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They say summer bodies are made in winter..... But right now Fit Bodies and FIT MINDS will be made during self isolation ...... it’s our choice #beconsistent @fitbodyfitmindbymaverick Thankyou for such a challenging Weekend Warrior #unspeakableamountofpushups #burpees #clearedthehead #neverregretaworkout #fbfmathome

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A flower, just for you. To brighten your day, bring you a smile, to help you remember you are special 😘 ————————————————————— Tag your stories, videos, pictures @thekindnetwork 📸 Use the hashtag #thekindnetwork ❤️ ————————————————————— #thekindnetwork #bekind #kindness #tenacity #determination #beconsistent #quotes #friendshipquotes #hope #behopeful #hopefulquotes #beauty #innerbeauty #beautyquotes #grateful #gratitute #gratefulquotes #positive #positiveenergy #positivequotes #growth #personalgrowth #selflove #selfcare #kindnessquotes #blog #influencer #mindful #peace #love

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🌈DO YOU PRACTICE SELF LOVE & CARE🌼 . I feel like ive been transported back 28 years to 1992 as an 11 year old this morning (jesus am i really that old 🤔) i armed myself with pieces of paper, colouring pencils and glitter pens. . I always have so many things that i want to do but never seem to have the time to do them so ive given myself a good talking to and have challenged myself to doing these things seen as though there's bugger all else to do. . The things on my list will help me feel more positive, focus my mind, give me me time and satisfaction (if i ever manage to learn the 2 things on my list 😜) . So as from today these are things i will be doing. Later i am going to finish my 'jobs' list - things i just wouldn't normally have the time to do. . 🌈STAY HOME, STAY SAFE AND START DOING YOUR LISTS....🌼

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Having a walk after the thunderstorm and get some peace from an unnecessary uncalled for incident. But still forgive, be understanding, be thankful, appreciative, embracing and loving! Love His people as God has love me! Thank you Lord! 💖💖🙏🙏 . . But the fruit of the Spirit [the result of His presence within us] is love [unselfish concern for others], joy, [inner] peace, patience [not the ability to wait, but how we act while waiting], kindness, goodness, faithfulness, gentleness, self-control. Against such things there is no law. And those who belong to Christ Jesus have crucified the sinful nature together with its passions and appetites. If we [claim to] live by the [Holy] Spirit, we must also walk by the Spirit [with personal integrity, godly character, and moral courage—our conduct empowered by the Holy Spirit]. We must not become conceited, challenging or provoking one another, envying one another. Galatians 5:22‭-‬26 AMP . . The thief does not come except to steal, and to kill, and to destroy. I have come that they may have life, and that they may have it more abundantly. John 10:10 NKJV

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Im one very proud trainer and I would like to share her success story. Thank you dear Sally for believing in me. #womenshealth #shapeswithandrea #weightlossjourney #strongertogether #fitterhappierhealthier #believeinyourself #beconsistent #train #eatcleandiet #followmydiet #personaltrainer #fitandfabwithandrea #nikewomen Sally, 45 working full time in Publishing I like doing exercise, but wouldn’t say i’m a “sporty” person. I like being active and doing classes like Insanity and Pilates. In my spare time I’m keen on gardening and walking. I thought I was healthy, but I was eating all the time at work - taking biscuits, taking sweets. When I began working with Andrea, I went on what I call “The Truth Machine”. Seeing that I was overweight made me decide to begin my weight loss journey. Following Andrea’s plan was simple, I realised one of the worst habits i’d picked up was eating biscuits and sweets at work. I now snack on things like nuts, seeds and fruit which help to keep me full! I’ve always gone to the gym, but I was eating all the wrong things. When I began in April 2019, I was 74kg, I’m now 65kg. I thoroughly recommend Andrea because she’s so inspirational, knows a lot about nutrition and is such a nice person to be around! “The Truth Machine” that Sally mentions, is a body composition machine at the gym which helps to give an analysis of how much fat and muscle you have. Understanding what’s going on inside your body, can help to motivate you and track improvements. Have a lovely Sunday everyone ❤️😊

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B e B i g g e r T h a n Y o u r E x c u s e s ——————————————————— If you’ve always said if I had more time I’d do ......... . . Don’t focus on the news + get bogged down in negative thoughts. Use this time to come out with a better fitness level, a new skill, a second income ✔️

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Illustration makes me the happiest 😁 Here's stuff I did last year just before giving birth for some Twitter profile pictures. I probably should have been sleeping, seeing as its a luxury for me right now with baby but an artist never passes up the opportunity to work on their craft 💛 _ #myvisualdiary #happyplace #thingsido #vectorart #illustrations #graphicdesign #artgram #instaart #placesinsouthafrica #lovelocal #dowhatyoulove #workonyourcraft #beconsistent

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65kg Garden Snatch PB 🤷🏼‍♂️ They All Count Don’t They 🤣! - #snatch #olympicweightlifting #cleanandjerk #strength #power #training #workhard #beconsistent #homegym #barbell #athlete #olympian #personaltrainer #coach #bayfitperformancept

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Day 8 of #40daypracticechallenge is a practice with a teacher I studied with in Thailand . It was a Thailand kind of day . . . before the practice I had tea that had come from Thailand, wore my Thai pants and did a longer practice with a teacher from Thailand. One of the great things about all of the yoga teachers going online right now is the opportunity to connect with those that you’ve studied with who are on the other side of the world. . #yoga #personalpractice #yogapractice #yogajourney #yogaeveryday #accountability #yogaflow #onlineclasses #beconsistent

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Close-grip bench press - • 5x5 ✅Good session 🔄Energy normal ↗️Strength building Sets: 1. 250x5 2. 285x5 (shown) 3. 285x5 4. 285x5 5. 290x5 (shown) • • • • 🦍s in the making @superman0041 & @ham_cow working tonite as well #garageworkout #forhealth #balance #control #powerlifting #findyouranchor #squat #bench #deadlift #lovetheprocess #strengthtraining #fitness #dontlettheweightmoveyou #beconsistent #behumble #ironhavengym #vanityofvanitiesallisvanity #justpassingthrough #TheLordJesusChrist

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1.lin dan or 2.leverdez 👇Tag your friends and comment👇 Follow us @badminton.xp Follow us @badminton.xp Follow us @badminton.xp for more. . . . . . . . #badminton #badmintonlover #badmintonforever #beconsistent #staypositive #badmintonindia #leechongwei #shuttler #badmintonxp #lindan #leverdez #badmintonindia #badmintonindonesia #badmintontoday #wow #unexpected

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Today’s inspiration: I AM VIBRANT! My bright energy glows onto everyone I encounter. Our lives are full of fear and worry right now. But after I finished working out this morning, I was thinking that we need to share some joy. One of my joys was being in Jamaica 6 years ago. Seems like yesterday. Then I have my bunnies out for Easter and how they bring a smile, of which I have many more and will post. It is times like this that we realize how precious life is and how important our love ones are. It is time for us to stop our busy lives and bring a silence for a moment and ask God to help us get through this journey. So let’s be one vibrant and let our energy glow as one and pull together as a nation. “I am the first and the last, the beginning and the end.” Revelation 22:13 ❤️ #iamvibrant #glowwithenergy #joy #faith #beconsistent #smileoften

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Essential skincare for an essential employee. Dude anyone else's ALLERGIES making you crazy lol No makeup for the last 2 days because I cant keep my eyes from watering and sneezing lol So why not mask it up on a lazy saturday night?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you love your skincare? If you dont, you should really leave a comment below or reach out to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consistent #laughter #quality #beconsistent #accountability #staywild #embraceyourwild #loveyourself #nevergiveup #wildwoman #beyou #adventure #free #freespirit #independent

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It's crazy to compare where I've been, where I'm at, and where I'm going. . I am in my final week of @80dayobsession with @beachbody and I'm already emotional. . I never thought I would be strong enough to do this program. . I never thought I would get to the point of being 80 lbs down. . I've busted my butt for a year now and have showed myself that I can do hard things. . . . #80dayobsession #beachbody #80lbsdown #takestime #weightloss #hardwork #showup #beconsistent #pushyourself #confidence #transformation #weightlosstransformation #strong #badass

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Check it out! 🥦🔥💯 Baked Broccoli 🥦 Serves: 3-4 Sliced fresh broccoli crowN 1. Slice broccoli crown 2. Put on foiled cookie sheet 3. Add olive oil and sea salt 4. Bake @420*F for 20 mins Nutritional Facts: Calories: 93 Protein: 2.3g; Carbs: 6.9g; Fats: 7.1g #eatright #eatyourgreens #eathealthy #beconsistent #takethejourney #challengeyourself #takethetime #healthyhabits #consistencyiskey #Nutritionist #nutritionalcoach #nutrition #noexcuses #justdoit #nutrifitherapy @nutrifittherapy

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#soulfulsaturday Yes, you can! A few secrets I don’t normally share with others. ♥️ #yesyoucan #startwhereyouare #beconsistent #beintentional #bethebestyou #covid19 #workoutsfromhome

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Just want to say how grateful I am in this very moment.⁠ ⁠ Enjoying some wine and sitting on the couch thinking about how crazy the times are but I am still feeling grateful.⁠ ⁠ Grateful for the people I have close to me.⁠ ⁠ Grateful that I am running a successful growing business.⁠ ⁠ Grateful that I am now a kitty mom 😺⁠ ⁠ Grateful for where I stand right now.⁠ ⁠ Life has been nothing but a roller coaster for me. Honestly, ask me I will tell you because I am an open book. Life has given me every curve ball you can imagine, literally. I always wanted to be something extraordinary and be very successful, it was always in the back of my mind. ⁠ ⁠ As I type this I can honestly say that I finally see the light at the end of a long dark tunnel. My dreams are becoming reality, my hard work & dedication is paying off, my mindset is becoming stronger and my confidence grows by day.⁠ ⁠ I am grateful for this business giving me all those things--confidence, a steady paycheck, and if it weren't for this second stream of income I would have 0 coming in right now after getting laid off. Multiple streams of income is soooo important and I am forever grateful for this opportunity, and the coolest thing is you can do this too.⁠ ⁠ I once heard that life throws curve balls and hard situations at you only to prepare you for what you are capable of. If that is the case then I might need another bottle of wine because it sounds scary😂 but if your dreams do not scare you, are they actually dreams?⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #contentcreator #smallbusniessowner #ownabiz #workfromhome #feelinggrateful #womeninbusiness #womanleader #womenhustler #workhard #hardworkpaysoff #beconsistent #bossbabe #business #mycreativebusiness #createyourlife #createyourdreamlife #createyourday #designyourlife #dreambigger #havebiggoals #goalgetter ⁠

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Take the next step..... #beconsistent #1000families #tlc #iasotea

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Hard work beats talent. Where do you see yourself in 5 years? #Takeachance #Stepoutonfaith #Beconsistent #Workhard #Prayharder

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Am i leaving my fullest potential? 5 Questions that I ask myself. 𝟷) who am I? 2) where am I from? 3) why am I here? 4) what can I do? 5) where am I going? .. .... These Questions are what I asked myself every morning before I get out of bed. Is my attitude right, are my attributes are in tact with the gifts I was born with? ... What are the steps that I am taking to increase altitude? .. ... .... Let’s make this time to increase your character and building your self worth and in adding value to creating a meaningful purpose. Remember is not ability it’s mentally that create success. We are all a seed that is yet to grow into a tree that will bare fruits. Let’s fertilize the gifts that made us who we are, let’s uplift each other and have the attitude to create a positive impact to each person you come across. Leave a lasting impression! ... ... ... .. . #affirmations #purposedrivenlife #believeinyourself #worthy #hope #believe #believeinyourself #faith #potential #beconsistent #bekind #beaservantleader #beconfident #positivevibes #positivity #understanding #kindness #attraction #lawsofattraction #positiveenergy #goalcast #love #positivequotes #positiveaffirmations #destinymemes #character #championmindset #winnerscircle #godsblessings #godisgoodallthetime #community

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The biggest risk is not taking any risk. In a world that changing really quickly, the only strategy that is guaranteed to fail is not taking risks. . . Take chances, make mistakes. That's how you grow. Pain nourishes your courage. You have to fail in order to practice being brave. Enjoy your sweat because hard work doesn't guarantee success, but without it you don't have a chance. . . When you wake up every day, it's like a new birthday- it's a new chance to be great again and make great decisions. When there is a will, then there is a way. Good Night y'all !!!❤❤❤ . . #yemosglobalproperties #nevergiveup #beconsistent #lekkirealtor #lekkilagos #luxurylife #affordablepropertiesinlekki #affordablepropertiesinlagos #lagos #realestate #realestateagent #2020 #nigeriaproperties #propertyhub #nigeria #lagoslife #lagoslifestyle #dope #luxury #luxuryhomes #africa #africanhomes #africanproperties #nigeriarealestate #dubai #dubailifestyle #design #homedesigns

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My guess is that the one piece swimsuit is gonna make a huge comeback after all this quarantining, no gym, no sports, no studio fitness, no fun is all over! I’m tryin to avoid the quarantine 15-30lb weight gain just like everyone else with all this netflix, chillin and eatin goin on! Just take one day at a time and do what you can do safely! At least we’ve got the one piece 👙 just in case, right ladies?! ❤️ #thetrishtrain #fitfam #quarentinediaries #fitness #motivation #thetrishsystems #modify #inspire #motivate #stayfit #stayactive #besafe #beconsistent #eatwell #nobull #noexcuses #justdoit

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What inspires you ??? A certain tone of frequency in music , the past rebuilding your inner self , other beings obsessed point of creativity. Food that brings a memorable feeling of excitement.A love one’s warm of her hand or hug when you embrace or a visual consistency in someone’s passion for what they love ❤️ to do ... these are the times to embrace each other’s guidance and trust the positive energy that flows more than ever, being there for those that can become weak in these hard times ,be the back bone to the foundation that you’ve so hard to create...Believe in your self more than ever . We will all get through this together #onelove #lifeisbeautiful #lovethyself #bestrong #beconsistent #glassofig #headyglass #spacecruiser #wordsofencouragement #faith #savethechildren

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Tricep and chest pump after tonight’s session. Yes I worked out in my slippers, yes I’m wearing a summer play suit and yes I have no makeup on, oh and messy hair I don’t care. I’m at home 🤷‍♀️ 30 mins/10.5 mile cycle Bb flat bench press 22kg x20, 32kg x15, 36kg x12, 32kg x10 Db chest press 16kg x12,10,10 Db flys 12kg x10,8,8 Milestone press 12kg x12,10,10 Front plate press 5kg x20 Seated chest press 36.5kg x12, 41kg x12x2 Double arm tricep ext 16kg x10x3 Single arm tricep ext 6kg x15x3 Dips x10 #homeworkout #homegym #gymbunny🐰 #goalstosmash💪 #buildingabetterbody #fitat43🔥 #girlsthatlift #weights #transformation #weightlossjourney #inspiringmyself #hardworkispayingoff #keeppushing #noonewilldoitforyou #makeithappen #onedayatatime #smallsteps #beconsistent #workhard #bedisciplined #ificanyoucan👍

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✨A strong and positive mindset , a calm and balanced soul is nothing without a healthy , strong vessel to carry them and connect them. ✨⁣⁣ ⁣⁣ 🔑 a key part of my routine everyday is finding my balance and getting my blood flowing. Plank is my transition into yoga from my workout- bringing total body strength, focus of breath and shape into importance . As I hold plank I allow all of the affirmations of my day sink in, and allow my negative thoughts to exit though my toes , planted in the earth. 😌 ⁣⁣ ⁣⁣ Building parts of your routine that cater to your mental and physical strength is what sets you up for the day- it is best for you to schedule it in the first two hours of the day. Building this into your days can be a powerful aid in establishing a positive mindset and focus for the day. 🌈✨⁣⁣ ⁣⁣ ✨YOU-tines has taken off - and I’m seeing a lot of people with fitness goals right now. Which is amazing , we TOTALLY need the exercise right now to keep sane. My clients are all different but they are all working on mental or physical strength. ⁣⁣ YOU-tines was designed to be a personalized program that helps YOU build positivity and consistency along with a solid routine, to help you reach your goals.⁣⁣ If you haven’t signed up - CLICK THE LINK IN MY BIO, sign up closes April 15. 🌈💖 • #mindsetcoach #fitness #strongwomen #yogastrength #workoutathome #yogilifestyle #buildstrength #buildpositivity #showup #beconsistent #hustle #routinesmatter #balance #buildyourdream #findyourcentre #bodymindandsoul #selfcare #loveyourbody #glow #bossbabe #femalefitness #yogapractice

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What’s the number one benefit of regular exercise?⠀ .⠀ .⠀ .⠀ .⠀ How it makes you feel! Regular exercise has been proven to decrease depression and anxiety. Enhance energy levels and brighten one’s mood. So if you are feeling a bit down or just not into exercising today, we encourage you to get out there and do it anyway! You've got this!⠀ ⠀ #masterfittraining #over40straining #exerciseforoverforty #health #exercise #brisbanebasedbusiness #cancersurvivor #exerciseaftercancer #fitandhealthy #healthgoals #fitnessgoals #balancetraining #personaltraining #exerciseisfun #beconsistent

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Aprendiendoooo!!!! Nunca dejese de ser estudiante, siempre hay más que aprender, más que sumar, más que añadir. Sé que estás en casa leyendo esto...nosotros seguimos generando ingresos en esta situación. Por qué tu no? ES EL MOMENTO!!! No es sólo lo que pasa, si no como reaccionas a lo que pasa. Buscando a personas como tú con ganas de cambiar y hacer la diferencia...Escríbenos⤵️ . . #betterthatyesterday #learning #ownbusiness #joinfitcucu17 #healthylifestyle #contactus #networkmarketing #beconsistent #bepositive #putyourdreamsfirst #dontsettle #dalequetupuedes

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Real Talk: In the past I didn’t make my health & fitness a priority. I would get stressed & that would drive me to emotionally eat — it was a vicious cycle. I gained weight & a lot of bad habits as a result. I didn’t want to go out with friends because I was ashamed of how I looked. I was stuck. A little over 2 months ago I knew I needed to make a big change. I knew I didn’t want to live like this forever. I went from never working out, eating fast food, drinking soda, & not drinking water to working out every day, eating clean healthy foods, drinking 1 gallon of water a day, & cut soda/coffee/sugar out of my diet. And for the first time in a long time I showed myself I was worth it! I’ve been the happiest I’ve ever been as a result & I’m never looking back! So I ask you: Are you worth it? (SPOILER ALERT: the answer is YES!) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #bevulnerable #youreworthit #spoileralert #makeyourselfapriority #youcandoittoo #imhereforyou #youvegotthis #trustandbelieve #transformyourlife #becomebetter #emotionaleating #positiveselftalk #doingthisforme #beconsistent #justdoyou #makethingshappen #weareinthistogether #selfcaretip #alwaysgrinding #gettingstrongereveryday #focusonyourgoals #whoswithme #overcomingobstacles #elevateyourself #belimitless #maketheshift #neverstoptrying #yourhealthisyourwealth #beabadass #worksmarter

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What is up Confidently Healthy™️ tribe! : I’m here creating some super special education to help you create a life you actually love-and not worry about income! : The online market place is basically a bullet prof way to increase your revenue and make your business future proof! ✨✨ : But you’re like wondering how to get there! : Welll @confidently_wealthy doors are opening soon and YOU need to be on the list to have a bullet proof method in starting your online business, land paid sponsorships plus manage and grow your money! 🍏💸✨💓 : Listen I helped you achieve a more #ConfidentlyHealthy life now I want to help you achieve a #ConfidentlyWealthy life! 💸💸 : 🍾🍾2020 🍾🍾

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“If a window of opportunity appears, don't pull down the shade.”😇😎🤩 . On A Very High Demand The Mentorship Program Is Being Launched 💪🔥 . 👉 I want to be a Public Speaker but don't know how to begin in my life? 👉 I want to create a Personal Brand and a good Reputation on social media but don't know how to make it? 👉 I want to make videos but I hesitate in front of camera how to speak? . If you are having this myths then don't worry friends here is the Mentorship Program where you will be getting the solutions of all this myths. Just Go and Book Your Call Now, Link is in the bio.💫💫 Hurry up guys!!! Be an action taker 😎

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HAPPINESS + OUR PETS 🐶⠀ ⠀ a picture of my pup because don’t have much content right now.. fun fact: soon as i go into my room he jumps onto my bed and starts playing on it and running around on it, he has the best time, so funny to watch. ⠀ ⠀ my mood is improving, although still feeling a bit rough physically. but i’m plodding on.⠀ ⠀ what is something you’ve enjoyed today, and if you’ve got pets.... comment their names/breeds/age. 🐶🥰⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #allbodiesaregoodbodies #doitforyourself #beconsistent #caloriedeficit #weightwatchers #slimmingworld #slimmerme #healthyfoodchoices #healthymindset #weightloss #feelingconfident #bodypositivity #honoryourcurves #lifestyleblogging #transformations #weightlossdiaries #proteinworld #bodyacceptance #dogsofinstagram #highprotein #selflove #healthyeating #pcosweightloss #puppy #pugstagram #pugsofinstagram #pugs #journeytohealth

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On A Very High Demand The Mentorship Program Is Being Launched 💪🔥 . 👉I want to be a Public Speaker but don't know how to begin in my life? 👉I want to create a Personal Brand and a good Reputation on social media but don't know how to make it? 👉I want to make videos but I hesitate in front of camera how to speak? . If you are having this myths then don't worry friends here is the Mentorship Program where you will be getting the solutions of all this myths. Just Go and Book Your Call Now, Link is in the bio.💫💫 Hurry up guys!!! Be an action taker 😎

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@odore.7 practising his Olympic lifting technique within his gym session🏋🏽‍♀️ ⚽️ - - Olympic lifting has a lot of transference within football which improves strength & power enabling you to be quicker, stronger and having an advantage of your opponent🏃🏽‍♂️💨💨 - - #olympiclifting #football #soccer #powerdevelopment #strength #academyfootball #besuccessful #beconsistent #dream

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You used to say all you needed was time. Now you have all the time you need! #KeepGoing • • • #JustBeYou #YouAreEnough #KeepWorkingOnYou #BeOpen #BeKind #InvestInYou #BeBold #BeIntentional #MyJourney #clearmind #workethic #beconsistent #besuccessful

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Reivindico el otoño, la pausa con causa... Parar para Reparar. Reivindico el coraje, no perder la calma... En febril vertiginosidad. Porque hay cosas que son cuando son Y no cuando uno más quisiera... 🎶🎶 #buenafe . . . . #beconsistent #nevergiveup #dontstopuntilyousucceed #fitnessgirl #legslover #challengeyourself #herbalifestyle #goodvibesonly #fitnessmodel #staypositive #goodthingscometothosewhowait #lovemylife #happiness #fitnessaddict #readyfornewbeginnings #yesyoucandoit #gymoutfits #fitnessmotivation #lifequote #photography #believeinyourself #attractwhatyouwant #model #portraits # modeling #portraits

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Never Hesitate . #90dayschallenge #fiftyninethvideo . . Follow 👉 @_kajalsharma08 👈 Follow 👉 @_kajalsharma08 👈 Follow 👉 @inspirominds 👈 . Be an Action Taker 🙌💫 . Love and Respect 🙏 Kajal Sharma

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Because when extreme wears off then what??? #beconsistent #consistancywins #balance #balancedlifestyle

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See stories on my timeline of people are ill and are not getting better. I send my condolences out the close family and friends of these victims affected by this madness. Those of you who are doing well and staying healthy and fit, may that continue to be the journey for many, many years to come. All we can do is do our best for ourselves and our immediate families, right now. Be good to your day! 🙂 *i do not own the rights to this music* #2020vision #2020goals #2020goalsetting #staypositive💯 #saturdayvibes #saturdaymotivation #saturdayfitness #automotivematchmatcher #racheldenisecollins #fittobefit #healthiswealth🌳💰💯 #behealthier #livehealthier #getcentered #wellness #besafe #becautious #stayfocusedonyourgoals #dontgiveup #milesforsmiles #beconsistent #steelstrong

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Matices, colores. Como todos por dentro. Una combinación infinita de formas y tonos. Únicos, irrepetibles. Solo vos sabés qué es lo que te pinta el alma. 🙏 Foto antes de función. #theater #actor #teatro #tv #trustgod #trustyourpath #beyourself #beconsistent #bepassionate #lavacalola

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Day15 Quarantine home workout🙌💪💦💦 Did a Full Body COMPOUND exercises using dumbbells 💟Compound exercises are exercises that work multiple muscle groups at the same time. Benefits of compound exercises are. Efficient use of time. Helps build more strength by focusing on compound exercises. Burning more calories Improves intramuscular coordination A HIIT- Which means⬆️heart rate⬆️fat cry😛 3rounds/10above reps 1️⃣ Lateral Lunge to bicep curl to Wide Squats 2️⃣ Crunch Hold to alt Leg Raise 3️⃣ Criss Cross Half Burpee 4️⃣ Sit up Variations 5️⃣ Squat Hammer Press 6️⃣ Walkout Sli Jumps 7️⃣ Single Row to Double Close Grip Row 8️⃣ Overhead Triceps Extensions 9️⃣ Overhead Squat Jacks 🔟 Double Dumbbell Swings #fitnessjourney #fit #dailyworkouts #fullbodyworkout #behealthy #behappy😊 #squats #home #beconsistent #compoundexercises #hiitworkout #sweatitout💦 #happyhour

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A smile is a curve that sets everything straight.😎 . A warm smile is the universal language of kindness.😇 . . Follow 👉 @_kajalsharma08 👈 Follow 👉 @_kajalsharma08 👈 Follow 👉 @inspirominds 👈 . Love and Respect 🙏 Kajal Sharma

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Consistency is key.

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I have never been a foundation person. nor do I wear foundation unless I am practicing/playing with Makeup or I am trying to get all dolled and and wanted a complete blank canvas. This would be the only foundation I will ever where. It lighter then most foundations and DOES NOT CLOG PORES!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Oh and it has anti aging properties that help your skin cell process faster there for being more healthy when coming to the surface. This is what gives you the glow!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ "I dont like a healthy glow", said NO ONE EVER!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consistent #laughter #quality #beconsistent #accountability #staywild #makesensefoundation #embraceyourwild #loveyourself #nevergiveup #wildwoman #beyou #adventure #free #freespirit #independent #Senegence #independentdistributor #shoplocal #momboss #smallbusiness

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You don’t get to choose whether or not your life is affected by the coronavirus, we’re all in this together. But you DO get to choose what you focus on and how you handle the pressure.⁣⠀ ⁣⠀ Here’s how to choose a positive experience...⁣⠀ ⁣⠀ 𝟏.𝐋𝐨𝐨𝐤 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐩𝐨𝐬𝐢𝐭𝐢𝐯𝐞, 𝐨𝐫 𝐭𝐡𝐞 𝐬𝐢𝐥𝐯𝐞𝐫 𝐥𝐢𝐧𝐢𝐧𝐠𝐬 𝐫𝐢𝐠𝐡𝐭 𝐧𝐨𝐰⠀ ⁣⠀ For example, your new normal probably includes a lot more time at home… maybe you’re grateful for movie nights, or for more time to cook delicious meals, or not having to commute to work, or more time to work on a side project you have been putting off⁣⠀ ⁣⠀ 𝟐.𝐂𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬𝐥𝐲 𝐥𝐢𝐦𝐢𝐭 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐧𝐞𝐰𝐬, 𝐠𝐨𝐬𝐬𝐢𝐩 𝐚𝐧𝐝 𝐠𝐨𝐢𝐧𝐠 𝐝𝐨𝐰𝐧 𝐭𝐡𝐞 “𝐰𝐡𝐚𝐭 𝐢𝐟” 𝐫𝐚𝐛𝐛𝐢𝐭𝐡𝐨𝐥𝐞⁣⠀ ⁣⠀ I’m not saying to hide under a rock and never read or watch the news for the next month, but at some point it does more harm than good. ⁣⠀ ⁣⠀ 𝟑.𝐁𝐞 𝐟𝐥𝐞𝐱𝐢𝐛𝐥𝐞⠀ ⁣⠀ Remember that this is all temporary, and we need to roll with the punches right now. ⁣⠀ ⁣⠀ Tune into what YOU need every day - whether that’s more self care, more phone time with friends, more time for reflection or journaling, or whatever else you feel like you need to stay happy and positive. ⁣⠀ ⁣⠀ 𝐈𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐭𝐡𝐞 𝐩𝐫𝐞𝐬𝐬𝐮𝐫𝐞 𝐚𝐧𝐝 𝐬𝐭𝐫𝐞𝐬𝐬 𝐢𝐧𝐭𝐨 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐞𝐱𝐜𝐞𝐩𝐭𝐢𝐨𝐧𝐚𝐥, 𝐈 𝐜𝐚𝐧 𝐡𝐞𝐥𝐩.💗⠀ ⁣⠀ DM me and we’ll jump on a complimentary Dream Life Strategy Call to uncover the # 1 thing holding you back from taking action on your big dreams and the # 1 thing you can do to move forward with clarity and courage.

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Chest day. The price of success is hard work, dedication to the job at hand, and the determination that whether we win or lose, we have applied the best of ourselves to the task at hand. Vince Lombardi Get 1% better every day. . . . . . #fitnessmotivation #motivation #fitnessjourney2020 #fitfam #gymtime #gymlife💪 #coronafitness #stayhome #sweatequity #wellnessjourney #fitnessmotivator #healthylifestlye #fitnessjourney #2020goalsetting #picoftheday📷 #instagood👍 #beconsistent #gritandgrind #faithfullyfit #projecthealthybody #gymtherapy #sweat #grindmode #grindtime #beastmode #healthylifestyle #fitpic #healthygoals #lifetransformation #workout💪

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GET UP . GET UP . GET UP ‼️ What are you doing better today that you didn’t do on yesterday ? Have you been taking your vitamins or even Detoxed this week ? Are you keeping busy and staying active ? Have you joined TAVA!? 🍵 🍃 🤔 START YOUR HEALTH AND WELLNESS JOURNEY TODAY! Link in BIO • DM Me #fitnessmotivation #health #running #beleiveinyourself #exercise #belimitless #lifestyle #strength #workout #keepgoingstrong #fitfam #beconsistent #giveyourbest #focusonyourgoals #beyourbestself #motivation #hustle #overcomingobstacles #marathon #consistancy #fitness #neverstoptrying #run #bethebestyou #noexcuses #instagram #tava #tavalifestyle #austinfit

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I understand this more as I’ve gotten older! Sunday service is good, Bible study is good, but when you continuously seek God and his strength it keeps you grounded; and in this world I need all the strength I can get. Have a great day yal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SeekTheLord #ContinualPrayer #Motivation #Scripture #Love #TalkToGod #BeConsistent #Inspiration #Bible #Worship #LeanOnGod #TeamJesus

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Credit @ryorobert My man knows e too well, he does know how to surprise me with healthy treats and meals 💞💞💞that is true love girls 💞💞💞 Healthy pizza a lot of eggwhites, eggs 2-3, veggies mexican mix, tomatoes, mushrooms, light mozarella on top.. Absolutely delicious. 🍽️😋. #habits #healthyeatingideas #nutritiousfood #nutritionontrack #fitmommyinprogress #fitmeals #fuelyourbody #weighloss #fatloss #buildmuscles #burnfat #myjourneytofit #nodieting #lifestyle #nutritionisthekey #beconsistent #foodontrack #food #bodyunderconstruction #eachmealcounts #eachworkoutcounts #enjoyingfood #enjoyingtime #buildyourdreambody #fitfoodie #fitnessaddict💪 #fitfam #protein

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Me repurposing the HECKKKKK out of my content!!! ⁣ I have plenty of NEW FOLLOWERS, so let me RE-introduce myself🤗⁣ ⁣ Hey boos, I’m PRIIINCESSS, and I am in the middle of creating my DREAM LIFE!!!⁣ I know a lot of your guys follow me for daily inspiration but before I was little miss CONSISTENT I was a struggle blogger/entrepreneur barely making ends meet.⁣ ⁣ I’m pretty sure I am on my 10th business😳⁣ ⁣ Before my blog, I had an online dating site for busy professionals and a personal shopping business for the busy professionals. BOTH FAILED.⁣ ⁣ So that’s how my blog was born.⁣ My blog took a while to actually get off the ground but it did.⁣ Buttttt, In between life was not kind at ALLLLL⁣ I’ve been evicted more times than I can count.⁣ I’ve worked MULTIPLE jobs.⁣ At one point I was working full time, bartending, driving Uber/LYFT, running my online store AND blogging.⁣ And a long the way I started many things and learned the importance of CONSISTENCY.⁣ I also learned the importance of MULTIPLE streams of income ⁣ Which leads me to PHOTOGRAPHY!!!⁣ Yes, my first actual successful business was my photography business, I launched @shotsbypriiincesss as my way to ⁣ 1- create a new stream of income ⁣ 2- Help new bloggers/creatives get CONSISTENT affordable images.⁣ And my BEST decision to date and I am very PROUD of that business!!!! ⁣ ⁣ Sometimes in 2019 I dropped a lotttt of my other businesses to focus on my BLOG & PHOTOGRAPHY!⁣ I was introduced to the Stock Market back in 2014-2015 by a good friend’s husband and didn’t really take it as serious as I should considered that I was hella broke back then😳😳😳😳⁣ But recently, I decided to get back to focusing in making my money work for me. So I created a Wealth Plan for myself and been investing the money I make in my photography business and blog in the #StockMarket.⁣ So now I am a; ⁣ Blogger⁣ Photography ⁣ DIY INVESTORS!!! ⁣ ⁣ Ok, your turn, I’m sure you have some new followers since we’ve been in #Quarantine, introduce yourself to your new boos ;)

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Thankful to have what i need, for who i am and do what i like 💪🏼👯✨keep your self strong and positive!! #motivation #bestrong #positivevibes #motivationalquotes #fridaymotivation #discipline #femalemotivation #healthylifestyle #nadiemasloharaporti #stayhome #beconsistent

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