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@burnerspeed_beardxl

Old man squats are SLOWLY getting better. Reps and volume are both going up each workout. I was originally worried my knees would get a little sore from not wearing sleeves but they have felt fantastic. Possibly better than when I've been wearing sleeves.... #nakedknees #naked #oldman #sleeves #raw #asrawasitgets #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength

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@burnerspeed_beardxl

The position of the foot holders on the Ghr kept moving and I couldn't find my groove. But I do think my extension is a little better than last time so progress I guess. #ghr #conjugate #conjugatemethod #westside #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster

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@kemp_life_gainz

#flexfridays Always a bomb feeling when your loose pull over hoody on arm day gets tight πŸ’ͺπŸ½πŸ™ŒπŸΎπŸ™πŸΎ ladies and gentlemen I feel back to normal let’s get it!!!!!!! @loyallifters @royaltynutrition that joust gave me a super pump too I feel like!!!!!!!click @royaltynutrition to see what joust is about or stop in @ocdiscountnutritionsuperstore and pick it up!!!@humblemuscle at LA Fitness - GARDEN GROVE

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@burnerspeed_beardxl

A little #fbf to a fun photo shoot with @deathgrip.co I definitely don't fill out the shirt quite the same right now but I'm on the way back to my old numbers and hopefully beyond. My back has been feeling great no pain at all which has pretty much been the first time I've been able to say that in the past 12 years! #nationals #cubemothod #diet #myowncubemethod #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster

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@burnerspeed_beardxl

I believe they call these hands down squats... To all my sumo pulling friends please critique and suggest tips. Thank you I'm advance. Side note it's pretty cute how in love @battlefielddave and @tanklongo are. They make such a good couple #sumo #critique #suggestions #brolove #trynewthings #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster at Battlefield Strength and Performance

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@burnerspeed_beardxl

Ghr's have quickly become my favorite "new" exercise. I used quotations because they've been in my program for nearly 2 years always at the bottom of the work out. Nine times out of ten they wouldn't get done because id be exhausted by then. Well I've really put a priority on them in the new program and I'm loving them. Huge pump and I'm adding reps to each set almost every workout. Clearly I need to work on my extension a bit but just loving the way they leave me feeling afterwards. #liftdifferently #ghr #conjugate #westside #conjugatemethod #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster

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@battlefielddave

When you can't squat....455x5 with the shortest range of motion I could think of @kezialane1 with the πŸ“Ή @crossfitbattlefield #battlefieldstrength #battlefieldAF at Crossfit Battlefield

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@burnerspeed_beardxl

Playing around with lots of new things. Including some sets with suicide grip. Definitely felt weird at first but i liked the way it helped keep my elbows tucked and under the bar. #trynewthings #suicidegrip #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster #inzer at Battlefield Strength and Performance

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@watercuresall

πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com Follow our Brand Ambassador @iam_lovelymarie To Save 15%OFFπŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining

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@kody.taylor

A couple of my lifts from my comp yesterday. 113kg snatch and 108kg snatch. Didn't get any videos of my clean & jerk but hit 133kg and then took a 10kg jump to 143kg and missed it. Super proud of the whole team @desireefaith15 @battlefielddave @kristen_antonides who all podium and earned some hardware. Also big thanks to @beccadunn and @kezialane1 for coming out and supporting. #battlefieldstrength #crossfitbattlefield #weightlifting #crossfit #snatch #cleanandjerk #clean #jerk #oly #olympiclifting #olympicweightlifting #77kg at Hybrid Fitness Centre

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@watercuresall

I'm Feeling #WingStop today... What are y'all eating?πŸ€”πŸ˜Ž OUR New #FALL COLLECTION is LIT AS FπŸ”₯πŸ”₯πŸ”₯ Link to purchase is in my bio☝ πŸ‘€BLACK FRIDAY IS HERE!!! www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining

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@bradleyy_t

PB! An easy 190kg deadlift. I am absolutely loving the direction training is going, the help and guidance of @beefstrength is incredible. Helping me towards each goal I set out to achieve. #gains #beastmode #mentalstrength #powergoals #battlefieldstrength #functionaltraining at ESP Physiotherapy

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@burnerspeed_beardxl

Beltless, naked knees and empty wrists. From now on these will be referred to as old man squats. While I ease my way back into lifting I'm focusing on all the little mental ques that get dropped by the waist side over time. Really trying to think big picture and longevity. #oldman #beltless #core #beardxl #beard #beardpower #squat #bench #deadlift #benchpress #powerlifting #fitness #weightlifting #crossfit #bodybuilding #muscle #gains #lbeb #liftbigeatbig #animal #uspa #cpf #ipf #coffee #caffiene #iifym #battlefieldstrength #monster

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@watercuresall

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@kody.taylor

#tbt to 113kg snatch at Canadian Nationals, shoutout to @hookgripcan for these photos ⏩⏩⏩ #77kg #nationals #weightlifting #olympiclifting #olympicweightlifting #oly #crossfit #crossfitbattlefield #battlefieldstrength #snatch

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@watercuresall

πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining

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@watercuresall

πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining

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@watercuresall

The Beautiful @iam_lovelymarie Representing to the FullestπŸ”₯πŸ”₯ πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining at Westside, Houston, Texas

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@watercuresall

Gotta keep Wifey Fly right?πŸ”₯πŸ”₯πŸ”₯ Baby you the #TRILLEST 😎 πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining at Westside, Houston, Texas

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@watercuresall

Did we mention we also have Dashikis NowπŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ‘€ Similar to the one @queencookie9 Is wearing in this photo πŸ‘€BLACK FRIDAY IS HERE!!! Has anybody seen our NEW GEAR Yet? πŸ…πŸ€βš½βšΎπŸπŸˆπŸ”₯πŸ”₯πŸ”₯πŸ”₯ www.BryansClubandSportsDepot.com πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅πŸ’΅ #ambition #grindtogethershinetogether #fitevolution #bodybuildingmotivation #fitnessaddict #fitnessmodel #fitfam #flex #flexfriday #healthy #aesthetic #motivation #npc #powerlifterΒ  #evolution #issa #fitspo #fitnessmotivation #repost #liftheavy #gymlife #gymfit #workout #workoutanywhere #workoutanytime #gymtime #battlefieldstrength #functionaltraining at Westside, Houston, Texas

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@battlefield_conjugate_hamilton

A few doubles after speed work in briefs. Still Westside Certified and still getting better in real life than I am on the internet. βœ…DM for programming rates. βœ…Don't be fooled by coaches who don't lead from the front against all odds. . . . #battlefieldstrength #westsidevstheworld #conjugatemethod #conjugatelife #boxsquat #doyoueven #fma #dynamiceffort #stayhated #powerlifting #posteriorperformance #raisethestandard at Crossfit Battlefield

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@battlefield_conjugate_hamilton

This gal got some implants. Sweet rack baby! . . . #battlefieldstrength #conjugatelife #westsidevstheworld #powerlifting #fma #povertybench

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