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@dee_da_dee_

One down 🍔 one to go 🍔😍 Homemade beef burgers 🐮 (packet of mince, tbsp Dijon mustard, an egg 🍳 and tbsp oats 🍚 with parsley, made 5 and baked in oven 🔥) on slims with Mayo, avocado 🥑 and ketchup 🍅 There was Salad 🥗 but ate that first 😂 #dinner #postworkout #burgers #fakeaway #healthyburger #fitfood #foodie #fooddiary #reversedieting #balance #balancedmeal #iifym #healthy #healthyrecipes #flexibledieting #iifymgirls #healthychoices #macros #carbs #protein #goodfats #balanceddiet #healthyfood #healthymealideas #healthyeating #fitness #fitfam #irishfitfam #girlswholift #nutrition

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@marisolee122

👏👏👏 feeling incredibly proud of the divine masculines who are waking up, are awake and triggering others to wake up! My goodness it has been an honor to have so many reach out just this week to ask questions, to request tarot readings, to ask for healing work and some just to talk. The most beautiful thing has been the question of the hour.... "Mari how to do I ask for forgiveness? How do i make it better?" Aww just melts my heart to see that the porn, alcohol, drugs, womanizing all of it, they see through it all. Beautiful to be of service to those who are in the soul journey, who are dissolving karmic relationships, who are going through heart expansion, who are finally leaning to take accountability for what they have said and done in the past. Masculine doesn't mean a man, who ever hold the masculine energy or has an imbalance with the Femenine and Masculine in themselves will feel this way. Know masculines that the we are proud of you for speaking out, for standing up and for meeting your Femenine half way 💕 listen to your heart and intuition and everything will fall into place. Ah yes the rise of the divine masculines is soon approaching let's send them love and light 💕💕💕 #divinefemenine #balance #divinemasculine #balanceyourself #yingyang #twinflame #awakening #soulmission #soulmission #warrioroflove #soulmate

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@happy.fooding

So dinner was real delicious in spite of its looking like slop. This was beef stuffed with sausage meat, and stewed peas, onions and potatoes 😊 night snack is an apricot filled doughnut thing. Not a legit doughnut, it came in a package and it's shaped like one so that's what ima call it 😂 night night insta friends❤️ #dinner #meat #vegetables #nightsnack #doughnut #healthy #healthyfood #balance #iifym #macrofriendly #macrocounting #food #foodie #foodlove #foodporn #foodshare #foodpicture #foodstagram #foodgasm #fitfam #recovery #weightgainiscool #strongnotskinny #edrecovery

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@loveyourselfpics

Cheese Burger 🍔 with Butternut Squash Chips, Salad and Sweet Chilli Yoghurt Dip 👌🏻 guiltyyy!! It’s amazing what alternatives you can find to fast food but tastes just as yummy 😍 #joewicks #90daysss #thebodycoach #cycle2 #loveyourself #90dayssscycle2 #balance #leanin15 #reducedcarb #restday #cheeseburger

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@leah.p.fit

Balance is key 🌱 I stay balanced by having one drink in each hand 🕺🏽 #lol #balance #healthyliving #happy #sister #love #fitfam

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@sabor_menta2017

I was about 10, didn’t have a bike, didn’t know how to ride it, but I was determined to learn. I borrowed one and decided to teach myself. No time for training wheels (that was for babies ...or I was too old!) How to keep the balance? How not to fall flat on my face? How to control a bike that was bigger than me? An idea came to my head, I looked for a little hill around me, I thought once on the top of the hill my bike will roll down due to the gravity and the only thing I had to focus was to keep my balance! It worked! (It was freaking scary tho) ...I was still alive! I repeated the process a million times and a couple hours later I was riding my friend’s bike like a pro! (Needless to say countless falls and bruises later) Today I took my bike to ride again, and I felt like the 10 years old girl conquering the world! Not because I have to learn how to ride again, but because today I have more confidence and I had found more balanced roads in my life. Although, sometime I still look around for a little hill to roll myself down while I still need to figure out things, or when I am in doubt of achieving something bigger than me, still works! I repeat myself : you can do it! Go and ride your bike! #ridewithme #stillyoung #bikelikeaboss . . . . #igotthis #youngagain #ride #businesswoman #balance #bike #thankful #morning

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@sjwalls

A healthy mind, healthy body connection is the key to a much happier life. By changing our minds, we really can change our lives. Change your life today. 🙏

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@theatlantavegan

I put this shirt on in honor of @neys_way who said I've been mushy lately lol it's all about balance shawty. Major props to the homie @lovedruggy for the dope shirt! Get yours at lovedruggy.com In other news, I missed my flight. Oh well. Guess I will drank n chill until the next flight. Ain't no thang! Still all smiles. Happy Friday people. at Atlanta, Georgia

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@black.harlow

No more... no less. #ipromise #even #balance #oneforone #hurting #justthesame #tie

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@ry.gram

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@jessilynfaye

Working on butt and abs today, but I had to show off my adorable workout buddy 💕💕💕He’s always there to cheer me on, or take a nap😂!

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@glamstyleyogi

I am yin and yang #yoga #balance # at La BAHIA

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@ambers.expressions

🌈 Chakra Keychains 🌈 I am happy to announce that I have finally completed my chakra keychain collection. I'm so in love with them! They're made with high quality sari silk from the lovely @beadonawireluv, beautiful gold chakra charms, and healing crystal chips. These keychains make for a great way to carry around crystals and positive vibes with you wherever you go. You can clip them onto your keys or you can ever clip it onto your purse/bag. They are $20 + shipping. 💕 . #spiritual #spirituality #healing #healingcrystals #art #jewelry #Keychains #chakra #balance #zen #vibrational #energy #aura #smallbusiness #supportsmallshops #etsyartist #peace #hippie #bohostyle #quartz #sarisilk

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@askinfinity_

Always finding the #balance Good or bad, it's all #growth 📸 @jjanksy

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@yogamatandsnacks

// Very Berry Chocolate Smoothie on the Menu today// Thank goodness it is Friday!// Here is what’s shaking: •1/3 cup of almond milk •2 tablespoons of blueberries •handful of raspberries •scoop of peanut butter •1 raw egg white •handful of spinach •1 tablespoon of hemp, chia seeds, and flax seed •1 scoop of chocolate protein powder • 1 tablespoon of Cacao powder •1 frozen banana •1 scoop of collagen •scoop of Chlorella •1/2 cup of ice to make it frothy like a smoothie Topped with: •toasted coconut granola •pumpkin spice pumpkin seeds #fitness #healthyfood #healthybreakfast #healthylunch #healthydinner #healthysnacks #cleaneating #greens #protein #nutrition #yoga #yogapants #gratitude #mindful #balance #shakeology #proteinshake #namaste #food #newportbeach #lagunabeach at Orange, California

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@m_russo95

Oggi in accademia... Ricostruzione con nail form! Mandorla e french #adoro ✨💖💅🏼🌷 #nails #french #nailart #ricostruzioneunghie #gelnails #lovenails #onicotecnica #gel #instanails #instagram #mr💄 #rose #nailform #mandorlanails #balance #instalove #like4like #amazing

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@influencehumans

Finding balance in my daily life has been one of my biggest challenges as an artist. We all strive for a certain balance, but the chemistry is different for everyone. Lately it has been really difficult to make time for my work while having a day job and I am now realizing that sometimes sacrifices need to be made to equalize the balance. Whenever I find myself overly stressed or hitting a wall, I take a step back to re-evaluate what I need to change to find that sense of balance. - @sophiegoodwinphoto at Austin, Texas

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@lpfoodiee

Cranberry Pistachio White Chocolate Truffles /// Just some fall balls to make your #friyay a little more mouth watering 😛🤤 These yummy small desserts are super easy to make (a little time consuming) but delicious and totally worth the waiting!!! Prepping and feeding ideas in your head for Thanksgiving 😉🦃🍗🍂 •••• Recipe will be posted by 5PM TONIGHT!!! Don’t forget to check it out! LINK IN BIO ✨✨✨

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@sonias_world_

Das Leben ist so schön, wenn du offen bist für die Möglichkeiten, die das Universum dir gibt. Es ist deine Entscheidung, ob du sie annimmst oder ob du sie verpasst. Nimm dein Leben in deiner Hand. Geniess es, hab Spass und LEBE !!! ♡ #frankfurt #happy #newprojects #mylife #yoga #balance #sucess #coaching

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@ursulalovesrunning

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@locd_kwen

Yin & Yang ✨ #Balance

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@waileajewelskauai

Sometimes, when you get 30 minutes to yourself you need to stop, find a palm tree🌴, the sound of the ocean, and feed your soul💙💦 there are so many times when I feel overehelmed. Im trying to find a balance between putting enough time and effort into my family, my job and side jobs. And alot of time that leaves no time to work on ME. I've found tho, that with Plexus, and the trainings we do, (like this book club were doing as a team) I'm learning to find equal balance for all of it! I cant quite pinpoint what it is, but it feels like #growth and #selflove which develops not only strong leaders, but balanced, happy people! I LOVE this gig #soulfood #fridayfeels #soakitin #balance #love #beaches

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@rebecca_wilson_

Nothing is concealed from the wise and sensible, while the unbelieving cannot learn the secrets. ~ Heinrich cornelius agrippa ✨✨✨✨✨✨✨✨✨ at Manchester, United Kingdom

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@naturally_nutrition

Breakfast Scramble! 🍳Happy Friday everyone!! I’m so ready for this weekend! ✨ • Veggies are hard to get into your morning meal. I like to add it to my eggs like the spinach and mushrooms in this scramble! Other options are “hiding” it by blending it up in a smoothie! • Roasted Potatoes•1 scrambled egg•spinach•mushrooms

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@crossfitfernie

Are you ready???? Ski season is almost here! Join us for our Ski Prep Program! ⛷ and get ready! 6 weeks. 3 sessions per week. Strength. Core. Agility. Balance. Power. Endurance. Radness. It’s all there. Registration closes this Sunday so don’t delay! Contact us ASAP to get your spot! #ferniestoke #fernie #skifernie #strength #power #agility #balance #endurance #slaysomepow #skiprep #corestrength #crossfitfernie #training #coaching #programming

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@kastfitwear

We are never balanced. We are always balance-ing! ☀️🌸 #kastinaction #juvoboard #fitnessmotivation #fitnesspants #leggings #shoponline #friday #balance #action

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@healthilyleah

sofa + sweats + homemade veggie cashew stir fry + kitty =⚡👌🙌💛 #friday #friyay #fridayfeeling #fridaynight #fridayvibes at Killaloe

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@meganskelly_

Marshmallow and chocolate covered apple 😍🍏🍫 #luxuryapple #candyapple #chocolate #marshmallow #sweet #sweettreats #dessert #friday #balance #treatyoself

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@deslum.collection

at Deslum Collection

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@agk62

Trust within yourself is so important, Moving into crow pose teaches me just that. To be aware but, to keep moving & don't be scared of falling on your face. You've got you!😎 #balance #crowpose

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@theempoweredyogi

Happy #friyay, yogis ✨ End this week with purpose 💕 #qotd “Every great dream begins with a dreamer. Also remember, you have within you the strength, the patience, and he passion to reach for the stars and to change the world.” #harriettubman #yoga #yogabeginner #yogaindy #yogastrong #yogajourney #yogapants #yogachallenge #igyoga #igyogafam #igyogafam #igyogachallenge #igyogifam #yogaeverydamnday #yogapants #sirasana #balance #namaste #instafit #instayoga #instadaily #yogadaily #yogainspiration #yogainspo #salambasirsasana #supportedheadstand #inversion #inversionjunkie #practiceandalliscoming

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@ginasvitlica

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@thatdamnhippielilly

Taking today’s #sofayoga down to headstand and still barely capable 😂🙄 . . . . . . . @cyogalab #yoga #yogachallenge #inversion #splits #balance #supportedheadstand #free #mia

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@foreverhandstand

at Schloss Bürresheim

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@flcannabisqueen

#winning I like to see you win, I deserve to as well. #balance #fridayfeeling

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@livelaughlove_beyou

Firehouse subs 😍. Need I say more?

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@emz.fitness.food.and.balance

Food prep made easy.....my husband is 👌🏻👌🏻👌🏻marinated Thai chicken cooked and ready to be portioned out for the freezer for our lunches for the next month another batch in the oven also!! #foodprep #nutrients #lookafteryourself #nutrition #flexibledieting #iifym #iifymgirls #nutrition #girlsthatworkout #girlsthatlift #girlsthatsquat #fitgirl #strongwomen #girlsthattrain #training #fitness #fitspo #femalefitness #macros #balance #motivation #cleaneating #eatclean #bodygoals #fitfam #healthydinner #foodprep

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@k_deckard

🌙Libra New Moon Goddess Reading🌙 Mother Mary – Expect a Miracle This is the area of your life that needs more balance at this time.  Taking time to sit in your spirituality, in your divine self and grow your spirituality is highly needed and valued. 🌘 Maeve -Cycles & Rhythms This position tells us how we can cultivate more harmonious relationships with others.  By honoring and celebrating the cycles of your body, energy levels, and emotions, you are able to create harmony within yourself and this creates the energy and insight for harmony with others. 🌗 Isolt -Undying Love This position tells us how we can effectively honor ourselves and our needs.  This is very important because it showed up in the previous card so pay attention & spend time this month on honoring yourself.  Isolt tells us the love we have shared is eternal, regardless of the situation. 🌓 Bast – Independent This position tells us how we can practice effective self-care this month.  Bast is also about balance! She is both a sun and moon goddess!  Bast tells us that we need both social interaction and solitude. Aeracura – Blossoming This position tells us how we can most effectively serve others this month.  Aeracura reminds us to have patience with ourselves when we are starting something new, learning new things, and to enjoy the process. 🌕  Aphrodite – Inner Goddess This position tells us what we should be manifesting for our highest good.  Well, then, 😉 Passion and connecting to your female energy is the key to manifesting this month! This message is for both men and women – men, you have female energy too – your softer side.  Both men & women need to connect to these traits this month. 🌒 Don’t forget to set your new moon intentions for this month.  I hope you will use this guidance to manifest something incredible! ✨🔮 💫 Many new moon blessings to you all! Peace & Love, Kristina • • #newmoon #moon #moonritual #newmoonritual #goddesscards #goddess #cardreading #psychicreading #libra #libranewmoon #balance #spirituality #divine #spirit #harmony #energy #love #positivity #selflove #manifest #manifesting #intentions #female #blessings #psychic #psychicmedium #tipsygypsy #clairvoyant

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@benjamintysker

at Urban Gym

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@thewholesomehunter

Training abs is not just for aesthetic purposes; having a strong core is essential for absolutely everything. Maintaining good posture, performing exercises with good + correct form & enabling you to carry out most activities effectively - from simple everyday ones to more intense + athletic ones such as running. Having a strong core will help you to prevent injuring yourself & to perform tasks better. With that said, I'll be sharing a mini core workout tomorrow, so stay tuned & enjoy your Friday evening ✌🏻

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@shanedeloretto

Designs available at @redbubble #cymatics #energy #reiki #balance #gypsy #metatron #floweroflife #synchronicity #occult #alchemy #sacredjewelry #thealchemist And now... #yoga 😊 #yogaeverywhereigo #yogadude #yogagirl I stopped asking #God what to do 💀 Sometimes it feels he doesn't listen to you💀 then a #goddess whispered to me💀 Time to bring out your inner #gypsy 💀 #Travel wide, and far 💀 use your feet and a car💀 as you go the #masters appear 💀 teach you lessons that you won't learn here💀 first I will impart to thee 💀 the beauty of #sacredgeometry 💀 when the #earth feels full of strife💀 focus on the #floweroflife 💀 time is #art the wise man said to me💀use the #thirdeye to see💀 some are born with a #gypsysoul 💀others have a #heart of coal 💀the body has #chakras you must purify 💀 #gaia has her own and let the old die 💀go to these spots and feel her #vibration 💀 across her surface through every nation

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@dishinwithkate

FISH TACOS 🐟 🌮 my all time fav. Added acorn squash and DAMN the flavor was fire 🔥 2 @sietefoods chia tortillas @drydockfish fish Roasted cinnamon Acorn squash Red cabbage/ sprouts/ pepita seeds And of course my famous cashew cheese sauce. I promise I'll post the recipe this weekend

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@loganjames_batman

Regular training for mind and bodae. 😊☀ #yogalifestyle #namaste #enjoyeverymoment #training #mindbodyspirit #ninja #yogapants #ninjawarrior #warrior #climbing #fitness #photography #health #love #workout #workoutmotivation #yoga #flexability #peace #parkour #yogachallenge #loveyoga #yogapractice #balance #yogainspiration #yogi #asana #instayoga #fitfam HEY...YOU LIKE MODELLING OR FREESTYLE DANCE? I do those too baby! Check meh out at loganjames7018 for MODELLING an lj1loganj for FREESTYLE DANCE. Cheers!

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@thewholesomebanana

Happy 🍟 Day everyone! I have a 4 day weekend (thurs and today off) so I've been celebrating🎉 Wish I had this bowl of goodies instead of a gross green smoothie this morning😷 it's okay tho, I'll make it up to myself with lunch💁🏻 What's your weekend looking like? Hope you all have a wonderful day💚 • cinnamon tater fries with @siggisdairy plain + matcha chia pudding with @epicmatcha topped with homemade coconut cashew yogurt+ @bigspoonroasters chai pb, 🍓, blackberries, figs, granola, coconut chips, cacao nibs, 🐝 pollen #friyay #fridayvibes #dailysiggis

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@ravensnest505

This month only you can get THREE bottles of our most impactful oils for FREE! Message or email me to find out how! #doterra #essentialoils #balance #serenity #citrusbliss #empowerment via @RiplApp at New Mexico

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@kal.wellness

First time working out in 4 days thanks to being sick! This one might have been a little too intense considering I’m still getting over being sick... but i finished and now I’m feeling dead but so good and accomplished! Lately I’ve been loving circuit/metcon workouts 🔥 I don’t get bored with them, they don’t take forever to complete, they’re challenging and they’re fun! Today’s home workout, all done with a 12 lb kettlebell and bosu ball: ••••• 15 KB Swings 15 Bosu Burpees 15 Upright Rows 1 lap around the block (.25 miles) X3 ••••• 15 Jump Squats 15 Russian Twists 15 Squat and Press 1 lap around the block (.25 miles) X3 💪🏼🙌🏼💯🔥😱💦

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@bend_it_like_birch

Come play with me TOMORROW (Saturday) in this workshop to help you progress your splits and backbends! 💚 Snag your spot before it's gone! 💚 Come learn full body flexibility including hip mobility, hamstrings, back flexion, extension and rotation, shoulder mobility, and more! You'll learn active and passive flexibility techniques including core stabilization to keep your back healthy and prevent injury! YOU DO NOT NEED TO BE A CONTORTIONIST TO ATTEND!!! Bend it like Birch Intro to Contortion Workshop is at the @theaviarympls The Aviary West (Minnetonka) location Saturday, October 21st from 12pm-2pm! Sign up at www.flyfitfun.com 💙💙💙💙 . . Photography by the fantastic @andrewthomasevans 💚📷 . . . #contortiontraining #dance #fitness  #mpls #calisthenics #circus #contortionist #strongwomen #personaltraining #flexibilitygoals #stretching #bendy #dancer #rhythmicgymnastics #twincities #balance #redhead #nempls #minneapolis #minnesota #peopleofmn #personaltrainer #capturemn #health #circuseverydamnday #splits #mn  #flexibility at The Aviary

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@timotheos91

A small taste of the FSU Flying High Circus from their Halloween performance! . . #floridastate #tallahassee #ihearttally #halloween #circus #performance #jump #spin #balance at The FSU Flying High Circus

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@serinity222

Elevate Higher.. So Hight They Can’t Touch You... #EnergyIsLife #PositiveVibrations #Chakras #Balance #NextLevel

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@lucky_cat_yoga

End the week feeling like a rainbow of kitties, at LCY with our Restorative yoga class, Restore & Explore with Megan @heavymetayogi 5:45-6:45 #luckycatyogaytt #inspiration #healthy #health #yogalove #yogi #yogalife #balance #yogaeveryday #yogainspiration #yogaeverywhere #goodvibes #yogapractice #spiritual #igyoga #restorativeyoga #meditation at Lucky Cat Yoga

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@deslum.collection

at Deslum Collection

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@healthylife_andmore

Buon appetito mondo fit😋🍽 Questa sera #cena leggera con #bresaola 🥓, #pomodori 🍅e #crechers integrali 🌾+ una #pera 🍐 Questa sera voglio sperimentare un nuovo dolcino🍫 pre workout per domani perciò tra poco mi metterò ai fornelli👩🏻‍🍳 Buona serata✨ . . . #healthy #healthyfood #healthylifestyle #healtygirl #balance #fit #fitness #dinner #nutrition #workout #food #fooddiary #foodstyle #foodlover #lovefood #delicious #gym #tbt #determination #change #power #awesome

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@filipali

Ricota ... made in home! 👌✨ . . #handmade #foodlovers #healthyfood

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