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Dinner!

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😁👍 Want a convenient snack or appetizer? Keep some of these easy to make cheesy appetizers in your freezer for a quick bite any time. 🧀⠀ .⠀ Full recipes: https://lowcarbyum.com/low-carb-gluten-free-mozzarella-sticks-recipe/⠀ . —————⁣ 😕 Don't know how to start keto diet properly? or want to lose 5-10 lbs in the first week alone with keto lifestyle ? You can click link in our bio to get Everything You Need for keto Success. Imagine… armed with 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪 @keto.meals.plan . #mozzarellasticks #ketosnack #cheeselover #lowcarbappetizer #atkins #lowcarbdiet #atkinsdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree

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We are an online store selling premium quality Keto inspired apparel, merchandise and gifts. We have a massive selection for T-shirts, Tank Tops, Hoodies, Sweatshirts, Mugs and Accessories. @worldofketones #worldofketones. Have a look at our store at https://worldofketones.com

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My Smokey "Mac" and Cheese Bites are the perfect game day snack. ⁣ ⁣ https://joyfilledeats.com/smokey-mac-cheese-bites/

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Do you miss munching on Sugar Cookies during the holidays? You don’t have to skip them now that you are on a low carb and keto lifestyle. These low carb and keto Sugar Cookies are what you need. Just 1g net carb per serving, these Sugar Cookies are amazingly easy to make and delicious. You only need to replace sugar and flour then the rest are naturally low carb. Using natural low carb sweeteners, you can enjoy the holidays without the guilt! I hope you will enjoy these Keto Sugar Cookies this holiday season, they make great holiday gifts too. 😋🎁🎄😍⠀ .⠀ 👉Clickable Link to FULL RECIPE in my Profile @lowcarbyum👈⠀ .⠀ PRINTABLE RECIPE here ➡️ https://lowcarbyum.com/low-carb-keto-sugar-cookies-gluten-free/⠀ ⠀ .⠀ *Net Carbs : 1g – nutritional info at the post *⠀ .⠀ Ingredients⠀ 1 cup almond flour (about 107g, see Notes)⠀ 1/4 cup coconut flour (about 33g, see Notes)⠀ 1/3 cup low carb sugar substitute⠀ 1/2 teaspoon baking soda⠀ 1/2 cup non-hydrogenated lard (or ghee, butter may work too)⠀ 1 large egg (or gelatin egg)⠀ 1/2 teaspoon vanilla extract⠀ .⠀ OPTIONAL GLAZE:⠀ 1/4 cup Swerve Confectioners Powdered Sweetener⠀ water as needed⠀ .⠀ .⠀ ⠀ FULL INSTRUCTIONS here ➡️ https://lowcarbyum.com/low-carb-keto-sugar-cookies-gluten-free/⠀ ⠀ .⠀ .⠀ .⠀ #lowcarbdiet #lowcarbs #ketogenic #lowcarbhighfat #lowcarblife #lowcarbfood #lowcarblifestyle #lowcarbliving #ketogeniclifestyle #ketofam #ketolife #ketogenicdiet #ketodiet #keto #banting #lchf #grainfree #sugarfree #glutenfreeliving #lowcarbfeed #feedfeedglutenfree #sugarcookies #sugarcookiesofinstagram #holidays #holidayseason #christmas #christmasgifts #christmascookies #christmasgiftideas

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I went out last night and with the wine and such didn't close my window until 10pm. So today's fast was 16 hours, which isn't to far out of the norm for me on a weekend. I've not had eggs or salmon for a while so I whipped this up with eggs, spinach, kale and lemon juice.

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Dinner tonight is a slow cooked goats shank with roasted carrots, steamed green vegetables, a mash of celeriac and cauliflower and a red wine gravy. Mmmm proper Sunday cooking. #keto #ketosis #ketodiet #ketogenicdiet #ketogenic #ketouk #ketolondon #ketofam #lchf #lchfuk #lowcarb #lowcarbhighfat #highfat #hflc #banting #atkins #atkinsuk #paleo #diet #weightloss #food #instafood #foodporn #cleaneating #eatclean #jerf #glutenfree #sugarfree #NoBSJustKeto

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Publication!! - - My patient was so proud of his achievements in reducing his HbA1c, reducing his insulin requirements, improving his diabetic neuropathy, improving his sight and losing weight, that he offered to write a journal article with me. Our article is in the latest edition of NSQ by @SAGEnursing. - - Here is the link : http://bit.ly/3412mnl - #type2diabetes #lowcarb #banting #hope #journey #weightloss #thankyou #doctorpatient @nhsmillion #nhs #healthcare #motivationalinterviewing #lchf #evidence #medic #medicine

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This football season be known for the best game day snacks. ⁣ ⁣ https://joyfilledeats.com/chicken-fajita-nachos/

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Meal prep Sunday is underway, while watching the #whodat. What y’all cooking today???

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Mince bolognaise for the men and my rump steak for dinner 😃❤️🌷 Foody photos for my cookbook ❤️ Watch this space for “Ilze’s Banting De’Lights” #keto #banting #lchf #healthylifestyle #health #healthyfood #healthyliving #lifechanging

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Mince bolognaise for the men and my rump steak for dinner 😃❤️🌷 Foody photos for my cookbook ❤️ Watch this space for “Ilze’s Banting De’Lights #keto #banting #lchf #healthylifestyle #health #healthyfood #healthyeating #healthyliving #healthy #cookbook #lifechanging @the_noakes_foundation @eatbettersa @drjasonfung @davidperlmutter @drwilliamdavis

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الابتسامه تجعلنا نبدو اصغر ❤️ والصلاوات تجعلنا نشعر باننا الاقوي ❤️ والأصدقاء يجعلوننا نستمتع بالحياة الي الأبد ❤️ مسائكم سعيد 🌹🌹

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So not keto but as low carb as I can make it, this will be the filling for my low carb mince pies for christmas. I used (roughly): . . ~60g chopped nuts A couple of teaspoons of raisins and dried cranberries 1 grated apple 1 tbsp suet Zest from 1 orange Juice from 1/4 orange ~50ml brandy 1/2 tsp ginger 1/2 tsp cinnamon 1/2 tsp allspice 1/4 tsp nutmeg A tsp erythritol A little water I put everything in a pan and brought gently to a simmer. I cooked it for about 10 mins adding a little water as necessary so it didn't stick and burn. I will leave in a sterile jar for a week or two to let the flavours mature and then I will use a keto pastry for the pies. It smells and tastes bloody amazing and not overly sweet like shop bought. Watch this space!

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Chicken liver and caulirice for dinner #yum #dinner #banting #LCHF #food #foodie #budgetbanting

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The result of two market days at Cape Halaal Food Festival: everything gone 🤪🤪. Even our special @sterkbek edition got a lot of attention and is now #soldout . Great crowd in #landsdowne that loves 🌶🔥🌶🔥 #spicyfood @capetownhalaal #cthf2019

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