Atherstone10K Photos on Instagram

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@mattl3tts

A very hot run out today at the Badgers Atherstone 10K, made easier with the best fan club in the world πŸƒβ€β™‚οΈπŸ‘ . #nikeplus #10k #runnersofinstagram #instarunners #atherstone10k #medals

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@karen_whatling

That really was a hard run today, the heat made it so much tougher. All training for my tri in Malta in a month. it’s all worth it when you get your medal!! Also, loving the pink tshirt!! Another one tomorrow tho a much smaller event then that could be it for 10ks this year.......maybe🀣🀣 #badgers10k #atherstone10k #10k #birminghamhalfmarathontraining #birminghamhalfmarathon #birminghamhalf #draycote10miles #running #rugely10k #bkarasjsprinttriathlon

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@lovingliferunning

That was the hardest, hottest 10km. But I turned up, ran it, got the t-shirt and a gorgeous pink medal. So one happy girl. 😊 #lovingliferunning #atherstone10k #running #10km #happiness #hotstuff #feelinggood #lonelygoatrc #lonelygoatrunningclub #lonelygoatrunners

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@scottyb11uk

Nice long slow run this morning in all weather conditions. This is my last long run before the #atherstone10k next week. Listening to some great tunes on the way round. #silverchair #hinder #linkinpark #metallica #slayer #cypresshill #houseofpain #limpbizkit #mefirstandthegimmegimmes #zomboy #harryshotta . #strava #nikeepicreactflyknit2 #nike #runningshoes #running #runnersofinstagram # #run #runners #runningmotivation #morningmotivation

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@alapidgefitness

Wasn’t the weather bad last week at the #atherstone10k #running #fitness #gym

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@sarahjanechamberlain1

Progress πŸ’ͺ🏻 shaved 5.36 off my badgers 10k time, another 5 minutes next year? πŸ€” it doesn’t seem a lot, but over the course of a 10k it’s huge, 8% reduction in time πŸ’ͺ🏻 every minute adds up, every training session counts #progress #run #running #10k #training #goals #dontstop #justkeepgoing #runner #atherstone10k #hillrunning #fit #fitness #fitspo #gym #gymlife #strongwomen #livingmybestlife #dowhatyoulove #inspire #diet #nutrition #slimming #balance

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@alapidgefitness

Absolutely great achievement everyone! @jadeyc_25 @sarah.jane.chamberlain @grimes7055 @olliemot @lynseytolley @plantpowered_jellybean @alisonjanejeans and everyone else πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ #running #atherstone10k #fitness #gym

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@hamster__1874

When you know you know πŸƒπŸΌβ€β™‚οΈπŸ…πŸ‹πŸΌβ€β™‚οΈπŸ’ͺ🏼 #raceday #badgers10k #atherstone10k #run #running #funrun #fitness #fitnessmotivation #instafit #fitness #instarunner #fitnesslife #fitnesslifestyle #gym #gymlife #workout #health #Training #gains #strength #stamina

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@isandrews

Just for completeness, my last running board of the year. Next year’s goals are more of the same: consistent running, midweek 10ks and a weekly long run, and lots of running with friends and teams. Highlights have been the FB running clubs for enthusiasm & encouragement, and doing various races with different outcomes in mind (like motivating a friend to train, non-runners to give it a go, or challenge myself). Other than that, I have some running dreams for 2018, but still need to do a bit of research...! #running #womensrunning #womensrunninguk #runeveryday #runninggoals #thisgirlcan #instarunners #runnersofinstagram #2017 #2018 #wolfrun #atherstone10k #twocastlesrun #glowinthecity #shakespeareraceway #ru2c

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@bryn_ap70

That were hot and hard, but done!! #atherstone10k #picaday2017

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@alapidgefitness

Tommorow at the #atherstone10k you will find me in the #Atherstone square running a 1km #spinbike competition! Donate to the #airambulance and be in with a chance of winning a goodie bag with... πŸ’ͺ #proteindynamix shaker πŸ’ͺprotein dynamix water bottle πŸ’ͺprotein dynamix protein sample πŸ’ͺa free #bootcamp session voucher for you AND a friend! #Fastest female & fastest male πŸ‘ŠπŸ’₯ Raise money for #charity and come give it a go. Competition running from 9:30-11:45!πŸ‘Š

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@sharronnash

After a couple of days of pain, sort the help of @hartwood_bowen_technique to ease my legs ready for running the Atherstone 10k on sunday. Thanks Paul limbs feeling a lot looser now #hartwoodbowentechnique #bowentherapy #loosemuscles #badgers10k #atherstone10k #atherstone #iwilldoit #bringiton

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@alapidgefitness

Helping a client today with a last run before Sunday's #atherstone10k shes aiming for a 1hr10 minute finish and based on this evidence, it's going to happen! #running #fitness #ba10k #badgersatherstone10k πŸ’ͺπŸ’ͺ

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@alapidgefitness

Ahead of the #atherstone10k all pt clients will receive one of these if taking part in the 4th #atherstone 10k can't wait. 13 days to go

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@loubylousashby

Good Luck to all the runners entering the Ashby 20 this Sunday!! πŸƒπŸ»β€β™€οΈπŸƒβ€β™€οΈπŸƒπŸΌπŸƒπŸ½β€β™€οΈπŸƒπŸ» Have a great day, we will be cheering you on and enjoy the carb loading 😊 (it's the best bit) πŸ˜‰ xx Entrance for the BADGERS Atherstone 10k has also opened today for the Sunday 27th August 2017. Visit the website below to enter http://www.badgersatherstone10k.co.uk/ #ashby20roadrace #ashby20 #atherstone10k #LoubyLous #LoubyLousLingerie #bras #pants #underwear #shopDLZ #BA10k @badgersbaddesley @ashby20roadrace

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@alapidgefitness

@jadeyc_23 and Lyns at the #atherstone10k #ba10k and killed it with some awesome times #10k #running πŸ’ͺ

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@guestygram84

Approaching the finish of the #Badgers10k #Atherstone10k #10k #10krace # run #runs #runner #runners #running #race

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@viking_mode

Not the fastest time at 43.36 but good enough for a 39th place finish , A challenging 10k can see why it's growing in popularity #atherstone10k #nikerunning #10krunner #vikingmode #traininsaneorstaythesame

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@daz519

Another one complete, and probably the hardest to date, 90% uphill and warm ! #gladthatsover #badgers10k #atherstone10k #run #running #runner #instarun #instarunners #instarunner #fit #fitness #strava #garmin #garminconnect #asics #ASICS #

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@loubylousashby

Congratulations to the 600 runners today. Beautiful weather and a great event. Come down and see us. xx #shockabsorber #panchesport #loubylous #atherstone #atherstone10k #badgers10k

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@alapidgefitness

Leaflets/vouchers here for all of you completing the #Atherstone10k this year! Discount off #bootcamp

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@alapidgefitness

Don't forget to enter the Atherstone 10k this year. One of the UKs toughest 10ks! #running #atherstone10k #challenge #hills #10k #ba10k πŸƒπŸƒπŸƒπŸƒ

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@alapidgefitness

Check out who ran today's #Coventry10k. Great work to Alison, 4th #10k this year, including a #PB at #fradley10k, 6th woman at #Tamworth10k, beat last years #Atherstone10k time by over 2 minutes! πŸ’ͺπŸ’ͺ More to come in 2016πŸƒπŸƒ #running #run #runners #runningwoman #runningman #trainhard #intervals #sprints #fartlek all contribute to improving at #10kruns and #allrunning for that matter πŸ’ͺπŸƒπŸƒπŸƒ

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@s_ronan

Running like a mardy bum because I am a miserable git. #atherstone10k #running #like #a #gimp

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@alapidgefitness

Client of mine crossing the line 3minutes faster than last year and an amazing 8th placed lady!!! #inspiration #dedication #Atherstone10k #running #fitness #personaltraining #alapidgefitness #pb #hardwork #paysoff πŸ’ͺπŸƒπŸƒπŸƒπŸƒ

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@alapidgefitness

Great work to Jon who completed this years #Atherstone10k 5 minutes quicker than he expected! #power #rawpower #powerboy #pb #running #fitness

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@alapidgefitness

Wow, great #accomplishment. 500 #milesran . This is a mix of my own #runs, road #races I have entered and #runkeeper when #running with #amazing #clients, to track their #progress. Essential for #personaltraining and building up that #fitness. Thanks all you #runners Remember to enter the #Atherstone10k too! #alapidgefitness #athletic #runnersworld #iwouldrun500miles #iwouldwalk500miles πŸ˜‚πŸ˜‚πŸ˜‚

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@alapidgefitness

Who won one of these at the weekend? #ba10k #atherstone10k #runners #running #10k #fitness πŸ‘πŸ‘πŸ‘πŸƒπŸƒπŸƒπŸ’ͺπŸ‘Š

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@alapidgefitness

Ready for the #ba10k #atherstone10k with many clients here #running at this great new event. Proud #supporter #fitness #femalefitness

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@alapidgefitness

Proud #supporter of the #ba10k #atherstone10k this Sunday, come and support 400 runners this Sunday. #running #fitness come and support @vic12xx @mrssweet_x who are taking on this beast of a 10k πŸƒπŸƒπŸƒπŸƒπŸƒ

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@alapidgefitness

Finish in the top 3 at this years badgers Atherstone 10k and receive a free PT session! Get entering while you can! #ba10k #running #fitness #athlete #atherstone10k

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@alapidgefitness

As an official supporter of the #atherstone10k by #badgersbaddesley for their #ba10k receive this in your goody bag if you run in next months #10k #running #fitness #competition #challenge

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@alapidgefitness

The top pic is first run with a client, the bottom photo is 8 runs, 4 conditioning sessions and from following my fitness programmes! #running #ba10k #fitness

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