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@sin_tiabali

The awkward moment is when you wear nike and you just can't do it!! ( my second day fail handstand!!) #befit #balibabe #dailygym #healthylifestyles #bythesea #petitenget #bodyandsoul #bethemagic #beyourownhero #sweatsmilebekindandrepeat #

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@jonasma24

#PreparingForWorkout #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24 ( Preparing To Workout Earlier... I Will Burn My Fats Inside Of My Body.... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊 )

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@empoweredinct

Everyone needs a little more disco in their life! Tonight's disco theme ride was a huge hit! 🎤🎶🔮🚴💪🏿💦💙 #themeride #indoorcycling #rideinside #funride #getitdone #spinclass #feelgood #fitness #motivation #determination #pushit #waytogo #fitspo #worksweatachi #behealthy #realresults #bewell #befit #beempowered #fitnessfun #disco #discoclass #discofever

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@insta_jen77

I fell behind so I'm sharing both day 11 (swipe to see my wide leg forward fold) & day 12 (I went with pigeon since I can't manage the splits yet). Enjoying a bit of dark chocolate tonight. ☺️🍫 #YogisEatChocolate 🍫 . . . 💙 Hosts: @debby_the_chocoholic @_maryoga @pielattesandpilates @the_dallas_yogi @yogini_nerd ▪ 🎁Sponsors: @shaktiyogawheelbyjess @youphoriayoga @lovetucketts @zurayoga @glow.designs @onzie @luluschocolate @thecoffeescrub_ @lilacandwillow @libretea @yogi.bare .

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@jonasma24

#BlackAndWhite #NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24 ( Wearing Black And White Clothes Today... So Nice Outfit I Wear Today... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊

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@gedungkosmetikonline

BE FIT JAMU RAHSIA 4-STREAM KAPSUL NEW SLIMMING & DETOX ================= Kapsul Be Fit mengandungi ekstrak Garcinia Cambogia, yang sudah terkenal sebagai agen pembakaran lemak pantas bagi membantu menurunkan berat badan secara sihat dan selamat. Ia juga mengawal selera makan, melancarkan proses penghadaman, membuang toksin dan racun di dalam badan seterusnya membuatkan tubuh terasa lebih ringan cergas bertenaga. Pengambilan yang teratur membuatkan anda terhindar dari masalah obesiti dan berjaya kekalkan berat badan ideal seperti yang diidamkan... kebaikan Be Fit : ✔Kesan KETARA seawal 1 minggu ✔Menghentikan selera makan ✔Menyekat pertambahan berat badan ✔Membaiki sistem penghadaman ✔Membakar lemak dengan pantas secara semulajadi ✔Tiada kesan sampingan yang memudaratkan ✔Menghalang pembentukan lemak berlebihan ✔Meningkatkan metabolisme badan untuk membantu bakar lemak ✔Membuang toksin dalam badan ✔Tiada masalah kulit menggelebeh ✔Tanpa perlu bersenam ✔ Membantu mengekalkan berat badan secara sihat CARA PENGAMBILAN BE FIT 1. Ambil 1 biji 30 minit sebelum sarapan pagi. 2. Untuk kesan yang lebih cepat ambil 1 biji lagi sebelum tidur. Disyorkan mengambil produk ini untuk jangka masa panjang agar mendapat kesan yang optimum. Tips: Wajib minum 2-3 liter air kosong sehari untuk mempercepatkan proses detoks badan. . . 🆓FREEPOS 📮 POSTAGE EVERYDAY 💳 CIMB&MAYBANK ONLY 🚀FAST SERVICE 📲 WHATSAPP 017-7902029(❌ NO CALL🙅🏻) . http://www.wasap.my/+60177902029 . . #befit #befitgarciniacambogia #befitgarciniacambogiamalaysia #befitgarciniacambogiamurah #befitgarciniacambogiaoriginal #befitgarniciacambogiaasli #befitmurah #befitoriginal #befitness #befithealty #befitkkm #befitfazzbeauty #befit #BeFitMurah #BeFitKKM #BeFitKKMMurah #BeFitJamuRahsia4streamkapsul #BeFitJamuRahsia #BeFitJamuRahsiaMurah

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@dra.elisandra

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@happy_little_tummy

Day 232 (last night session) . #cardioandweights #workout #training #circuittraining 💪🏻😎 . 1st SET (4 SETS) . Side to side shuffle on step box 30x Box run steps 20x Half burpees to box jumps 10x Barbell thrusters 10x Barbell overhead sumo squat 10x . 2nd SET (3 SETS) . Step hop over to flat out burpees 10x Crossover push ups 10x Side shuffle squats with barbell 10x . Note: Flat out burpees / Competition burpees / Chest to floor burpees . P/s Interested to know more about the gym @sfacademy.go or fitness programs available at the gym, feel free to contact ⬇️ . @coachamiryazman at 012-2840042 . The gym is located at EnerZ USJ1, above Kapitan Restaurant. Gym usage is only RM10 per entry. . #caloriecounting #weightlossjourney #flexibledieting #healthylifestyle #workout #fullbodyworkout #exercise #befit #fitnessjourney #fitness #gym #jk1m9 #jomkurus1malaysia #jomkurus #jk1m #gymworkout #strengthtraining #weighttraining #subang #subangjaya #usj #ladiesfriendlygym at SF Academy, Gym & Fitness Studios

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@rmestes1

Missed our 5am workout due to lack of motivation to get out of bed this morning, but made up for it this evening around 830pm! Got it done and feeling accomplished! #nevermissamonday #workout #sweatyselfie #livefit #liveauthentic #livehealthy #beyou #behappy #befit #loveyourself #BOD #shiftshop #chrisdowningfitness @chrisdowningfitness

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@dfrancis43

Two days of teaching core de force when it's hotter than hades..soaking in sweat 💦

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@danejohnson1

---Natural Medicine is just that, natural. Some times instead of over analyzing adversities in life - we can more easily accept them and allow our bodies to help create solutions. I'll never understand how a cut on my arm will heal itself without my mind having any say in the matter - our body makes decision despite us such as self healing. We are divine, ride the wave and get some damn sleep! This is my look when she up past 11. #oldman👴🏻 Much Love, DJ • • • • #crohnscrusader #naturopathicdoctor #naturopathicmedicine #naturopath #guthealth #model #menshealth #mensfitness #belief #faith #optimism #sleep #rest #restfulsleep #healing

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@carinefadda

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@ckowen89

Seriously, I never thought this guy would be out riding a mountain bike tearing up the bike paths, it's awesome! He is a bad ass, but mad that I took his picture 🤣 #herbalifenutrition #herbalife #herbalife24 #rebuildstrength #mountainbiking #healthiswealth #ageisjustanumber #grateful #strong #healthy #fit #befit

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@helythestrange

I'm not like most girls. I like makeup..why lie? But I don't care for it. Getting your nails done are cool and all ...but it's not everything. I'd rather spend my money on art supplies and notebooks,maybe a new jacket...but just know...Im not like most girls. #girlswholifts #workout #bodybuliding #killthenwithkindness #mybody #girlwhoworkout #stayongfit #befit #behealthy #

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@jonasma24

#NoMoreExcues #INeedLift #LiftMoreWeight #FatCrying #MeFit #Fitness #FlexBody #DoYouEvenLiftBro #DoYouLiftBro #Beast #BeastMode #BeFit #Healthy #HealthyLife #BeHealthy #BurnFat #BurnCalories #AlmostThere #LongWaytoGo #RipMuscles #RipBody #Muscles #BodyShape #LiftingWeights #JonasMa24 ( Wearing My Face Mask And Glove To See How Looks At Me If I am Wearing Those GEAR... No More Excuse.... Never Quite... Never Stop... Never Give Up... 😎👓👦😚😙😙😘😘😍😍❤❤💋💋👊👊

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@mirandacohenfit

BACK DAY/UPPER BODY PT2😈 . Before I get started w some pointers/tips to help maximize your back workouts, I must apologize for this song choice 😂😂I'm running out of non copy righted songs so if you have some suggestions I would really appreciate it 😂😭💯 . Alright back to the video👇🏼 👉🏼straight arm lat pulldown - I usually have a slight bend in my knees and lean a little bit forward. I have noticed that this helps me get a better range of motion/squeeze, but also helps me keep and maintain control of the weight. When doing this I focus on full range of motion, and really try to focus on the squeeze and effort in my back. 👉🏼overhand stretchers - This is actually the first time I have done this movement overhand. I normally do it under, or neutral, but I wanted to try something different. I felt these too and will def be coming back to them! Focus on full range of motion, pulling your scaps in each rep as you pull down. Squeeze at the bottom and control the rep back up 👉🏼bent over cable underhand row - I feel this movement in my lats, especially when it's towards the end of my workout and I do a heavy high rep set. I keep a slight bend in my knees and try to keep my back around parallel to the ground. Have full range of motion and feel the pull more in your back and less in your arms. 👉🏼seated barbell shrug - I stole this exercise from @smith.julian. When doing this, I use light weight and focus on the squeeze and control down. I sit on the edge of the bench with a slight lean forward. . Song🎶 New Beginnings Chill Mix . Twitter🐤mirandacohenfit Snapchat👻mirandaacohen . #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #1stphormvideo #lululemon #gymshark #fitchick #fitspo #fitgirl #fitness #fit #back #backday #workout #womenworkoutvideos #gymgirlvids . @lululemon @1stphorm @andyfrisella @adidas @gainzvillle2.0 @gymshark @gymgirlvids @womenworkoutvideos at Birmingham, Michigan

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@sport_fitrd

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@greciajulian

5kms... I'm sweating... trying to back to real routine... stop thinking, just run... #boliviangirl #latingirl #loveyourself #fit #befit #behealthy #run #smile #fitgirl #stopthinking #likeme #sendmemotivation #selfietime

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@katy_kats_eyes

As long as the Sun Shine🌞...... I'll shine Also🌟💖💫🌟 #bestrong #blackwoman #blackbeauty #fitmum #sunshine #lacewig #makeup #keep #rihanna #madinina #tatoo #fashion #befit #beyonce #justsaying #usa #caraibes #success

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@sophie.yun89_diet

sep.26th . 👉 breakfast 🍴 ✔ #roastedgrainpowder#soymilk . . what should I eat for lunch 💭 . . . #diet #dietmeal #dietplan #weightloss #weightlossmeal #loseweight #onadiet #dietinsta #dietinstagram #losingweight #weightlossjourney #weightlossdiary #behealthy #befit #다이어트식단 #미숫가루 #다이어터 #아침식단 #다이어트아침식단

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@nataliaferreiraespaco

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@nataliaferreiraespaco

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@nataliaferreiraespaco

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@jt_2013

With my intense leg workout this morning and a kickass cardio this evening I’ve only eaten 136 calories more than I burned, which still leaves me 2,334 short for the day. #tbay #thunderbay #ontario #canada #gay #gayboy #gayfit #instafit #instagay #gayguy #gaycute #selfie #gayselfie #gaymuscle #muscle #buildmuscle #befit #getfit #fit #fitlife #gym #gymlife #weightlifting #weighttraining #gymtime #montreal #fitfam #legday

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@be_fit_wellness_center

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@yeye_diaz_sneakers

📣📣QUEDAN POCAS TALLAS ADIDAS NMD HOMBRE ✅NO TE QUEDES SIN LOS TUYOS ✅ENVÍOS TOTALMENTE GRATIS ✅TIENDA VIRTUAL ✅COMPRA SIN SALIR DE CASA 📞3157747169 #reebok #puma #adidas #tenis #crossfit #adidas #noexcuses #befit #athlete #abs #girls #mujer #modafemenina #fitnessmotivation #fitnessinspiration #fitnessboy #girlswhalift #atronggirls #workeveryday #crossfitgirls #strongwoman #girlswithmuscles #girlswholift #promocion #oferta #dama #caballero #tennisurbano #sale #shoes #gym

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@schil_smile

Day3 of my #ketoforbetterhealth ..started off with Scramble eggs with black coffee..Leftover lunch Cauliflower with Tofu ..snack was celery sticks and Seaweed snack from Trader Joe's..Lettuce Wraps with Paneer/Tofu for dinner.. #coffewithcream #scrambledeggs #paneerburji #avacado #almond #celerysticks #grilledchicken #ketodiet #ketogenicdiet #ketogenic #keto #diet #dietplan #1weekdiet #lifestylechanges #lowcarbdiet #highfatlowcarb #dietfood #healthyfood #healthyeating #healthybreakfast #healthylifestyle #traderjoes #food #ketofood #ketoforbeginners #ketotransformation #followforfollow #befit

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@bzuch

FAZ 1 ANO JÁ! ❤ #90diasBzuchBeFit = 3 meses de foco, para chegar no verão! O que eu não sabia é que esses 90 dias iriam mudar mesmo era minha vida 🙏🏼 Não foi nada fácil, na realidade,foi MUITO difícil... mas: VALEU A PENA! 😍✨👊🏼👊🏼👊🏼 Se desafiar dessa maneira, com dieta e treinos é uma batalha mental e diária! E um ano depois posso dizer que me conheço muito melhor e aprendi a ter EQUILÍBRIO! Consegui sendo LEVE manter os resultados que foram tão difíceis de atingir na época, precisei abdicar muito para chegar ao objetivo! E hj posso relaxar, curtir - com moderação! Melhorando a cada dia, sem cobrança, sem paranóias... CONFIANTE E pronta para qualquer desafio que a vida mandar 👊🏼👊🏼👊🏼👊🏼 #LetsGo #BzuchBeFit QUEM QUER DESAFIO NOVO AÍ???? 🔥🔥🔥🔥👙

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@cstathos

Your life only gets better when you do. Work on yourself and the rest will follow. • I believe being healthy is mind, body and spirit. They all function together to create a masterpiece. Focusing only on one creates an incomplete package • Striving for the best me... inside and out. 💛 ___________________________________________________ #ThisFitGirlTravels #befit #fitlife #gymlife #gym #fit #fitnessaddict #gymaddict #fitfam #fitspo #vascular #weights #chickswholift #lifting #behappy #thisislife #liftingmakesmehappy #aesthetics #girlswithmuscle #bestrong #goodheart #bestme #loveyourselffirst at Bear Lake (Colorado)

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@thexcato

That was a fun summer. #summer17

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@luxx.health

When wearing your waist trainer, do you sometimes feel like it’s kinda hitting your lower breast causing you to be uncomfortable? 🙋You can either pull your trainer down ⬇️ to reach your belly or wear a good sports bra so it won’t feel like your breast is being pushed up 👍

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@pure.light.photo

It’s game time.

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@theesouthernbelle8

➡️ K e e p 🔃 G o i n g ⬅️ Some may not see your drive. Some don't know your struggle. And none of them know how far you've come. #videocred to my boo. My #ivory @lambert_ringhaver 😘😘💕💕💕 #waisttrainer from #vannabelt **NO COPYRIGHT INFRINGEMENT INTENDED** #flipgram #befit #theesouthernbelle #fitmom #milfmob #pose #904fitness #Jacksonville #melanin #blackgirlmagic #scbred #athlete #ebony #baileyspowerhouse #club103 #ifyoudontgrindyoudontEAT #footballher #sponsorme #supplements #bodybuilding #lifestyle #grind #catchit #love #happyness #duval

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@evilikesthingsnstuff

My 265th consecutive day off being active. Lifestyle changes are totally doable! Start small, nurture it and let it grow. #gymrat #gymlife #lifestyle #lifestylechange #befit #fitness #class #gym #workhard #progress #strongwoman #stronger #strong #fitgirl #notstopping #notquitting #cize #flannel

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@thebox_crossfit

2 semanas de #TheBoxCamp90 e as evoluções já começam a aparecer. Tudo no seu tempo, sem aquela ideia de radicalismo, e sim, de reeducação alimentar, afinal, o objetivo não é imediato e sim pra vida!!! #TheBox #BeFit #MuitoMaisQueUmTreino #ChallengeYourself at The Box - CrossFit

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@mybodymyvision

Going through a new Client Form and saw this. It made my day! 🤸🏽‍♀️🤸🏽‍♀️🤸🏽‍♀️ #feelingmyself #befit #mybodymyvision #fitspiration #fitness #healthcoach #trainer #weightlosstransformation

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@t.h.e_physique

"..A la hora de entrenar #losBiceps son mis musculos agradecidos por eso no me gusta maltratarlos muchos ya que me responden excelente a la hora de evaluar resultados💪. . Parte de la rutina de hoy en el #bancoScott , este ejercicio trabaja nitido los diferentes angulos del biceps tanto el braquial como el anterior🤓. . Su efectividad para castigar los biceps es alta ya que al estar los brazos apoyados sobre el pupitre, es imposible hacer trampa. Para un lograr un trabajo mas efectivo manten la espalda siempre recta y los gluteos en el asiento😝. . TeaM full te recomiendo que no te enfoques en el peso, utiliza un peso que no se te sea tan facil pero que te permita hacer varias repeticiones con un movimiento elegante y controlado👊.."

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@valentinarajao

Não existe treino milagroso. Não existe uma dieta mágica. O que existe é foco, disciplina, perseverança, e o mais importante nunca desistir. #gym #justdoit #legs #befit #fitness #healthylifestyle #malhacaomangabeiras

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@laragusmatti

Heeeey Gente..! Finalmente 🙌🏽 Faz alguns dias que comentei no stories que tinha uma novidade pra contar e depois de muita enrolação.. tá aí! 🎉 Vou participar do meu primeiro campeonato fitness dia 21/9, no Anhembi! 💪🏽 Sortuda que sou, escolhi mais um esporte caro 😂... Devido a isso, estou fazendo uma rifa de um kit de produtos da Contém 1G (arraste para o lado) para me ajudar nos custos de toda preparação. Cada nome custa só R$10, vocês podem depositar na minha conta e mandar o comprovante junto com o nome escolhido. Qualquer pessoa que resida no Brasil pode participar.. até os homens! Afinal, o Natal tá quase aí e você pode presentear sua mãe, esposa, namorada, irmã, prima, sogra.. elas vão amar!! Itaú - Lara G de Oliveira Ag. 6876 C/c 09039-7 CPF: 410.912.448-47 Obrigadaaa gente!!! Conto muito com a ajuda de vocês!! 😘 #wbff #wbffbrasil #atleta #divafitness

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@completenutrition_portage

Corey came in today and stocked up on some Bang energy drinks and our newest pre workout: Octane! Mention this post with a purchase of $40 or more and get a free t-shirt!

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@jah_holla

We make Monday’s look damn good. Let’s work! at Harlem HIIT

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@shopgirl0697

I could wake up to this view everyday 🤗🤗🤗 Totally, put on my running shoes and took a quick run along the dock. I'll likely make a beach #run before we leave 😁😁😁 Hubby said no #crossfit on vacay but I have to do something! 😂😂😂 #vacation #lovetheview #hiltonhead #godsbeauty #blessed #behealthy #behappy #befit #beoily at Disney's Hilton Head Island Resort

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@fitscents4u

Hai semua.. Selamat Pagi Jangan lupa berwangi wangian gitu Jangan lupa grab fitscents perfume secepat mungkin ye. Nak order sila tekan link di bio. HARGA MURAH BUKAN BARANG MURAH #sayajual #sayajualperfume #perfumegempak #perfumewangi #fitscents #inspiredperfume #jombeli #carperfume #perfumemurah #wangi #minyakwangi #perfumelelaki #perfumewanita #tahanlama #jimat #sapotlokal #fitness #befit #beawesome #kandahwangi #bazaarpaknil

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@massmotivefit

Supergirl performing In-Out Dumbbell Hammer Curls💪🏽🤓 ☝🏽😌Adding variation to your biceps routine is crucial for optimal development of biceps size and strength. Your biceps, 💪🏽☺️which runs across the front of your upper arm, is the biggest muscle trained when performing dumbbell hammer curls; however, your brachioradialis performs a lot of work. The brachioradialis runs from your wrist, across the inside portion of your elbow and into your upper arm bone. The rotation of your hands allows the brachioradialis to contribute more to the upward motion of the curl than traditional curl exercises even though it is smaller than your biceps. Your brachialis is also worked during these curls and provides important stabilization for your arm as it moves. It also runs across the elbow joint, but is much smaller than the brachioradialis. #themoreyouknow . . . #massmotivefit #fitness #befit #personaltrainer #biceps #mondaymotivation #muscle #fitgirl #armday #fitfam #justtrain #strength #education #gymaddict #girlswholift #gymlife #fitspo #fitnessmotivation #igfit #instafit #swole #flex Bailey, J. (2017, Sept.) Benefits of Dumbbell Hammer Curls Retrieved from: www.livestrong.com @livestrong_com

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@fit_fab_fam

Quick and super delicious healthy meal in 20 min. ! #befit #behealthy #transformation #fitness #herbalife

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@lunarshock

I was tagged by @_kayyogacara to #stopdropandyoga #sdy , and I'm keeping it simple. Work as a courier can be taxing, even for a hyper human like myself, so I like to keep my back strong, limber and lubricated. Speaking of lubrication, I decided to go with green tea as my liquid of choice.

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@noliyoga

Birds of a feather flock together @anissadavis & @_lexiainsworth featured in Impact leggings and Epic High Rise Mocha 📷 @evan_valen at Los Angeles, California

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@renanchevalier

at Studio Be Fit

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@miss_fits_kitchen

Tomorrow's Lunch & Dinner Prep: Ground Chicken, Brown Rice, Grilled Zucchini, Organic Salsa, Fresh Cilantro and a Fresh Lime #Evolve #Transformation #Foodie #GlutenFreeLifeStyle #Protein #Carbs #Fats #Ectomorph #GymisLife #FitGirl #LeanGirl #HealthyDiet #WholeFoods #CardioDay #ArmDay #BeWell #BeFit #BeHappy #BeHealthy #BeBlessed🦋

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@sport_fitrd

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@fit.fit.fit.buriram

เมื่อเรามีปาร์ตี้กับสมาชิก สนุกสุดๆกันไปเลยจ้า ... มาออกกำลังกายที่ฟิต ฟิต ฟิต ฟิตเนสบุรีรัมย์ ด้วยกันนะคะ ที่ฟิต ฟิต ฟิต ฟิตเนสบุรีรัมย์ ยินดีต้อนรับทุกท่าน พร้อมผู้เชี่ยวชาญด้านการออกกำลังกายให้คำแนะนำในการออกกำลังกายแก่ทุกท่าน @fit.fit.fit.buriram www.facebook.com/FitFitFitBuriram Tel. 044 - 111122 , 084-6424444 #fit #fitfit #fitfitfit #fitness #fitfitfitburiram #buriram #fitness #fitnesscenter #gym #fitnessburiram #workout #workingout #training #ฟิตเนส #ฟิตเนสบุรีรัมย์ #fitnessthailand #fitnessmodel #motivation #fitnessmotivation #exercise #befit #firm #fitfam #exercise #gymburiram #training #firm #personaltrainer #gymburiram #fittime at Fit Fit Fit Fitness Buriram

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@jackalack07

Everyone complains about Mondays. I love Mondays. They're a new opportunity to set the tone for your week. If you start with a great attitude, get your butt in the gym, and eat right... well damn... you're more likely to keep that tone for the rest of the week. But if your motivation is lacking... here's a tip I use... ••• •• • Music is what drives me in the gym. A good song that pumps me tf up. I only listen to these songs IN THE GYM. Make a good playlist that gets you pumped and only allow yourself to listen when your working out.... here's a few I'm currently obsessed with: 1️⃣Nf- Therapy Session 2️⃣Nf- Green Lights 3️⃣Witt Lowry- Numb 4️⃣Witt Lowry- Ladders 5️⃣ Ryan Caraveo- Land of the grey GO BLAST YOUR MUSIC AND PUMP SOME IRON!!! ✊️👊👊💪 NOBODYS GONNA DO THE WORK FOR YOU.... WE DO THE WORK!!!!! #wedothework #legionofboom #1stphormathletesearch #1stphorm #iam1stphorm at Old Town Temecula

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@rarabeautyshopp3

🔥🍁 BE FIT 🔥 . Harga sale : 1- Rm45 2- Rm80 . . Dijamin 100% original✅ Money back guarantee if fake item ✅ Ready stok . Free postage ke semenanjung🚚 ✈️Sabah/Sarawak tmbh rm5 . Berminat nk order, bleh wasap rara Whatapp 📲 +6013-2402196 . #dtrim #dtrimmurah #dtrimoriginal #pureslim5in1 #slimrichmurah #dtrimcom #iamsexylady #sexyladylotion #pureslim7d5in1 #pureslimmurah #pureslim7doriginal #pureslimoriginal #pureslim7dmurah #surutayu #pureslim7d #provencaps #dmsmissslim #dmsselimmelim #befit #befitmurah #befitoriginal #befitjamurahsia

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@irynkzclekien

Love ur self💖💝💘 #befit #behealthy #ilovemyself

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@iam_lipstickandlunges

Sometimes you gotta push through it when your mind is struggling between yes and no! Do it just press play and handle it #energy #lesmillsgrit #iamlipstickandlunges #strongereveryday #fitchick #movementmonday #goodvibes #fitnessmotivation #girlboss #befit #weightlossjourney #fitlife

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@fitbodiesarepossible

🍗🍖No importa si sos vegetariano, vegano o 🥗🥙carnívoro😂, lo que verdaderamente es clave es que incluyas después de tus entrenamientos en tus comidas: 💢más carne magra vacuna; de pollo pescado y proteínas vegetales. ✅Por el contrario si no comés carne suplementá con proteína vegetal, huevos y legumbres como la soja). Además cereales como la quinoa etc. ‼️La carne blanca de pollo o de pavo, así como el pescado, aportan menos grasas y grasas saturadas que la mayoría de carnes vacunas o de cerdo. ❗️Es importante aumentar la ingesta de este tipo de carne saludable, así como equilibrar las proteínas vegetales también!!!! ✅Ojalá les sirva y a entrenar que se viene el veranoooooo💪🏻💪🏻💪🏻💪🏻 #protein #veganprotein #vegetarianprotein #sentitebien #comersano #comeproteinavegetal #carne #pollo #pescado #fitnessgirl #befit #eatfit #seviene #bodytransformation # #fitnessmotivation #personalandfuncionaltrainer #fitnessandwellnesscoach #motivate #arrancamosjuntas #fitisthenewsexy #contactameytecuento📲

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