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@bridesby_e

Now booking 2019-2020 weddings. Make sure you contact us ASAP, dates book up quickly! #virginiaweddings #engaged #roanoke #lynchburgva #bedford #lexington #charlottesvilleva #richmondva #blacksburg #weddinghair #theknot #weddingwire at Goodview, Virginia

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@keepuu_relax

【 Bedford Cafe 】 お野菜も料理もこだわっているお店♥ どれもこれも絶品~(*´罒`*)✨ リピートしたい・・・けど 群馬県なのでなかなか来れない(´;ω;`) グリーンカレーのスパイス&ココナッツの配合のバランスがとても良く、今までで食べたことがないほど美味しかった♥ ・ ・ ・ #群馬県 #伊勢崎 #高崎 #前橋 #Bedford Cafe #ベッドフォードカフェ

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@the_wurk_house

Another Amazing BODY class Join Us every Tuesday 8pm and Thursdays 7pm 💙💙💙 at The Wurk House

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@bunbury_86

My actual dream home....on wheels to go wherever the fancy takes me 😍😍😍😍 #travellingtheworld #bedford #bushouse #dreamhome #southisland #kaikoura #iwantthisone at Kaikoura, New Zealand

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@jfelker26

Crummy photo from the back of the auditorium, but winter concert season ended for me tonight, capped off by our awesome Principal narrating Peter and the Wolf with our combined band and orchestra under the direction of my colleague Brianna @mrsguppy25 Creamer #bhs #bedford #band #orchestra #musiceducation #almostvacation at Bedford High School (Massachusetts)

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@bedfordtattooguestspot

Second Isreali Client in love with Space Subject material. Coincidence? . TOTAL STUDIO TIME : 1 HOUR Graceful elegant consistant awesome Line Work, which as is always the case HERE, is lazer perfect . Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . . . #bedford , #positivetattoo , #positivetattoos , #simpletattoos , #alientattoo #halifaxns#Bedfordns , #halifax , #novascotia , #forearmtattoos , #ufotattoo , #alientattoos , #forearmtattoo , #ufo , #blacktattoos , #blacktattoo , #charlesmurraytattoo , #spacetat , #tractorbeamtattoos , #space, #tractorbeamattoo , #iwanttobelieve, #dotworktattoo, #dotworktattoos , #ufoart , #vegantattooer, #straightedgetattooer , #spaceshiptattoo, #spaceshiptattoos , at Bedford, Nova Scotia

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@bedfordtattooguestspot

Logo: SLIPKNOT Another impecable example of perfection. . TOTAL STUDIO TIME : 1 HOUR 20 MINUTES including design & application as permanent BODY ART . Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . . . #bedford , #slipknottattoo , #slipknottattoos , #3dtattoos , #3dtattoo #halifaxns#Bedfordns , #halifax , #novascotia , #armtattoos , #scripttattoo , #scripttattoos , #armtattoo , #mastersoflettering , #blacklettertattoos , #letterintattoo , #charlesmurraytattoo , #positat , #embeveledtattoos , #slipknot, #embeveledtattoo , #scriptmasters , #letterintattoo, #letteringtattoos , #calligraphyart , #vegantattooer, #straightedgetattooer , #stonetattoo, #stonetattoos , at Bedford, Nova Scotia

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@bedfordtattooguestspot

Exact precise reproduction of mothers handwriting. . TOTAL STUDIO TIME : 45 MINUTES . including design & application as permanent BODY ART . Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . . . #bedford , #positivetattoo , #positivetattoos , #simpletattoos , #lovetattoo #halifaxns#Bedfordns , #halifax , #novascotia , #forearmtattoos , #scripttattoo , #scripttattoos , #forearmtattoo , #mastersoflettering , #blacklettertattoos , #letterintattoo , #charlesmurraytattoo , #positat , #hearttattoos , #love, #hearttattoo , #scriptmasters , #letteringtattoo, #letteringtattoos , #calligraphyart , #vegantattooer, #straightedgetattooer , #momtattoo, #momtattoos , at Bedford, Nova Scotia

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@rachaellynee

Just in case you didn’t know, I do Permanent Makeup! Comment below if you want a coupon code for $50 off! #microblading #eyeliner #pmu @royaltybyrachael at Fort Worth, Texas

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@bedfordtattooguestspot

DECORATIVE FONT Proud Grandmother commissions original art design. Another precision trademark spectacular. . TOTAL STUDIO TIME : 1 HOUR 45 MINUTES . including design & application as permanent BODY ART. The difference only experienced here .....which is clear to see....graceful elegant consistant awesome Line Work which as is always the case HERE is laser perfect . Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . . . #bedford , #positivetattoo , #positivetattoos , #simpletattoos , #hearttattoo #halifaxns#Bedfordns , #halifax , #novascotia , #forearmtattoos , #scripttattoo , #scripttattoos , #forearmtattoo , #mastersoflettering , #blacklettertattoos , #letterintattoo , #charlesmurraytattoo , #positat , #hearttattoos , #love, #hearttattoo , #scriptmasters , #letterintattoo, #letteringtattoos , #calligraphyart , #vegantattooer, #straightedgetattooer , #momtattoo, #momtattoos , at Bedford, Nova Scotia

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@bedfordtattooguestspot

This Client lost two lifetime companions one year apart who we are honored to commemorate. . 45 Minutes . Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . #bedford, #pawtattoo, #pawtattoos , #realismtattoos , #realismtattoo , #halifaxns#Bedfordns , #halifax , #novascotia , #pawtat , #commemorativetattoos , #commemorativetattoo , #pawprintstattoo , #pawprinttattoos , #charlesmurraytattoo , #pawprint , #lovetattoo , #blackandgreytattoo , #blackandgreytats, #blackandgteytattoos , #puppy, #natureart , #forearmtattoos , #forearmtattoo , #painterlytattoo, #painterlytats , #painterlytat , #painterlytattoos , #missedtattoos , #missedtattoo , at Bedford, Nova Scotia

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@bedfordtattooguestspot

Nova Scotia Heraldry. Accomplished with the precision equal to a computer guided laser. COMPLETED AS USUAL INCREDIBLY EFFICIENCT TIME OF ONLY..... 1 HOURS 45 Minutes Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . #bedford, #nstattoo, #nstattoos , #heraldrytattoos , #heraldrytattoo , #halifaxns#Bedfordns , #halifax , #novascotia , #heraldrytat , #liontattoos , #nsflagtattoo , #liontattoo , #shieldtattoos , #charlesmurraytattoo , #eastcoast , #eastcoasttattoo , #blackandgreytattoo , #blackandgreytats, #blackandgteytattoos , #novascotia, #nsart , #handtattoos , #handtattoo , #painterlytattoo, #painterlytats , #painterlytat , #painterlytattoos , #scotiatattoos , #scotiatattoo , at Bedford, Nova Scotia

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@bedfordtattooguestspot

Illustrative Lighthouse. Original composition spontaneously drawn and applied. . COMPLETED AS USUAL INCREDIBLY EFFICIENCT TIME OF ONLY..... 1 HOUR 30 MINUTES Includes: Design time Work station set up; Skin preparation: shave sterilize; Hand drawn design Apply Body Art into skin; Aftercare instruction following bandaging; Work Station tear down despose Hazmat . . . . . . . . . . . . #bedford, #floraltattoo, #floraltattoos , #illustrativetattoos , #illustrativetattoo , #halifaxns#Bedfordns , #halifax , #novascotia , #oceantat , #oceantattoos , #surfertattoo , #oceantattoo , #traditionaltattoos , #charlesmurraytattoo , #eastcoast , #eastcoasttattoo , #blackandgreytattoo , #blackandgreytats, #blackandgteytattoos , #lighthouse, #natureart , #forearmtattoos , #forearmtattoo , #flowertattoo, #flowertats , #floraltat , #flowertattoos , #traditionaltattoos , #traditionaltattoo , at Bedford, Nova Scotia

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@bedfordtattooguestspot

Portrait of 'CALI' a best friend honored forever. Total Time 4 hours. THIS IS PRELIMINARY BODY ART IN PREPARTION FOR HIGH DETAIL SESSION. Studio Time which includes: Work Station set up; Skin shaving and sterilization; Aftercare instructions & bandaging; Work station 'tear down" WE DO NOT CONSIDER THIS ANYWHERE NEAR FINISHED SINCE THE ARTIST CHARLES HAS MUCH MUCH MORE TALENT TO CREATE REALISM EXCEPT THE SKIN MUST NOT BE OVER WORKED ON ANY ONE APPLICATION SESSION. . . . . . . . . . . . . #bedford, #dogtattoo, #dogtattoos , #portraittattoo , #portraittattoos , #halifaxns#Bedfordns , #halifax , #novascotia , #bgportraittattoos , #straightedgetattooer , #illustrativetattoo , #illustrativetattoos , #portraittattoo , #painterlytattoos , #painterlytattoo , #charlesmurraytattoo , #painterlyanimaltattoos , #painterlyanimaltattoo , #dogtat , #amstafftattoos , #amstafftat , #armtattoo , #skullart , #backtattoo , #animaltattoos, #realismtattoo #realismtattoo , at Bedford, Nova Scotia

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@mystifiedaura

Rejuvenated Roots and Sacral Sunrise organic cold-pressed elixirs are now restocked at Cortado Tasting Room at $8.50 a bottle! @cortadotastingroom is located in Bedford, Nova Scotia on 50 Gary Martin Drive! Be sure to check them out if you're in the area! Remember, for every bottle of juice sold 1 tree is planted as our commitment to creating a more sustainable future for all. 🌳🌏 . Follow us here! ➡️ @ascension_raw ⬅️ • • • #cortadotastingroom #ascensionrawfoods #coldpressedjuice #elixir #rejuvenation #sacralchakra #rootchakra #drinkenergizeascend #merkaba #dartmouth #bedford #halifax #novascotia #spirituality #love #organic #vegan at Cortado Tasting Room - Coffee

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@enlightenbedford

Thank you to everyone who entered our #NovemberGiveaway for our incredible photofacial treatment. Congratulations to our winner: Enlighten Bedford winner: Niki Whitman Please contact your Enlighten location for details on how to claim your prize. If you didn't win this time around, keep following us on both Instagram and Facebook for future giveaways coming to our feed in 2019! . #giveaway #photofacial #laserfacial #laser #enlightenlaser #novembergiveaway #december #winner #liketowin @syneroncandelacanada #contestwinner #enlighten #laserskincare #skincaretreatments #lasertreatments #andthewinneris #drumroll # #bedford #novascotia #bedfordnovascotia

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@marianamerazvisual

Disappearing Bedford Avenue. Now you can find Dunkin’ Donuts, Starbucks and Chase .... #sadbuttrue #notomonopoly #brooklyn #bedford #ny #strretphotography at Williamsburg, Brooklyn

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@toyotaofbedford

Larry with his superb Toyota 4Runner! Hazel Rees, VIP Coordinator, is donating to Toys For Tots for every vehicle she sells this holiday season! What a great way to give back! Larry is depositing the toy into the truck bed. . . . #toyota #4runner #toyotatough #toyotausa #toyotalife #toyotaclub #toyotalove #toyotagram #toyotagang #letsgoplaces #toyotanation #carsofig #bedfordoh #bedford #ohio #oh #toyotaofbedford #toysfortots

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@aivany15

Don’t let the holiday stress get the best of you this season🎄! • RMT, @nathalielepire_rmt , providing treatment today 💆‍♀️💆‍♂️ Don’t miss out - last minute availability for massage therapy appointments, tomorrow, December 12th🙌🏼 • Nathalie has a wide variety of experience. She uses a combination of general Swedish massage, therapeutic deep tissue massage, joint mobilizations, myofascial release, stretching and hydrotherapy to create the best experience for each client. • ❗️REMINDER ❗️ Buy 4 get 1 free gift certificates available for all massage and fascial stretch therapy services. Holiday gift certificates now also available for single services👌🏼 • Valid 👉🏼 December 25th, 2018. Message us or call📱902-237-6290 to schedule your appointment and get your holiday shopping complete! • #prostretchmassagetherapy #Dartmouth #bedford #bedfordbasin #fitness #haligonia #hfx #christmas #holiday #massage #sportsmassage #FascialStretchTherapy #stretchtherapy #movementspecialist #mobility #onlineshopping #deals #health #wellness #halifax #novascotia #manualtherapy #rangeofmotion #lifestylemanagement #bodybuilding #rehab #relax #recover at Halifax, Nova Scotia

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@familiprix_ghilda_bigdeli

Aidez nous à donner un peu de douceur aux enfants malades 💕• Help us give a little sweetness to sick children 💕 • • • • #familiprixghildabigdeli #operationenfantsoleil #familiprix #bedford #chainededouceur at Bedford, Quebec

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@ams902

#Repost @shinefitnessstudio with @get_repost ・・・ Shine Fitness Studio 12 Days of Christmas Pole Challenge is here!! ✨🎁🎄. . The challenge starts on December 6th and ends December 31st! ☺️ . 2 winners will receive an outfit from @pushandpole!! 😍😍 Want to be a winner?! Follow these rules: . 🎅 1. REPOST this challenge . 🎅 2. TAG your pole bestie in the comments below . 🎅 3. FOLLOW @shinefitnessstudio . 🎅 4. POST a photo or video of each trick/spin of the day that fits your level. . 🎅5. TAG #shine12daysofchristmas in all your entries (If your account is private, send us a message so we can follow you back to see your posts!) . ✨ We will post a photo and demo of each move for both levels. . ✨Choose the level you feel most comfortable with, or the trick you like the most. Variations, tries and fails are also welcome! Trying is what really matters but keep it SAFE! 😊 . ✨If you cannot post on some days or if you started the challenge later, no worries! You have time to post until December 31st! . ✨The more days you post, the higher your chances of winning (If you post several tricks in one post, it will only count as one entry for the drawing). . ✨Two winners will be RANDOMLY chosen in a DRAW among all participants that have followed the rules. Winners will be announced on Wednesday, January 2nd. . #shinefitnessstudio #dallas #fortworth #colleyville #southlake #grapevine #keller #trophyclub #hurst #euless #bedford #texas #fitness #imovedfw #poledance #dfwfitness #girlswholift #bodyweighttraining #polefitness #flexibility #pole #poledance #poledancing #challenge #polechallenge #polecontest

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@nickbarratttattoos

Started Stephens memorial sleeve, dedicated to his mum and dad. Had a great time doing this, looking forward to part 2. Thanks Dude . . . . #tattoo #tattoos #art #ink #bedford #bedfordtattoo #bedfordtattooist #tattooist #artist #tattooartist #hunting #shooting #pheasant #huntingtattoo #hunt #shoot #shotgun #memorialtattoo @worldfamousink @stencilstuff @fkirons @butterluxe_uk at Evermore Tattoo Parlour

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@tower.nutrition

👉🏼GUESS WHAT👈🏼 Now you can find us on the World Wide Web 🤓Check out the official website and let me know what you think💭 🙌🏼 Link in bio☝🏼 - Www.TowerNutritionAndTraining.com - #towernutrition - #onestepatatime #happytuesday #glowup #mindsetmatters #dontwishforit #workforit #earnednotgiven #roundone #thisisactuallyreallyhard #technologydinosaur #noexcuses #fitmom #personaltrainer #groupfitness #onlinecoach #teamtraining #halifax #dartmouth #bedford at Halifax, Nova Scotia

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@mariaradelich

Had a few patients ask me for modifications for their planks because they do planks in fitness classes. They thought the only options were full plank, or plank from knees! HECK NO! Try starting your plank from a countertop, then a bench, then a small stair, then the floor! So many options. DM me or comment on your fave plank style. Side note: remember that modification doesn’t mean easier, it means BETTER FOR YOU. No shame in doing an exercise that will be of greater benefit before you sacrifice form and well-being! . . . . . . #corestrengthening #halifaxblogger #corestrength #coreworkout #healthylifestyle #mariaradelichpt #halifax #fitness #physicaltherapy #strongwomen #exerciseismedicine #proseccoandpelvises #gym #sports #athletes #pelvicfloorpt #physiotherapy #healthyliving #movebetter #happyandhealthy #athleisure #pelvicfloor #bedford #HRM #pelvichealth #BOHC #flex #noshame #plank at Bedford, Nova Scotia

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@poppyandolivebedford

Creams, ruffles, and a touch of blush. ✔️ #shoppoppyandolive #pandoworththedrive at Poppy&Olive

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@styleencoresagamorehills

How cute is this Hunter for Target collection outfit? Top: M $6 // Pants: S $7 Do you have clothes like these? Bring them in and earn $ on the spot! Comment to hold! (Instagram comment to hold only - Facebook call the store to hold 330-748-4114) We ship for a $10 flat rate! #gentlyused #styleencoresagamorehills #sagamorehills #cle #cleveland #clevelandresale #designerresale #northfield #twinsburg #sevenhills #hudson #stow #brecksville #streetsboro #kent #akron #bedford #garfield #garfieldheights #bedfordheights #mapleheights #weship #supportsmallbusiness #supportlocalbusiness #likeitbuyit at Style Encore - Sagamore Hills, OH

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@hairstylishhalifax

Purple Melt 💜💜💜 at Imagine Salon & Spa

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@house_of_fresh

Tonight's the night baby! #dallas #fortworth #arlington #hurst #bedford

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@choicefitnessclubs

Shout out to our 💁‍♀️mommas! They always told us to eat our 🍎fruits and 🥦veggies.

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@rozay_adam

***as in my most recent video*** xx.vi.xiv. F I found this carving on the Bedford waterfront. To my untrained eyes they look old. I’m curious if it signifies a date. I’m also curious about someone who put the effort into carving deep roman numerals into the living rock. Why did they take the time to dot each “i” ? At the time was this the norm? How about the cursive “F” letter just below - how long did that take? What tools were used? Why here? Also, this part of the coastline can only be accessed at low tide. I have no idea on the age of this thing, and I’m aware it could be much younger than I hope. However until someone with the right credentials has a look, it’s a mystery. Anyone who can help in adding more context or furthering research please send me an email. [email protected] Thanks for your shared curiosity Hali. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #halifaxns #halifax #bedford #bedfordns #rockcarving #petroglyph #romannumerals #bedfordcarving #halifaxmystery at Bedford Basin

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@styleencoresagamorehills

Workout in style 💪 Top: Fabletics M $17 // Shorts: Fabletics M $9 Do you have clothes like these? Bring them in and earn $ on the spot! Comment to hold! (Instagram comment to hold only - Facebook call the store to hold 330-748-4114) We ship for a $10 flat rate! #gentlyused #styleencoresagamorehills #sagamorehills #cle #cleveland #clevelandresale #designerresale #northfield #twinsburg #sevenhills #hudson #stow #brecksville #streetsboro #kent #akron #bedford #garfield #garfieldheights #bedfordheights #mapleheights #weship #supportsmallbusiness #supportlocalbusiness #likeitbuyit at Style Encore - Sagamore Hills, OH

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@ywooding

STRONG by Zumba™ 2018 Finishers 👊🏻 at Zumba & SBZ with Yvette

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@novaphysio

Our Larry Uteck Physiotherapist Heather is fresh off her Vestibular Rehabilitation course for all your balance and dizziness needs. #novaphysiocanhelp #novaphysio #vestibular #rehab #physiotherapy #bedford at Nova Physiotherapy

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@california_tacos

Taco Tuesday 🔥🌶🌮🗓 Two Carne Asada Premium Beef Tacos Topped With Fresh Guacamole 🇲🇽🔥🌶🌮 With A Side Of Refried Beans Cooked And Topped With Succulent Bacon 🥓🔥🌶🌮 Would You Try❓ ⁠ Comment Below ⬇️ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #california #cali #mexico #mex #mexicanfood #taco #tacos #beans #chips #hotsauce #mincebeef #carneasada #chicken #steak #delicacy #london #luton #bedford #miltonkeynes #dunstable #heartfordshire #harpenden #watford #saintalbans #toddington #northhampton #essex #england #uk #unitedkingdom

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@rm_medics

Fact 11: A combination of interesting NHS facts

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@tower.nutrition

#FitMas🎅🏼🎁 - DAY 10🎄 - Bench Dips A great exercise for tricep engagement that can be completed just about anywhere👌🏼! - 1️⃣Begin with the hands on the edge of the bench approximately shoulder width apart and feet extended out directly in front of the body. Keep the shoulders down and back and chest high. 2️⃣While maintaining the core engaged, bend the elbows and lower the body down several inches (or as far as your range of motion allows without the shoulders rounding forward.) 3️⃣Contract with the tricep and push the body back to the starting position. Repeat! - What’s your favourite tricep exercise? 💪🏼💭 - #towernutrition - #merryfitmas #givingthegiftofhealth #movebetter #eatbetter #sleepbetter #thinkbetter #bebetter #triceps #benchdip #wellness #mobility #rangeofmotion #flexibility #functionalfitness #functionalmovement #nutrition #nutritionalcounsellor #personaltrainer #onlinecoach #groupexercise #teamtraining #fitmom #halifax #dartmouth #bedford at Halifax, Nova Scotia

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@turnpikemarket

When your colleagues going away party happens unexpectedly just make quick trip to #turnpikemarket . #craftbeerstudio #nuttinglake #billerica #tpmkitchen #bedford #burlington #carlisle #beerstore #beernearbillerica

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@customs.design

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@theamazingskydog

🚨🎉GIVEAWAY ALERT!🎉🚨 Since this is the season of giving, my humans & I wanted to have a special giveaway! ☺️🎁 : : We will be having 24 HR GIVEAWAYS for the next 2 weeks leading up to Christmas!🎁🎅🏻 We will be choosing THREE lucky winners each day to receive a copy of our book “Sky’s Amazing Dream” : : Rules are simple! 1. Follow me @theamazingskydog 2. Tell me one fun fact about you☺️ 3. Tag 5 friends who you think would want to join in! ❤️ (the more the merrier!) 4. Share this post on your instagram story (make sure to tag me @theamazingskydog ) : : US ONLY 🇺🇸 each giveaway will run for 24HRS and each winner will be announced on my story shortly after the 24 hours is up. This is NOT sponsored by Instagram GOOD LUCK FRIENDS!🥳🎁 : : #goldenretriever #goldensofinstagram #cutedogsofinstagram #dogsofinstagram #giveaway #giveawaycontest #bookgiveaway #booksforkids #childrensbooks #westchester #chappaqua #armonk #bedford #newyork at New York, New York

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@angiethewhitestudio

I spotted this new #pdinvertedeva thanks to @lovepolekisses and tried it tonight before teaching it to the #advancedpole #polestudents Here’s it on my #dorkside followed by a little #pdlever entry from #pdshouldermount of course. Thank you Gemma for this one. It’s great fun and good conditioning too. #poledancer #poledancing #poleworkout #poledance #polefitness #polenation #poleart #poleathlete #polerina #thewhitestudio #polestudio #polefitnessstudio in #bedford #polestudioinbedforduk at The White Studio - flexibility in motion

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@ironcampain

Leg Session Tonight!!!! • • Click link in bio to SUPPORT/Purchase your Iron CamPAIN T-Shirt ——————————————————————————————— @ironcampain @wolf_pain @shogun.md @_optimally_fit_ ——————————————————————————————— #IronCamPAIN #Dallas #DeepEllum #DFW #Irving #MERCH #Fitness #bodybuilding #MealPrep #LifeStyle #Bedford #Euless at Euless, Texas

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@iconiclashlounge

The love and support we have been getting is overwhelming. We love and appreciate our gorgeous clients so much! Iconic wouldn’t be Iconic without you all. - The Iconic Team • • • • #bestofwestchester #yorktownheights #yorktown #westchesterlashes #westchesterspa #eyelashextensions #mahopac #bedford #whiteplains #scaresdale #mamaroneck #mountkisco #rye #purchase #ardsley #pelham #yonkers #scaredale #hartsdale #newrochelle #tarrytown #peekskill #chappaqua #harrison #bronxville #ossining #larchmont #elmsford #pleasantville at Iconic Lash Lounge

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@prostretchmassagetherapy

Don’t let the holiday stress get the best of you this season🎄! • RMT, @nathalielepire_rmt , providing treatment today 💆‍♀️💆‍♂️ Don’t miss out - last minute availability for massage therapy appointments, tomorrow, December 12th🙌🏼 • Nathalie has a wide variety of experience. She uses a combination of general Swedish massage, therapeutic deep tissue massage, joint mobilizations, myofascial release, stretching and hydrotherapy to create the best experience for each client. • ❗️REMINDER ❗️ Buy 4 get 1 free gift certificates available for all massage and fascial stretch therapy services. Holiday gift certificates now also available for single services👌🏼 • Valid 👉🏼 December 25th, 2018. Message us or call📱902-237-6290 to schedule your appointment and get your holiday shopping complete! • #prostretchmassagetherapy #Dartmouth #bedford #bedfordbasin #fitness #haligonia #hfx #christmas #holiday #massage #sportsmassage #FascialStretchTherapy #stretchtherapy #movementspecialist #mobility #onlineshopping #deals #health #wellness #halifax #novascotia #manualtherapy #rangeofmotion #lifestylemanagement at Bedford, Nova Scotia

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@beauty_breeze101

The benefit of threading that most sets it apart from other hair removal techniques is its precision. While waxing and plucking can often leave unwanted stray hairs around your eyebrows, a threading artist goes through your hair row by row, giving eyebrows a clean and defined shape. Come to professionals for your eyebrow threading @beauty_breeze101 #beautybreezebedford #threadingeyebrows #bedford #browgoals

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@rachelbentonfitness

... ah ha .. someone else who keeps confetti in their pants. Respect. Starting to feel and NYC I am coming to get you in 14days 🍎 . And it’s goodnight from me 🖤 . #Repost @brosbeingbasic with @get_repost ・・・ #festive #christmas #eastwingfitnessstudio #bedford #london #2018goals #macros #shreds #gymlife #strong #workout #muscle #gains #nutrition #cleaneating #pilates #boxing #kettlebells #fitfam #fitnessmotivation #fitspo #fitness #fatloss #strongnotskinny #clientgoals #abs #wellness at Holi- slay Benton

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@jacqui_jackson_fitness

Fantastic last Small Group PT Session of 2018! I am so proud of you ladies. Thank you for coming and smashing it every week x #smallgrouppt #sgpt #personaltrainer #personaltraining #exerciseclass #fitness #circuittraining #training #strengthtraining #womensfitness #teamwork #bedford

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@simmonsbookboutique

Had a successful stall at @baperformingarts Christmas Fair tonight. The singing and dancing from the students was brilliant entertainment and I've been singing songs from The Greatest Showman ever since. Darrell and Sebastian were my brilliant assistants again. Love our little team #bookstagram #selfemployed #bookseller #scholasticbooks #childrensbookseller #childrensbooks #christmasfair #bedford #bedfordacademy

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@skinnybuddhaorganic

If you’ve always wanted to work at Skinny Buddha....nows your shot. WE’RE HIRING!!!!! DM if interested. at Mount Kisco, New York

4
@megacomedymondays

It's time to start opening our lazy advent calendar! On Monday Dec 17th we will have our last show of 2018 and we are going out with a special night of laughs. You get two hosts on stage at the same time joined by 6 comics and a headliner! We are announcing each comic per day and today we are happy to announce our first comic joining us is Scott Belford! Scott tours all across the country and recently made Halifax his home. He recently just got back from a tour out west and we are excited to have him on our special christmas show! It all goes down Monday Dec 17th at Gus' Pub & Grill! #Halifax #standup #laughlocal #HFX #YHZ #Bedford #Sackville #Dartmouth #HRM #comedy #novascotia #eastcoast #visitnovascotia #halifaxnovascotia #halifaxns #hali #halifaxnoises #openmic #openmiccomedy #halifaxcomedy @the_belf @the_martin_edwards @avcomedy2049 @guspubandgrill

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@enlightenbedford

We dedicate ourselves to ensuring our clients receive the best service with optimal results. It pleases us to share some of our clients' experiences. To see what people are saying and why they love us, book a consultation today. . #laser #laserhairremoval #photorejuvenation #cellulite #cellulitereduction #injections #fillers #botox #clinic #skinrejuvenation #photofacial #bodysculpting #lasertreatment #reviewus #promotion #discount #satisfaction #facebook #google #googlereview #customersatisfaction #enlightenlaserandskincareclinic #enlighten #bedford #bedfordns #novascotia #bedfordnovascotia #halifax at Bedford, Nova Scotia

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@cookescakes

‘Ambassador, with these Rocher you are really spoiling us’ 👌🏼🤵🏼💃🏼 This is a four layered chocolate cake with a salted caramel drip loaded with the Ambassador’s favourites plus Terry’s Chocolate Orange, Guylian seahorses and gold dusted maltesers . . . . #cookescakes #bespokecakes #cakedecorating #dripcake #chocolate #chocolatecake #saltedcaramel #ferrorocher #terryschocolateorange #birthday #birthdaycake #cakedecorating #bedford at Bedford, Bedfordshire, United Kingdom

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@oh.my.cakery

• HAND PAINTED • Sorry we’ve been completely silent the last couple of days, we had a lovely time visiting family at the weekend but Nevebug has been a little under the weather so there’s been lots of cuddles & time off school. I will get to all the messages & emails tomorrow guys 🙌🏼 There was so much love for our little video of the hand painted peter rabbit last week so I thought I’d share the finished cake with you guys 💕 Don’t forget we’re at @mk_eat York house this Saturday! We cannot wait to show you what we’re selling 🤩😍

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@beauty_breeze101

LVL Lashes give you that open eye look and make your lashes look longer! Amazing results for lovely client for her Lvl lash lifted 💜💜 Reasons to get LVL Lash Lifts ◾Wake up with Lifted Lashes ◾Lasts up to 6-8 weeks ◾Cheaper than Lash Extensions ◾Does not damage your natural Lashes ◾ Waterproof ◾You can wear mascara ◾Zero maintenance 💜💜 Get the Best LVL Results with Nouveau LVL Lashes. We are the Authorised Salon in Bedford. @beauty_breeze101 @nouveaulashesuk #beautybreezebedford #nouveaulashesuk #lvllashes #lashperfect #lashboost #lashlifting #lashes #naturallashes #nofake #allnatural #crueltyfreebeauty #veganlashes #awardwinningproducts #lashobsessed #lashesonfleek #bedford #lovebedford #eyetreatment #uklashes #awardwinningproducts #natural #allnatural #tavistockstreet #relaxtreatment Call to 01234300839 or email us at [email protected]

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@appliancecashandcarry

New Electrolux washer model in stock. The 317 is the entry into the Electrolux line up. At only $799 plus tax. Great value for your dollar. #halifax #dartmouth #bedford #appliances #localhalifax #hrm #novascotia

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