your thanksgiving week. 😊 #resolutionvsreaction #fitnessfromtheinsideout #alwayslearning #mindset #mindbodysoul #somethingtothinkabout #fitness #motivationmonday #growth #lifecoach #mylife #reflection #perspective #namaste #beopen #health #healthylifestyle #championmindsetworkshop #jeanetteortega #inspiration #fitspo #joy #extremeresultsfitness

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@eyecandycustomzus

If you are near St. Augustine, FL and would like to come experience & participate in a P1 Coatings installation, we will be doing one this Friday, 11/24. It will be at the @secondskindip facility starting at 9am. 😃👍 #eyecandycustomzus #eyecandypearls #p1coatings #p1 #peelable #peelablepaint #okinawa #eyecandypearls #removablepaint #vinylkillers #customcars #liquidwrap #pearls #pigments #education #alwayslearning #limitlesspossibilities @eyecandycustomz @p1_coatings

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@dianekenley

Actors picking at brains and sipping coffee to start out this Monday morning! ... Ok maybe I’ve been around too many zombies? Lol. The pumpkin scone was good too! 😜 #actorslife #alwayslearning #dianeslifeadventures #supportartists #filminwa #havealatte

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@mamajlove1

In a world of ladybugs 🐞 You are a tiger 🐅 Yeah, you’re that much better than everyone else 🌟 • I resisted the urge to over consume as a way to celebrate my daughter’s birthday this past weekend. Instead of a birthday banner, we spent the weekend reading the birth affirmations written for us by our circle of women that fueled the affirmations provided during my longer than imagined birth experience🤰🏽✨👸🏽by my ah-mazing birth team @steph732011 @sumistouch @brownsistabasics along w/ the powerful mama and daughter duo of Andréa and Amada (only 4 at the time, yep 😉) of Oakland Partera Midwifery ✨👣 • And now, those same affirmations are motivating this mama to keep putting one foot in front of the next to birth my next offering for the Lovelution tribe 💕 • Wanna be the first to hear when the news drops 🤷🏽‍♀️✨🤗 Click the to Join the Lovelution and bring Intentional Justice™ to your life! • Let’s start now... ➡️ What are YOU grateful for as we head into a week full of thanks⁉️ 🙏🏽 ✨👇🏽Share in the comments below 👇🏽 . . . #loveyourselflikeamother #IntentionalJustice #storyteller #loveleader #storytellingforchange #culturalsuperpowers #mamaprenuer #birthaffirmations #outsideofthebox

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@ladyt0988

Tried this #pdbraidsplit for the first time tonight! Bit harder than it first appeared but then again aren't they all 😂😂 #poledancing #poledancer #newmove #poledancersofinstagram #aerialart #polelove #poledancenation #polekittens #belfast #hobby #girlswholiftthemselves #training #alwayslearning at Pole Kittens N.I :)

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@interstitialspaces

Look at all of the lovely colors and textures! In the sun the locks shine like liquid metal. This is Bonita's fleece; Theresa (@greatbaywoolworks) tells me she is the sweetest ewe. I'm so looking forward to getting to know her. Thank you, Theresa, for picking out the perfect fleece for me! #wool #Romney #knowthyfarmer #farmtofabric

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@meg.landis.hair

That line 📐@savisnotgood is definitely one of my favorite hair muses! This edgy asymmetric cut was inspired by classic Vidal Sassoon techniques for my most recent floor test at @ev1salon 🖤 at EV1 Barbershop and Salon

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@motivationcloud

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@lianakappelleart

Last workshop @incube8r for the year. Watercolour Christmas cards. EARLY BIRD PRICES right up till the event!! Link in bio . . . . . . #art #themostwonderfultimeofyear #watercolour #workshop #create #christmascards #painting #teaching #alwayslearning #melbounreart #fitzroytodo #smithst #melbounreartist

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@lushbeautycheshire

So after another safety first intensive training course today we are now certified #ActFast providers #safetyfirst #cosmeticcouture #spmu Bookings now being taken #microblading #perfectbrows #alwayslearning #adrenaline #firstaid #pharmacyled #prescriptiononly at Lush Beauty Cheshire

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@cockasnook

Wonderful Cruella Deville portrait done today by @kcbers she loved doing this so get yourself into the Snook for your favourite character. at Cock A Snook Tattoo Parlour

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@inspiration.sane

Do more😊

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@growthseries

We have all been there where we're feeling completley over "Love" but remember it was Love that made you smile, joyful, excited and passionate. It was the lack of love that hurt you. Don't blame love for your pain.

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@styles_by_bekah

Thankful for this wonderful blessing of a family. We are far from perfect, believe me we have our struggles, but I am learning everyday that the Lord has placed this man and this baby boy in my life to grow and sanctify me. #family #husbandandwifeforlife #bubba #notperfect #alwaysgrowing #alwayslearning

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@doughmydearplaydough

Turquoise and Rose Gold- I need to say nothing more!!! 📷 Jess @millicent_sky #turquoise #rosegold #luxeplaydough #millicentsky #playdough #styledphotoshoot

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@shakeitoffwithjen

If there’s ones thing I learned this weekend, it’s that Jesus meets us right where we are. What we’re going through is a big deal to him and he wants to take our hand and help us walk through it. . . #lovehim #thankyou #takemeasiam #jesus #weekend #tresdias #germany #thankful #alwayslearning #love

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@cockasnook

Lovely forearm lotus done by @amybirdart if you would like to book in with Amy contact her directly on her Facebook page - Amy Williams Tattoo at Cock A Snook Tattoo Parlour

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@agentur_inprincipio

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@logantaylor05

A little bummed that I couldn't bring home gold from IBJJF NY Pro... there's still lots of learning to go. But I did get to run around NYC with some amazing people, so it was still a pretty great weekend 😁👍🏼 #bjjfriends #gfteam #gfteamgirls #weekendfun #exploringnyc #alwayslearning #lovemyteam #ibjjfnewyorkpro #bjjgirls #sometimesyouarmbar #sometimesyougetarmbarred #vobjj #ronintrainingcenter #lovemyfriends at The City College of New York

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@michelemodellas

One of my business Sheros! Gleaning from Bethenny Frankel with @skinnygirlbrand! Businesswoman, humanitarian, inspirational woman! #businesswoman #lifeisgood #alwayslearning #goals #transformwomen #thewayofthechampion #jtfoxxofficial at Los Angeles, California

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@alitrojbeautyllc

It’s official. Borboleta Volume Certified 🦋🙌👏💃🏻 . . DM or email me for info and appointments!

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@franfine2212

at Munich, Germany

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@cockasnook

Cute girly butterfly added to a lower leg piece by @lauren_spoors if you would like something similar pop into the studio or contact cockasnooktattooparlour@gmail.com at Cock A Snook Tattoo Parlour

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@motivated_grinder

Three words that mean so much. Start working on your ideas today and make them reality! 🙏🔥

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@npc_nuris

Starting to feel like myself again, I’m coming 💪🏽😆 currently under construction 🏋🏻‍♀️ while I’m learning my body and building my body❤️ #alwayshungry #nevergiveup #alwayslearning

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@dailyessentialoilchallenge

Eeekkkk!!! I'm sooo excited!! What are you guys hoping will be on sale?? #iloveagoodsale

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@wtef.cas

I have space next week and would love to tattoo some flowers contact cockasnooktattooparlour@gmail.com for booking info at Cock A Snook Tattoo Parlour

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@taphillips_13

Regardless of what I have to overcome in the process, I know that I will never regret giving it everything I’ve got. Even if I fail, I will gain incredible insight from the process. #alwayslearning #carpediem #mymklife

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@jummisallz

Thank you @smeboutiqueswec for organizing these masterclasses and to @chizormalize thank you for being an exceptional facilitator and using my business @kwasee.official as a case study ❤ I am a sucker for knowledge and i love learning new things especially when it can be as practical as possible. When you stop learning, you start dying. What new thing about business/life have you learnt lately? 👇 If you don't gesticulate when you talk, you're the real MVP. ✌ __ #Repost @smeboutiqueswec (@get_repost) ・・・ We love reviews !! Gamechanger Jumoke Salami, CEO @kwasee.official giving her feedback after attending our Business Masterclass on branding with the amazing, amazing Chizor Malize @chizormalize @brandzone . keep WINNING Girlboss. If you missed this, No words... But not worry , we still have more insightful Business master classes coming up so REGISTER NOW !!!! What are you waiting for??? Registration is open to swec members only (Link in bio) contact us via Dm, or send mail to swec@smeboutique.com #startuplife #nevergiveup #motivation #businessowner #buildyourempire #inspiration #goodlife #success #entrepreneur #alwayslearning #millionairelifestyle #business #marketing #grind #dreambig #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #motivated #money #millionaire #motivationalquotes #ambition #network

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@tixxiedust

For the past few months I've given up on myself in everyway possible. I have put my self second and I have learnt something: If i don't take care for myself first, I won't be able to take care of the people I love. Self love then love for everyone 💚 #quote #instaquote #selflove #keepgoing #herbalifesa #mindset #leadership #nevergiveup #motivation #selfmade #buildyourempire #inspiration #goodlife #success #lifequotes #alwayslearning #motivated #itsmathilda #colouredgirl #proudlysouthafrican #motivationalquotes #grind #ambition

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@smeboutiqueswec

Yay one more sleepppp for the SWEC/LEAP Africa `Create your Business Plan Masterclass !! You will meet other inspiring women, gain insightful knowledge and so many more strategies Do not miss this one !!! Registration is open to Swec Members only( Link In Bio) or just Slide into our DM or  you can send  a mail to swec@smeboutique.com #startuplife #nevergiveup #motivation #businessowner #buildyourempire #inspiration #goodlife #success #entrepreneur #alwayslearning #millionairelifestyle #business #marketing #grind #dreambig #keepgoing #mindset #leadership #selfmade #dailygrind #learn #lifequotes #successquotes #motivated #money #millionaire #motivationalquotes #ambition #networ at Lagos State

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@siobhancassidy_daretodream

I was fortunate to learn of this saying when I was quite young and it's only in the last few years that I've started to truly appreciate it's meaning ❤ #truewisdom #dunningkrugereffect #alwayslearning #wisdom #educateyourself #life #lifecoach #healthcoach #health #livelife #adventure #daretodream #dreambigger #travel #seetheworld Photo credit: autographed.com

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@wissopedia

#life at Doha

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@britney.chapman

Day 20: Podcasts 🎧 I've gotten into podcasts over the past year, as they are a great way to learn and keep myself entertained on long car rides to Board Meetings or during cold lunch walks. My favorites are @yoga_girl's "From the Heart," the @richroll podcast, @theffballers fantasy football podcast, TED Radio Hour, and "On Being" with Krista Tippett. Podcasts are a fun form of media that provide a strange sense of intimacy - like I feel as though I'm friends with these podcast hosts even though I've never met them! Today I appreciate the distraction the @richroll podcast is providing on my freezing walk. This episode is about balance, which is a topic I ponder over frequently. If you are looking for something new and enlightening to listen to, check him out! #gratitude #podcasts #richroll #yogagirlpodcast #ffballers #onbeing #ted #inquiry #alwayslearning at Ipswich, Massachusetts

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@motivated_strength

Life hack! ☝️🔥 Tag someone who needs this! 🙌

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