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@laurajean_islosingit

Deader than dead. 💀💀 Day 12/80 Day Obsession ✔ ▶ If you're ready to start your journey DM me anytime, I'm a beach body coach looking to help as many people as I can 😍💪🔥 ⏩ Looking to change your life? Check out my Beach Body page, link in bio 💕☝ #awholedifferentperson  #autumnnation #beachbody  #BOD  #dedication #determined #fitmom  #goalsmasher  #hotmessmom #insanity #inspiration  #maketheshift  #motivation #myjourney #nevergiveup  #realife #sweatitout #transformation #teamfit #weightlosstransformation  #weightloss #winning #80dayobsession #beforeandafter #beachbodycoach  #cleanfood #healthy #workinprogress  #fitfam  #fattofit

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@nicole_foster_bbcoach

💘💘💘LOVE LOVE LOVE this program! #liift4 @beachbody @joelfreemanfitness I’ve started using my 15 lb dumbbells this week! Message me if your interested in beachbody on demand workouts or 2b mindset nutrition program! 💙 #athomeworkout #beachbodyondemand #momswholift #fitmom #beachbodycoach #wellness #fitness #motivation #healthylifestyle #happy #30minworkout #homeworkout #health #2bmindset #workout

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@mrs.grant11

Forever a goal getter ❤️ Excited to say this shirt was FREE from Beachbody ~ after my 21 day fix madness in July, I submitted my results to them. They sent a FREE shirt for a job well done! . I love being part of a company that actually CARES about your results 💪🏻 . . #goals #goalgetter #beachbody #beachbodycoach #healthylifestyle #girlswholift #motivation #happy #pupmom #wifey #results #fitness

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@vintagebugg

✔ Wk3D2 - #backandbiceps . That. Was. Brutal! 🔥🔥🔥 I am still sore from yesterday but somehow managed to challenge myself and up some of my weights. . However, I will admit I got cocky on one move and had to drop my weights back to what it was lol! But that's ok! I knew I needed to focus on my form first 💪😎 . . . . . #soreaf #LIIFT4 #weighttraining #noexcuses #gettingfit #lifestylechange #hiit #fitnessjunkie #bodypositivity #curvy #beachbodycoach #loveyourbody #girlswholift #positivevibes #feelingpretty #plussize #progress #dedication #inspire #instafit #beachbody #fitnessmotivation #goals #fitfam #weightloss #happy #strong #cardio

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@ashley.weishaar

ERMAHGAD!!!🦄🌈🦄🌈🦄🌈🦄🌈⁣ ⁣ CANNNN YOU EVEN HANDLE THESE 🌱SHAKEOLOGY🌱 SPRINKLES!!!!?⁣ ⁣ Cannot. I really just CANNOT. Me and my girls in our bootcamp are ADDICTED to finding ALL the sprinkles for our shakeology. These = ⭐️🌈LIFE🌈⭐️⁣ ⁣ ‘Nuff said.😆⁣ ⁣ My perfect recipe?⁣ ⁣ ⭐️1 scoop shakeology (I love vegan vanilla, vegan cafe latte, vegan chocolate and duh, Pumpkin Spice Shakeology)⁣ ⁣ ⭐️1.5-2 cups ice⁣ ⁣ ⭐️8-9 ounces water or almond milk or both combined.⁣ ⁣ ⭐️3 TB powdered peanut butter (PB2) or 1 TB regular PB.⁣ ⁣ ⭐️🌈All the sprinkles. All of em.😂🙌🏼🦄⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #litrepublic #flexiblemealplan #beachbodycoach #coachlife #fitmom #athomeworkouts #mermaidhair #sahm #postpartum #stayathomemom #plateau #beforeandafter #boymom #girlmom #weightloss #momlife #workoutprograms #accountabilitygroup #newmom #workoutathome #athomeweightloss #momlife #womensfitness #mombod #idaho #fitwife #weightloss #21dayfixextreme #momboss #fitnessinspiration #80dayobsession

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@coach.marcelarowe

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@thebookofasha

Hello everyone! Yes, it is #TransformationTuesday 😍 I wanted to take this week to remind everyone that transformation isn’t JUST about what you SEE your body doing. Transformation can be any change that brings you happiness and confidence! This week, I’m happy to be FEELING better about myself and learning to love myself again. 💜🦋 I’ve been focusing on this scripture lately, from Song of Solomon 4:7, “You are altogether beautiful, my darling; there is no flaw in you!” No matter where you might be in your journey, never forget that you are made in His image and He sees no flaws in you! You are beautiful and you are worth it. 😍 #MentalHealth #SelfLove #Selfie #Confidence #Health #fitness #beachbody #beachbodycoach #plussize #plussizefitness #follow #followme

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@fitness_with_attitude

Needed a quick upper body workout!! 💪🏽💪🏽💪🏽 Tried #focust25 for the first time and ❤️❤️❤️ it! I don’t always have the time or will power to workout, just like everyone else😏... sometimes you just need a quick, challenging routine to get it done ✅ 😎

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@jennsbeachbodyjourney

💪🏽💪🏽TRANSFORMATION TUESDAY 💪🏽💪🏽 Transformation is the journey you are on. You are exploring the wisdom of your soul. You are shedding old ways and beliefs that no longer fit who you are becoming. Be brave dear one, you are becoming your authentic self!! The two pictures on far right and left is today. The one in the middle is from July. I couldn’t be more proud of this journey I have started. I feel stronger, healthier, more confident and most of all I love myself again. I have found this burning passion for fitness and I want to share it with the world. Who is ready to take the next step and become that healthier happier version of yourself ??? I would love to share my struggles, gains and this fitness journey with you!! Let’s kick some butt together 💪🏽💪🏽💪🏽💪🏽 #beachbodycoach #fitgirls #girlswholift #goalsetter #fitnessjourney

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@erikabuzzard

A 2 week fall break means I get LOTS of extra time with my babies! What a blessing it is to be my own boss. I get to create special memories for my kids without taking time off or getting permission from someone else to be present for my kids 🙌🏼 at Defy Indianapolis

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@a_work_in_progress86

Today was all about the biceps and back💪🏼👍🏼 and now to finish packing up ✈️😁

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@gladyslory

No workout today after ER visit yesterday. When the body tells you you need to slow down we must listen. Concentrate just to relax and intake. #nasmcpt #beachbodycoach #beachbodyondemand #nutritionist #4lift

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@fiestysweatpants

Turbo Fire. Fire 45. All the sweat. Jax has been let go. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #teamsweat #sweat #turbofire #beachbodycoach #beachbody #chalenejohnson #exercisemotivation #exercise #cardio #digdeep #noexcuses #sweatitout #workharder

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@whtcttn0131

Lunch!!🤤 Brought to you by @chipotle - where you can eat out and stay on track 💪🏼 . Lettuce, pico, fajita veggies, corn salsa and chicken . Water first 👍🏻 Veggies most 🤗 . #beachbody #beachbodycoach #teambeachbody #beachbodyondemand #BOD #2bmindset #weightlossjourney #healthymom #momlife #exercise #lifting #liift4 #nutrition #beingme #foodie #losingweight #health #liift4life #waterfirstveggiesmost #2bunnies #shakeology

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@everydaydecalsco

⚠️NEW DECAL ALERT⚠️ Anyone else feel like they’re #killingit lately!?👊🏼 . Or maybe you have a coach or friend who’s #killingit!? . Either way check out this new addition to the shop!! We are so in love with this cute new decal 😍. Grab yours today! ➡️ link in bio! . . . #everydaydecalsco #tuesdaymotivation #motivationmonday #etsyshop #fitnessgirl #fitnessmotivation #goalmotivation #goals #motivation #quotesdaily #quotes #decal #shakerbottle #fitlife #gymlife #fitness #fitnessmotivation #shakeology #beachbody #beachbodycoach #coach #coachgift #bod #coaching #spark #advocare #beforeandafter #instafit #instafitness #fitnessfreaks

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@keepitreal.wellness

Yaaas!!! I'm just over here bustin my butt building my lil empire of boss babes! Seriously am so proud of myself for pushing through my own self doubt and pursuing this business! This is something I want to do long term to provide for my family! It is an absolute honour to be apart of this leadership shout out so I want to thank all the people that have supported me and all my challengers that inspire and motivate me everyday!! ❤🙌 #keepitrealwellness

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@adaptivetrainerpgh

Transformation Tuesday I have come far but have so much further to go before reaching all of my goals. #onestepatatime #transformationtuesday #dontstop #teamicon #beachbodycoach #deadliftccambo

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@althealoveslife

Getting my Tan on🔥🔥 #beachbodycoach #tan #beach #funday #natural #nomakeup at Culebra, Puerto Rico

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@ashley.weishaar

The FFFFFFFFFF word. ⁣ ⁣ And how FFFFFFFFing amazing it is. ⁣ ⁣ Because when you FAIL, you grow. ⁣ ⁣ When you FAIL, you learn.⁣ ⁣ When you FAIL, you become that much FFFFFFing stronger.⁣ ⁣ When you FAIL, you learn about YOU. ⁣ ⁣ When you FAIL, it teaches you how to do BETTER.⁣ ⁣ And guess what... When you FAIL, you embrace and appreciate your triumphs and hard work and Victories THAT MUCH MORE. Because YOU FREAKING EARNED IT.🖤🔥⁣ ⁣ So the next time you decide NOT to start this journey because you’re afraid of FAILING, I challenge you to get WAY outside your comfort zone AND JUST FFFFFFing try it. Because you WILL fail. And you will learn how to embrace that sh*t with every ounce of your being, and THAT will change your life.🖤 ⁣ ⁣ If you’re SOOOO ready to fail, I’d love to fail with you. Because the rise UP after the fall, it’s one of the most epic, beautiful things in the world.🖤 So lets go.💌💌⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #litrepublic #flexiblemealplan #beachbodycoach #coachlife #fitmom #athomeworkouts #mermaidhair #sahm #postpartum #stayathomemom #plateau #beforeandafter #boymom #girlmom #weightloss #momlife #workoutprograms #accountabilitygroup #newmom #workoutathome #athomeweightloss #momlife #womensfitness #mombod #idaho #fitwife #weightloss #21dayfixextreme #momboss #fitnessinspiration #80dayobsession

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@basementqueens

I’ve been feeling inspired this fall. New projects. New space. More energy. A new iPad. 🤓 The sunshine today doesn’t hurt, either. If you don’t follow me over on @liinaco, come on over. My passion is art and design, but my energy comes from bettering my health. So they’re kind of intertwined. Currently working on getting clients and creating my own projects that combine the two. _ #studiospace #sidehustle #coaching #liveyourbestlife #designer #designyourlife #leatherjacket #beachbodycoach #tuesdayvibes at Minneapolis, Minnesota

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@samgooch123

Im laying on the ground trying to take pictures of my back right now because my back and biceps are soooooo #dead I literally can’t hold my phone without shaking nor can I even kind of flex 😵😵🔥🔥💪💪 ... I have no idea how I’m supposed to get the baby out of his crib after nap time lmao 😂😂 #momswholift #momlifttoo #girlslifttoo #backandbiceps #beachbodycoach #beachbodyondemand #beachbody #momlife #boymom #liift4

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@rmchavez1

Post workout meal going down! Chicken sausage, sweet potatoes, broccoli/ zucchini sautéed in EVOO. ❤️💚💛🥄. My stomach has been paying the price for eating too many carbs and sugary treats. I have to continue to remind myself how good I really feel when I eat clean. It’s not easy especially with all the temptations that come with this time of year. 🎃🍂🎄. Something I heard from the trainer during today’s workout is “summer bodies are made in the winter”. ☀️👙 #justsaying #beachbodycoach #accoutibility #liift4 #80dayobsession at Orangevale, California

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@__mel1ss__

This is me on my journey to doing a one handed handstand. As you can see I did not succeed today but I’m going to keep trying. No one is an expert on day one, but day by day I know I’ll make progress. My goal is to be able to do it on my birthday next month! Stay tuned! #girlmom #fabulous #armywife #beachbodycoach #strongmom #strongwomen #journey #challengemyself at Miami, Florida

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@j2confidence

This is my absolute dream!!! Not only do I want to continue to change my life, but the lives of others!! YOU CAN CHANGE for the BETTER and I’m here to help!! Anything you need, I’m here!!! Push through those struggles girl cause it makes you stronger in the end!! #motivationalquotes #motivationaltuesday #change #changelives #greatness #help #involved #imready #takecontrol #teambeachbody #beachbodycoach

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@amberleeboyd

Celebrating the 3 Most Healthy Years of my Life! 🏆🌱🏆 ▪️ 3 years of premium superfood shake delivering a powerhouse of nutrients. ▪️ 3 Years of getting proteins, vitamins, minerals, antioxidants, adaptogenic herbs, fiber, pre and pro-biotics, and digestive enzymes. The wealth of exotic superfoods provides a daily dose of dense nutrition. ▪️ 3 Years of never seeing a general Doctor for any reason. ▪️ Thanks to an incredible company that supports a healthy lifestyle and gives gifts for staying healthy! ▪️ #beachbodycoach #shakeology #365er #3X365er #goldencup #shakercupcoozie #gifts #thankyoubeachbody #shakeologyeveryday

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@that_sara_girl

Meet one of my business partners. She was a Level V consultant for Rodan and Fields. Even though she was a successful rank, she wasn’t making the money that she honestly should have been at one of the highest ranks. She saw an opportunity to help more people on a larger scale with a different company and ran with it. She’s paid off $50,000 in debt in less than a year and a half. Her story is amazing and I encourage everyone to hear it. Join us tonight as Kim talks about business, our products and testimonies, our business education, what makes our company so intriguing, and how to duplicate in your business. 8 pm est. message me or comment below for the private zoom link. at Charlotte, North Carolina

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@fabulousbeyond40

Not 100% but felt good enough to #liift4. Why not sweat the rest of this cold out? I feel bad when I don't workout on Mondays because it sets the tone for my week but I needed to rest yesterday. Today I got it done.💪💪💪 #workoutcomplete #stillmoving #healthandfitness #weightloss #beachbodycoach #joinme #bowflexweights

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@turcoyce

Dense superfood yumminess. at Indiana

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@this_allie_fit2motiv8

What’re you waiting for? #beachbodyondemand is a great way to #workoutanywhereanytime with your choice of trainer and program. It’s cheaper than going to gym! See where it says “Free personal coach”? That’s me! Well if you sign up through my link (Beachbodycoach.com/Allie2Bfit —clickable in my profile). If you don’t sign up through me (or someone else you know), you will be assigned a coach arbitrarily. If you wanted me to be your coach when you signed up, but didn’t go through my link (it’s happened a couple of times) it’s easy enough to change (only if you meant to go through me, not if someone else got you started and is currently your coach). If you want to be a Coach, you can also sign up through me. You receive discounted rates and can earn money. Join me! This fitness format may work as well for you as it does for me. Let me know if you have questions. Have a great day! #psaoftheday #beachbodycoach #gethealthy #healthymotivation

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@grinandgrit_fit

Tomorrow, you’ll wish you had started today. It’s time to stop wishing and start DOING! ✨It’s time to set some goals and then kick them in the face #stillwaitingforthatkaratekickemoji Join me October 22nd for my Fall for Fitness bootcamp! 30 days, at-home workouts, sustainable meal plan, accountability & support, and RESULTS! All just in time to get you ready for the holiday season! 🦃🎄☃️ Let’s crush some goals together 💪🏻 DM me for all the info! 💕

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@winteam.ca

Did you hear the good news? 😵 Did you try the email campaign yet? #whatareyouwaitingfor #emaillist #automation #emailautomation #yay #winteamca at Toronto, Ontario

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@joshminnie

It was a great day for a walk. It started off feeling a little chilly, and had me thinking “what am I doing?” But as I got my body moving, it didn’t feel so bad and toward the end I was thankful for the chilly air keeping me cool during my workday walk. Sometimes, you just gotta push through the mental blocks and do it anyways. You’ll thank yourself for it later. It doesn’t mean you’ll always enjoy the process, but you can enjoy the results. #FitnessIsAJourney #DigDeeper #NoExcuses #LiveHealthy #Beachbody #BeachbodyCoach #Committed2Fitness #ConfidentBody #CrushedIt #WorkdayWalk #FoodForThought #MentalAdjustment

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@therealjazofalltrades

Transformation Tuesday . The older I get the more I realize that I am on a journey. There is no magic pill to make me feel better or look better. There are just choices I make that can help. . Me on the left ⬅️ was in April 2016. . I was in chronic pain from my endometriosis/adenomyosis. . I was working crazy hours and weekends which made me lethargic and always feeling fatigued. . I didn’t workout. I ate fast food because I was too tired to cook. . The worst is that I didn’t have any energy for my daughter. She wanted to play and I didn’t have the energy to even do that. . Me on the right ➡️ is from September 2018. The smile and joy in my face says it all! . This 2 year journey started with ONE decision. I made the decision to sign up with Beachbody as a Coach strictly for the 25% off discount and to start a fitness program that worked for my lifestyle. . This not only gave me the foundation and path to make better choices that would lead me to a healthier and longer life but it also helped me help others do the same!!! . If you are ready to invest in YOU and use your journey to positively impact others, I want to HELP! . We have a Coaching Sneak Peak happening this week where you can learn all the ins and outs! I would love to have you join! . #transformationtuesday #beachbodycoach #beachbody #fitmom #positivevibes #endometriosis #adenomyosis #beforeandafter

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@cass.wilde

If you’re not dancing while youre working out, are you really working out;) If we are going to burn our muscles why not have fun while we’re at it?! Back and biceps day 2 week 3 in the books and I felt amazing. I used FIFTEENS during the biceps curls. Yas ma’am at Burbank, California

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@thecrazymess

Incase you needed a reminder of how awesome you are!! 🐺💪🏽🦁 . . . . . . . . . . #beachbody #beachbodycoach #shakeology #workout #fit #healthy #goals #gain #gay #straight #bisexual #loveislove #itgetsbetter #bebetter #positivity #single

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@fitfiler

Reppin’ my fav vodka while I workout 💁🏼‍♀️ #week3 #day2 #tuesday #fitness #workout #beachbodycoach #liift4 #titosvodka at Kingston Springs, Tennessee

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@fitmomming

I’m tired! I struggled today with my workout and didn’t want to finish it. It’s just one of those days for me where I needed a little extra motivation to get my workout done, and @autumncalabrese helped get me through with her pep talks and motivational messages! 🙌 I’m on my second round of #80dayobsession and nearing the end of Phase 1. I feel so much stronger this round but it’s still not easy! I struggle too! I’m normal! I’m here to help you and I look to all of you for my motivation. We’re a team and we can do this! 💪🏼🎉 . . . #fitmomming #fitmom #fitfam #fitness #workoutmotivation #athomeworkouts #beachbodycoach #healthylifestyle #healthyfamily #workout at Long Beach, California

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@fabulous_fit_fun_

When it’s all there and ready for you , planed to the last almond! So easy and ready to use!! Do you have trouble meal planing or feel like your to busy, I know something I do. But these plans from #shiftshop and #21dayfix and any of them really, make it quick and easy. They give you everything you need to know, do, eat, or even buy! If you haven’t tried it yet what are you waiting for! Let me if this interested you! If you already do it comment with a 🍏🍌🍐🍒🍇🍑🍅🍆🍑🍓🍋🍈🍐🥝 (fruit) and tell me what’s your favorite meal! #workoutanywhere #beachbodycoach #health #weightlossjourney #dm #dmmeguys

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@jamichmiles

Last night was my first time doing yoga in over a year. When I last practiced, I had advanced my level to doing some half inversions and my flexibility had improved so very much. The practice of yoga came into my life when I was in a place of disarray and distraction. It served as a catalyst for me to be more in tune with myself - what’s going on in my body, my peace levels, being cognizant of those things that don’t feel right. So I knew coming here to this new city and chapter in my life, I needed yet another thing to ground into. 🔅 Last night, so many things came up for me on the mat. To start with, my flexibility and balance are like starting over from ground zero. I cannot lay flat on my stomach because of my boobs/breastfeeding. My right ankle was stiff and not allowing me to rest on my heels easy at all. As frustrated as some these expressions felt, I applauded myself because I showed up and I will continue to. GRACE is the word that kept surfacing for me last night. Post-baby body is a new world and a new space. I reminded myself to have grace for the pace of returning to what was, grace for the fact that I haven’t figured out all the steps yet, and grace to being in a space of such newness (new city, new mom, new normal, new body, etc.) 🔅 Coming from a background of mental health, I always encourage others to focus on SELF-CARE. Time and time again, people tell me they don’t have the time to workout or do things for themselves (because of work or family or funds, whatever). What most of us fail to realize is that you drive yourself into a hole when you don’t make time for you. You start getting snowed in under your family responsibilities and job demands and requirements and the role of mom or dad or wife or hubby. There will always be something to pull your attention. But when you make your self-care and taking care of your health (a form of self-care) a priority, you find greater success in every aspect of your life. at Core Power Yoga

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@kristelgotfit

. My motto for the day... “Shake it off!” . It’s self care time 💅🏻 . I’ve got nothing else ✌🏼 at T & T NAILS KEY LARGO

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@weightloss_andbeachbody

Round 2: Week 2 Day 2 DONE 🙌🏻🙌🏻💪🏻💪🏻 Dripping and pouring sweat like ALWAYS, gosh it felt AMAZING. #beachbodycoach #weightloss #intermittentfasting #weightlosstransformation #weightlossjourney #liift4 #roundtwo #weektwo #daytwo #workout #getfit #stronger

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@cravehealthy_

at El Paso, Texas

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@claveries.fitness.journey

What’s the difference between you and ?????? (Enter some one successful here)? - - They didn’t GIVE UP! - - They didn’t let doubt stop them. They didn’t let the no stop them! They didn’t let the rude comment stop them! They never gave up! - - How do you become the person you want to be? How do you reach the goals you want to reach? How do you dream big with out worry of judgement? - - YOU DON’T GIVE UP! 💪

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@weightloss_andbeachbody

Love my shakes, almost done with the Vegan Cafe Latte and then on to Vegan Vanilla and I can’t wait 😍😍😍 #beachbodycoach #weightloss #intermittentfasting #weightlosstransformation #weightlossjourney #liift4 #vegancafelatteshakeology

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@kelseyfit91

Lion hair for a lion workout 🏋🏽‍♀️ love me some boulder shoulders! ❤️ at 10 Fitness - Searcy

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@hannahshealth18

I Wouldn't consider myself a perfectionist, but I've always been picky about how my workouts go. 💜 I either wanted them to be hard and I perform every last rep or I wouldn't do it at all. That mindset didn't get me very far. 💜 While I still challenge myself with my workouts, I am OK with he fact that not every workout is going to be perfect or feel great. 💜 I still Can't do tricep push-ups. So, I Just modify and do what I can. Just because I'm not doing the hardest version of the move, doesn't mean I'm not getting benefit from it. I know if I keep trying they will get better. 💜 Any workout is better than no workout! 💜 #strongwomen #empowered #backmuscles #nikewomen #musclegain #chickswholift #fitnessjourney #fatloss #bossbabe #workout #fitness #fit #anxiety #fitspo #weightlossjourney #lift #positivevibes #homegym #mentalgrowth #abs #fitnessmotivation #myjourney #beachbodycoach #gym #flex #weightloss #sweatingforthewedding #mentalhealth #introvert #strongnotskinny

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@turcoyce

There's the obvious physical transformation and then there's the mental transformation. And the mental one is the most important. I'm thankful for the balance, strength, and confidence that these workout programs have blessed me with. at Indiana

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@kelsirynard

“You’re always only one decision away from a totally different life” 🌻 • So what are you waiting for? There’s never going to be a “right” time, a “perfect” time for a change. Change is uncomfortable, unsettling, hard. But it’s the only way we can grow ☀️ • Shoutout @maventhread for the CUTEST top and headbands 🙌🏼 • • • #beachbody #beachbodycoach #liift4 #girlswholift #transformationtuesday #transformation @joelfreemanfitness @beachbody @liift4 @maventhread at Anytime Fitness Indy South

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@chases.healthy.habits

Snacking on some grapes before my next class! #Grapes #HealthFoods #Water

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@rosablue1623

#alittlemoreobsessed #beachbodycoach join me ! Whose interested?

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@find.ur.strong

Starting a NEW workout program on Monday 10/22, to get my "shift" together.🏋️‍♀️. Who wants in? Drop an emoji below⬇️ Don't be shy, come join me. This is open for all fitness levels. There is always a modifier, so NO EXCUSES😊 #chrisdowning #shiftshop #getshifted #goals #momstrong #onedayatatime #beachbodycoach #boymom #strong #shiftshopprovinggrounds #new #noexcuses @thechrisdowning

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@aliciamrsbaldwintou

Me this AM waiting for my energize to kick in I took a rest day yesterday from the fun filled weekend but I still needed that extra boost 💥 #beachbodycoach #energize #momcrack 😂

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@lulu.tonesitup

Lunch❤️ I’m obsessed with kale salads for lunch. Kale keeps me super full until snack time, and it’s an amazing superfood. I added: chickpeas, cabbage, sundried tomatoes, breaded chicken breast, and chia seeds. So good!

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@mrs.morganfoster

| F E A R | I've let fear suppress my dreams, I've said no to opportunities that I have so deeply wanted and I have let fear of judgement be an excuse. When my coach asked me to join her in this business I said no, 4 times. I had a million excuses; I'm not fit enough, I don't know anything about nutrition, I'm to shy. When in reality I was just afraid of the judgement I might face for doing something different. When I finally signed up, I sat and watched for months. At first it was because I was pregnant and then it was because I wanted to lose the baby weight first, but I kept putting it off just because I was scared of failing. When I finally said S C R E W I T what do I have to lose, I found myself. When I quit letting fear be a roadblock I found my tribe, I found my health, I found my passion, and I found a way to stay home with Ranger and help support my family. Right on the other side of fear I found happiness and so much purpose. . Don't stay S T U C K because of fear! . Starting today my team is hosting a 3 Day info group about what we do as coaches. If you are interested in learning more about how we help people, what we do every day, why I love this business so much and how I made coaching my JOB: comment below so I can get you added A S A P!

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@mom_of_2_and_health_coach

For those that follow me, you know that I’ve been making my health a priority for the past year and a half. But do you know why? After having my kids. I had gained more weight than I was comfortable with. I found myself always tired and never really able to “keep up”. I had just accepted that my life would be like this forever. I mean, I had no time to go to the gym and I didn’t know how to correctly portion my food and eat the right amount of the right things. I had watched my friend drinking this shake and working out from home and I thought “I can do that!” So I jumped in and joined. Ready to make a real, lasting change! I lost 12.5 pounds and 28 inches! Weight loss had never come that easy to me before. So I joined as a coach to help other people who were lost like me, find themselves again. If you’ve ever felt like it’s all just too much, and you don’t know where to start, reach out to me. I would love to help you! #beachbody #beachbodycoach #fit #fitness

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@bronzeby_brazil

Nuestra princesa poniéndose aún más bella para el día de su cumpleaños! Y el regalo lo ganamos nosotras en el día que te conocimos! Eres una persona bella tanto por fuera como por dentro! ✨ 💕 TQM ! @_claudiia_3 - - ☀️ BRONZE COM FITA (TAPE BIKINI) Natural Tan ☀️ 👙 🇧🇷 Body Bleach | Music & More!!! ☎️ +1 (786) 725 7789 ☎️ +1 (786) 251 7358 - - #marquinha #bikini #TapeBikini #Braziliantan #sun #Miami #ootd #reggaeton #tan #bodygoals #sexy #latinas #miamibeach #Natural #bikinilife #swimsuit #tanlines #beachbodycoach #tanned #tropical #fashion #tanning #fitness #bronzeamentocomfita #brasileirosemmiami #Bronzeada #healthylifestyle #vitaminD

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@mom_of_2_and_health_coach

Who is with me and wants to be healthy and be fit with me. I would love to see you guys Success in being healthy and fit. #beachbody #fitness #healthy #fit #beachbodycoach

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@randy__moore

What is one thing that makes you happy? #happy #gratitude #lifebydesign at Comment + Share

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