Autumncalabrese Photos on Instagram

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Thank the lorttttt today is my Friday because after that leg dayπŸ‘, I'm not quite sure how my legs are going to function tomorrow πŸ˜‚πŸ€¦ . . #legday #legdayπŸ‘ #21dayfixextreme #autumncalabrese #everydayfeelslikelegday #beachbodyondemand #coach #fitnotskinny #strongnotskinny #smile #fitnessmotivation #fitnessjourney

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Never have i sweat so much it looked like I spilled water on myself πŸ˜‚ β€’ Great workouts this morning, whoever said Pilates is easy, AHAHA β€’ Happy Thursday! β€’ β€’ β€’ #love #loveyourself #loveyourselffitness #fit #fitness #fitfam #work #workout #shaunt #shauntfitness #t20 #transform20 #powerful #21dayfix #21dayfixextreme #autumncalabrese #autumncalabresefitness #lunge #healthy #healthyliving #healthyeating

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Love the feeling of accomplishment! 80 Day Obsession done!! Feeling all the feels! Lost 10 pounds and lots of inches!! Gained muscle I didn't know I had, haha Feeling fantastic and just a few weeks shy of my 47th birthday!! What's next?! #autumncalabrese #beachbody #80dayobsession @autumncalabrese #selfcare #wannabefabulousat50 #fitgirl

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α‘ŽEα—― YEα—©α–‡...α‘ŽEα—― GOα—©α’ͺα”•..α‘ŽEα—― YOα‘Œ! πŸ™Œ TIα–‡Eα—ͺ Oα–΄ α’α‘Œα—°α‘­Iα‘ŽG Oα‘Ž Tα•ΌE α—―Eα’ͺα’ͺα‘ŽEα”•α”• α—―α—©GOα‘Ž EᐯEα–‡Y α’α—©α‘Žα‘Œα—©α–‡Y α—©α‘Žα—ͺ α–΄α—©α’ͺα’ͺIα‘ŽG Oα–΄α–΄? . α‘ŽOT Tα•ΌIα”• TIα—°E! GET α–‡Eα—©α—ͺY TO GET π…πˆπ“π’ππˆπ‘π„πƒ! . α‘•Oα—°α—°IT ππŽπ– TO α”•Oα—°ETα•ΌIα‘ŽG 𝐍𝐄𝐖. YOα‘Œ α—ͺOα‘Ž'T α‘ŽEEα—ͺ α—©α‘Ž Eα™­α‘­Eα‘Žα”•IᐯE GYα—° Oα–‡ α–΄α—©α‘Žα‘•Y GEα—©α–‡! YOα‘Œ α—ͺOα‘Ž'T EᐯEα‘Ž α‘ŽEEα—ͺ TO α’ͺEᗩᐯE Tα•ΌE α•ΌOα‘Œα”•E Iα–΄ YOα‘Œ α—ͺOα‘Ž'T α—―α—©α‘ŽT TO! . Tα•ΌIα”• TIα—°E YOα‘Œ α—―Oα‘Ž'T α—·E α—©α’ͺOα‘ŽE! α–‡Eα”•EᖇᐯE YOα‘Œα–‡ α”•α‘­OT TOα—©Y Iα‘Ž Oα‘Œα–‡ 2020 π…πˆπ“π’ππˆπ‘π„πƒ 𝐂𝐇𝐀𝐋𝐋𝐄𝐍𝐆𝐄 π†π‘πŽπ”π! . GET Tα•ΌE α”•α‘Œα‘­α‘­Oα–‡T α—©α‘Žα—ͺ Iα”•α‘­Iα–‡α—©TIOα‘Ž YOα‘Œ α‘ŽEEα—ͺ TO α”•Tα—©Y α—°OTIᐯᗩTEα—ͺ α—©α‘Žα—ͺ α—©α‘•α‘•Oα‘Œα‘ŽTα—©α—·α’ͺE. . α—―α•Όα—©T α—ͺOEα”• Tα•ΌE α‘•α•Όα—©α’ͺα’ͺEα‘ŽGE Gα–‡Oα‘Œα‘­ Eα‘ŽTα—©Iα’ͺ? 1. α—ͺOα—―α‘ŽOα—©α—ͺ Tα•ΌE 𝐅𝐑𝐄𝐄 α—·Eα—©α‘•α•Όα—·Oα—ͺY α‘•α•Όα—©α’ͺα’ͺEα‘ŽGE Tα–‡α—©α‘•KEα–‡ α—©α‘­α‘­ 2. 𝐏𝐔𝐑𝐂𝐇𝐀𝐒𝐄 α—© α—·Eα—©α‘•α•Όα—·Oα—ͺY Oα‘Ž α—ͺEα—°α—©α‘Žα—ͺ α—°Eα—°α—·Eα–‡α”•α•ΌIα‘­ 3. α”•Eα’ͺEα‘•T α—© α‘­α–‡OGα–‡α—©α—° Tα•Όα—©T α—―Oα–‡Kα”• α—·Eα”•T α–΄Oα–‡ π˜πŽπ”!!! 4. π‘π„π•πˆπ„π– α‘­α–‡OGα–‡α—©α—° α—°α—©TEα–‡Iα—©α’ͺα”• 5. α‘­α‘Œα”•α•Ό ππ‹π€π˜ Oα‘Ž 1 α’α—©α‘Žα‘Œα—©α–‡Y 2020!! . α‘­α–‡ETTY α”•Iα—°α‘­α’ͺE α–‡IGα•ΌT? π‹πˆπŒπˆπ“π„πƒ 𝐒𝐏𝐀𝐂𝐄 π€π•π€πˆπ‹π€ππ‹π„....α–‡Eα”•EᖇᐯE YOα‘Œα–‡ α”•α‘­OT TOα—ͺα—©Y! . #wellnesswarriors #changeyourmind #perspectives #choose #2020 #wonderwoman #goals #accountability #healthy #nursecoach #airforcelife #fitspired #bestlife #prediabetes #RNlife #21dayfix #nurseprenuer #findyourbalance #teambeachbody #superfoods #teamup #homefitness #beachbody #fitmoms #showup #ultimateportionfix #shakeology #beachbodyondemand #autumncalabrese #boymoms @beachbody @msrachelhollis @msrachelhollis @mrdavehollis @jerichomcmatthews @beachbodyondemand @shakeology

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Today was a #liift4 rest day, and I just couosjtbrest..my son started having seizures first thing, we are waiting new mri results, I feel a breakdown coming on and so I had to bust a move. I did #21dayfixrealtime week 3 dirty 30 and it was amazing. Keep moving and keep pushing play no matter what. #fitmomlife #momsover40workout #joelfreemanfitness #autumncalabrese #girlswholift #epilepsysucksπŸ’œ

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. 𝘡𝘩𝘦 𝘴𝘦𝘒𝘴𝘰𝘯𝘴 𝘩𝘒𝘷𝘦 𝘀𝘩𝘒𝘯𝘨𝘦π˜₯ 𝘒𝘯π˜₯ 𝘴𝘰 𝘩𝘒𝘷𝘦 𝘸𝘦 πŸ‚ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #autumn #autumnmood #autumn🍁 #autumnlover #autumncolors #autumnal #autumnwinter #autumnnails #vscoautumn #autumnπŸπŸ‚ #autumnvibes #autumndecor #autumnhair #autumnleaves #autumncolours #autumnfashion #autumnoutfit #autumnvibes🍁 #autumnz #autumnstyle #autumnwatch #autumncalabrese #autumncolors🍁 #autumnπŸ‚ #autumnday #autumnaesthetic #autumnphotography #autumnwedding #autumntrees #autumncollection

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I took the time I needed to nurture my sweet baby boy and now that he is 1 it’s time to get back to nurturing myself. I’m sharing this with my sweet friends because a lot of you guys are mamas too now and we don’t all have bodies that just bounce right back. It’s all good though and it’s not complicated. It isn’t easy at first, but you get stronger mentally and physically. There is no end goal for me, I do it because it’s a necessity for me to be strong and healthy for me and my family. These were my results so far on the outside from 21 day fix and taking 32 days to complete the challenge. I definitely feel stronger and my endurance and recovery time has improved so much! If any of my beautiful gal pals out there need support and want to be a part of something positive just let me know! We can do it together.

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There is NO failure except in no longer trying. - Elbert Hubbard⁣ ⁣ I created my own stress for the last 3 days. Stressing over the unknown and what I can not control... and you know what happened?? ⁣ ⁣ I overate- two large bowls of cereal 3 nights in a row. ⁣ I became tired ⁣ I became lazy⁣ I became sad⁣ I became closed off ⁣ I felt like giving up!⁣ ⁣ Imagine me!?! After months of creating this lifestyle in 3 simple days I was capable of throwing all my successes out the window. ⁣ ⁣ Today’s a new day and the simplicity of a program that has everything I mean absolutely everything detailed out for you is that I can restart anytime. ⁣ ⁣ Today I am committing myself to #80dayobsession. This was the first program I tried and was completely intimidated and quickly defeated. Almost a year later and feeling stronger I’m ready to commit and complete this program!!⁣ ⁣ Don’t forget the point is to keep moving. If you fall, have a good laugh dust off and get back to it!!⁣ ⁣ #momlife #beachbody #workout #sahm #sahmlife #fitness #commitment #autumncalabrese #journey #fitjourney #motivation #obsessed

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Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." -Rikki Rodgers I tell my daughter every day I know you can do hard things #MysteryRidgeRanch #NoFilterNeeded #workout #sweat #strength #keepgoing #autumncalabrese #fitness #fit #fitnessmotivation #motivation #selfcare

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The autumn is slowly fading, it’s time to feel the festive of holidayπŸ‚ β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #autumn #autumnmood #autumn🍁 #autumnlover #autumncolors #autumnal #autumnwinter #autumnnails #vscoautumn #autumnπŸπŸ‚ #autumnvibes #autumndecor #autumnhair #autumnleaves #autumncolours #autumnfashion #autumnoutfit #autumnvibes🍁 #autumnz #autumnstyle #autumnwatch #autumncalabrese #autumncolors🍁 #autumnπŸ‚ #autumnday #autumnaesthetic #autumnphotography #autumnwedding #autumntrees #autumncollection

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Consistency. Progress not perfection. The night before I took this picture I had cookie dough, grilled cheese, and a Jack and Coke for dinner. I ate candy allll day at work because I was stressed out and I didn't do all the things I should have done I did what I wanted to do...inhale all the things that were bad for me. πŸ€·β€β™€οΈ The next morning - 35 minutes before I took this photo - I laid in bed as my alarm went off and the first though through my mind was, "you already screwed up your progress last night just sleep in because there's no reason to workout today." Then I reminded myself that's bullsh*t!! I don't have to be perfect to make progress. I just have to keep showing up and trying! So I did. I got up. Turned on my TV. Made my "I'm gonna kick a$$ today" juice. And pressed play on 21day fix real-time. You can't wait until life is perfect. You can't wait until you're ready. You never will be ready. But you are able to put in the work. You are beyond able to tell yourself to get going. Be stronger than your best excuse! I have faith in you. Have faith in yourself!! #mindbodysoldier #21dayfixrealtime #autumncalabrese #fitness #beachbody #energize #yougotthis #progressnotperfection #legday #juststart #strongerthanyourexcuses

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Are you ready for your own transformation?! πŸ‘‡πŸ»πŸ”₯πŸ‘‡πŸ»πŸ”₯πŸ‘‡πŸ»πŸ”₯πŸ‘‡πŸ»πŸ”₯πŸ‘‡πŸ»πŸ”₯πŸ‘‡πŸ»πŸ”₯ You all always ask β€œWHAT EXACTLY DO I GET WHEN I JOIN YOU?β€πŸ‘ŒπŸΌπŸ’›βœ¨ WELL......⁣ ⁣‒ // You get ME! And my support. 24-7!πŸ™ŒπŸΌ ⁣ // You get a 20-60 min AT HOME workout program designed by elite trainers to get you INSANE results. The point of these programs is to work out SMARTER, not longer. And damn do they deliver! And you get ALL of our programs for a FULL YEAR!⁣ // A crazy amazing 🌱superfood🌱 that changes your health from the INSIDE and overhauls your digestive system. ⁣ // You get our Portion Fix Meal plan system that helps teach you HOW to eat, WHAT to eat and WHY. A system that allows you to EAT and fuel your body and empower it to do CRAZY things, but also allows you to still enjoy pizza, beer and cake.... IN MODERATION...πŸ˜‰ Hello F R E E D O M... πŸ»πŸ·πŸΉπŸ‘™πŸ‘— How you wanna look in the summer and fall and winter, STARTS NOW.πŸ€”πŸ€·πŸΌβ€β™€οΈπŸ™ŒπŸΌ How you wanna FEEL the rest of your life starts NOW. You will never get today back. // You get me there to help you and guide you and support you, forever. ⁣ You get TONS of meal plans with corresponding grocery shopping lists.⁣ // Recipes on top of recipes of ALL Portion Fix approved foods... ⁣ // You get dessert recipes, Shakeology dessert recipes, FAT SHRED TIPS and tools, support, guidance, accountability... ⁣ // Crazy awesome prizes at the end of each bootcamp.πŸ˜œπŸŽπŸ›πŸ’Œβ£ // And most important of all... YOU GET YOU BACK.⁣✨🀩✨🀩✨🀩 ⁣‒ So... As always, the only question is.... WHY NOT YOU?!πŸ–€ AND WHY NOT NOW? Enrolling AS WE SPEAK for our new challenge group ✨Back to the Basics✨ starting Jan 6th!! And you’ll also be plugged into our current bootcamp as well! No waiting to start! All the good stuff, NOW. πŸ’ŒπŸ’Œβ£πŸ’Œ β€’ #beachbodycoach #beachbody #teambeachbody #flexiblemealplan #litrepublic #gettingstrongereveryday #80dayobsession #autumncalabrese #transform20 #shakeology #beachbodyperformanceenergize #fitfam #findyourlight #coachlife #athomeworkouts #challengegroup #strongnotskinny #beforeandafter #weightloss #workoutprograms #accountabilitygroup #workoutathome #athome weightloss #womensfitness #21dayfixrealtime #trulyhappy #fitnessinspiration

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When autumn told Richard today β€œyou sit on a thrown of LIES!! I had to stop cuz your laughing to hard. πŸ˜‚πŸ˜‚ Now Lainey and I will have to watch it... AGAIN. πŸ˜‚ #okthatwasfunny #autumncalabrese #elf #movieday

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Beast cardio this morning. So while it’s definitely a HIIT workout there are lots of weights and holds added just so you don’t get bored. As if πŸ˜‚! . . . . #god #faith #womanover50 #texasgirl #lift #hammerandchisel #autumncalabrese #beachbody #womenwholift #allornothing #womenwithmuscle #jerichomcmatthews #fitover50 #fitover60 #grandma #mom #furmom #sister #fitfam #nutrition #cleaneating #sagikalev #foodie #foodporn #gambling #family #joelfreemanfitness #liift4 #ultimateportionfix

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