Ashtanga Photos on Instagram

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@ashtanga_center_spb

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@tristanayogashala

От 16 до 25 септември вечерната майсор сесия ще се води от Тодор! Сутрин практиките са по график - вторник и четвъртък със Зорница от 7 до 10. Днес може да се включите във водената практика от 18:00 - Половин първа серия с Людмила. Важат карти Мултиспорт. Свържете се с нас, за да запазите Вашето място, на лично съобщение, с коментар под снимката или на телефон 0899424747. #tristanaashtangayogasofia #yogabulgaria #yogainspiration #mysore #ashtangayoga #ashtangaeverydamnday #yoga #ashtanga #yogateacher #yogalife #mysorestyle #sadhana #ekaminhale

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@aramisyoga

Squeezing the glutes to flaten the lower back posterior pelvic tilt adjustment, to build a perfect handstand line 💯 #Handstand #Glutes #Pelvis #Balance #HandstandLove #Perfectionist #Handstand365 #BodyControl #Awareness #MovementCulture

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@yogainrio

#DesafioYogaInRio #SetembroYir A pose escolhida : 👉 #Ustrasana Início dia 02/09 até dia 15 /09 _________________________________________ . ☆ ᴘᴀʀᴀʙéɴs @fernandazanchettin ☆ sᴇʟᴇçãᴏ @yogainrio __________________________________________ . . #fernandazanchettin_yir2019 . #DesafioYogaInRio_yir2019 ✗ ᴅᴇsᴛᴀǫᴜᴇs ᴅɪáʀɪᴏs ᴇᴍ ɴᴏssᴀ ɢᴀʟᴇʀɪᴀ! ➸ sɪɢᴀ @yogainRio ➸ ᴜsᴇ #yogainRio . As variações também estarão sendo válidas. . Moderadora do mês de Setembro @glaicyjorge #DesafioYogaInRio #SetembroYir . . 🧘 PARA PARTICIPAR 🧘 . 👉 Marque em sua foto @yogainrio . . 👉 Use as hastags #YogaInRio #DesafioYogaInRio . E faça parte do nosso mural . 🧘 Moderadoras : 📿@glaicyjorge 📿@paulapranayoga 📿@viviannepsa __________________________________________ . #yoga #yogainriodejaneiro #yogaphotography #acordacorpo #riodejaneiroyoga #riodejaneiro #yogabrasil #asana #poweryoga #MundoDePernasProAr #hathayoga #yogabrasil #ashtanga #vinyasana #yogaeverydamday #yogaforlife #yogafotografhy #yogainspiration #yogasoul #360yogajournal #yoganerd #igyoga #yogainrio_g

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@sierralicop

I may not be there yet but I am closer today than I was yesterday! #ashtanga #yoga #selfpractice #ekapadasirsasana #justgetonthemat

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@ayzhanyoga

Asian superpowers 😎🤙😂 #Yogamudra #Practicediaries #Practiceeveryday

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@ashtangamarbella

Check out these awsome drawings by @con7y !! Every week he publishes stories about his practises by hand drawings! Although the ashtanga yoga sequence is always the same, but as you can see, the practise is always different! Come and join us, to led classes, for all levels! Tuesday and Thursday from 10:00 @belairtenniscostadelsol Price: 10 eu/class, 40 eu/5 classes #ashtangayoga #marbellayoga #marbella #yogaestepona #estepona #yogalife #ashtanga #yogamom #yogababy

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@freebreathingyoga

6.05am. Most of the city is still fast asleep. All the lights are off in the Nicholas Building. All except one. Up on the 7th floor. That’s where you’ll find us. Traditional Mysore style Ashtanga Yoga at Little Mandarin Yoga studio @little_mandarin in the heart of Melbourne’s CBD. Led by Ian Cheney @freebreathingyoga (KPJAYI Authorised). Every Monday, Wednesday and Thursday morning from 6am More will follow. 😎 See www.freebreathingyoga.com for more details. You come! :) Photo credit to @cherie.flynn #littlemandarinyoga #ashtangamelbourne #nicholasbuilding #ashtangayoga #ashtanga #morningmysore #mysorestyle #yogamelbourne #morningyoga #cbdyoga #yogacbd #ashtangacbd #morningyogamelbourne #freebreathingyoga #beacon #beaconsinthedark #beaconsinthenight

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@sophie.cleere

Swim of the year ❤️ . #brighton #brightonbeach #brightonseaswimmers

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@choshuuu

발끝으로 하늘과 교감 성공! 푹신한 잔디와 흙 덕분에 두렵지 않았다🙃 역시 마더네이쳐인가?!?! . . . #운동스타그램 #운동하는여자 #요가스타그램 #요가하는여자 #요가 #하타 #빈야사 #아쉬탕가 #시르시아사나 #머리서기 #마더네이쳐 #yoga #vinyasa #hatha #ashtanga #sirsiasana #exercise #workout #mothernature

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@bodhi.yogashala

Wat een mooie dag!! Ashtanga, vinyasa, yin, yoga filosofie, ayurveda, massages, pure shampoo, etherische oliën, en bovenal super veel gezelligheid 🧡🙏🏼 thnx!! #yoga #yin #ashtanga #hatha #vinyasa #yoganijmegen #weekendvibes #yogalife #yogaeverydamnday #ayurveda @areyouveda #shampoo #duurzaam @shampoo.and.soap #etherischeolien #sustainable #enzo #besteteamever #joehoeegenietvanjezondag

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@dharmanana

Throwback... Sunday. This ballroom was one of our makeshift practice spaces when the shala proper had to have some pipe work done. Some of my dearest memories are from this place. There was just the quiet movement and presence of the practice, soft sunlight streaming through the drapes, glistening sweat. Time stood still. #ashtanga #mysorepractice #helsinginastangajoogakoulu #yogashala Ping @tainasandelin 💕

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@yolandechart

15 years ago I dreamed of coming to Tushita and here I am. Dreams do come true. #india #dharamkot #chicas #travel #meltingheart #mysticalland #magic #followingmyheart #yoga #ashtanga #tantricmonastery #tuktuks #inspired #love💖🕉🦋

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@elainieyogini

Day 6 of #SharathManila2019. Thanks for accompanying me, Mela @my5cyogi! Teacher Pat @nomnomenclature, see you next week... and Arlien @breathing_cooking_living maybe I’ll see you at Siargao soon! . . . #AshtangaYoga #AshtangaJourney #Ashtanga #Ashtangi

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@marybyoga

*me hoping sun salutations will make it sunny today in manchester* ☔ Music: Rain Musician: @iksonofficial #yoga #sunsalutation #suryanamaskar #morningyoga #ashtanga #yogapractice

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@jess_barefootyoga

India- CHAPTER 1 is on my website now! Go and have a read 🥰🇮🇳 writing up CHAPTER 2 for you as we speak! 🌼 🌼 🌼 #blog #blogger #website #india #adventure #story #wanderlust #yttc #yogateachertraining #yogi #rishikesh #hatha #ashtanga

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@ashtangawomen

Saraswati Jois on being a mother: "It took me ten years to learn the asanas well, then two children to forget about it, but the Yogic experience I got from that was more than any asana could ever give me." . #ashtangawomen

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@centro_samila

🧘‍♀️ #ASHTANGA YOGA lezione gratuita con Angela,16 e 18 #settembre ore 7,30/8,30

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@mysoreroomashtangayoga

Empieza la semana compartiendo esta práctica de Ashtanga Yoga Tradicional en el centro de Barcelona!!! (Viladomat, 86: Metros Urgell, Rocafort, Sant Antoni y Poble Sec). Escríbenos antes de venir a la primera clase! [email protected] Vamos a desmitificar juntos estos conceptos! El yoga no es un hastag, ni una moda. El yoga es una práctica espiritual que utiliza el cuerpo como vehículo! Ven a compartir con My Sore Room esta práctica transformadora! 🙌🏽❤️

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@rabcandy

Ashtanga Home Practice Challenge Day 14: Eka Pada Sirsasana🧘‍♀️ My home practice doesn’t stop just because I’m away for the weekend. I found a nice spot near the window facing the ocean & laid my mat out for today’s pose. I’ve attempted this pose only one other time before (maybe a year ago?) & I was surprised at how much better it felt this time I tried it. I can’t do the full pose yet. The video I found with instructions from @kinoyoga was super helpful. The smallest instructions such as move the knee sideways & not back made this so much more accessible for me. I look forward to trying this one again down the track to see how I progress. #ashtangahomepracticechallenge #ashtanga #primaryseries #yogachallenge #ashtangayoga #intermediateseries #ekapadasirsasana

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@theblueyogi

Good morning loves! - I'm here to remind you that tomorrow morning instead of teaching at 7am in @yogashalalausanne, the class will take place from 10-11.15 since it's a day off from work! - Sleep in and come to practice relaxed, rested and fresh and feel EVEN better after! - All levels welcome! I'll be offering modifications throughout and if it's the kind of day where you prefer to skip your vinyasas and skip the power moves then do it! It's YOUR practice, I'm just here to give guidance 💙 - - Sign in through the link in my bio or just show up! Namaste beauties 🙏🏼 - - - - #yoga #yogateacher #yogashala #yogapractice #practicedaily #practiceyoga #practice #yogainspiration #ashtanga #dayoff #ashtangi #ashtangateacher #lundidujeune #primaryseries #MPS #modifiedashtanga #yogini #yogagirl #yogainreallife #warrior #breathe #alliscoming #lausanneyoga #yogalausanne #swissyoga #yogaswitzerland #yogavaud #home #om #namaste

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@swatiyogastudio

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@waroeng_yoga

Learning how to apply same alignment on a yoga pose whether you are standing on your hands or lying on your belly (prone) 🙏🏽 #adhomukhavrksasana #yogaworkshop #handstand #yogateacher #yogateachers #yogateacherintraining #ashtanga #ashtangayoga #yoga #ashtangavinyasa #yogalove #yogaeverydamnday #yogaoldemarkt #oldemarkt #steenwijk

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@bomyoga

📿SANS FILTRE📿 Aujourd’hui, après de longs et interminables mois sans une pratique de ashtanga, je me suis octroyée le luxe de 1h15 de calme et de paix. Me voilà, pantalon fluide, cheveux vite rassemblés en un chignon dégueulasse, cernes au vent. Me voila, Gwendoline, prête à bouffer mon ego à 7h du mat. . Alors oui, pour les puristes du Ashtanga, je n’étais clairement pas dans les clous (pas douchée, pas avant le levé du jour, un dimanche...) disons que je n’avais pas vraiment prévu ce rdv. . 7h15, je traîne ma carcasse molle. J’enchaîne les salutations au soleil. A la dixième je ressens (enfin) quelques sensations « connues ». Il faut dire que cela fait 1an que je pratique jambes espacées. Mais alors, mes épaules me brûlent et mes ischios ont envie de partir loin loin.... ils n’ont clairement pas envie de faire leur rentrée! . Seul point très positif: mon souffle. Fluide, sonore, régulier. Disons que peut être que mon cher et tendre fiston n’avait pas trop laissé de répit à mon diaphragme et là, enfin, j’ai la sensation de RESPIRER! . 7h30 je ravale ma salive, amère. 💣❌merde, j’ai pas d’équilibre. Pu^*+\%^ j’arrive pas à faire ça. . Alors mon corps, ce vaillant soldat de 4 trimestres de lutte #grossesse et mon esprit de merde s’agacent, se contorsionnent, essayent en vain de se trouver tous deux une place. . Une lutte s’engage. À mon corps le cœur et à mon esprit la raison. Raison qui visiblement ne fait pas partie de mon champs lexical ce matin. Mon corps cœur s’adapte à la déraison de mon esprit: « tiens, mets toi comme ça tu seras mieux ». . J’ai bien la petite voix de la raison sur mon épaule gauche qui me dit « tu luttes Germaine... et tu sais que c’est nul ». . Je ravale une nouvelle gorgée amère. . Merde, je n’arrive à rien ce matin. 👇👇👇{SUITE} 👇👇👇

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@masumi.83

#insideflowyoga  #インサイドフロー   『おおぉぉ〜いっっっ!』笑笑 by @satoshi_ito31   やるやろなぁ〜と思った 思考はそのままリアルに 笑  そんな時もあるさ☆  お馴染みのメンバーから 新しく繋がったご縁の方々まで   レッスン情報詳細は @studiointhelily まで  チェックしてみてくださいね^_^  ——:——:——:——:——:——:——:——:——  体験キャンペーン実施中 ・・・毎週月曜日・・・ *18:20〜19:20 ベーシック masumi *19:40〜20:40 ヴィンヤサ yui  @ashtanga_yoga_kobe  https://ashtangayoga-kobe.com/  ——:——:——:——:——:——:——:——:——  #yoga #yogalife #yogagift #yogapractise #ヨガ #ヨガのある生活 #ヨガ好きな人と繋がりたい #ナチュラルな生活 #ashtanga #ashtangayoga #元町 #神戸 #アシュタンガヨガ神戸 #初心者歓迎ヨガレッスン #kobejapan #kobemotomachi #アシュタンガヨガ #ハタヨガ #hatayoga #フードコンシェルジュ #yujrecipe #japan #foodstagram #foodies  #foodpics #instafood #レシピ開発

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@akikotsugawa

Thanks to everyone who shared such a wonderful week together in Manila!   Thanks to Mo, Roby, Karen and Mara for organising and all your hard work!   Thanks to Yan @Yan.kondo for translating!!   Thanks to everyone who supported and helped them to make this happened!   It’s always so happy to practice with our teacher Sharathji and my friends!!!  Thank you!! 😌🙏🏻💗  #sharathmanila2019 #thankyou #thankstoeveryone #grateful #seeyouagain #ashtangayoga #ashtanga #ledprimary #manila #philippines

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@jelenajelenic9

Nije slucajno da sam zavrsila za ucitelja joge i primila certifikat za njegov 9. rodendan,jer je sve kod mene bas u toj 9-tki!!! 🥰❤️ Nevjerovatne transformacije su se dogodile i jedno veliko hvala timu prekrasnog OM-a kod kojeg se osjecam uvijek kao da sam dOMa!!! 🥰🦋❤️ #omjoga #yogateacher #yoga #vinyasaflow #vinyasa #ashtanga #life #joga #zagreb

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@krujes33

เมื่อ 2 สิ่งที่ชอบ รวมตัวกัน 💙💚 : : #ashtanga #yoga #handstand

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@yogaspaceleeds

A fantastic week with Joey Miles and a group of Teachers and teacher training students. Don’t forget our intro to Teacher Training session on 12th October 11.15-2pm #alwayslearning #ashtanga #yogateacher #yogateachertraining

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@satya.ashtanga

#utkatasana postura que parece sencilla pero es muy compleja. A veces creemos que esas posturas donde nos doblamos como bichos bolita son imposibles o solo para avanzados, sin embargo, hay āsanas como esta que esconden una real complejidad. Veamos: si dividimos el cuerpo en tres, observamos que, por un lado, hay un enrraizamiento sostenido con fuerza de pies y cuádriceps, buscando junto con una anteversión de caderas formar como una “silla”. Por el otro, el torso y los brazos, todo lo contrario, buscan la elevación, la liviandad. Y en un tercer lugar, la cabeza mirando las manos conforme a lo que puedan rotar nuestros hombros. En esta postura los tres bandhas más importantes: Mula Bandha (pelvis) Uddhyana Bandha (abdomen) y Jalandara Bandha (garganta) están totalmente activos no solo para ayudar en la estabilidad de la postura, sino para lograr que la respiración pueda fluir a pesar de encontrarnos con esos “obstáculos” de que una parte del cuerpo vaya para abajo, la otra para arriba y en esa dicotomía el aire pueda pasar. La complejidad mayor, de hecho, se encuentra ahí. Es bastante difícil respirar y por lo general es una postura que emocionalmente ofrece resistencias y no es para menos: es empezar a disociarse, lo ying y lo yang aparece, el prana y apana (energía que recibimos y que desechamos) se hacen sentir. Por suerte después guerreamos y sobrevivimos! 💪🏻🔥 Vos qué sentís al hacer esta postura? Compartan su experiencia! ✍🏻 Despues en los comentarios agrego la mía. Confieso que la detestaba! 🤫 🙏🏻🙌🏻 📸 @yoga.within #ashtanga #ashtangavinyasa #ashtangavinyasayoga #yoga #yogaargentina #om #practiceandalliscoming

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@malina_ballerina

There is something particular about this place... After morning practice I met this sight on my way back to my room. And I was like *sigh* 😍 . . . . . #view #nepal #mornigpractice #ashtanga #mahalayanepal #peaceful #stupa #prayerflags #travelphotography #explorer #learning #something #new #every #day #ricefield

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@yogashalaspb

@dmakalinin 🔥🔥🔥 "Сиддхи не достичь ношением одежды йогина или разговорами о йоге. Лишь в безустанной практике - секрет успеха. Это несомненно, и нет иного". "Хатха-йога Прадипика"

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@denisebalyoz

Oppositional polarity is a fundamental tenet in this Universe of ours. By holding awareness of polar opposites, structure and balance are created. This practice is everywhere in nature. This practice can be used physically, mentally and emotionally. This week in the yoga studio we will play with opposites in the practice. If you happen to be in Windsor, come join us. . . . #ashtanga  #yoga  #justpractice  #gratitude #ashtangayoga #yogateacher #yogateacheruk #windsor #myyogajourney  #myyogalife #perfectlyimperfect #practiceandalliscoming  #practicedaily #practicemakesprogress  #yoursoulspacelife #surrender #become  #everydaymagic #courage  #creativity  #practiceyou #breath #meditation #dailyhabit #selfcare #stillness #wellness #movewell #movewelloils

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@theyogainstituteindore

Indore is a beautiful city bursting with culture. We are pleased to announce the launch of our authentic, in-depth one month Teacher Training Course at The Yoga Institute (Indore) - in the heart of Madhya Pradesh! The 30 days 200 Hour Yoga Teacher Training Course Program delightfully awaits your participation. This Program is accredited by Ministry of Ayush-Government of India, Yoga Alliance and by The Yoga Institute. Only a teacher on the path of yoga can lead others in the right direction. Yoga is a journey of a lifetime and our mission is to provide authentic knowledge of yoga. Join us to follow your passion with the TTC program and learn all about Yoga from the most authentic and the oldest Yoga centre in the world! . . . . . . #theyogainstitute #tyi #tyii #ttc #yttc #yoga #teachertraining #yogateacher #yogateachertraining #200hryogateachertraining #ryt200 #ryt200yogateachertraining #yogattc #ashtanga #ashtangayoga #hathayoga #instayoga #yogacourse #yogateachertrainingcourse #indore #indore_city #indori #indoristi #humfittohindiafit #yogajournal #yogajourney #yogainstagram #yogaeverydamnday #yogaddict

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@ashtanga_studio_om

Trudno w to uwierzyć ale mija rok od czasu utworzenia Ashtanga Studio Om... tak mamy już roczek 😀🎆🍰💐 🧡😊Dziękujemy wszystkim, którzy w tym czasie odwiedzili nasze studio. Spotkanie z każdym z Was było dla nas wspaniałym  doświadczeniem. 🙏😀❤ Dziękujemy Wam za wsparcie, motywację i każde dobre słowo. Jesteście dla nas ogromną inspiracją 😍🙏. Życzymy sobie, żeby grono Om' owych bywalców było coraz większe, żebyście połknęli "jogowego" bakcyla, czuli się tu dobrze i chętnie do nas wracali. 😀🧘‍♂️🤸‍♂️😊🙏Jeszcze raz dziękujemy za wspólny rok 😀🙏❤ Do zobaczenia na matach! #ashtanga #ashtangayoga #gratitude #happiness #jogawroclaw #jogastudio

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@harmonyslateryoga

When evening yoga means “restorative” hip openers, bolsters are a nice touch. 💗 We’re having a lovely time practicing and diving into the heart of yoga here in Reykjavik. Thank you to @ashtangayogaiceland and @yogashalareykjavik for hosting and organizing a wonderful weekend. . . . . . . #icelandyoga #yogaiceland #ashtangayogaiceland #restorativeyoga #hipopener #reykjavik #reykjavikiceland #yogashalareykjavik #ashtangayoga #ashtanga #ashtangalove #harmonyslater #harmonyashtanga #alliscoming #practiceisprayer #yogamom #yogainspiration #beyondasana #alleightlimbs #mindfulminute #yogaeverydamnday #mindmedicine #instayoga #fitnessmotivation #yogafit #yogabody #yogamama

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@roroalmitra

From what I've learnt : The sky is always with us. Clouds may block our view, but we know with certainty that, behind the clouds, the deep blue sky is there. 🌈 The sky is a metaphor for our true nature. We rarely see who or what we are because so many thoughts and distractions prevent us from seeing clearly what is really there. 🌈This vision of our true nature is possible only when the clouds of thoughts have drifted away; stillness of the mind is required for this clarity. 🌈To still the mind, the breath must be calm. To calm the breath, the body must be still. Practice yin yoga with me and learning to still the body, breath, and the mind. 🌹yin yoga 330PM at @ashtari_yoga 🌷Yin&Yang yoga 515PM at @novotellombokresortandvillas . . . #kutalombok #yogaphotography #yogalover #ashtariyoga #om #yogafun #yogaposes #balance #yogaflow #ashtanga #meditate #pilates #yogapants #yinyoga #yogalifestyle #community #yogaforlife #yogainstructor #hathayoga #practice #travelblogger #yogafit #yogaaddict #selfcare #yogajourney #yogatime #peace #healing #yogamom

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@bhavesh_yuj

⁣Kumbhaka is the central practice of traditional Hatha pranayama. There are two types of retention: after an inhalation (antara), and after an exhalation (bahya). The navel touching the spine forms a key part of this breathing technique.⠀ ⠀ #yogaclass #yogattc #yogainindia #yoga #yogi #yogateacher #yogafitness #practiceyoga #yogateachertraining #yogainspiration #yogalove #yogapractice #yogaasana #yogamotivation #yogajourney #yogapose #yogalover #yogalife #ashtanga #meditation #hathayoga #vinyasa #pranayama #asana #yogaphilosophy #inhaleexhale#yogabreath #breatheinbreatheout #rishikesh #india

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@yogastonetown

Have a relaxing Sunday, yogis. Join us in studio at 5:30pm today to prepare your mind and body for the week ahead

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@ilmondodellaemma

Belluno #yogaworkshop #ashtanga

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@fes518

FES518 Yoga & Pilates Studio 🤸🏻‍♀️🧘🏻‍♀️ The Jawad Dome - Barbar •• Classes everyday except Friday •• • • • #bahrain #yogabahrain #fes518 #yogaatfes518 #yoga #fitnessstudio #yogaspace #pilates #yogaandpilates #ashtanga #yinyoga #kundalini #pilates #yogastudio #yogaspace #yogainspiration #yogaeverydamnday #yogaeveryday

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@namasteyoga_dorka

Saturday’s wibe... 🧘🏻‍♀️😎 Ashtanga Magic Workshop with @katalinpiros. It was a wonderful journey again. Thanks for coming, see you next time. 🙏🏻🕉♥️😘🤸🏻‍♀️🧘🏻‍♀️ #ashtanga #armbalance #ashtangamagic #yogaeverydamnday #instayoga #myyogajourney #namasteyoga

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@nownme

🔥 날씨도 좋고, 긴 연휴 후의 수련은 더 좋고 👍🏾 열정 많은 분들과, 함께 ! 수련 ! . . #요가공존 #추석연휴 #일요일 #수련실개방 🚪 #selfpractice #ashtanga #yoga #👏🏾👏🏾👏🏾👏🏾

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@bo_nnenuit

⠀ 야외요가 소원성취🧘🏻‍♀️ 시퀀스 짜고 연습해와서 친구 티칭 너무 재밌어

@oj_masanoritabuchi

「ハワイ再熱。今行ったら、朝はサーフィン、夕方はヨガ、三昧間違いない」 Sep 13, red class ヨガジェネレーション ヨーコ先生のクラスに初参加。 先生の引き出し多い。 #湘南 #ハワイ #hawaii #夕日 #sunset #海 #sea #サーフィン #surf #インストラクター #instructor #ジヴァムクティヨガ #jivamukti #アシュタンガヨガ #ashtanga #アイアンガーヨガ #iyengar #ヨギー #ヨギーニ #yogi #yogini #ヨガ #yoga

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@diyayogashala

In Sanskrit "Ashta + anga" is ashtanga. "Ashta" means Eight and "Anga" is limbs so it means Eight Limb path, Ashtanga yoga is based on Yoga Philosophy of Patanjali. The asanas, Pranayamas or the dharana which we have studied earlier or the yam and niyam are based on the Yoga Sutras of Patanjali. https://bit.ly/2GP9t9I #yogagirl #yoga #ashtanga #ashtangalove #ashtangaprimaryseries #8limbsofyoga #yogateachertraining #yogateacher #yogaclasses #yogainrishikesh #adjustment #YogaInspiration #YogaEverywhere #yogaeverydamday

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@gabe_yoga

#unfiltered view of the #sunrise on over the gorgeous eastern view of @thelifeco beach rooftop, while the #fullmoon sets in perfect opposition on the west side. What a blessed morning to practice #Ashtanga #mysore with these two celestial energies around me. #gratitude #yogainnature #magic

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@yogahighbyaashna

Find a balance between the self and selflessness, leading to a healthier, happier existence 💫❤️🧘🏻‍♀️🕉 . Happy Sunday 💕✨ #selflove #balance #yogaposes #yogainspiration

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@carolynyoungwellness

Day 13 of #AshtangaHomePracticeChallenge is Ustrasana. Camel pose is a posture from the back-bending portion of the intermediate series. 💫 You may modify by curling your toes under or placing your hands on blocks. 💫 @kinoyoga @wellness_yogini @omstarsofficial @liquidoactive @smithmade_essentials

3
@bloomee_

ʅʕ´•ﻌ•`ʔʃ  연휴동안 많이 먹었으니 아침 공복으로 요가 #후굴 시퀀스만 50분 수련 후 꺾기잉 팔이 안모아져 ㅜㅜ 빨리 요가 하러 가고싶다 연휴가 너무 길다  ค^•ﻌ•^ค . . . . . . . #요가 #yoga #vinyasa #ashtanga #yogapose #lululemon #카포타아사나 #카포타사나 #kapotasana #에카파다라자카포타사나 #에카파다라자카포타아사나 #backbend #backbending #후굴연습 #후굴 #요가수련 #요가일지 #yogini

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@nandini.singh_rajput

3 choices in life - Give up - Give in Or Give it all you have got. . #selfpractice #ashtanga #finishingpose #urdhvadhanurasana to #chakrasana video is fast forward . . #yoga #ashtangaprimaryseries #7chakras #practice #breathe #hold #move

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@carolynyoungwellness

Day 12 of #AshtangaHomePracticeChallenge is Dhanurasana. Bow pose is a posture from the back-bending portion of the intermediate series. Practice this posture to strengthen your back. 💫 @kinoyoga @wellness_yogini @omstarsofficial @liquidoactive @smithmade_essentials

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@wavesgym

The benefits of a Yoga class are many. Not only does it work at the physical level, but also nourishes the mind and the conscience.✨✨ At Waves Gym we have various types of Yoga classes like 🤸‍♂️AcroYoga, 🧘‍♀️ Aerial Yoga 🧘‍♀️Ashtanga Yoga,🧘‍♂️Hatha Yoga, 🤼‍♀️Power Yoga, 🧘‍♀️BodySulpt Yoga. So book your class now call 02266787970 . . . . #yoga #hathayoga #ashtanga #yogaposes #yogagirl #yogainspiration #yogalife #yogapractice #yogaeverywhere #yogafit #yogafun #yogafam #yogateacher #yogadaily #healthyeating #gymlife #healthylifestyles #Andheri #instafit #yogapants

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@jattayoga

I started working with @ranyabeee 4 months ago. We practice Ashtanga full primary twice per week on average give or take her hectic business travel. She has improved drastically in flexibility, strength and in sirsasana. Teachers role is supportive, encouraging, inspiring and harnessing the trust in oneself and the journey continues. #ashtanga #ashtangayoga #privateyoga #privateclass #yogateacher #ashtangateacher #sirsasana #practicegoals #learning #inspiring #student #proud #yogadubai #dubaiyoga #yogaindubai #yogaeveryday #lovemyjob #jattayoga

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@alemachemer

Após quase 2 anos, estou de volta e cheia de energia para transmitir os ensinamentos dessa prática incrível que é o Ashtanga Yoga. As aulas começam no dia 23 de setembro, logo depois do feriadão. Nessas primeiras suas semanas teremos 2 horários: 7h e 18h. Manda um direct para mais informações! Estou aguardando você! Jardim do Lago - Canoas - RS #myyogalife #yogaeveryblessedday #yogalove #yogajourney #yogini #yogaeverydamnday #yogagram #yogatribe #yogagirl #Ashtanga #practicepracticepractice #practiceandalliscoming #yogapath

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@iggy_yoga

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@hanka_oneyoga

Týden vedene ashtanga jógy se Sharathem je za mnou, vstrebavam dojmy a brzy je určitě sepisu. Krátce snad jen, bylo to intenzivní, energie 200 lidi nad očekávání velmi silná, potkala jsem se se spoustou zajímavých lidi, se spoustou zajímavých učitelů a domu jsem se vracela opět o kousek víc namotivovana do denní praxe. Krásnou neděli všem! #yogafun #yogalove #yogapose #loveyoga #ashtanga #yogachallenge #ashtangayoga #yogini #yogagirl #yogadaily #myogalife #yogmum #yogaphotography #yogadamneverywhere #yogaczech #yogaphilippines #yoga #joganapohodu #joga #happiness #practiceyogachangeyourworld #joganafilipinach #joganapohodu #czechyoga #sharathjois #manila #ledclass #astangavinyasayoga

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@yogawh0res

Thanks for the tag @mrjaylavie q se sharing your #yogawh0ring spirit with our community 💚🙌🏼🧘🏻‍♂️🎊🎉🤸🏻‍♂️🙏🏼 . Repost from @mrjaylavie using @RepostRegramApp - “The quieter you become, the more you can hear.” _______________________________________ “Negative energies can’t touch you if you are in a state of meditativeness.” - @sadhguru _______________________________________ Subbing for @missconcepcion22 this Saturday at @horizonhotyoga 9:30AM #Ashtanga Full Primary Series. 🙏🏽🥰📿 _______________________________________ Current asana: #urdhvapadmasana (Upward Lotus) _______________________________________ My backyard is pretty tranquil so I like to play outside as much as I can and get into different meditative states to work on my breathing. #TGIF y’all! 🙌🏼

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@yingliuyoga

💡I had an epiphany during yoga this week - I have a tendency to reach a point in whatever I’m doing where I become overconfident in my knowledge and I stop being open to trying new ways of approaching it because I know the “right way”. 😕While this may be the easy or lazy way to get things done, I lose the beginners mind and vulnerability that allows for continuous learning. 🤔The Ashtanga practice is such a good way to use movement to reflect on our physical and mental limitations and to do the work to rewire the associated patterns of thought that arise with our triggers. 💙 I’ll be teaching a led half primary Ashtanga class @firelightyoga beginning 9/29 - come practice!

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@ikeda_erika_moka

我らがリーダーIYC主宰 @kenharakuma ケンハラクマ 先生 9/15(日)14:00-16:00-15A3 アシュタンガプライマリーレッド+呼吸+瞑想 @easyogajp 様衣装提供♡ 今年もカッコいいウェア♡ . 表参道IYCにてケンハラクマ 先生監修、湊 有紀先生のRYT200も始まりまーす♡♡♡ 私もアシスタントで入ります♡サポートさせていただきます♡ . . 参加者募集中です♡気になったら是非♡ @international_yoga_center @kenharakuma 東京】2019.10/06〜ケンハラクマ先生監修による全米ヨガアライアンスRYT200指導者養成秋季コース‼️ 🉐振替制度❗️無料説明会日程(詳しくは↓↓↓) . あのインターナショナルヨガセンターでしっかり学べる200時間!見方考え方、生き方が変われば指導力もヨガも深まる!そんな人間力を育てる指導者養成講座❗️ . 【無料 説明会】※ご予約制 場所:IYC表参道スタジオ 09/16 月祝 10:00 09/17 火 20:00 09/21 土 9:00 . 上記日程以外でのご希望も遠慮なくご相談ください! ↓詳細はコチラです🙏😊 http://www.iyc.jp/news/ken/p40368 . 🉐振替受講制度🉐 参加出来ない分、特定クラス参加による振替が可能⁉️これにより最後まで多くの受講生のケアが可能となりました! . #yoga #湊有紀 #池田枝里香 #ホォアナっ子 #yogawear #傷付かない練習 #深刻にならない #真剣 #Smile #呼吸 #シュタンガ愛 #ペアワーク #対極 #Ashtanga #Ashtangayoga #瞑想 #健康 #安全 #背骨 #無意識 #有意識 #juanadearco #表参道ヨガ #yogini #yogawear #Heartasana #ヨガインストラクター #yogainstructor #yogateacher #ホォアナであるこう #easyyogajp

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@jiwon_priya

연휴의 끝자락에 혼자만의 시간, 수련 그리고 커피 한 잔.

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@muldoesyoga

Marichyasana a memberi manfaat untuk meregangkan otot bahu, pinggul, dan sepanjang tulang belakang. Pose ini menstimulasi organ pencernaan yang membantu mengurangi masalah sembelit dan gas. #marichyasana #ashtanga #ashtangayoga #yogaposes #yogamalang #yogateachers #yogaeverywhere #kelasyogamalang #yogaeveryday #yogasehat #yogaindonesia #yogaeveryday

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