Beabetteryou Photos on Instagram

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Who got their workout in today?! Honestly I was dreading going to the gym today. But I remembered how great I would feel if I got my workout in and I got up off my butt. It’s the first week of December and I know it’s the holiday season and we all need to shop for gifts. Don’t forget how important it is to treat your body with the love and respect it needs this holiday season. That being said, my Christmas gift to myself is to be in the best shape I have been all year so I can start off the new year and the new decade with a bang! Who’s with me?! 😉 #fitness #fitnessgoals #selflove #selfcare #selfgifting #holidayseason #newyearsresolution #beabetteryou #newdecadewhodis #fitnessmotivation #fitnessjourney #fitnessjunkie

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#deadlift descending ladder with a #burpee ascending ladder with 10 #pushups between each round. There have been very few (I cant count them on 1 hand) #wods that I have legit wanted to quit, but this one is in the top 2. It took everything in me to keep going. It took me over 24 minutes and I'm not proud of that. What I am proud of is the fact that no matter how bad I wanted to quit, and although I was the only one left working, I was unable to quit. I didn't have it in me to quit. It wasn't an option. This is my first week back in the gym in almost 2 months. I deserved today. But i didnt quit! #neverquit #keepmoving #keepworking #crossfit #crossfitferrum #ferrumfamily #ferrumstrong #iwontquit #paytheman #payhim #beabetteryou #ryourogue

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Continuing our 80’s countdown to 2020 to help you end this decade with a few laughs.. Dancing on the Ceiling 💃🕺🏼😂!! #ownyourrippleeffect #Dancingontheceiling #beabetteryou #energy⬆️ #80scountdownto2020 #totally80s

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If it’s both amazing and terrifying then what are you waiting for? DO IT! . Your Dreams Are Waiting For You! #dreams #fear #fearless #bosslady #doit #doitforyourself #soulsgoals #becomemore #beabetteryou #homebusinessmom #homebusinesssuccess #workfromhomelife #successmindset

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Because YOU are WORTH It 💗 21 Day Fix Program👊🏻 I almost forgot to share my results! I did it! It wasn’t easy, but I pushed myself. I held myself accountable and I have a great support system (TEAM) when I was feeling down ! I’m sick of looking in the mirror at myself and not being happy, not loving myself. Are you? Babe you are worth feeling loved. You are WORTH it, I promise you. This is changing my life for the BEST. It’s also bettering my family life since Momma is more energized. My kids have been telling me lately I’m the best mom in the world.. I’ve been putting in only a little more effort and it makes that much DIFFERENCE 🙌💜 Let’s build each other up! ♥️💫 #motivation #letsgetthis #progress #positivity #selfcare #mentalhealth #physicalhealth #momlife #fitmom #joinme #wegotthis #yougotthis #staypositive #goodvibes #family #lovelife #createpositivity #positiveenergy #results #goals #momgoals #beabetteryou #goodvibes #loveyourself

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“Don’t be upset with the results you didn’t get with the work you didn’t do! If you want it, go get it!” If you’re ready for change, message me! Let’s do it together!!! #gettough #workforit #homeworkouts

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There are way too many people justifying their lack of paying attention to what they’re eating and to their health and attributing that to self-love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Unconsciousness and neglect is equally as damaging as overemphasis and obsession. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right in the middle of these two extremes is a life of balance ⚖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s where we are balancing this desire to have discipline and be in control of our lives but also love ourselves madly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is there a right way vs a wrong way to manage your weight? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The way I see it, the right way is filled with love. ❤️ And the wrong way isn’t.💔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We take care of what we love. We pay attention to what we love. We are patient, kind, and compassionate with what we love. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re ready to make self-love the new #relationshipgoals, join me in Think Yourself Slim. Link in bio❣️

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❤️ Tis’ the season of giving 🎅🏽❄️ Still wondering what kind of gift you’re going to get for a friend or loved one? The best gift you can gift anyone is to inspire them to an healthier lifestyle. Click the link in my bio to get started #totallifechanges #tlc #cbd #cbdproducts #iasotea #hempextract #nrg #nutraburst #weightloss #cleanse #energy #christmasdetox #beabetteryou #bodygoals

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I've been dealing with alot of emotions lately and it can be difficult at times to process so im trying something new. I love to write so I figured this would be good to try. And anyone who wants to judge me... Fuck off. Im not here for it. I kinda just wanted to give y'all a small outlook of me why I am the way I am. I know some people meet me and don't want to talk to me because im not the type to walk up and start a conversation. Or they just assume im stuck up😂😂 SO many times I've heard that assumption. Y'all just dont know the shit I've been through. Im very guarded, for good reason. Also, for anyone trying to creep on my page for info... HAVE AT IT ya nosy bitches! 💁 #TryingToBeMoreOpen #FeelTheFeelings #ItsOkToFeel #Depression #Anxiety #Struggles #BeSupportive #DontJudge #BeABetterYou #BeBetterThanYourEnemy #HoldYourHeadHigh #BeConfident #LoveYourself #Loss #DealingWithAnxiety #DealingWithDepression #DontBeScared #AskForHelp #CryIfYouNeedTo #TakeCareOfYOU #SelfLove #SelfCare #YouAreLoved

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Healing with hemp! Get all the benefits without the side affects. Cbd helping your body return to its natural homeostasis! Click the link in my bio and use code “lioness” to save! Sign up to be your own affiliate! @seanpaulphoto_ 📸on point with this epic photo #lioness #nuvita #cbd #healthiswealth #healingwithhemp #plantmedicine #grounding #beabetteryou #connectwithnature #calmthemind #spiritualhealing #centeryourself #homeostasis

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Just a little update on me 😊 I've detoxed off all my medications because they were giving me really bad side affects. I have stopped eating junk food and have dropped 15lbs! I've had more energy and my headaches have subsided for the moment. I've been able to get my social media platforms back up and running. 2020 is going to be a GREAT year as I prepare my body for a baby 😊 yes me and Jess will be trying in January I just have to make sure all Medication is out of my system. I'm so EXCITED for the next chapter in our life together ❤️ #beabetteryou #2020

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