Arnoldamateur Photos on Instagram

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@rafa.coachnaturalfit

Feira #fitness incrível! Rever alguns #atletas , #profissionais e #bodybuilders , além dé conhecermos outros que tanto admiramos pelas telas e ou palcos e saber que vários deles tem tanta #humildade só aumenta ainda mais nossa vontade de impactar milhares de pessoas com nosso #empenho E #trabalho !!! Grande prazer ver tanta gente determinada, esforçada e linda, não só por fora!!! #bodybuilding #arnoldamateur #btff2019 #btff #wellness #musas #monstros

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@d_ray_photography

Athlete @jenniferdorie_ifbbpro Photography @d_ray_photography Gym @powerhousegymcolumbus Now open early ! @arnoldsports SLOTS AT @powerhousegymcolumbus  March 4th through 9th . Times go fast and its the best start for fit season ! Just need half down down deposit get you in #arnoldsportsfestival #powerhousegymcolumbus #D_ray_photography #gymshoots #ifbbfigure #arnoldamateur #proleaguenews #edgy #captureyourbest http://www.drayphotography.net/contactandbookinginfo

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@d_ray_photography

Athlete @fridapaulsen Photography @d_ray_photography Gym @powerhousegymcolumbus Now open early ! @arnoldsports SLOTS AT @powerhousegymcolumbus  March 4th through 9th . Times go fast and its the best start for fit season ! Just need half down down deposit get you in #arnoldsportsfestival #powerhousegymcolumbus #D_ray_photography #gymshoots #ifbbfigure #arnoldamateur #proleaguenews #edgy #captureyourbest http://www.drayphotography.net/contactandbookinginfo

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@d_ray_photography

Athlete @sheenajayne_fitness Photography @d_ray_photography Gym @powerhousegymcolumbus Now open early ! @arnoldsports SLOTS AT @powerhousegymcolumbus  March 4th through 9th . Times go fast and its the best start for fit season ! Just need half down down deposit get you in #arnoldsportsfestival #powerhousegymcolumbus #D_ray_photography #gymshoots #ifbbfigure #arnoldamateur #proleaguenews #edgy #captureyourbest http://www.drayphotography.net/contactandbookinginfo

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@d_ray_photography

Booking 2020 Arnold ! Athlete @luckylibra213 Photography @d_ray_photography Gym @powerhousegymcolumbus Now open early ! @arnoldsports SLOTS AT @powerhousegymcolumbus March 4th through 9th . Times go fast and its the best start for fit season ! Just need half down down deposit get you in #arnoldsportsfestival #powerhousegymcolumbus #D_ray_photography #gymshoots #ifbbfigure #arnoldamateur #proleaguenews #edgy #captureyourbest http://www.drayphotography.net/contactandbookinginfo

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@miranda.weiter

Hey YOU, YEAH YOU👋🏼👋🏼 You are strong, you are powerful, & you are capable of more than you even know Never let anyone tell you or make you believe differently You can do anything you set your mind to & this world is yours Take action, believe in yourself & follow through✨ . . . 📸 @seankreagandotcom 🖤@alphapackfitness Code:Miranda10 🎀@fitcoveraustralia Code: MirandaW 🎥 YouTube: The Muscle Cousins . . . #girlswithabs #fitnessgirl #fitgirl #figuregirl #fitness #bodybuilder #duespaid #ifbbfigure #npccompetitor #ifbb #fitnessmodel #fitandhealthy #alphapackfitness #athlete #photoshoot #fit #arnoldamateur #offseasongains #gainsville

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@ifbbpro_mules

#TBT. Arnold amateur this year. Can’t believe it’s almost that time again. 😱 Ready to put something new and improved on stage. #bodybuilding #wpd #physique #girlswithmuscle #girlswholift #arnoldamateur #tbt #fuckyourexcuses #setthestandard

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@latz_fitness

Competition conditioning #mensphysique #arnoldamateur #bodybuilding #fitnessjourney

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@miranda.weiter

I am the fire🔥 Burn down anything That gets in my way The more I burn The more I grow @killrobbailey P.s. if ya don’t listen to @killrobbailey & the @hustlestandard do you even lift bro? You should listen, you’ll thank me later🤙🏼😈 lessssgetit👊🏼happy Monday fam✨ . . . #figuregirl #duespaid #workharder #fit #neversettle #fitness #fitnessgirl #growth #npccompetitor #ifbb #bodybuilder #flex #grindtime #grindharder #bebetter #domore #girlswithabs #fitnessfam #arnoldamateur

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@fitmamawhitt

||- “She’s the daughter of a strong woman, baby girl to a workin man. She has love for herself + the way she is, but some people just don’t understand. She’s a runner + she’s a lover + she does what the hell she wants” -|| • @nicholasjamerson • • • • • #postpartum #postpartumbody #postbaby #fitness #fitnessmotivation #fitnessmodel #fitfam #fitmom #fitmoms #fitnessmoms #fitspo #workout #weights #weightlifting #roadtopro #npcbikinipro #mama #mygirl #bigmamatakesthestage # #fitmomsofinstagram #strong #strongmama #npcbikini #npcbikinicompetitor #npc #22weeksout #arnoldamateur #asf2020

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@charliejohnsonfitness

🎙Episode #38 How to diet as a couple and get Shredded with WBFF Pros @mattoreilly_wbffpro & @emily_kingbodies🙌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emily & Matt are WBFF Pros from Sunny Australia, they are currently a few days out from their first show of the year and we discuss in detail how they prep together as a team This is a fascinating dynamic and relationship, we discuss the importance of keeping each other accountable, how men need to train more like women amongst a plethora of other specific in regards to getting LEAN! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For a truly educational and motivational episode this is a must listen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📌This is a superb episode with some serious knowledge! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥I will be picking one person who reposts the podcast on their story and tags myself and Mat/Emily to win 💥FREE💥Shreddin8 place

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@milanleite

Help me decide 👀 ⬇️⬇️⬇️ Do I take another shot to step on stage at the Toronto Pro Show? Or, try again at the Vancouver Pro/Am? Ultimately the Arnold Am’s is my dream to compete but flying from Calgary to Ohio just.. not as convenient as the other two. (Unless I win the lottery 🤣) Took the break I needed mentally and physically but now it’s time to switch my mindset back to where it’s meant to be. Chasing the improvement and wanting to go to the next level. 🙏🏽✌🏽 Mindset is everything. Happy Monday 🙌🏽

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@tinytrainerb

This dang shoulder injury has me feeling some type of way...here’s a flashback to where my brains at right now...missing the stage! —— For now: we stick with diet and cardio, heal, and recover. —— Orthopedic surgeon appointment on Wednesday and boy am I praying for the best...either way: Im hitting that stage in 2020. #ASF2020 #ArnoldAmateur #bikini #npcbikini #bikinicompetitor #npc #ifbbpro #procardbound

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@bbethyy

#TBT also a TRANSFORMATION THURSDAY : this is 20 pounds up from my stage weight. Holding steady on my own and maintaining until im able to get back to stage. After i step off stage I prefer my body to come back to a homeostasis so that when I cut back down it works with me and not against me. My plan as I’ve mentioned so many times before is to continue to increase the calories while bringing my weight down. That way when the time comes for me to step on stage again im pulling from a body that’s close to the one on the left! . . . The best thing i could have done for myself was stop being ignorant when it came to learning my body (instead of solely relying on someone else’s knowledge) pick up and book and teach myself what I had put blinders to while throwing money towards and learn for myself. It hasn’t been easy but I’ve learned a lot about what works best for me with the guidance and help of so many people I’ve got in my corner. . It only let me tag 20 of you but if you know you’ve helped me reach this goal whether it be past coaches or friends I APPRECIATE ALL OF YOU. THIS IS MY “YEARS OFF” SEASON 😊🤗. . . Stay on track with @vadenutrition by using my code ELIZABETH10 at checkout 💚 . . #offseason #inspiration #fitnessmodel #npcbikini #npcwellness #bodybuilding #ifbbpro #reversedieting #health #fit #gymflow #outworkme #discoverpage #explorepage #onelifefitness #blackgirlslift #ebonyfitness #afrogirlfitness #bikinibabe #bikiniprep #arnoldamateur #dontcomeforme #unlessisendforyou

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@kristyimsande

I can’t believe this life I am living. Fitness is a huge part of my life and something I have always loved. I never imagine that I would be where I am today, being a sponsored athlete, an ambassador and now being welcome into the @clenchfitness family all while loving every day of my life. I get to coach people on living a healthier more confident life and promoting things I love and stand behind. I have a discount code you all can use (Kristy10) at checkout!

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@d_ray_photography

Athlete @icandyfitbeauty Photography @d_ray_photography Gym @powerhousegymcolumbus Now open early ! @arnoldsports SLOTS AT @powerhousegymcolumbus March 4th through 9th . Times go fast and its the best start for fit season ! Just need half down down deposit get you in #arnoldsportsfestival #powerhousegymcolumbus #D_ray_photography #gymshoots #ifbbfigure #arnoldamateur #proleaguenews #edgy #captureyourbest http://www.drayphotography.net/contactandbookinginfo

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@gym.personality

Bye Mexico! The weather was perfect, the food was amazing, the water was beautiful and we had an absolute blast. Let the prep for the 2019 season begin! 💪🏼🔥🏆 photo 📸: @lizmarshallfit bikini👙: . . . . #motivationmonday #fitnessmodel #mexico #cancun #cancunmexico #playadelcarmen #playadelcarmenmexico #rivieramaya #npcbikini #npcbikinicompetitor #ifbb #ifbbbikini #arnoldamateur #arnoldamateur2019 #fitfam #fitspo #instafit #fitchick #texasgirl #texasgirls #southernwomen #bodybuilding #bodybuildingwomen #girlswithmuscle #girlswholift #freespirit #camillawithlove #liberty

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@take3gym

#Repost @generationiron with @make_repost ・・・ The Arnold Amateur 2020 competition has officially added the Wellness division into its line up. Full details at Generationiron.com. . #arnoldclassic #arnoldamateur #bodybuilding #generationiron

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@generationiron

The Arnold Amateur 2020 competition has officially added the Wellness division into its line up. Full details at Generationiron.com. . #arnoldclassic #arnoldamateur #bodybuilding #generationiron

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@seankreagandotcom

Natural, a classic 🍽🎮👾 _ That’s the words I said to myself for this set. For this one @miranda.weiter & I worked 2 sets. For the first set I wanted something authentic, but I also wanted to bring something new. I wanted to steer away from work that I’ve seen since probably 2012, in regards to fitness apparel photos in studio... here’s my take. _ Model - @miranda.weiter Assist - @trenton.defler Threads - @alphapackfitness Background - @oliphantstudio • • • _ #npckentucky #bodybuilding #npc #npckentuckyopen #figurecompetitor #wpd #carbload #swole #ifbb #fitfam #biceps #figure #train #eatcleantraindirty #traindirty #bowlinggreen #kentucky #louisville #nashville #npcfigure #arnoldsportsfestival #arnoldamateur #arnoldamature2020 #alphapack #alphapackfitness #alphapackwomen #alphapackpreformance #ahthentic #oliphantbackdrops #seankreagan

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@seankreagandotcom

Rise up, & face the odds. Show them your worth. ☠️🖤 _ Yesterday @miranda.weiter & I teamed up again to take on a number of ideas I had formed in my head. With great help from @trenton.defler we were able to create some unique images. _ Be back soon, take it easy 🤘🤙😎💪 • • • _ #npckentucky #bodybuilding #npc #npckentuckyopen #figurecompetitor #wpd #carbload #swole #ifbb #fitfam #biceps #figure #train #eatcleantraindirty #traindirty #bowlinggreen #kentucky #louisville #nashville #npcfigure #arnoldsportsfestival #arnoldamateur #arnoldamature2020 #alphapack #alphapackfitness #alphapackwomen #seankreagan

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@miranda.weiter

When your WHY is BIG enough, you’ll find a HOW✨ Over the years I’ve learned that your WHY has to be so internally rooted that no outside factors can deter you from your journey... What do I mean by this!? You have to want your goals so bad for yourself that no amount of sacrifice is too big, no amount of work is too much and no amount of time is too long. You have to be willing to block out the distractions, give it your all every single day and believe wholeheartedly in your abilities. So next time you find yourself struggling to reach your goals be sure to evaluate your WHY! I can attest to this, if my WHY is not big enough or even aligned with my passions, I will find excuses, when my WHY is BIG ENOUGH, I WILL FIND A WAY✨ . . . #figuregirl #fitnessgirl #bodybuilder #fitnessgirlsmotivation #bodybuilding #fit #fitnessmotivation #fitnesslife #npc #ifbb #npccompetitor #arnoldamateur #frontpose #latspread #backday #fitnesslifestyle #fitnessfam #fitspo #inspiration #motivation

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@astrongspirit

Got a good workout session in today at the East Coast Mecca @bevsgym with Chinese bodybuilders Kai Qian @kai_classicphy and Qing Lin @qing7632 Kai has been working with me for over a year now and just won his first NPC Title this summer. Qing and I just recently started working together for the Arnold Amateur in March of 2020. Qing is the owner of @firstfitnessstudio in Queens. Qing has a ton of thick muscle in his 5'4" frame and should be a force to be reckoned with in Ohio. He will likely be a lightheavyweight or possibly a very thick middleweight at this show. We will decide which class as the show gets closer. Qing reminds me a bit of a bodybuilder I trained 10 years ago in Daryl Gee @darylgeeifbb who is also of Chinese decent. I trained Daryl for his Overall win at the 2009 NPC LA Championships and the 2009 NPC USA Championships where he was one of the best middleweights in NPC USA's history placing runner up in the Overall voting that year behind heavyweight Champ Mark Alvisi @markalvisi Those are big shoes to fill for Qing...but I think the potential is there and he can have a very good showing in March if all goes well. Great workout today Kai and Qing. Chinese bodybuilding is alive and well here in the USA. #NPC #IFBB #IFBBProLeague #ArnoldAmateur #ArnoldClassic #Bodybuilding #EastCoastMecca #BevsGym #China #ChineseBodybuilding

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@jaiden.velt

Getting leaner and still growing, these photos were taken just after I wake up before any food, 2 weeks apart because this is fast we are progressing. No fortnight goes by without me getting better and that’s because everything is tracked and on point! sitting comfortably now at 101-102kg eating 6000 cals and doing no cardio and the body fat is still going down. 3 months to go until prep starts💪🏼 • • • #growth #bodybuilding #aesthetic #transformation #flex #pose #compare #offseason #bulk #shredded #mass #gym #massthetics #motivation #athlete #compete #arnoldclassic #arnoldamateur #2020 #progression #diet #workout

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@miranda.weiter

🚨NEW YOUTUBE VIDEO ALERT🚨 In case ya missed it, the muscle cousins dropped a new vid🔥🔥🔥 Tune in to see behind the scenes of a photoshoot, an update of where we are in our journey to stage, us eating 🍪🍪& a super sweatyyyy leg day💦 I swear we aren’t as serious as the picture above portrays😏 We did have to split up this episode into 2 vids so one for cardio & one to get ya hyped for the gym💪🏼 Thanks to all who have already watched & hope all you new watchers enjoy🤗 . . . 📸 @seankreagandotcom 🖤@alphapackfitness Code:Miranda10 🎀@fitcoveraustralia Code: MirandaW 🎥 YouTube: The Muscle Cousins . . . #bodybuilding #youtuber #npc #ifbb #arnoldamateur #figuregirl #fitnessgirl #fit #fitnessmotivation #healthylifestyle #fitlife #fitness #fitnesslifestyle #fitspo #alphapack🐺 #npccompetitor #legdayworkout #bodybuilderlife #alphapackfitness #bodybuilder

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@twistedfaithfitness

We are almost one month post show fitfam. Well into my reverse diet/ improvement season. Breaking into 200gram carb club. Less cardio. More PR’s with all my lifts. Life is good real good. No cheating on my diet. No slacking off. Just straight hard work and consistency. You owe it to yourself to take care of the well built physique you created to step on stage. If you are off track right now. Make adjustments and get right back on track ASAP. Your body will thank you for it! ONE life ONE Chance mentality. My goals are much bigger than any cravings. 2020 I’m coming for you 💪🏼🧐😎😈 @teamfflex is creating a beast over here 😂🤷🏻‍♀️😬 #bodybuilding #bodytransformation #fitnessmotivation #roadtonationals #arnoldamateur #USAFmedic #militarywomen #fitness #life #love #womenwithmuscle

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@wwwbeeyecandycom

MAKEUP & HAIR SCHEDULE: November 9 EASTERNS ARNOLD AMATEUR & ARNOLD CLASSIC March 5-7 #stageglam #npcbikinicompetitor #bikini #bikinicompmakeup #ifbbpro #npc #npccompetitor #figure #physique #fitness #arnoldclassic #arnoldamateur

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@teambossbodies

TWO BOSS BOOTY’S IS BETTER THAN ONE 🍑🤪🙌🏼 . Flashback to earlier this year when @kikerslaughfit & @_candicane_ competed at THE ARNOLD ✨ . Both of these Babes are currently killing their improvement season and we know they will be bringing huge changes to the stage in 2020!!! 🤩😎❤️ #LFG #teambossbodies #humpdayvibes #arnoldamateur #bossbooty

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@theshreddedblasian

#Throwback to earlier this year getting ready for the #arnoldamateur before I caught the flu and lost like 15lbs💀😂 — Best believe I’m coming back better than ever in 2020🤞🏽 . . . #operationprocard #underconstruction #neversettle #100to0 #mensphysique #npc #bodybuild #shredded #selfieaddict #naturalbodybuilder #tunnelvision #keepworking

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@kellie.clark_fitness

Watching @mrolympiallc this weekend definitely gave me some extra #motivation for the remainder of my improvement season!!! Huge congratulations to our new Bikini Queen @isapecini as she is the standard for Bikini and a beautiful representation of the sport. #flashback to The Arnold Amateur this year, and absolutely my favorite show to date!!! I’m getting excited for 2020 and the plans @paulrevelia and I have in place. We coming in 🔥🔥🔥🔥!!!

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@forevapuddin017

“To crush your enemies, see them driven before you, and to hear the lamentation of their women!” -Arnold in Conan the Barbarian. The physique I chase and the success I crave. I’ll get there! #conanthebarbarian #arnoldschwarzenegger #arnoldamateur #fitnessmotivation

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@fitmamawhitt

||- EXCITING NEWS! 👇🏽👇🏽 -|| 💛I am excited to announce that I am a @nutrithority ATHLETE! What?!? I have so many mamas ask me what supplements I use + now I can share a discount with you as well! 💛 Being an NPC competitor I have tried it all! And let me tell you it’s hard to find proteins + BCAA’s that don’t taste like chalk. These. Don’t. 💛I use the BCAAs to add flavor to my gallon of water daily. Blackberry lemonade is where it’s at! 🍹 💛Heres the best part - they offer a sample pack of their products for just $24.99. Test it before you dive in! 💛Trust me when I say it’s quality products. 💛Use Code “fitmama” to save 💸💸💸 💛Send me a DM of your purchase + at the end of the month someone will get a treat! 💛Easy link in bio! 🙌🏽 • • • • #postpartum #postpartumbody #postbaby #fitness #fitnessmotivation #fitnessmodel #fitfam #fitmom #fitmoms #fitnessmoms #fitspo #workout #weights #weightlifting #roadtopro #npcbikinipro #bigmamatakesthestage # #fitmomsofinstagram #strong #strongmama #npcbikini #npcbikinicompetitor #npc #25weeksout #arnoldamateur #asf2020

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@jessfteamwawryk

Olympia Weekend has me reminiscing! Here’s a little throwback to my best showing at my biggest show ☺️ the Awwwnahld 😂 Everything was on point this show.. suit, tan, hair, posing and physique! I know my conditioning could have come in a tad tighter but I was so happy with what I brought to my first international show.. Especially since the grind to get there was the most challenging. But I always say “the harder the battle, the sweeter the victory” and lemme tell ya.. just falling short of first place in my class at THIS show.. was a victory to me of epic proportions! Never give up and NEVER let someone telling you you’ll never make it, an excuse to give up. I know I don’t post a lot.. social media stresses me out 😂🤦🏻‍♀️ But my album is full so I thought I would start sharing 🤷🏻‍♀️ if ya swipe.. I included a vid where I was centre stage amongst incredible women from around the world (still gives me 🦋 🦋 ) a pic of team no waist annnnnd some serious post show pumps 😏 Missin the shreds 😭 #arnoldamateur #figure #teamwawryk #teamwawrykathletes #teamwawrykprotrainers #fitnessfocussaskatoon #loa #haf #natty #bodybuilding #inspiration #tbt #throwbackthursday #shredz #nevergiveup #clapforyourdamnself #fitness #dedication #perserverance #wheretheresawilltheresaway #relentless

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@ecofit.coaching

...I think it’s about time to bring it back. What y’all think? 👇🏼👇🏼👇🏼 I’m in the mood for a challenge 😜. #ArnoldAmateur 1st Place Height Class - check out my blog link in my bio to watch my stage routine.

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