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@ntrombetta

This weekend was crazy busy and FULL of emotions. I easily could have skipped my workouts and ate like crap but my health and fitness is not a part time thing. Like hello I gotta be a role model for little man now. 😜 . I’m so grateful for these at home workouts because I wouldn’t have wanted to miss precious hours with my nephew to spend time in the gym. 9pm and I still got a full body workout in. #winning

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@livingonfourthavenue

Spring is hotting up! Time to get beach ready with Enid Blyton's Famous Five. Join Julian, George, Dick, Anne & Timmy the dog as they prepare for a jolly jaunt to the Dorset coast. But is that the Secret Seven bronzed & preening in the distance? A jolly good read filled with belly laughs. #famousfive #secretseven #enidblyton #parodybooks #dorsetbeach #funnyread #storytime #tothebeach #beachbody #funinthesun #humour #haha #toofunny #summerreading #summerbooks #sunnydays #summerfun #gifts #sandgatebeach #sandgate #lifestylestore at Sandgate Waterfront

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@pamrusk13

This is what #Beachbody looks like with dedication to #Shakeology! Do you want to know more?

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@abs_for_amber

After Piyo selfie πŸ’πŸΌ love that I can do this workout in my tiny bedroom!! . . . . #fitspo #fitnessmotivation #fitness #sweat #piyo #beachbody #getfit #stayactive

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@bodybyholly

β–ͺ️Have you ever wanted to start a fitness and nutrition program, but weren't sure if it was for you? β–ͺ️Have you thought you'd like to lose some weight but we're unsure if you'd like the programs? β–ͺ️Have you wanted to make a change in your nutrition, but wondered exactly what kind of plan could work for you? β–ͺ️Have you thought about trying Shakeology, but you don't want to purchase a monthly supply without trying it first? Starting next week you can get ALL OF THE ABOVE for ONE WEEK to see if it's for you! Affordable, step-by-step, easy to navigate and I'm with you every step of the way. I know how long it took for me to make a commitment to myself. This option gives you the opportunity to try all components of what I do on a daily basis for 7 days without making a commitment if it's not for you. Interested in making your next week a CLEAN WEEK? Fill out the form in the link below or send me a message today!!

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@kolbeja

Zoe and I had such a fun day! Looking forward to many more with this little one! 🍁. #cherishthetime #familytime #feelingblessed #almostfall at Schwenksville, Pennsylvania

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@cocoseaswimwear

Modelo CocPlat, tallas -> S,M, L #cocoseaswimwear #swimwear #summer #summervibes #beach #beachbody #beachgirl #sun

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@tofityourself

Week one is DONE! It was very challenging I'm not going to lie but sooo worth it! I cried multiple times, I was tired and frustrated but I did it. I not only lost weight AND inches but I noticeably felt more energized and definitely stronger. After the sugar detox and with the help of the shakes I really didn't crave anything "bad" to my surprise honestly. The results are only helping me to push through and even harder this week πŸ’ͺ #igotthis #fitmom #shiftshop #beachbody #shakeology #weightlossjourney #week1

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@davidpecham

315x5, while being a "little" lit. We definitely shouldn't have been there but hey, we ended up hitting 365 for 1, WHILE lit, and doing a stance we don't normally do. ITS A WIN. Brother also hit PRs in deadlifts so definitely a win. We always doing dumb shit with this group... πŸ˜‚-- Sumo stance for deadlifts hit the hams and glutes better than standards. This is my first time doing sumos for real ever. As you can see I don't sit back enough because I'm more used to standard and my back angle is trying to use that comfortability. Not bad though, still straight.

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@iamcoachmcneil

What a great day to enjoy tennis 🎾

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@beachbodybum17

Using this Instagram as a way to keep myself accountable. I am determined to become more the person I want to be this year and here's the first step. Join me on my journey to becoming a better version of myself. #blog #fitness #change #exercise #blogger #exerciseblogger #beachbody

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@rsmaynti23

I need a time out. Send me to the beach and don't let me come back till my attitude changes. . . #beachlifestyle #beachbody #beaches #beachvibesonly #beachbum #folkmagazine #islandlife at West Nusa Tenggara

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@itslydialie

πŸ’—πŸ’—πŸ’—

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@hybrid_yogi

Introducing #HipsNHearts πŸ’•πŸ’•πŸ’• Please join us during the last week of September as we open up our hips and our hearts with some of our favourite stretches: 24/9 - Splits 25/9 - Pigeon pose 26/9 - Lizard pose 27/9 - Straddle/middle splits 28/9 - Low lunge 29/9 - High lunge 30/9 - Yogis' Choice πŸ’•πŸ’•πŸ’• To join in: 1️⃣ Repost this challenge banner using the challenge hashtag #HipsNHearts to let us know your joining us 2️⃣ Follow all hosts : @carolineanne92 @yogajosey @benditlikebay @cupcakesandyoga 3️⃣ Follow all sponsors : @dharmabumsactive @gems_of_a_gypsy @the_organic_treehouse 4️⃣ Participate daily with a photo/video of the daily pose, use #HipsNHearts and tag all hosts and sponsors so we can share some love with you ❀️ 5️⃣ Please make sure your account is public for the duration of the challenge so we can see your posts 😘 #yoga #handstand #yogapose #spirituality #meditation #Igyoga #inspiring #motivation #gymnastics #dreambig #staypositive #noexcuses #getfit #fitspiration #beachbody #fitfam #fitspo #yogachallenge #instayoga #yogisofinstagram #igfitness #igfit #fitchick #fitstagram #yogaeverydamnday #armbalance #inversionjunkie #yogalove

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@disputed_ic_champ

Total body hammer done, needed help from my little yellow friend lol #bodytransformation #weightlossjourney #beachbody #mastershammerandchisel #hammerandchisel #bodypositive #pokemon #tanktop #stillsummer

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@lorenadavila8

Barcelona❀️ 🌊😁no puedo con mi genio 😜😘 at La Barceloneta, Barcelona

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@ghfit365

It was hot, sunny and beautiful outside today. Very unseasonably warm for autumn in Michigan - not complaining at all though! But I still managed to make it into the gym this afternoon... somehow. πŸ˜… Trust me, it was a struggle. πŸ˜‚πŸ’ͺ🏽 β€”οΏ½β€” #fitness #gymlife #gym #gymselfie #fitnessmotivation #fitnesslife #fitnesslifestyle #fitlife #gymlifestyle #healthyliving #healthylife #gymmotivation #fitinspiration #lifting #deadlift #legday #chestday #gymjunkie #gymday #gymrat #gymtime #getfit #justdoit #workout #gainz #bodybuilding #beachbody #training #shredded #sundayfunday

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@irablokhina

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@maxime.mansat

Don't be afraid to adventure! @isadugenest and I got a bike and drove on dirt and rocky roads untill we found pleasing locations 😊 #tourist #travelstagram #travel #timorleste #indonesia #portuguese #frenchie #exploring #explore #beach #beachbody #fitfam #fitnesslife #abs #gym #bike # #ocean #shredded #travelphotography #traveler at Timor-Leste

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@303fitmom

Little Miss is loving the #dailysunshine from #beachbody #shakeology

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@nambi_srini

Just like that 😁 #Goa #anjunabeach #sunset #casual #topless #naturalhair #blonde #mannungoals #bare #beach #beachbody #candid #i’mdonewithhastags

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@tafegoldcoast

It's Monday for some, but not if you're enjoying study vacation on the Gold Coast. Who can guess where this pic was taken? at Gold Coast, Queensland

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@aprillane1978

Even after a very long day of picking corn 🌽 then clearing brush.. I still got my workout in.. I will admit tonight was hard, hard b/c I was tired, hot, and sun drenched. I even tried to talk myself out of it... BUT.... I pushed play!!! I may not be where I want to be, but I know I will get there... but I am proud of where I am right now... because I once was not, and for me ... well this is huge!!! I AM PROUD OF ME!!! #slowprogressisstillprogress #healthyhappymomma #fitmominprogress #nevergiveup #beproudofyourself #onehotsweatymess #beachbody #beachbodycoach #countryheat

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@stephaninicone

⚑️ENERGIZED🌟 This is the only word I could think of to describe today. Amazing speakers @rainavsfood And @trinagray with experience, truths and full-out motivation. A superhero sized 12-round #CoredeForce workout with @joelfreemanfitness. And, a little extra inspiration from @carldaikeler! (I just knew you had to be in that video at some point!) Thank you @jamielee0116 for coming along today, and for once again inspiring me to push harder! #whoiscoachingwho #beachbody #denversupersunday #tillthebell at CU South Denver

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@h3rlinda

#Repost @cupcakesandyoga (@get_repost) ・・・ Introducing #HipsNHearts πŸ’•πŸ’•πŸ’• Please join us during the last week of September as we open up our hips and our hearts with some of our favourite stretches: 24/9 - Splits 25/9 - Pigeon pose 26/9 - Lizard pose 27/9 - Straddle/middle splits 28/9 - Low lunge 29/9 - High lunge 30/9 - Yogis' Choice πŸ’•πŸ’•πŸ’• To join in: 1️⃣ Repost this challenge banner using the challenge hashtag #HipsNHearts to let us know your joining us 2️⃣ Follow all hosts : @carolineanne92 @yogajosey @benditlikebay @cupcakesandyoga 3️⃣ Follow all sponsors : @dharmabumsactive @gems_of_a_gypsy @the_organic_treehouse 4️⃣ Participate daily with a photo/video of the daily pose, use #HipsNHearts and tag all hosts and sponsors so we can share some love with you ❀️ 5️⃣ Please make sure your account is public for the duration of the challenge so we can see your posts 😘 #yoga #handstand #yogapose #spirituality #meditation #Igyoga #inspiring #motivation #gymnastics #dreambig #staypositive #noexcuses #getfit #fitspiration #beachbody #fitfam #fitspo #yogachallenge #instayoga #yogisofinstagram #igfitness #igfit #fitchick #fitstagram #yogaeverydamnday #armbalance

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@forever.fit.foxes

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@_anothermother_

Catching up on my greens and proteins after an afternoon watching presentations. Nailed it at Sushi! What a treat. The food AND dining solo were a treat too. Cool not worrying about soup spills or kids pouring too much soy on their rice m. Peace 😊 #beachbody #beachbodycoach #awesomeness #livingthedream #liveyourgreatbiglife #eatingout #healthylifestyle #anothermother

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@shake_it_off_1210

OCTOBER 2ND!!! New Accountablitiy group coming ur way...choose the beach body program that works for you...we will have new recipes and a boat load of motivation...IM me if you are willing to work hard and feel great!! #accountability #workhard #fitfam #beachbody #21dayfixextreme #chrisdowning #shiftshop #fitness #strong #strongwomen #healthy #health #healthylife #happy #happybelly #ucandoit #believe #staystrong #motivational #fiercehealthylife #determination #consistency #foryou #picoftheday #strive #goals #strength #instapic #instagood #maketheshift

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@heroswimwear

Beach days β˜€οΈπŸŒŠ credit:: @imogencaldwell

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@shannonshirleyfitness

So happy to be giving my body the rest it deserves. . I took full advantage of working a short day... I got a nap in, I stretched my body out, I spent time with my family, and I got a head start on preparing my meals for the week ahead. . What a blessed day it has been. πŸ’— . Now I can't wait to jump into my new fitness program with my tribe of women by my side tomorrow! at Saint Petersburg, Florida

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@artsylexi

Day 7. Just finished up tonight’s take 10 bedtime routine from #yogaretreat and I am so relaxed and ready for another week of learning!! Tonight’s walk was lovely as well. Tomorrow starts the new week and thankfully my hubby is off and can spend the day with me and our munchkin. What are your plans tomorrow? Anything new or challenging coming your way? #letmeknow #weightlossjourney #crushinggoals #sweatyselfie #beachbody #beachbodyondemand #iamdoingitformyfamily #sahm #newme #feelingood #healthychoices

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@amandas_ww_lifestyle

My lunch for the week is super yummy!! Tex Mex Cabbage Casserole ! Can't wait!! #texmex #cabbagecasserole

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@mclarkmusic

Finished a workout I did NOT want to finish because it was hard! It questioned my resolve, it intensified my doubt in success and when I conquered it, the negative thoughts melted away and I smiled! Here's to conquering more than workouts. I'm out to conquer life!!!! @autumncalabrese you continue to whoop my a--! Chisel me baby!!! #inspired #workout #gymtime #homeworkout #hammerandchisel #beachbody #womanboss #getsome

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@bobbyzworld_insta

#shoulders #workout is done tomorrow is #restday but I'll be working another long shift 😭 #bodybeast #beachbody #fitness #nofilter #sore #tired #lift #doyouevenlift #wegotthis

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@fight2bfit_mama

Had an amazing opportunity to do a live workout with supertrainer Joel Freeman @joelfreemanfitness today! Holy smokes....he whooped our @$$es!! I was sweating like crazy but I loved every minute of it and would do it again in a heartbeat....even having to do more ground to fighter stance which totally makes me feel like a bad@$$! #findyourfight #groundtofighter #cdflive #couldbarelygetofftheground #fight2bfitmama #noexcuses #getitdone #tilthebell #supersunday #beachbody #fitmama #endthetrend #inspiring

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@unit27musclebar

Ok troopers you asked for these on special again and here they are, our DELICIOUS super food pancakes, get a feed drink with these all week 😍 what would you like to see next week??? Drop it in the comments πŸ’ͺ🏼 www.unit-27.com #photooftheday #healthy #instahealth #healthychoices #lifestyle #cleaneating #eatclean #active #strong #instagood #eatrealfood #eatcleantraindirty #fuelfood #eatright #motivation #cleaneating #cleanfreak #gymlife #fit #gymlifestyle #bodytransformation #progress #fitnessmodel #beachbody #nutrition #6pack #bodybuilding #fitspo #physique #beastmode

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@beacheshopping

Modelo disponible en todas las tallas!! πŸ€™πŸΎπŸŒ΄πŸŒž informes vΓ­a DM. 🍹 #relaxed #swimwear #beachlife #beachbody #bodyswim #cuernavacamorelos #sun #beachvacation #swimsuit

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@wafflesthegoldendoodle

Surprise beach day! Saw some good friends, met new ones, and discovered that I LOVE the water 😁😁😁 at Montrose Dog Beach

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@executivediva

Cesar salad with some side meat ;) and oh of course a much deserved mini glass of white wine πŸ‘ŒπŸ½πŸ™ŒπŸ½ #healthy eating #1+week #goingstrong #gettingfit #cardio #fullbody #workout #squat #booty #bubblebutt #abs #bodygoal #beachbody #bossbabe #goals #boss #motivated #fierce #persistence #workout #sweat #protein #weightloss

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@dosodimes

If you think @natalierover looks hot in this pic, go check out her last post, it's πŸ”₯πŸ”₯πŸ”₯πŸ”₯

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@km_health

Bbq chicken and a salad full of greens from my sister's garden! Feeling good after trying @beachbody clean week as a workout! #leancleangreen #tiumeals #tiucanada #tiuteam #beachbody #beachbodyondemand #fitmom #postpartumjourney

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@travelquincy

KEBERANGKATAN DARI JAKARTA KE *Bali 550.000 PP *Surabaya 575.000 PP *Singapura 900.000 PP *Kuala Lumpur 675.000 PP *Bangkok 1.050.000 PP Min order 3 pax Jika order 2 pax charge 75rb perpax Jika order 1 pax charge 300rb Silahkan chat dengan format berikut: Rute : Tanggal berangkat : Tanggal pulang : Jumlah seat : πŸ“Ÿ : 083876919049 081298830876 πŸ“© : travelquincy@gmail.com *Syarat dan Ketentuan Berlaku BOOK NOW & SEAT TERBATAS !!! _HAPPY HOLIDAYS GUYS_ πŸŒ΄πŸŒ΄πŸŒ΄β˜€β€πŸŒ΄πŸŒ΄πŸŒ΄ πŸŒŠπŸŒ΄πŸŒ΄πŸ’ƒπŸšΆπŸŒ΄πŸŒ΄πŸŒŠ #summer #summertime @topliketags #sun #hot #sunny #warm #fun #beautiful #sky #clearskys #season #seasons #instagood #instasummer #photooftheday #nature #beachbody #bikini #bluesky #vacationtime #weather #summerfun #topliketags #summerweather #sunshine #summertimeshine #beach #summer2017

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@travelquincy

KEBERANGKATAN DARI JAKARTA KE *Bali 550.000 PP *Surabaya 575.000 PP *Singapura 900.000 PP *Kuala Lumpur 675.000 PP *Bangkok 1.050.000 PP Min order 3 pax Jika order 2 pax charge 75rb perpax Jika order 1 pax charge 300rb Silahkan chat dengan format berikut: Rute : Tanggal berangkat : Tanggal pulang : Jumlah seat : πŸ“Ÿ : 083876919049 081298830876 πŸ“© : travelquincy@gmail.com *Syarat dan Ketentuan Berlaku BOOK NOW & SEAT TERBATAS !!! _HAPPY HOLIDAYS GUYS_ πŸŒ΄πŸŒ΄πŸŒ΄β˜€β€πŸŒ΄πŸŒ΄πŸŒ΄ πŸŒŠπŸŒ΄πŸŒ΄πŸ’ƒπŸšΆπŸŒ΄πŸŒ΄πŸŒŠ #summer #summertime @topliketags #sun #hot #sunny #warm #fun #beautiful #sky #clearskys #season #seasons #instagood #instasummer #photooftheday #nature #beachbody #bikini #bluesky #vacationtime #weather #summerfun #topliketags #summerweather #sunshine #summertimeshine #beach #summer2017

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@travelquincy

KEBERANGKATAN DARI JAKARTA KE *Bali 550.000 PP *Surabaya 575.000 PP *Singapura 900.000 PP *Kuala Lumpur 675.000 PP *Bangkok 1.050.000 PP Min order 3 pax Jika order 2 pax charge 75rb perpax Jika order 1 pax charge 300rb Silahkan chat dengan format berikut: Rute : Tanggal berangkat : Tanggal pulang : Jumlah seat : πŸ“Ÿ : 083876919049 081298830876 πŸ“© : travelquincy@gmail.com *Syarat dan Ketentuan Berlaku BOOK NOW & SEAT TERBATAS !!! _HAPPY HOLIDAYS GUYS_ πŸŒ΄πŸŒ΄πŸŒ΄β˜€β€πŸŒ΄πŸŒ΄πŸŒ΄ πŸŒŠπŸŒ΄πŸŒ΄πŸ’ƒπŸšΆπŸŒ΄πŸŒ΄πŸŒŠ #summer #summertime @topliketags #sun #hot #sunny #warm #fun #beautiful #sky #clearskys #season #seasons #instagood #instasummer #photooftheday #nature #beachbody #bikini #bluesky #vacationtime #weather #summerfun #topliketags #summerweather #sunshine #summertimeshine #beach #summer2017

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@firebird_fitness_

Not the usual transformation I post but this a before and after of my first 5k color run! at Olivet Nazarene University

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@dakinefit

Victory pose?!?πŸ˜‚ 😁 β›° β›° β›° β›° β›° β›° β›° β›° β›° β›° β›° #dakinefit #fitness #hike #hikerlifestyle #girlswholift #hawaii #mountains #explore #fitlife #muscleandhealth #wanderlust #getlost #beachbody #instagood #venturehawaii #vibrams #hiker #climber #riseandgrind

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@az_girl_

Meal prep. It’s hard but I need it right now. These last 2 weeks have been hard on me. Sometimes I don’t eat right and I know it. I concentrate on the negatives of my body-which isn’t healthy. Anyways-egg whites w/mushrooms, spinach, peppers, and brocilflowr for breakfast Chicken with roasted mushrooms, peppers, and brocilflowr for lunch #mealprep #beachbody #bodypositive #changeyourmindsetchangeyourlife at Tucson, Arizona

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@giannarob2

Speed 4.0 Did not double up today but feel good about jumping back in after only one day off. I know there are 600+ workouts available to stream on Beachbody On-Demand but I like to stick with one program at a time for at least 1-2 months. I believe my longest run was with Core De Force. #Shaunweek #beachbody #beachbodyondemand #fitgrammie #fitartist #fitbaker #thingsthatilove #strengthenandnurturewithgianna #glowfromwithin #lovelife #mindovermatter #goals #shakeology #energize #densenutrition #mochafrappeforbreakfast #breakfastonthego #fitnessisajourney #strongereveryday #fitover40 #gettingfitover40 #makemyday #writingHERStory

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@fit_mom_loading22

Yaasssss πŸ˜‹πŸ₯‘ I haven't seen a sexier transformation yet πŸ˜‚

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@emunro83

Remind me again why did I decided to do old school Insanity?? This was just one workout! I did the fit test first, and I burned 218 calories in 25 minutes. I was of course so tired when I did Max Interval Cirtuit, therefore my workout was kind of lameish. I mean who does side to side floor hops for warmup!? Oh, yes. Shaun does! But joke's on him! I modified some moves πŸ˜‚ thanks Scott and Danielle Month two today... wish me luck for the next 30 days ✌ #insanity #shauntfitness #shauntkickedmyass #shauntiscrazy #whytho #icanteven #beachbody #BOD #maxintervalcircuit #dead

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@bykatiness

I would have never thought that I would wear a summer dress at the end of September and spending my time at the beach! Really enjoying this hot weather at the East Coast with my fam! My cute dress is from @plumprettysugar and I love its pretty embroidery cut outs. #beachlife http://liketk.it/2sPrC @liketoknow.it #liketkit at Sandy Hook

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@palomapops_official

Who said Monday's have to be so bad? Be a rebel & have a great day anyway! #SLAY βœ‹πŸ’–πŸ˜ #havefunnaturally #palomapops #palomaquotes #monslay

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@noralis03

When a day like today comes around... I just can't miss it. It's Super Sunday !!! A day where I am blessed to get together with my my friend/coach Susan ,newfound friend Rosy and other team mates who are all on the same Wave length when it comes to Health and fitness and how that extends beyond. It really is so much more. . It's women and men who have found a way of life that has helped so many people improve the quality of life for themselves, family and friends. This company is not magic although there is an undeniable magical experience when you get together in a room with hundreds of people who are high on this new way of life that has brought so many joys and self discoveries . . Every single person in this room today has worked hard, has made sacrifices and have forged ahead without looking back . It's a group that has decided that giving up is Never an option. A group of people that want to help others because they genuinely care. Why do they care? Because they see how much change has happened in their own personal life despite the odds, despite the circumstances and hardships. . Today I got a special photo op with one of my favorite people Jericho McMathews from the program that changed my life, CDF. I got to tell her in person face to face how excited I was to meet her, how I kicked butt for 3 straight rounds (30 days each) totally getting out of my comfort level 1000% , how excited I was to be there. She was such a lovely person. As if that wasn't enough I got to work out with her and the hundreds who came out yo do the same. Thr energy in that room was Killer!!! I was so pumped when I left today that I promised myself that I was going to push harder than I ever have. I'm in it. I am ready to take this journey going 100 miles an hour because there is so much to learn, so much room to grow and so much that I need to give and serve others who are Hungry and scared but willing to fight for it every single day. Who is with me? It's ok to be scared. That's a feeling you can overcome. You are in control!

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