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@matthewlatawiec

Still can't squat, deadlift, run, or do any of the other things that I use to do to de-stress. Hell, anytime I seem to get over 6,000 steps in a day my ankle immediately swells up. Just simply feeling frustrated. #gooddays #baddays #achilles #rupturedachilles #tornahilles

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@isavilesuio

HOY TUVE UN DÍA DE MIERDA 💩! Y se los comparto porque ahora que me siento en mi cama a relajarme y abro esta red social, me dio ansiedad ver que, aparentemente, nadie más tuvo un día tan malo como el mío ! Bueno, a nadie le gusta publicar sus problemas, ni yo publicaría los míos! Pero quiero usar el poder de difusión de este medio para mandar un abrazo 🤗 a todas esas personas que, del otro lado de su smartphone, tuvieron un mal día y necesitaban saber que no fueron [email protected] ú[email protected]! Mañana será un gran día de seguro ! Gracias por dejarme ventilar ! #ontuesdayswevent #oneofthosedays #momslife #baddays #neverloosehope

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@jess.1010

It has been well over a year since I have kept fully active with the instagram... (Will be giving out lots of likes/❤ once I get time to sit and go through the feed. Sometimes it's so difficult keeping up with all these social media apps when you are so busy In real life) Anyways... So much has happened whilst I have had time to myself. It has been a difficult few years. Here is a picture of me about 2 years ago, on a day personal to me. I specifically remember I was feeling very emotional on this day. Hid my eyes through my sunglasses so no one would see me upset. I was at a very low point in my life but I think my hair looks good considering I was leaving the water park on a humid day. My hair was air dried with a bit of kérastase elixir oil. This is one product I cannot live without. Let me stress that I am not a hairdresser or MUA 🚫 Moral of the picture: Look for something positive in each situation. In this case I felt it was my hair 😂 . . . . #instame #hairlife #beachywaves #kerastase #elixir #oil #goodhairdays #softhair #fendi #shades #sunglassesfashion #lifechanges #upsanddowns #struggleisreal #baddays #gooddays #challenges #lifestyleblog #reallife #realtalk💯 #mentalhealthawareness #mentalhealthmatters #mentalhealthadvocate #positiveaffirmations #bipolar #mania #bipolardisorder #mentalhealthwarrior

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@upyouralliefit

@upyouralliefit BAD DAYS 😢😢 Everyone has bad days, including myself. Yesterday I went to the gym and did a back workout after a 10 hour day at work. It felt like nothing was going correctly and that my mind to muscle connection is wasn’t “there.” When I had a negative mindset I always equated a bad day with a bad life. Everyone has bad days every once in a while, but YOU have the power to turn it around. 👌🏼👌🏼 How do you guys/girls overcome bad or off days? . Outfit: Top: @marshalls Bottoms: @gymshark seamless energy leggings

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@lynalange

This bangle passing happened just yesterday. “Eh nah this one give you” they said, and I went “okay take photo!” - little did I know this memory would help me when I jolted up from my sleep in the middle of the night. I had a dream. What a sweet nightmare. - But you know what? atleast I got to sleep and that’s another night that I survived. All I can say is, thank you for the memories 🙏🏼 - #ITSOKAY #BELIEVE #FEARLESS #dreamsfeelsorealsometimes #gooddays #baddays

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@ssspookykiddd

If every day was like this weekend, I’d never have a bad day again 🤷🏻‍♀️🖤 { #nyc #themet #iphonex #fall #winter #baddays #gooddays #love #boyfriend #camo #battlejacket #nosepiercing #tattoos #emo #scene #goth #grunge #alternative #indie }

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@_queenxquotes_

Okay, edit isn’t the best 😔 i get it lol nah but fr I’ll make better ones I just didn’t have much time cause it’s my sisters birthday, but i wanted to post something today for you guys 💓💓 ———————————————————— Follow @_queenxquotes_ for more 💓💓 ———————————————————— #brokenheartquotes #sadedits #quotesaboutlife #sadness #heartbroken #fucklove #sadquotes #badvibesforever #baddays #follow_me #sadquotes #sadtruth #ajmichell #song #followformore #songedits #musicedits

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@notenoughleisure

Good morning beautiful world!🥰😇 ⚠️‼️Follow‼️⚠️ @notenoughleisure For more edits, depth, and all the things that satisfies your creativity.... Enjoy♾ - - - - - - #depressionquotes #love #depression #sad #miss #relationships #memes #goodvibes #vibes #leisure #freetime #baddays #follow #like #likeforlike #Followforfollow #s4s #anime #animeedits #animelove #love #creativity #imagination #art #lonely #active #viralpage #mood #moodedits

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@a_dayinthelifeof_emma

This is the bees knees journal. I'm a little bit on love with it. I have treated a few friends and family this year for their birthdays and Christmas presents with one of these lovely journals. Can't wait to start mine in January. Plus a donation goes to charity from every journal sold 😍 They are #thebeesknees . . . . . #somethingdifferent #metime #slowlifedown #enjoyingthepeace #makingmemories #reflect #selflove #gooddays #baddays #gift #love #roughwithtgesmooth #kindness #spreadhappinesslikehoney

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@trumpetka

👇For English scroll down👇 Jsou dny, kdy mi všechny moje aktivity příjdou tak nějak marné... ale pak příjde nový den a věci se nějak přeskupí a jdu dál... děkuji za přátele a rodinu, která mi v takových situacích pomáhá 🙏😘😇 • • Sometimes,there are those days when I feel so useless... but than new day comes and things move a bit and I keep going - moving things forward... I am thankful for my friends and family who help me overcome those momenths 🙏😍😇 • • #gooddays #baddays #yogaeverydamnday #myyogalife #yogalifestyle #yogapractice #treepose #balance #focused #thankful #vrksasana #newday #newbeginings at Hurghurda, Egypt

1
@lisamccoll1992

You can make dark days a little brighter with a right big smile ☀️ . . #sunshine #stormy #spa #tb #throwback #visitscotland #smile #gooddays #baddays #love #positivity #positivevibes #happy #portavadie #tarbert #bikini #cheesysmile

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@soniadunach

Sometimes it 's hard to see the light at the end of the tunnel #baddays #amblaiguaalcoll

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@schelle_mk4r

Jedes Mal wenn du denkst, das alles läuft kommt das Schicksal und würfelt neu .... egal wie die Zahl oder das Ergebnis lautet man muss es aktzeptieren oder sich verteidigen !!! #fuckoff🖕 #fuckoftheday #fuckoffthesystem #baddays #badboy #strong #fight #itsmylife #mystrory #mylove #thanksmyfriends #loveyouguys

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@secretgirlsclubwellness

It’s not ...there will be days when no matter how positive you try to be the inner critic will creep in there are days when nothing goes as planned , there are days that are just blah they happen here is where we do the work where we apply knowledge and techniques to make those days feel like a ripple not a tsunami #gooddays #baddays #realeducation #minsfulnessyoga #lifeskillsteacher #australia #secretgirlsclub #unicorn at Australia

0
@pinkpizzaposh

So this happened yesterday. Thankful no one was hurt. Thankful she’s still driving. Thankful it wasn’t worse! Hopeful to get back home in one piece! • • • • • #momluck #thankful #itcouldbeworse #badluck #baddays #alwayssomething #lookonthebrightside #whenitrainsitpours #lifeofamom #momlife #toyota

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@conny_m_st

...und war der Tag nicht dein Freund, so war er wenigstens dein Lehrer... #laotse #baddays #gooddays #soisdes #morgenwirdwiedereingutertag #🙈 #😅

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@positively.fibro

Does anyone else try to prep on their good days for their bad days? Fruit containers are a lifesaver!

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@klimczukaneta

🖤życie nie jest jasne, dlatego chodzę na czarno🖤 . . . #polishgirl #me #brownhair #instagirl #ddob #mirrorselfie #makeup #baddays #cold #followme #l4l #s4s at Wroclaw, Poland

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@laurysworld31

Some days you struggle more than others, getting out of bed seems harder and leaving your house requires more willpower. Everybody has those days. But sometimes, there are days where getting out of bed seems impossible, getting dressed feels overwhelming and only thinking about going outside or even opening the blinds makes your heart beat faster. Days where your laundry piles up, your trashcan overflows and the dirty dishes have been in your sink for days. You feel like a total loser because you can see all those things, you know you should just get up and do something, but you can't, your legs feel like they weigh a ton and so you stay in your bed, alone with your anxiety. You can feel that you're hungry but your fridge is empty so you decide to order something. Later when your doorbell rings, you regret that idea, your heart races and you can feel a knot in your stomach. You put on a fake smile, while you open the door. Now you're on autopilot, you're used to acting in public, used to not letting anyone know you're having a rough day, used to pretending that you're confident and happy, hiding that you just feel numb. Sometimes you even fool yourself, especially when you're around other people. If they see you as that outgoing, smiling and confident person you're portraying, maybe you can be her, maybe if you try hard enough, maybe... As soon as you close the door, you go back to your bed, you'll eat your pizza there, you can't bring yourself to sit on the table. Again you feel like a loser, you know you shouldn't feel this way, you know there are people who care about you and yet you are isolating yourself. Someone texts you asking if you want to have coffee but you make up an excuse. And yet, you know you can't continue like this and you don't want to. You want to feel alive, happy, not lonely and numb. Tomorrow you will accomplish at least one thing, and you will go outside. You want to get better and you're willing to work on yourself. REMEMBER, bad days are normal, but they don't have to last forever, mental health is work and sometimes you need to isolate yourself to regain strength. Listen to music, take a walk, meet up with friends, work out ... Heal. at Freiburg im Breisgau, Dreisam

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@lasere.g

#baddays

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@axi_fe

Sometimes giving up is no solution🖤 . . . . . #tired #baddays #goldengirl #goldenheart #love #selflove #sleepless

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@sebbpt

No excuses to not going . Bad it is like every one have but still did back triceps training . Normally it work but nope still pissed off . #grinchmoud #baddays #keeptraining #tomorrowitsanewday

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@xjulka__x

~Najszczersze rzeczy zawsze wypowiada się w żartach~(: . . . . . . . . . . #girl #sadness #blackandwhite #polish #insta #instagood #bad #baddays #like #like4likes #follow #followme #follow4followback ~☆ at ChujeMuje

7
@einfachheitshalber

Gibt so Tage, ne? Der Kopf dröhnt. Jeden Tag ein anderes Kind krank. Lernen für die Prüfung klappt nicht, weil keine Ruhe. Die Welt wird zu viel, die To Do Liste auch. Der Mann dauernd unterwegs. Die Tage zu kurz. Aber bis man schlafen darf, dauerts ewig. Die Laune ist im Keller. Und der Blog? Die letzten cm gehen wie im Schneckentempo voran. Argh. Was hilft da? Vielleicht hinnehmen. Aushalten. Akzeptieren. Tun, was man tun kann. Schwieriges aufschieben. Sicher jedenfalls: Schokocroissants für die Kinder. Nicht auf die Uhr schauen, während sie zocken. Kurze Pausen. Ein Schläfchen auf der Couch. Morgen ist ein neuer Tag. Zwar einer, wo die Kinder frei haben, die Erwachsenen aber nicht (wer hat sich das ausgedacht?), aber immerhin ein neuer Tag. Vielleicht ist es mit dem Kopf dann besser. Oder der Laune. Immerhin gibt's morgen Abend Pizza. 🍕😋😎

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@kaydons_journey

Double tap if you think you are your best investment. Your education is worth more than you know. Always choose to invest in yourself over all else. You'll thank yourself in the future. . . . . . . #motivationalquotes #inspiration #motivation #inspirationalquote #selflove #love #hustle #entrepreneur #hardwork #i #business #hustle #boss #selfmade #selfowned #love #entrepreneur101 #entrpreneurlifestyle #entrepreneurship #selfimprovement #selfdevelopment #makeachange #believe #believeinyourself #baddays #gooddays #goodlife #goodtime #goodvibes #investment #investing at New York, New York

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@sariavshealth

HEALTHY Mind, HAPPY Saria🌈✨ - Taking care of our mental health can be just as important as any exercise routine being used to improve physical health. Our minds can boost us or could even poison us at times. - It is soooo important to pay attention to where your mind is at. God created us with LOVE❤️ to express LOVE to all. The state of your mental health can impact everything you think, feel, and say. Just think, if you’re having a bad day you may not even realize the negative energy you are putting out around others. And if you’re not usually around others, drowning in that negativity can really be detrimental to anyone’s health. - I am personally always hear to listen when people are going through hard time because I know I crave the same to be done for me. We have to be able to trust and be vulnerable with one another. At the end of the day positivity can lead to great mental health, so by implementing positive thoughts, actions, and words it can surely lead to maximizing your overall health. - Happy Tuesday Everyone🙋🏾‍♀️💋☀️🌈 ⋆ ⋆ ⋆ ⋆ ⋆ #mentalhealth #mentalhealthawareness #healthymind #anxiety #myweightlossjourney #weightloss #healthythoughts #consistency #trusttheprocess #love #loveothers #bliss #expresslove #fitness #mentalclarity #gooddays #baddays #determination #goals #ketofam #ketogenic #positivethinking #positivity #happy #thankful #sariavshealth at Dallas, Texas

0
@buydrawing

Na jornada eu prossigo firme, me levanto e sacudo a terra, estou de pé apesar do meu choro quem fraqueja nunca vence a guerra, pois um herói nunca se entrega quando almeja superar o mundo. #drawing #nankin #baddays #manga #artistic

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@knit.purl.tea

I have missed the past few days to share something I was thankful for and I wish I had a better reason for it, but the reality is I was having some low days and struggled to be thankful for anything expect my knitting because it took my mind off of it all. But yesterday was a good day and looking back on the low ones, and not just the ones from last week, I do have to say that I am thankful for the struggles in my life. The ones that force me to be my truest self, to dig deep and be honest no matter how much it hurts. The times that change me, make me reevaluate who I have been lately and accept the mistakes I've made. I'm thankful I have grown from these times and I can be proud of the person I've become. The great thing about struggle is it can be the push you need to truly blossom into the best you, and for that I am thankful ❤

1
@alert_motivation

- Comment below your thoughts about this! 🔥 . 🔸️🔸️🔹️🔹️🔸️🔸️ 👉 @alert_motivation 👈 👉 @alert_motivation 👈 at Amora, Setubal, Portugal

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@ashiabenting

Life has its seasons.Those days when it seems too good to be true, ENJOY THAT MOMENT!For those very bad days😔 be patient and have faith that everything will work out for the best. #gooddays #baddays #smile #beautiful #soul #healing #photography #motivation #selflove #word #meditation #focus #spirituality #journey #positive #enlightenment #selfknowledge #encouragement #trust #gratitude #mindfulness #thankful #cross

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@zoeannabellex

Peace ✌️ I need some peace today after the day I had yesterday... OMG it was a horrible day, the kids had an outburst and then I had a breakdown it was awful. I don’t know if it’s because we were sleep deprived with Olivia’s coughing in the night or just something in the air but there was tantrums, screaming, throwing, shouting, crying you name it. We all went to bed extremely exhausted. ~ That’s the highs and lows of being a parent through you somethings get thrown these days where you can’t even cope yourself and it’s tough 😭 but today is a new day and I feel so much better so I can’t take on whatever comes! ~ #kids #baddays #tantrums #tears #screaming #shouting #mumlife #harddays #mum #channelmumvillage #channelmum #support #encourage #newday

3
@fitmummy2019

V poslednich dnech se trapim😪 Rozjela se mi bolest zad, ktera mi strili az do nohy, tudiz zatim necvicim... Venku je odporne, zadne slunicko nic, takze s malym nemuzu ani na prochazku. A jidelnicek je takovy vselijaky 😥😐 proste na nic. Tak tedy tady neco rychleho. Kureci maso s rajcatovou omackou, pecene brambory z trouby a zelny salat. A ja si jdu dat espresso a nejake madle, na zlepseni nalady ☕🌰 #theholybibleofyourbody #prijimamvyzvu #lunch #chicken #tomatoes #potatoes #coleslaw #forlessweight #fitmummy2019 #baddays #saddays #badweather #depresion #withoutastrongwill

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@sharipam

The past week has been a rough one 😔. I’m not going to lie I do tend to workout a lot harder when I’m having bad days. This time I definitely pushed myself and worked out harder then I have in a long time not going to lie. Definitely feeling it this morning as I did my workout. As you can see I never let anything get in the way of my workouts. Good days I workout and bad days I workout. Working out is by far the best stress reliever for me. I always feel so much better after getting my workout in. 💪🏻🏋🏼‍♀️ . . . . . #gooddays #baddays #workout #workouthard #tuesdaymorning #motivation #fitness #fitnessjourney #tuesdaymotivation #cantstopwontstop #workhardplayhard #healthylifestyle #abs #fitnessinspiration #goals #cardio #chestday #beachbodycoach at Bellmore, New York

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@b___.of.moles

🥀 they do not know how to see it. . . Foto: @adiiitaaa_ . . Edición : @unknownfunds . #whitesite #white #black #disheveled #despeinado #ñe #wait #waiting #baddays #"otoño" #whitefloor #blablabla #nike #canon #50 #200 #sad #bored #tired #.

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@jess_wilkins_

Do you ever have days where you just wanna take of the mask you’ve painted on for so long and scream to the world ‘I’m not ok!’ 👆🏼 ever since June last year when an event shook my world I’ve suffered with anxiety, I do a good job at hiding it, carrying on each day because 1. I have no choice and 2. I won’t ever let it beat me (stubbornness is another trait of mine 😂) My coping mechanism is to just laugh it off in front of people, make a joke, or just not discuss it “everything’s fine” “I’ll deal with it” “nothing shocks me anymore” “this is just my life” you get the idea But some days it’s hard. Really fucking hard. 2018 has been a complete whirlwind as it is - numerous hospital visits with my youngest son, 2 diagnosis’s for my daughter (potentially a third on its way) my marriage nearly failing, keeping my business afloat and the stress that comes with all of those things on top of day to day life as mum of 3 🙈 (nativities and learning lines particularly right now!) But Life doesn’t stop, there are times where I wish I could just step off the rollercoaster of life and just breathe, but I find it really hard to ask for help, like I’m some sort of failure for admitting maybe I’m not coping as well as you all think. Like this is my bed and I have to lie in it. Forever. 🙈 But this was one of the reasons for switching up this page, I love my job, it makes me so happy and I am incredibly proud of the business I have built, but there’s another side to me and i need to be brave and put it out there, I need to ask for help and I need to have time for me ❤️ and I hope by being open and honest I can help other people too, particularly mums, who feel like all the other mums have their shit together and they don’t and they’re wondering where they’re going wrong - I’m with you xx #nojudgement #anxiety #itsoknottobeok #askforhelp #mumlife #itwontbeatme #justkeepgoing #onefootinfrontoftheother #baddays #gooddays #copingmechanisms #2018 #whirlwind #business #life #justbreathe #bebrave #beopen #behonest #imwithyou

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@mohammadreza.vatankha

Did u have a bad day?watch a bad day😒. #baddays #shit

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@photos_bru

Hola amants de les fotos!! Com estem avui? 😋 Jo us vull ensenyar un dels treballs que més m'agrada😍. I és que aquest treball es tractava de crear una història a través de fotografies😏. Feu volar la vostra imaginació i busqueu la vostra pròpia història dintre de les fotografies. Espero que us agradi.😝 #historia #fotografies #fotos #blancinegre #blackandwhite #history #photo #photography #narrativa #baddays #happyend #friendsforlife #fotonarrativa

1
@whatsamsdoing

Wine for every occasion 😂 #baddays #winefordays #winewednesday #lifestyle #

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@mamfrancis

@Regran_ed from @thedailygrin - Bad days don't discriminate and it's okay to have them. I know managing them can be tough but remember to put yourself first. Your safety is the most important thing and then working to make sure that you are comfortable and trying to restore that happiness in your day. Self care is so so important and it takes time but i know you can get there 💕 #baddays #youcanchangetheworld #liveyourbestlife #support #mentalhealth #breakthestigma #keepgoing #strength #roadahead #youarebeautiful #selfcare #itsoknottobeok #lookafteryourself #prioritiseyourself #hereforyou #bodypositivity #edrecovery #mentalillness #selflove #supportsystem #depression #helpishere #selftalk #fighter #comfort #mentalhealthawareness

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@justpicturesfrom_me

Be kind. Even on your bad days. #life #kindness #baddays #skyline #sunset #clouds #buildings #view

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@_isakstandal

"Your mind will quit a thousand times before your body. Feel the fear and do it anyway" #baddays #fitness #nevergiveup #chestday

6
@crps_mystory_nz_2018

Day 5-8 It’s been quite confronting keeping up with this challenge. Nevertheless, here I am. I hope this helps me keep in touch with how other people may feel and let it be questions that provide conversations. Q9. I wish people knew that even if I am in pain, it doesn’t mean I can’t do anything about it.In my case I have and still do have to. If I stop going to the gym or exercising over the weekend, I start to get stiff and more exhausted. I don’t want that! I want to be strong, fit and ready for action. And pain doesn’t mean I’m in bed all day. I want to have a social life!! I want to explore!! I don’t need cushioning. Some genuinely do, but not me. I know what my body needs, so just treat me normally. 😘 Q10. Worst thing about CRPS is the muscle spasms and the time it takes for them to settle. I’m still learning to listen to my body throughout the day and manage what I do so I can prevent these from happening in the evening. Q11. Best thing about CRPS has been having a legit reason to sign up to a lifestyle change of fitness. I’m loving getting sweaty at the gym, seeing my body grow stronger, and feeling the effects at work. Also, having something and a group of unknown people to advocate for and do research on that isn’t common is super motivating!! Q12. The diagnosis took place within a week of my back pain escalating to CRPS. I’m pretty lucky in that regard. Hearing how difficult it is for others shocks me!! All the more reason for me to advocate this cause and it’s people in New Zealand!! • • #CRPS #leftleg #MyStory #educ8beforeits2l8 #NewZealand #1thousandmilesinTaysshoes #smallwins #babysteps #complexregionalpainsyndrome #leftleg #backproblems #L5 #nerveroot #CRPSawareness #Painrehab #lovemywork #lovemypeople #nopainnogain #baddays #turnitaround #gymtime #selfcare #advocate #motivate #communicate #celebrate #journey #uncommonlyknownillnesses #syndrome

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@miriam_jacks

...das sage ich mir, wenn ich so einen Tag wie gestern hatte und morgens im Bad stehe und denke „Heute kann nur besser werden!“ Ich beginne daher den Tag heute mit Sport, um den Kopf frei zu bekommen und wieder bessere Laune zu haben! Und ihr so? 😅 #baddays #gooddays #saying #haveaniceday at Berlin, Germany

16
@agnesway.pl

Cóż...chciałabym mieć taki humor jak na zdjęciu ale dziś jakoś się nie pojawił... Ktoś jeszcze wstał lewą nogą? Pewnie połowa z Was... tylko kto powie głośno 😂 Przecież tu na IG wszyscy tacy uśmiechnięci to w realu też tak trzeba🤪 Chyba jednak nie... . . . #cutecatshow #instameow #goodmorningpeople #itsagoodday #nevergiveup💪 #ootd💗 #greycoat #zaralovers #cuteanimal #kotek #smileygirl #sopot #gdynia #simplelook #baddays #blondee

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@klaudiagasztold

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@alvaresastro

How real is this #speakingtruth #gooddays #baddays #allgood

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@barbeycharlotte

Mon étoile ★ #15ans #missyou #XX #XI #baddays #jetaime #angel

6
@quynguyen.10

Khi “Thái Giám“ lên ngôi... #neutered #bebong #🐶🐶 #baddays at Cobb County, Georgia

1
@blessingsforabrokenman

Best job to have when every other aspect of life is going in the crapper and you just wanna work long hours and no one questions you...

4
@poetictouch

How would you think of it? I’m really curious 😏👀 . . I know I can be a little naive in my thinking. Too optimistic for my own damn good sometimes. But it’s what makes me who I am. And that’s probably one of the only things along this journey I’ll never change. 👑💕👌🏽

10
@i_am_able_to_

And here we go, one more candle added to the cake 🎂 I am in love with this trip called life, there are bad days and great days, and each of these days is important to growth and become a strong person. Bad days give you lessons, good days give you serenity. Don’t regret any of them, each step is a blessing, so walk ahead and be successful. #birthday #stepbystep #28 #growing #travel #trip #life #gooddays #baddays #goahead #success #successfull #scorpio #lll #behappy #makeexperiences #dontregretanything #oreocake #happybirthdaytome

3
@goodluckwhatever

We all have #baddays so go with the flow and let it happen on #haveabadday day😊😎🌎 I wouldn’t purposefully want a bad day but be mindful of the things that make your day a #bad day” and avoid letting it get worse! The more we fight it the worse it can get (at least through my experience 🙃) at Old Bridge, New Jersey

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@ray_wall_

I am alive. I am breathing. I am lucky. I recently made a list of goals to try to keep the seasonal depression and my anxiety at bay. But finding the motivation to start them or even think about them has been nonexistent. I have been really overwhelmed with meeting the final deadlines of the semester and realizing that I’ve fallen short on my own expectations of what it means to be a good sister/friend/daughter/girlfriend. And then there’s feeling like a fraud in my own skin - waiting to be found out, or even worse, being woken up from a dream only to realize I need to start all over. In either case, my hard work and experiences don’t truly matter or mean anything. Perhaps I hold things to a greater importance than they actually are. Perhaps my expectations of myself and others are too high. Perhaps I forget what’s truly important. But what I need to remind myself of is that: I am alive. I am breathing. I am lucky. Everything else will fall into place. Everything that matters will remain. Today is the day that’s here, not yesterday & not tomorrow. I will keep going & I will push through because: I am alive. I am breathing. I am lucky. #mentalhealth #seasonalaffectivedisorder #alive #breathing #lucky #todayistheday #itsokaynottobeokay #lifestruggles #pushthrough #resiliency #keepgoing #autumn #leaves #nature #baddays #winterblues #anxiety

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@maristela_dacoreggio_furquim

Já senti,mtas vzs. #sad #melancholicdays #baddays

4
@publiclandbowhunter

So... broken arrow, about 10” of blood on the arrow... No deer. I’ve spent the better part of the past 24+ hours looking. Can’t even find a blood trail. My shot was a little forward and high. I can only guess that I hit the no fly zone in front of his vitals and maybe the far shoulder? Not sure why I didn’t get a pass through on this guy. I am extremely upset right now having not been able to find anything on this deer. My buddy and I grid searched just under 100 acres with nothing to show other than my arrow. If you have ever lost a deer, you know how I am feeling right now. Without any blood or any sign of a mortally wounded deer I can only pray that he continues to survive until I can get another shot off at him. . Have you ever lost a hit deer? . #sadpanda #depressedthoughts #baddays #brokenarrow

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