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@scotchcrystal

at Möbel König

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@melly_dieliesel

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@aninug72

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@foodomarket

at Boulogne, France

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@gebruikbaar

Especially in winter ⛄️ it is extremely important, to catch enough vitamins 🍌🍊🍎🍓 to not become sick 😷 🦠🙀. That’s why I started my day at 2.15 pm with a fruit salad, that is not just really juicy 🍹and containing lots of natural sugar, that can get digested better than the industrial sweeteners. This is also my secret recipe to not become obese 🏋🏼‍♂️🧗🏻‍♀️: MOVING! 🏡 I recently moved from Germany to France. Oh là là: Hard to resist to #millefeuille and #croissants, but I hold on that diet. Yummy 😋 #fruitsalad #foodporn #strawberries🍓 #apples #bananas #oranges #fightagainst #photooftheday #natural #healthyfood #sayyestothedress #gegenpickel #hyggelife #knife #nocarbs #vegan #detox #buddha #bowl #5aday #anappleadaykeepsthedoctoraway at Bali, Indonesia

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@cd7759

Na was wird denn das? #diygeschenke #hohoho🎅 #gingerlove #anappleadaykeepsthedoctoraway

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@nutriholka

JABLKO. ~apple 🍎 "An apple a day keeps the doctor away" je toto staré príslovie naozaj opodstatnené? Snáď nie je človeka, ktorý by tento druh ovocia nepoznal. V našich končinách je pomerne často konzumovaný a taktiež obľúbený. Poznáme jeho rôzne odrody, ktoré sa líšia veľkosťou, farbou a chuťou. Rozbehnutím tejto "sekcie" ~zoznámenie sa s nutričnými hodnotami ovocia a zeleniny~ by som chcela poukázať na výhody alebo naopak nevýhody ich konzumácie. Tak sa poďme spoločne pozrieť na to, čo nám ponúkne stredne veľké jablko (182g) 🍎😊 Obsah vody: 155,72 g Energetická hodnota: 95 kcal//397,48 kJ Tuky: 0,31 g Bielkoviny: 0,47 g Sacharidy: 25,13 g Z toho cukry: 18,91 g Vláknina: 4,4 g 🔸️Minerálne látky🔸️ Vápnik: 11 mg Horčík: 9 mg Fosfor: 20 mg Draslík: 195 mg Sodík: 2 mg 🔸️Vitamíny🔸️ Vitamín C: 8,4 mg Niacín(B3): 0,166 mg Thiamín(B1): 0,031 mg Riboflavín(B2): 0,047 mg Kyselina listová(folát): 5 μg Vitamín A: 5 μg Postupne sa zoznámime s každou jednou spomenutou položkou a to tak, že si vysvetlíme definíciu a jej účinky na zdravie. 🍎Z uvedených údajov môžme usúdiť, že jedením jablka nemôžme nič pokaziť. Je to v podstate zdroj sacharidov, ktorý obsahuje nepatrné množstvo tuku a a bielkovín. 🍏Samozrejme obsahuje množstvo antioxidantov a flavonoidov. Vzhľadom na to, že hlad jablkom nezaženieme je vhodné ho zaradiť napr. na desiatu/svačinu. 🕙 ☝️💁‍♀️Podľa najnovších výskumov platí, že jablko: ✔pomáha zlepšovať funkciu nervovej sústavy 🧠 ✔znižuje riziko vzniku Alzheimerovej choroby, mŕtvice a cukrovky ✔znižuje hladiny "zlého" cholesterolu (LDL) Ďalej sa vedci domnievajú, že: ✅pomáha v prevenciu vzniku rakoviny prsníka a obezity ☝️⚠️Nevýhody, ktoré majú spojitosť s nadmernou konzumáciou jabĺk: ❌Jablko="kyslé" ,to znamená, že ak ho budeme dlho prežúvať môžme si narušiť zubnú sklovinu. Práve preto zubári odporúčajú zneutralizovať prostredie ústnej dutiny a to obyčajným preplachnutím s čistou vodou. 😁 Jablko je nevhodné pre ľudí, ktorí trpia chronickým hnačkovým ochorením/průjmovým onemocněním. Vlákninu, ktorú obsahuje je potrebné narušiť aby zbytočne nedráždila črevo/střevo. Dosiahneme to ak jablko nastrúhame alebo rozmixujeme. 👌

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@dr.haiph

Quay lại với #anappleadaykeepsthedoctoraway at Khánh Hòa Province

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@alex_klog

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@picyourflavorite

This article was released by @foodincanada for @mcdonalds !🍔💩 Major red flag!🚩🚩🚩 Are you paying attention yet?🤔 💀💀💀💀💀 Real food does NOT need medication for better healthcare.🤦‍♂️ REAL FOOD IS HEALTHCARE!!🤷‍♂️ 🍎🍌🥒🥬🥑🍠🍊 Reducing antibiotics in meat…reduced from what to what??💊😷 Unacceptable!🤯 How much was being used to begin with?!👀 🔥🔥🔥 So, consuming meat with antibiotics (which I am not making up, as you can see for yourself) that causes disease and inflammation but then having to resort to more medication and antibiotics to fight what the meat causes?🤪 👏👏👏 Does that make any sense?🤔 The real question you should ask yourself is, why the need to consume animal products in the first place?😷 🙄🙄🙄 Please save me your comments and speech about protein!😆 I will not ask where you get your cholesterol from😉 🌱🥑🌱🥬🌱🍎🥒🌱 It was not easy. It did not happen overnight. It was quite the process over the last several years from elimination to replacement. I feel good. My body breathes better. I sleep better. I have more energy. Overall the best decision ever. Listen to your body. NEWSFLASH; Meat eaters, you did not eat too much! Your body is instantaneously fighting inflammation!🤪 🌱🌱🌱🌱🌱 #eatgoodfeelgood #veganrecipes #farmacy #organicfood #eatorganic #realfoodishealthcare #personalhealth #personalcare #wellness #thinkright #eatright #mindfuldecisions #thesystemiscorrupt #antibioticsinmeat #donteatmeat #meatcausescancer #meatcausesinflammation #eatlife #meatisdeath #eatyourveggies #illnessisexpensive #anappleadaykeepsthedoctoraway #selfrespect #saveacow🐮 #eatplants #begreen💪 #ditchfastfood #homemadeisbest #fuelforthesoul #plantbaseddiet

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@maar.rrr

Mijn kleine, blonde Sneeuwwitje met haar appeltje 💛 Ze is er echt dol op en kan het ook al zo goed zeggen! Als ik vraag wat ze wil eten dan roept ze meteen "APPOELL" 🍎 Leuk woord ook wel, appel 🤣 We hebben weer lekker weekend! Een feestweekend nog wel. Cato haar opa is vandaag jarig en dat vieren we zondag. Morgen na haar lesjes DreumesFun hebben we ook nog een verjaardag. Gezelluuuugg! 🎉 Fijn weekend allemaal! Dit setje vind ik zo tof! Je shopt 'm bij @djaes_ mét 15% korting met de code amBOSSadorCATO 🖤 . . . #kleinecato #sneeuwwitje #blondie #appellover #appeltje #cutie #weekendvibes #birthdayparty #girlsoutfit #kidsclothes #kidswithstyle #girlstyle #leopard #khaki #djaes #djaesgoeswild #djaesambossador #brandrep #mamarazzi #momswithcamera #photography #happykid #anappleadaykeepsthedoctoraway

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@frieda.fuchs

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@tiffanyallyson

In between my smiles is a lot of hard work, late nights, uncertainty and insecurities. However, I'm so grateful to be surrounded by loving and supportive family and friends who helped me finish my first semester of my M2 year strong 💪🏾. . . . . . . #anappleadaykeepsthedoctoraway #blackwomeninmedicine #blackdoctors #womeninstem #womeninmedicine #howarduniversity #howarduniversitycollegeofmedicine

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@alicabeautyy

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@m00nie65

A nice hot cup of peppermint hot cocoa keep the doctor away. Or is it the apples? Either way, I'm covered :) #hotcocoa #apple #anappleaday #anappleadaykeepsthedoctoraway #peppermintbarkcocoa #peppermint #peppermintbark #simplepleasures

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@viennafoodblogger95

Werbung .A Apfelstrudel a day keeps the doctor away 😜😅😁 Wer von euch kennt das Café Heumarkt? Ich kann den richtigen Ort leider nicht mal makieren komischerweise... da ich fast neben dem Café Heumarkt wohnte war ich als Kind oft in den schrulligen Café! Das Café Heumarkt existiert schon seit 1852 wenn ich mich nicht täusche! Es hat sich scheinbar auch nicht erdenklich viel geändert ich denke das Café wurde möglicherweise mal in den 50 iger Jahren renoviert. Die Kuchen - Vitrine macht seit Jahren die Geräusche eines rattern, das hat meine Mutter schon als Kind zu hören bekommen. Die Sitzgelegenheiten sind so rote Leder Bänke wo man auch schon auf den ein oder anderen stellen, die Verletzungen der Bank mit Klebeband überklebte. Dies sieht nicht sehr einladet aus, aber man sieht eben das es schon alt ist. Der Kellner hat meist einen weisen Kittel an und man fühlt sich etwas wie beim Doktor, allerdings ist er immer sehr freundlich. Wer auf nobles Gedeck und moderne Kunst wartet, wird dort vergebenes warten, wer aber einen heimeligen etwas abgenutzten Fler bevorzugt, wird es lieben. Ich für meinen Teil hoffe das dieses geniale Café noch sehr lange existieren wird!! Ich hab mir diesmal einen Apfelstrudel mit Schlag bestellt, der kam recht zügig daher und war geschmacklich gut. Hat dich meine Beschreibung dazu verleitet mal dieses Café zu besuchen, oder eher abgeschreckt? 😀😜😉 ________________________________________ #cafeheumarkt #cafe #heumarkt #1852 #cafevienna #vienna #oldcoffeehouse #coffee #apfelstrudel #anappleadaykeepsthedoctoraway #kaffee #wienerisch #typischwienerisch #altwienerkaffeehaus #foodblogger_at at Am Heumarkt 7

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@menschmogli

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@_the.chihuis_

Giuro che non stavo dormendo😱 Stavo solo schiacciando un pisolino!😱 #anappleadaykeepsthedoctoraway #chihuahuasofinstagram #loveyou #chihuahua #chihuahualonghair #instachihui

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@veggieedoctor

🥦Ensalada de colores🥦 Base de lechuga romana con cherrys, manzana, edamame, semillas y tempeh a la plancha con una gotita de salsa de soja. Aderezado con un aliño hecho con una cucharada de tahini, limón, sal y pimienta. Buenísimo y súper bonito😍 #ensalada #salad #eattherainbow #eatyourveggies #eatyourgreens #edamame #tempeh #tempe #manzana #tahini #vegan #veggiefood #veggiesalad #comebonito #healthyfood #health #realfood #veganrealfood #veganismo #doctoraway #anappleadaykeepsthedoctoraway at Community of Madrid

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@sophas2

Homemade apple juice 🥤 #anappleadaykeepsthedoctoraway

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@foodomarket

at Rungis, France

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@guldsmedlancing

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@clotheslinecanterbury

Rubens my favourite thank you John #englishapples #locallygrown #anappleadaykeepsthedoctoraway

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@anne_kathrein

at Gießen, Germany

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@so.fya.a

An apple a day keeps the doctor away 🍎 _______________ { En ce moment on est très compote maison à l'heure du goûter. Juste des pommes, quelques gouttes de citron, un soupçon de cannelle et zéro sucre ajouté. Parfois agrémentée d'ananas ou de mangue, mais la pomme - banane reste notre préférée hé hé ! } #mangezdespommes #compote #applecompote #compotedepomme #pommes #banane #cannelle #apples #banana #cinnamon #anappleadaykeepsthedoctoraway #homemade #sofyascooking #bio #organic #healthy #yummy #fruity #sugarfree

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@max_hoellwarth

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@nona.bnw

⚫️ & ⚪️ // 📷 at Kurhaus Cademario Hotel & SPA

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@dellbell07

My Mum got one of the other teachers this for a Kris Kringle gift, and she thinks its hilarious but I think it's terrifying!! #anappleadaykeepsthedoctoraway 🍎 #helpmeitshaunted

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@mrjnluncht

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@saralpn13

"A word fitly spoken is like apples of gold in settings of silver." #apples #honeycrisp #justabite #proverbs #snowwhite #anappleadaykeepsthedoctoraway

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@sams.garden

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@sinahardcider

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@bzortho

❤️❤️❤️At BZ Orthodontics, we not only strive for the best treatment for our patients, but we also truly love getting to know each and every one of them. Their journey to a new smile is one we love being apart of and in seeing them so often it also give us a chance to hear about their days at school, work, or fun family/life events that take place on their days outside our office. 🎓⚽️🏑🥁 🌟🌟🌟We have the privilege to be in a unique position to develop amazing relationships with our patients. When we see them so frequently during their smile transformations, we develop strong bonds, as we experience life along side with them. Today was one of those bittersweet days where we were sad to see Seth go as he got his braces off, 😔but so excited to see not only his smile transformation, but also the young man he has become today!😁Congratulations and enjoy biting into those apples, Seth! 🥳🍎🎉 #bzortho #lansdaleorthodontist #bluebellorthodontist #lansdale #lansdalepa #northwalespa #bracesoff #smile #blessed #anappleadaykeepsthedoctoraway #creatinggenerationsofbeautifulsmiles at BZ Orthodontics

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@daycare_diaries_101

🍎🍏Applesauce Anyone ?? If your kiddos are anything like mines it’s a hit or miss with apples! Sometimes they love them and other times is the last thing to eat. Instead of having those apples going bad try reintroducing them in the form of home made apple sauce it works like a charm every time! You can use how much or how little of the ingredients as you like and season to your own taste. . . . . #homemade #applesauce #yummy #daycarediaries101 #daycarediaries #apples #anappleadaykeepsthedoctoraway #anappleaday #toddlersfavorites

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@_the.chihuis_

🎶DO MI SOL DO DO SOL MI DO🎶 Se un buon musicista tu vuoi diventar tante scale e tanti arpeggi devi far, prendi fiato ed ogni nota limpida sarà se dal petto e non dal naso ti uscirà.... #anappleadaykeepsthedoctoraway #chihuahuasofinstagram #loveyou #chihuahua #chihuahualonghair #lovechihuahua at Les Garçons De Séville

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@cherrykilakila

不要誤會,其實我們很認真在工作 #ilovemyjob #shooting_time #anappleadaykeepsthedoctoraway

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@helisarkela

An apple a day keeps the doctor away ❤ . #loveisallaround #loveiseverywhere #anappleadaykeepsthedoctoraway

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@goy180

Do you have friends working in Intel? Tag them and see if they understand the jokes :p . . . #intel #inteliers #jokes #comedy #funny #comedian #standupcomedy #standupcomedian #penang #intelpenang #intelmalaysia #anappleaday #anappleadaykeepsthedoctoraway #youtuber #goy180

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@duffus_estate

Whilst giving my desk a good clear out last night I came across these two brilliant booklets written by one of Ed’s ancestors, Sir Archibald Dunbar (there have been many Sir Archibalds 😄) back in 1887 & 1893! Evidently this Sir Archibald was a font of knowledge of fruit growing in the North East of Scotland, especially in the gardens at Duffus House. In one book he lists, with full growing & tasting notes, 146 types of apples & 119 types of pears grown as well as several types of peach, apricot, plum, cherry etc! 😀 Particular favourite entries are as follows: Duffus Pearmain - Scotch apple, excellent, upwards of 80 years here. Peasgood Nonesuch - very large and ornamental, has a strong smell. Muirfowl Egg - Scotch pear, very good, hardy, great bearer, 80 years here. We do still have several apple, pear, cherry & plum trees in the walled garden. Who knows if they date back from Sir Archibald’s time? A truely fascinating insight into life at Duffus House back in the late 1800’s🍎🍐🍑. #duffus #duffushouse #duffus_estate #walledgarden #familyhistory #heritage #scottishfruitgrowing #applesandpears #anappleadaykeepsthedoctoraway at Duffus Estate

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@offmyownbat

The ABC of juices (Apple-Beet-Carrot)! #eatinghealthy #anappleadaykeepsthedoctoraway at Bangalore, India

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@dragonfly__events

I love Christmas. Use 🍎 wherever you can! at Ibiza

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@hferizi

at Wuppertal-Heckinghausen

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@geli_luana

Mama‘s kleiner 👼🏼 ❤️ at Klagenfurt am Wörthersee

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@shapingupmyimage

Mommy eats apple and kiddo does too. #anappleadaykeepsthedoctoraway #snack

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@_v_l_m_k_

NYC is always a good idea ✨🏙 #anappleadaykeepsthedoctoraway #nyc #bigapple #manhattan at New York, New York

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@timitraining

We #love green apples🍏 . Each little green bundle of joy is packed with fibre, minerals, protein & vitamins. . There are many widely acknowledged health benefits of green apples. Here are our top 10 reasons why “an apple a day keeps the doctor away”: 🍏Packed with Minerals 🍏High in Fibre & Combats Heart Disease 🍏Lots of Anti-Oxidants & Flavonoids 🍏Packed with Vitamins A, B & C 🍏Aids Managing Weight & Combats Diabetes 🍏Combats Inflammatory Conditions 🍏Better Skin 🍏Great for your Hair 🍏Anti-Aging 🍏A Way to Combat Asthma . Read the full blog... https://www.timitraining.com/single-post/2018/06/05/An-Apple-a-day-keeps-the-doctor-away . . #fruit #apple #greenapple #health #instahealth #nutrition #healthy #instagood #healthyfood #cleaneating #fitness #personaltraining #pilates #yoga #happy #personaltraining #pilates #yoga #instagram #vegan #anappleadaykeepsthedoctoraway #skin #detox #minerals #weightloss #womenshealth #menshealth #antiaging #photography #london #timitraining @timitraining at London, United Kingdom

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