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@hafizazahari_

Alhamdulillah ma shaa Allah tabarakallah.. Bukan sekadar berat je yang turun, habit pun bertukar.. . Result mg pertama mmg sangat awesomeness, follow saja tips yg diberi, mealplans yg dishare, senaman yg diajar blh turun 4.5kg. Amazingness kn?!! . Bukan turun berat je, habit yang sblm ni susah nak minum air masak, susah nak mkn mknn yang sihat skrg 2benda yg dl anti skrg BFF uolsss. Swipe utk details ⏪ . So proud of you guys, really make me wanna to cry 😢 #daebak . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@hafizazahari_

Haaa, dah lunch pun still lapar? . Jangan dok nguyah bagai tu, STOPPP IT!!! ✋. Nak elak drpd dok mengunyah amalkan tips2 ni . 1) Masa amk heavy meals, banyakkan sumber serat aka fiber 2) Perbanyakkan makanan yang tinggi air 3) Makan yang tinggi protein 4) Caffeine without sugar Tips2 di atas utk mengelak drpd craving benda2 manis juga, selamat mencuba 🤗 . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@fitness_fat_loss

RUPINDER JEET KAUR FROM PANCHKULA 32KGS WEIGHT LOSE AND LOT OF INCHES, HER WEIGHT WAS 124kg WHEN SHE MEET ME AND SERVIVE ON WHEEL CHAIR, NOW ENJOYING HEALTHY ACTIVE LIFESTYLE , JUST CHANGING FOOD HABITS AND FOLLOW MY EDUCATION SYSTEM. FOR MORE INFORMATION INBOXE DM 9023073616 #weightloss #weightlosstrainer #weightlosstransformation #fitnessgirl #bellyfat #foodhabits #changinglives #onetoonecoaching #focus #followshoutoutlikecomment #fitmindfitbody #instafit #insta #guidance #LIFESTYLE #befitnow #fatlosstips #parenting #nagpur #bhopal #indore #india #mumbai #delhi #rajasthan #jaipur #chatisgarh #chandigarhhealth #chandigarhclubs #DM

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@shoppingcartdiscounts

Hela Slim, a supplement that reduces internal organ fat and the first functional food product in the Vegelife brand, is the much-talked-about new product that is attracting attention since its launch in February 2016. Hela Slim is a supplement that reduces internal organ fat and is made with isoflavone (Tectorigenin) derived from Pueraria lobata blossoms, which has functions that promote the reduction of internal stomach fat. In clinical tests targeting obese Japanese men and women with a BMI of 25 or higher. A daily dosage of 42mg of Isoflavone (Tectorigenin) derived from Pueraria lobata blossoms resulted in a reduced midsection internal organ fat area. *Functional foods have labels indicating functions based on scientifically obtained results. Ingredients : Reduced palatinose, Pueraria lobata blossom derivatives/cellulose, sucrose fatty acid ester, silicon dioxide, caramel color. Contents : 45g (250mg X 120 tablets) #diet #health #dietpills #stomachfat #bellyfat http://shrsl.com/1ckcy

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@meamyadams

Let’s talk BELLY FAT!!! #tbt . . The number 1 question I get is how did you lose your stomach😇 . . First, I now can see that I carried A LOT of my weight in my midsection and not being able to tie my shoes without dying makes perfect sense 😩😆🤦🏽‍♀️ . . There is no secret or magic pill for losing #bellyfat but below is what I’ve done so maybe it’ll help someone 🤷🏽‍♀️ . . ▪️I don’t sweat much on my own, so I’ve always worn some type of #waisttrainer to help with sweat during workouts . . ▪️I don’t eat WHITE COMPLEX carbs, this includes breads, rice, and pastas . . ▪️ I drink plenty water and take #applecidervinegar capsules daily(I don’t know if they helped or not because I’ve taken them all year, but it’s been said to cut belly fat), and that’s about it. . . ▪️ I do a decent amount of cardio and now a lot of #strengthtraining . . That’s it 🤗 SEE FAQ highlights for all important details about my journey.⬅️ . #100Poundsdown #fitnessmotivation #blackgirlmagic #weightlossjourney #weightlossmotivation #weightlosstransformation #blackwomenarepoppin #blackgirlsworkouttoo #fattofit #healthylifestyle #vsg #wls #beforeandafter #beforeandafterweightloss #plussize #bodypositive #selflove #wlscommunity #vsgcommunity #motivational #mondaymotivation #transformationtuesday

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@fit_254

How about you do not only get inspired but decide to start your journey too. It is possible. Yes you can and you must for the sake of your #health and #body. Contact us today for more info. 📲+254 711 784254 #babyweight #clean9 #f15 #weightlossjourney #bellyfat #obese #overweight

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@rht_patel

🏋️ HAPPY AND HEALTHY MORNING🏋️ 🤗Ask me How!!🤔 Control your weight...👍 7600479040 call & Whatsapp🏋️ #herbalifenutrition #muscles #fitnessmotivacion #fattofit #bellyfat 🏋️ #fitnessfun #enrgy #afresh #multivitamin #handsomemen #cutefaces #gujju #ahmedabad #surat #gujarat #rajkot #junagadh #keshod #vadodra #bodybuldingmotivation at Smart-City-Raipur

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@enhanze

If you are looking for a body contouring treatement or looking to get rid that stuborn belly fat that wont just go away? Try CoolSculpting! CoolScuplting safely reduces fat without any needles or invasive surgeries. CoolSculpting is the number one nonsurgical fat reduction treatment. Ask us today about CoolSculpting. This Christmas period Maybank cardholders get to enjoy a 25% discount. . . #coolsculpting #losefat #bodycouturing #bellyfat #enhanzeaesthetic #enhanzeclinic #coolsculpting #coolsculptingmalaysia #fatloss #fatreduction #slim #tummy #weightloss #pavilionmall #luminousclinic at Phileo Damansara I

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@shaketoloseweight

Get amazing weight loss results like this in 2019 with Herbalife weight loss and nutrition products. Comment "imready" below to get more information and start losing weight this RIGHT NOW! . . . . . . . #instagood #waisttrainers #fat #weight #weightloss #getfine #winter #bellyfat #slim #diet #quickresults #obesity #weightlossmotivation #losingweight #loseinches #nutrition #babyweight #thick #healthy #losebellyfat #protein #workout #fatloss #followme #pounds #obese #photooftheday #cruise #love #overweight

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@hafizazahari_

COACH SALMON MAHAL LA, TAK JADILAH NAK DIET 🤒😌 . Jappp!!! Dlm byk2 sumber protein yg ada bukan salmon je yg uolsss kene makan. Banyak bahan lain lagi kot. Daripada semurah2 dan sesenang2 nak dapat sampailah semahal2 mcm salmon tu. Telur, tempe, jenis2 ikan yang tinggi protein dan tinggi omega 3 (sardin, kembung, siakap), barli, kekacang. Haaa, kan senang dan murah. Lepas ni jgn dok bg alasan tapi carik jalan. Semoga diet uolsss berjalan dgn lancar hendaknya 😁 . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@teresaaautrey

Scientifically proven to Detox and tighten your skin. Natural clay mask. Order your today. #realresults #bellyfat #bentoniteclay #bentoniteclaymask #tummy #skintightening

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@hafizazahari_

Haa, mesti stress kan.. Bukak wallet je xde duit. Tambah stress lg bila tgk gmbr ic masa segak dan helok dolu2, lani muka macam kene pam angin semua 😅 . Jangan la stress sis, I understand uolsss 🤗 . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@hafizazahari_

Hi uolsss, morning ❤️❤️ . Pagi ni sudah ke pasar pagi utk beli barang basah? Kalau dah, mana satu sumber protein yang uolsss suka; . 1) ayam 2) ikan 3) daging Pastikan pemilihan yang betul, perlu elak daging merah sebab ia tinggi lemak juga. Semoga memberi manfaat 🤗 . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@sarawr_is_not__available

💕No bra club💕 I love getting gifts from y’all! This is an awesome gift I got from an anonymous source. Don’t forget most gifts I unbox on my YouTube channel https://www.youtube.com/user/sara122419 I also link all my videos and live streams on my patreon. Www.patreon.com/sarawr6 Don’t forget my Christmas sets are coming soon! Oh any my birthday is coming up! If you wanna get me a present check out my amazon wish list for a gift I’m sure to love! www.amazon.com/gp/registry/wishlist/96NO5XW5L85J #curvygirl #patreon #bellyfat #lewdgirls #thick #underboob #bodypositive #giftideas #wishlist #patreonmodel #chubbygirlsdoitbetter #lewdmodel #bodypositivemovement #patreongirl #nobra #plussize #moretolove #allbodiesaregoodbodies #birthday #senpai #waifu #brat

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@loseweightstayfitlivewell2

???

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@c.mohammed.farid

💪🏼😃she lost 3 k.g of fats during 10 days .. #fatloss #loseweightfast #bellyfat #curvy #women #egypt #gym #fitnessmotivation #coach #onlinecoach #personaltrainer #nasrcity 😉💪🏼😍💕🤷🏻‍♂️ at Nasr City

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@tracya.johnson4154

​Down 20lbs praise God! Lose 5 Pounds in 5 Days & Make Money with Total Life Changes Flush Away The Pounds And Get In Shape. Detoxify Your Body. Burn Unwanted Fat. Lose weight Your Very First Day. Make All Your Friends Jealous! Go To www.totallifechanges.com/loseweightin5days Tracy Farmer is Ready! Philadelphia PA # Ready...Set...Go...these 5 lbs got to go...We start tomorrow 10/29...who else is ready? #lose5lbsin5days #GlobalImpact #BeforeAndAfter #Transformation #Weightloss #Detox #HealthyWomen #HealthRevolution #LoseWeight #BellyFat #PhotoOfTheDay #SlimWaist #BodyGoals #Success #Mompreneur #CreatedForGreatness #money #biggestloser #bodybuilding #BodyGoals #1millionfollowers #1million #original #gym #exercisemotivation #fitness

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@lipo.light

205lbs vs 135, 5’ 10”, 2016 vs 2018. I’ve gotten contacts straighten my teeth and lost 70 pounds. I’ve been asked about the weight part a lot and so here’s how I did it. Also if you want more details they will be in my YouTube video tomorrow... long story short I did keto. I had around 1200-1600 calories a day, any less can end up hurting your health and causing your body to think it’s starving and go into starvation mode, this makes you hold onto excess weight. I would have anywhere from 50-100grams of protein, for this I suggest chicken, fish, or any other meat products. I ate very low amounts of sugar and fat. Along with this I had around 40-80 carbs per day. As a child I spent 3 days a week at my grandmas house, my mom has no idea she was refusing to feed me, I would go back to my moms house and binge on food, this habit of binge eating continued after my mom found out about my grandmothers habits and got a restraining order against her. I’ve been asked a lot about what motivated me and it was as dark as it sounds being bullied as a kid.. I wanted to prove I could do it and be healthy. Finally I’m here. As for exercise I didn’t exercise the first 45ish pounds of weight loss but now I exercise every other day doing 30 minutes of cardio and 30 minutes of weights. Thank you all so much for your support, love ya! 💕🌼 . . 📸@madison.rose.castle . Credit: @only.fitness.health . DM for credit or removal #yonidetox #vsteam #weightlosstransformation #waisttraining #burnfat #naturalchoices #waisttrimmer #bellyfat #sweatbelt #massaging

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@corylrodriguez

If you are looking to maximize your health, check out my 🌿natural health supplements by clicking the link in my bio - 💪🏻 How To Lose Belly Fat 💪🏻 - So many people are always aimed at trying to lose body fat. Firstly, you cannot just lose belly fat. You should focus on losing overall body fat %. - Here you see some of the most common things people do that include, crash diets, fat burners and doing tons of cardio. - In reality, you should be choosing nutritional dense whole foods that include protein and veggies with every meal. You should then manage your portions sizes based on losing fat. - Cardio is a tool that you can use to lose weight, but it should not be the only thing your doing and crunches might help build your abdominals, but if they are covered in fat, you won’t be able to see them. - Last but not least, take your time and make steady progress over time. Do not try to meet your goals in 1 week. - If you’re interested in working with me 1 on 1 for a custom plan tailored to your goals, send me an email for more information on online coaching. - #losefat #losingweight #losingfat #bellyfat #healthandwellness #fatloss

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@skinnypalmtreex

🌴THIS WEEK ONLY🌴 Claim a FREE Skinny Hot Chocolate with every order! Don’t miss out on this offer guys! They are going fast! Order at www.skinnypalmtree.com 🍫 #sale

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@belle_lumiere_cosmetics

A #LumiereChristmas🎅 #BodyContouring Special🙌 Maintain Your Sexy All Year Long! with #VenusLegacy 💃 With FDA approval, Venus Legacy has documented itʼs results to last a minimum 18 months but will continue to last ongoing if one session per quarter is maintained after series. Call for a consultation 888.756.6999 today!! 📲 #VenusLegacy #bodycontouring #boycontour #bbw #venuslegacy #venuslegacytreatments #tightening #skintightening #saggingskin #skin #cellulite #bellyfat #fat #ollagen #bodyshaping #wrinkles #finelines #summerbody #medicalspa #gwinnettspa #bodyfat #inshape #fitness #fit #fitmom #bellyfitness

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@beautyandbodytoronto

Today’s client was interested in lifting her booty and working on cellulite located on the back of her legs. So we used wood therapy to target her cellulite, vacuum therapy to really work on her folds & cellulite, and then the cups to lift her. She was so thrilled when she was leaving😁 She said “my 🍑 doesn't touch the back of my legs anymore!!!" Lol... I love what I do! My clients are the best 💜 #beautyandbodytoronto . . . . . . . . . . #bodycontouring #torontobodycontouring #buttlift #buttlifttoronto #lashestoronto #brazilianbuttlift #woodtherapy #cavitation #weightloss #loseinchesfast #skintightening #bellyfat #tightenandtone #detox #bodyshaping #laserlipo #noninvasivetreatments #smallerwaist #biggerbutt #antiaging #fatburn #teethwhitening #bodyshaping #detoxsuana #weightlossjourney #bodysculpting #lashlift #lashliftandtint #botox at Toronto, Ontario

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@howtocurenaturally

Foods that burn belly fat.⠀ ⠀ #HowtoCure #Bellyfat

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@happy_menopause

One of the most important things we can do in menopause is to increase our daily intake of nutrient rich fruits and vegetables. They help reduce inflammation, alkalyze our blood, improve digestion and boost our energies. #momlife #menopauseweightloss #menopause #digestion #womenshealth #alkalinediet #hormonalhealth #fruitsandveggies #bellyfat #midlife #inflammation #cleaneating

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@khloe.get.fit

🎄10 days to go, I’m actually really festive this year. I spent last Christmas morning driving around fixing tyres on the road side (not myself personally), no Christmas tree up and not really in the mood... funny what changes in a year. Hope everyone is making it a priority to spend time with the ones you love. ❤️ at The O2

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@msg24promo

Where my SEXY FELLAS who want to get rid of that belly and flatten up that Midsection!!! DM ME NOW!!! 🤔😒😊💪 #hitthedm #targetsmidsection #BellyFat

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@conniekwakwa

#happysaturday🎁🎀🎉🎊 Cheers🥂 After Successful Productive Day This Is All I Need🍷🍷🍷🍷 My Forever Ultra Shake With Full of Proteins Healthy Living Lives On 🏃‍♀️🏃‍♀️🏃‍♀️ #foreverultrashake #proteinshake #aloeveracompany #fitness #bellyfat #babyfat #success #health #wealth #bodytransformation #inspired #muscles #discipline #consistency #foreverlivingproducts #fitness #health #eatinghealthy #lifestyle #eatingclean #aloeberrynectar #thealoeveracompany #nutritions #bodygoal

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@treyndr

😱😱No You Won't Get Fat 😡 eating this kind of food once in a while with your Friends and Family 👭In fact I felt dam good eating this meal. I didn’t feel bad at all eating it. One thing you learn once you develop a good relationship with food is that one meal won’t make or break you. 👎 What will break you is having multiple bad days which lead to bad weeks which lead to bad months which lead to bad years. ✔️ The take home message is to enjoy your life. Go out and enjoy your food and enjoy time with your friends and family. Don’t let one meal turn into a years worth of bad eating. At the end of the day we’re human and we should be able to enjoy ourselves every once in a while. The key is to get right back on track.🏇 . . . #fatloss #weightlosstips #weightloss #bellyfat #lean #shredded #sixpackabs #healthydiet #healthyfood #dieting #mealplan #lowcarb #sugarfree #guthealth #paleo #ketodiet #ketogenic

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@isismjones

Big Sis @everythingro always comin thru with the “1 to grow on”! 💪🏽 - - - - - - #DrRoFoodRx Ep.3... This is the #detox juice you want on the menu to shrink #bellyfat treat #bellybloat & to increase liver function. It has life-sustaining, healthy nutrients to not only improve liver function, it comes in handy if you over-indulge with the #holidaycocktails.😉 This is the #recipe to treat your #hangover. Get recipe & full episode (link in profile). #BonusTip! Avoid hangovers... Drink 8 oz. of water after each cocktail. Remember- #darkliquor is much more likely to cause them so kp. it light. As I tell my clients “The darker the liquor the next day sicker.”😇 #DrRo #nutritionist #tvhost #foodrx #drrofoodrx #nutritioncoach #hangovercure #bellyfat #bellyfatburner #recipe #juicecleanse #detoxjuice #vitamix

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@skinnypalmtreex

Blue skies and Skinny Palm Tree Coffee is all you need! ☕️ 🌴 See visible results in one week with our professionally blended coffee filled with superfood ingredients! Also don’t forget when you order in the next week you will receive a FREE SKINNY HOT CHOCOLATE! 🍫😍 go to www.skinnypalmtree.com today and use code SKINNY20 for 20% off! #sale

2
@studiopurenergy

Love handles be gone!! . . The RUSSIAN TWIST is an excellent exercise for your core. It engages all the abdominal muscles with every twist, burning off calories & minimizing belly fat 👌🏼👍🏼 . . Join @shavarjoshuahenry for BOXING on the weekends for some pre-boxing exercises🥊🥊 . . . . . . . . #studiopurenergy  #fitness #fit #fitnesslifestyle #fitlife  #healthylife #Torontofitness #etobicoke #westend #local #community #positivevibes #feelgoodhere  #strength #sculpt #tone #sweat #sweatlife #workout #muscle #core #abs #boxing #russiontwist #obliques #lovehandles #bellyfat #purbarwellness #instagood at PurEnergy Wellness Lofts

1
@goddesskin

2018 - What Happen When I took My Fitness Journey seriously. 🎯💪 New Year, New Goals #oLetsDOit #BellyFat #MyFitnessJourney #NewGoals #FitBody #Transformations #BigButt #LostWeight at Global Fitness Center

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@anaudr

🎉Yuhu! Discuția mea preferată! Întrebare clasică: dacă fac multe abdomene dau jos burta? Ca să nu o mai lungim, răspunsul este NU.❌ 📢Orice v-ar spune oricine, dacă nu va faceți liposucție, când efectiv cineva taie o bucată din locul respectiv, nu poți să slăbești targetat - corpul uman nu este construit așa. Sportul și mișcarea ca atare nu te slăbesc, te ajută să te tonifiezi. 🥗🍩Alături de o dietă personalizată (și nu mă refer la dieticieni, nutritiționiști care nu știu ce fac - dar vi-o recomand cu căldură pe @flavia_florean, că se preocupă foarte atent și fain -, dietă bazată pe grupă de sânge, hormoni sau alte bazaconii, ci făcut pentru tine, că tu știi ce e ok și ce nu), mișcarea te ajută să definești anumite părți ale corpului. 🤪Altfel spus, degeaba faci 1000 abdomene pe zi si ai 6 pack dacă el stă bine ascuns sunt un strat generos de grăsime. Începe să ții o dietă făcută pentru tine și vor ieși la iveală. Apoi poți începe să lucrezi pe ele. 🤔Și totuși, de ce burta se dă cel mai greu jos? 🧐Avem două tipuri de grăsime pe corp: 🔹grăsimea subcutanată, cea de ”care apuci”, care este între piele și mușchi și îți ține de cald, te protejează când te lovești și stochează caloriile extra. 🔹grăsimea viscerală este grăsimea tare, din jurul cavității abdominale și care stă pe lângă niște organe importante: ficat, stomac, intestine. Se mai numește și grăsime activă, pentru că este cea care poate duce la complicații precum probleme de inimă, diabet de tip 2, infarct, cancer mamar, Alzheimer etc. 🙈Practic, primești puncte bonus când începi să adopți un stil de viață sănătos pentru că dai jos atât din grăsimea subcutantă, cât și viscerală în cazul burții. De aceea se duce mai repede. 👩‍🏫Însă nu poți slăbi targetat nici cu incantații, exerciții doar pe o anumită zonă sau ceaiuri minune (@tommytoxrom I am watching you, ca prea ma spamati). -- 👉Urmărește-mă pe @anaudr pentru postări despre sport & nutriție. Și #antreprenoriatpebune. Ai o întrebare? Pune-o în comentarii/DM. --

2
@healthyalma

Saturday workout 🏋🏽‍♂️ happy birthday !🎊 🎂@tonythomassports thank you for always making want to die at the end of each class 😂 #saturdayworkout #saturday #cardio #abs #glutes #arms #legs #upperbpdy #burningcalories #fatloss #fatlossjourney #bellyfat #afterparty #miamibeach #toned #fitness #fitnessgirl at Mondrian South Beach

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@tigerlilygymgear

👉wow!!!👏👏👏 .... jill Scot has got us drooling over her new look 😍......just can't get enough of her transformation. 💪.hard work will always pay off eventually. 👌! This is what it's all about. You go girl!!!😙 #1stAfricanOwnedFitnessApparel Brand 💪 ---------------------------------------------------------------------- : : #Tigerlilygymgear #fitnesstips #CuratedbyTigerlilygymgear #healthyfood #healthylifestyle #fitness #weightlossjourney #weightloss #bellyfat #fitnessmotivation #fitnessmodel #gym #gymgear #gymapparel #fitnessgear #workout #workoutgear #fitnessapparel #juicing #cleaneating #cleanse #fasting #diet #gym #fitnessmotivation #fitnesstrainer #smoothie #juice #athleisure #activewears

1
@kimcaceres

Que metas tienes que estás trabajando y has visto resultados? La verdad me encanta el ejercicio porque no solo he visto los cambios físicos sino que también se que me afecta de manera positiva en muchas áreas de mi vida. / What goals are you working towards and have seen results?! I truly love this exercising journey not only because it has its benefits physically but because I have seen the positive changes in other areas aswell.

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@joelbenjamin528

Drink alkaline ionized water and loose that #bellyfat 💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦💦 #drsebi #drsebiapproved #alkaline #alkalinefood #alkalineliving #electricfood #alkalinediet #waterfasting #alkalinewater #seamoss #health #tea #waterfast #alkalinerecipes #healing #jucing #detox @joelbenjamin528 @nicholasbk at United States

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@embracecommit2fit

Two shots a day melts the fat away 🔥 Need to burn belly fat? Well this what you need. Order yours now and thank me later 😜 Where ya at @graceloveandfavor http://Embracecommit2fit.goherbalife.com #bellyfat #fat #fatburner #prolessaduo #weightloss #weightlossjourney #tone #nutrition #health #wellness #joinme #wellnesscoach #commit2fitnutrition

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@hafizazahari_

Sebelum tidur, iolsss nk share kepentingan kerotene yang boleh dapat dalam lobak merak.. . 1) meningkatkan sistem imun 2) mengurangkan risiko penyakit kanser 3) dan banyak lagi Boleh tengok infografik utk details 😊 . Sumber: Kementerian Kesihatan Malaysia Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@hafizazahari_

YOU ARE WHAT YOU EAT❗❗ . Pernah dengar tak pepatah di atas?? Ia mengambarkan apa yang kita makan, itu tahap kesihatan kita. Secara logiknya, makan makanan yang sihat kita akan sihat. Makan makanan yang tinggi gula, gula tak dibakar akan jadi toksin dan toksin akan menarik lemak so at the end kita akan jadi "gems". Badan2 kita terdiri drpd bertrillion2 sel. Sel2 ni akan membentuk organ2 kita. Sel2 kulit akan bertukar baru setiap 35 hari, hati akan mengambil masa sebulan untuk tukar sel2 baru dan sebagainya. Sekiranya makan lemak yang banyak, sel2 baru yang terbentuk akan jadi sel lemak yang banyak. Seterusnya akan menyumbang kepada organ yang tak sihat. Start harini uolsss kene makan makanan yang sihat supaya organ yang terbentuk akan jadi organ yang sihat 😉 . Ok sekarang secara RASMINYA iolsss open pendaftaran bagi sesi JANUARI 2019..cepat daftar segera, klik link di bio ig @hafizazahari_ .Mulakan tahun baru 2019 dengan kuruskan badan anda 🔥🔥🔥🔥. . Nak turun berat badan dengan ilmu pemakanan yg betul? Tak reti masak tapi kami akan share video masakan healthy meals kpd peserta, COMBO WORKOUT secara live bersama2 personal trainer dan TEAM SUPPORT sepanjang sebulan bersama. Mudahnya korang nak kurus 🤗 . Coach Hafiz Azahari, +6013 315 1113 Follow @hafizazahari_ #getfitnowonline

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@belle_lumiere_cosmetics

A #LumiereChristmas 🎅 of #BodyContouring Specials 🙌 Your body does so much for you, now it's time you give it the attention it deserves.👏 Our Belle Lumiere Licensed Skin Therapists and treatments help you relax your temple and heal to your fullest capability. Call for a consultation 888.756.6999 today! 📲 . . #VenusLegacy #bodycontouring #boycontour #bbw #venuslegacy #venuslegacytreatments #tightening #skintightening #saggingskin #skin #cellulite #bellyfat #fat #ollagen #bodyshaping #wrinkles #finelines #summerbody #medicalspa #gwinnettspa #bodyfat #inshape #fitness #fit #fitmom #bellyfitness at Belle Lumiere Cosmetics & Skin Care

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@nicolaausili

🥥🍓Capita, spesso, che durante i pranzi o le cene di famiglia vi sia un ricco buffet e resistere davanti alle innumerevoli prelibatezze potrebbe risultare alquanto difficile.🌽🥕 ➖ 🔹Una cosa da poter fare, prima di andare a pranzo o a cena, è mangiare qualcosa, un piccolo stuzzichino, in modo da non arrivare affamati.🥐🍗 ➖ 🔸Dopo aver mangiato tanto, l’unica cosa che volete fare è stendervi sul divano e farvi una bella dormita.🍔🍫 ➖ 👉🏻Questa è una delle azioni più sconsigliate in quanto, per poter digerire bene, dovete fare una lunga passeggiata. Se avete un cane approfittatene per portarlo fuori, così da camminare e digerire, altrimenti andate o da doli o con amici.🍯🥜😁 ➖ * * * * * * * * * * * * * * * * * * * * * * #Weightloss #weightlossjourney #weightlifting #lifting #liftingweights #fatloss #buildingmuscle #burningfat #losingweight #foodblogger #fitness #fitnessjourney #weightlosscoach #weightfatlossjourney #fitfood #dieting #weightlossprogress #weightlossprogram #weightlossplan #bellyfat #workout #workoutmotivation #weightlossfood #workouttips #strenghttraining #workoutroutine #workoutidea #diettips #home #health at Italy

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@body_by_amber

CoolSculpting Users Meeting in Seoul 2017. Missing my Korean fellow CoolSculpters! ❄️💙🇰🇷💙❄️ • • Schedule your free consult with me today @promedspa and check out my bio to know why I should be doing your #coolsculpting and why I am truly the only #globalcoolsculptingexpert!! • • ❄️❄️425-861-6281❄️❄️ • • #coolsculpting #pnwcoolsculpting #coolsculptingbeforeandafter #coolsculptingresults #coolsculptingseattle #coolsculptingbellevue #coolsculptingglobalexpert #fatfreezing #kirkland #bellevue #bellevuewa #beforeandafter #freezeyourfat #muffintop #lovehandles #bellyfat #doublechin #bananaroll #brafat #backfat #batwing #armfat #thighgapp #saddlebags #body_by_amber #globalfatfreezer #korea #seoul #southkorea • • @tarioab @coolminigoesglobal at Seoul, Korea

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@nicolaausili

🔗💎E come sempre oramai da un po’, nel giorno in cui compio gli anni pubblico il post della mia condizione fisica con netti miglioramenti in fase di definizione muscolare.💣🧪 ➖ 🎯✅Dopo molti periodi di allenamenti si iniziano a vedere fasi di stallo fisico in cui le cose che possono aumentare saranno più di tutti i carichi progressivi su qualsiasi distretto e non principalmente del tessuto muscolare dato che da 🔱NATURAL🔱 si ha uno sviluppo esponenziale nei primi tempi.🧩🥗 ➖ 🧬💈👉🏻Con questo lascio a voi la parola nei commenti se avete domande da farmi o conoscere altre curiosità su di me: premetto che sono in fase di 🔰Lean Bulk ♻️ riuscendo ad avere questo buon tiraggio.💊🦠 ➖ * * * * * * * * * * * * * * * * * * * * * * #Weightloss #weightlossjourney #weightlifting #lifting #liftingweights #fatloss #buildingmuscle #burningfat #losingweight #foodblogger #fitness #fitnessjourney #weightlosscoach #weightfatlossjourney #fitfood #dieting #weightlossprogress #weightlossprogram #weightlossplan #bellyfat #workout #workoutmotivation #weightlossfood #workouttips #strenghttraining #workoutroutine #workoutidea #diettips #home #health at Marche

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@nicolaausili

🥑🍓Il cibo ideale? Quello che possiede tutti i nutrienti necessari per soddisfare, senza superare, le nostre esigenze nutritive quotidiane. 🥬🍒 ➖ 🔹In natura tale cibo non esiste, tuttavia, esiste un modo per avvicinarsi il più possibile a una dieta alimentare equilibrata, che includa il consumo di cibi altamente benefici i quali, se consumati insieme, non contengano però nutrienti in eccesso, per evitare di superare le dosi quotidiane raccomandate.🥒🥭 ➖ 🔸Ogni volta che ci sediamo a tavola facciamo scelte vitali per la nostra salute, ma il più delle volte non ne siamo consapevoli.🍌🍉 ➖ 🔹La fretta, la stanchezza, la scarsa motivazione, la mancanza di fantasia, le cattive abitudini e i nostri gusti alimentari un po’ ripetitivi possono guidarci in una direzione diversa dal nostro benessere.🍏🥥 ➖ 🔸Chiaramente, per seguire un’alimentazione sana e genuina occorre non nutrirsi soltanto di questi alimenti, ma variare la dieta con altri cibi che contengano nutrienti complementari.🥐🌯 ➖ 👉🏻E’ quindi, importante conoscere ogni singolo alimento per mangiare sano ed in modo adeguato, ma anche precisare che i cosiddetti superfood non sono alimenti che procurano guarigioni, ma solo validi alleati per una salutare nutrizione.🍯🍫😉 ➖ * * * * * * * * * * * * * * * * * * * * * * #Weightloss #weightlossjourney #weightlifting #lifting #liftingweights #fatloss #buildingmuscle #burningfat #losingweight #foodblogger #fitness #fitnessjourney #weightlosscoach #weightfatlossjourney #fitfood #dieting #weightlossprogress #weightlossprogram #weightlossplan #bellyfat #workout #workoutmotivation #weightlossfood #workouttips #strenghttraining #workoutroutine #workoutidea #diettips #home #health at Italy

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