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@f13f13

The Yoga Hug Yoga Challenge . . Day 4 : Eagle Pose . . List of hugs: Day 1 forward fold 🧸 Day 2 chair pose 🧸 Day 3 boat pose 🧸 Day 4 eagle pose 🧸 Day 5 lizard pose Day 6 splits pose Day 7 yogis hug of choice . . . . . . #TheYogaHug #yoga #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #januaryyogachallenge #igyoga #eaglepose

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@airhoop

THURSDAY πŸŽͺ we have hoop at 6pm @studio25_manc and 6:30pm @thestudiodanceacademy 😁 brand new class at Studio 25

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@amyr0se9

Do not bend? Just crease, crumple and cram! πŸ“Έ @markleedom at Silo Park

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@bendy_little_devil_darlin_

"Not a bad reptica eh?" - - - - πŸ–€β€’~*πŸ–€β€’~*πŸ–€ [Art is not mine] #batim #bendy #bendyandtheinkmachine

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@theofficialbendy

😨.. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #bendyandtheinkmachine #bendy #inkdemon #seeingthings #double #baconsoup #morecoming #2019

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@coralieperekvk

Next stop πŸ›‘ #italia ! On my way to Pise ✈️ to train in the olympic center in Tirrenia πŸ”₯πŸ’ͺ🏻✨ #polesport_poletricks #poleteacher #lyra #aerialhoop #aerialhooptrick #bendy #bendygirl #onmyway #pdtraining #fit #blackmilkclothing

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@f13f13

Funky Animal Asana Yoga Challenge . . Day 4 : Pigeon Pose . . Poses are : Day 1 Tiger 🐯 Day 2 Lizard 🦎 Day 3 Camel πŸͺ Day 4 Pigeon πŸ•Š Day 5 Crow Day 6 Bird of paradise Day 7 Monkey . . . . #FunkyAnimalAsana #yoga #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #januaryyogachallenge #igyoga #pigeonpose #kingpigeonpose #ekapadarajakapotasana

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@flexible_repost

πŸ‡¦πŸ‡Ί Jaz and Brooke πŸ‡¦πŸ‡Ί πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ’˜πŸ’˜ @twinrobats_jaz_brooke #split #instafollow #dancer #model #body #model #flexible_repost #bikini #woman #teen #contortion #stretch #repost #igers #gymnastics #flip #flexible #poledance #bendy #ballet #teenmodels #flexibility #yoga #dance #gymnast #gym #spagat #girl

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@jackthechilds

I do love a bit of yoga 😎 For me yoga is a great way to keep my body in tune, enhance my grounding and work on staying present each morning. For deeper levels of the spiritual path I use other things but love these benefits of yoga. Beyond these benefits it is also a great way to get your body flexible and strong enough for some cheeky Insta posts. πŸ˜‚ #yoga #yogaeverydarnday #flexible #strong #yogaonaspiritualpath #yogarific #yogatastic #bendy #stretchy

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@spenncerkingpin

Day 4 #samdyweek2019 #bendy is getting pretty sick of sammys shit I'm telling ya he may crack it tomorrow #bendyandtheinkmachine #sammylawrence #inkdemon #fanart #samdy #bendyxsammy #inkbendy

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@axl_brand

Something different - from our rescent trip to @supercandymuseum last weekend with @lexalee_arts!! πŸ’• It is a unique and funny place. And as it's best free candy and icecream! 🍦🍬🍭 . Wonderful dress by @lm_activeandswimwear . . #lexalee #axelbrand #supercandypopupmuseum #dancephotography #pinkflamingo #lovedance #dancemannequins #instadance #gymnastics #pink #cologne #igdancers #contemporarydance #fitness #fitnessgirl #bendy #swimwear #popup #dancer #dancerslife at Supercandy Pop-Up Museum

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@grace.contortion

good morning πŸ˜Šβ˜€οΈ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #yoga #bend #gym #gymnastics #flexibility #flexible #flexibilitytraining #contortion #contortionist #contortiontraining #bendy

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@the_inky_demon

Hi Bendy fans πŸ–€ I think the baby like me! β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ -*.β€’ can you make a smile to Bendy? xD β€’.*- β€’ β€’ β€’ β€’ β€’ β€’ β€’ β€’ #bendyandtheinkmachine #batim #bendy #bendythedancingdemon #babylooking #helikeme #cute #smile #lol

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@libi_grimm

at Volgodonsk

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@f13f13

Yogi Spears Work It Yoga Challenge πŸ”₯ πŸ”₯ Day 4 : Viparita Karani (legs up the wall) πŸ”₯ πŸ”₯ Pose line up: 1. Utkatasana (chair pose) β˜„οΈ 2. Skandasana (side lunge pose) β˜„οΈ 3. Bhekasana (frog pose) β˜„οΈ 4. Viparita Karani (legs up the wall) β˜„οΈ 5. Uttanasana (forward fold) 6. Utkata Konasana (Goddess pose) πŸ”₯ πŸ”₯ #YogiSpearsWorkIt #yoga #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #januaryyogachallenge #igyoga #legsupthewall #viparitakarani

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@tdhahan

When you're not as bendy as your circus friends, but you all wear the same pants and need to get a picture together πŸ˜‚ . . . . . . . . . #aerialsilks #acrofit #aerialarts #aerial #aerialtissu #aerialist #aerialistofig #funfitness #yvr #circusgram #bendy #strength #flexibility #fitness #girlswithmuscle #aerialfit #aerialphotography #aerialnation #girlswholiftthemselves #cirqueduinsta at AcroFit Alternative Fitness

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@miss_aligned

Do you ever wonder what it would be like if people waved at each other like this? No? Uh, me neither... πŸ˜‚ πŸ“Έ by @_meegn - have you checked out her work yet? . . . . . #bendy #backbend #dontlookback #lookup #yogaeverydamnday #notsoserious #playeveryday #fitfam #yegyoga #yegyogateacher #playfulismynature #whatareyou #purpose #meaning #love #lifeisbeautiful

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@bendy.babe

Not being able to workout or overexert myself in any way for the next solid week has me ~shook~ 😢 I guess I’m just gonna take this time to focus on breath work and inner shenanigans. I’m definitely gonna appreciate working out a bit more when I’m finally able to get back at it tho. Funny how life constantly reminds us not to take things for granted. #onandoffthemat PS I decided to start posting more β€œboring” sessions bc - let’s be real - not everyday is lengthy and aesthetic. Expecting too much on this insta only resulted in infrequent posting. So basically y’all are gonna get what ya get bc it’s real so πŸ€·β€β™€οΈ β €β € .β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β €β € #yoga #myyogalife #yogagram #yogalove #yogaflow #yogapractice #yogatime #yogaeverywhere #yogavideo #yogisofinstagram #yogisofig #bendy #balance #stretch #stretching #stretcheveryday #hallowback

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@kara.j.fit

Are you flexible? This is something I have been working on for a while. My flexibility has improved so much and makes performance in the gym soooo much better in certain aspects . I have been doing a lot of band work, flexibility exercises and stretching to help increase my ROM and also improve joint health and increase stability in areas. I have wanted my flexibility back for a while and it’s slowly coming back. One thing people often avoid is these exercises but if you increase your flexibility the fruits of your labor will be joyous. #stretch #flex #flexible #splits #extension #jointhealth #bonehealth #bandwork #spinehealth #bendy #itallhelps #doit #stretcheveryday #goodlifehealthclubs #ptlife #perthfitfam

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@lindsayistace

Day 20: Part 1 Tried some moves that I haven’t touched in ages and I’m ecstatic to see the progress! I keep having flash backs to what it was like to wake up trapped in bed because of a neck injury in September. I was so scared. And I’m so insanely grateful to be here and to be crushing it with all these amazing people. Love your body, don’t give up, and keep breathing! . . . #questfortheasshat #sanfranciscofrolic #contortionintensive2019 #benddontbreak #backbend #cheststand #flexible #flexibility #flexibilitytraining #backflexibility #flexible_people #bendy #dontgiveup #chinup #selfcare #contortion #contortiontraining

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@alpha_01256

*Add the ink* Well, this paint is literally from hell. *Awkward laugh* #batim #bendyandtheinkmachine #InkDemon #InkBendy #Bendy

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@jen.ae.rial

SOO excited to announce that I've joined the @courtneystevensapparel team! These are high quality clothes "for an aerialist, by an aerialist". ❀ Use my promo code "Jenae10" to get 10% off! The link is in my bio. πŸŒŸπŸ’• . . . . . . . . #silks #tissu #aerial #aerialsilks #fitness #circus #yogaeverywhere #acrobat #acrobatics #aerialmovement #lyra #aerialist #aerialistsofinstagram #aerialistsofig #aerialart #aerialdance #circuseverydamnday #yoga #aerialstudio #flexible #bendy #cirquegram #aerialinspiration #aerialnation #aerialbeauty #aerialyoga #fitnessclothing #pepearts #ambassador

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@tanixyoga

I love these poses so much because of the feelings I get. As I look up I’m always taking a moment to be thankful for where I am today, for the things I have accomplished and for the people who have gotten me where I am today.. It’s a pose of releasing and receiving with every inhale and exhale. #yoga #yogalove #yogapose #inhaleexhale #skyaboveearthbelowpeacewithin #gratefulheart #momentslikethese #newdaynewopportunities #inspiredaily #activeliving #passion #yogajourney #lovetheoutdoors #bendy #enjoytheprocess at Cotswold downs Golfcourse

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@idayogasv

πŸ§˜πŸ»β€β™€οΈ Thursday Menu πŸ•‰ 8:15 am Wake Up and Flow πŸ•‰ 10:00 am RICHARD Yoga πŸ•‰ 12:00 pm Yoga From The Heart πŸ•‰ 5:30 pm Slow Flow β € πŸ•‰ 7:00pm Sole Dance at Idayoga

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@f13f13

Love Our Yogi Tribe Yoga Challenge . . Day 5 : Wheel Pose . . Day 1-7: Yogis Choice Heart Opener Day 1 : Puppy Pose πŸ’ž Day 2 : Locust Pose πŸ’ž Day 3 : Low Lunge Pose πŸ’ž Day 4 : Camel Pose πŸ’ž Day 5 : Wheel Pose πŸ’ž Day 6 : Day 7 : . . #LoveOurYogiTribe #yoga #myyogapractice #yogaaddict #yogalove #yogaasana #yogafun #yogaathome #igyogachallenge #yogagirl #yogapractice #yogachallenge #bendy #getflexy #namaste #yogaeverywhere #yogaeveryday #practicemakesprogress #yogachallenge #yogaaddicted #letsdoyoga #igyogachallenges #januaryyogachallenge #igyoga #heartopener #wheelpose #wheelposevariation

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@twebfitness

Catching up on the #30dayyogajourney photos. Days 21, 22, 23. Warrior 1, Lizard 🦎 Pose and Head to Knee Pose. . . I was keeping up with the classes, but did not have time to snap all the photos. Even tonight, these are quick shots. Not my finest work 😜 . . In the end, I want the yoga practice or workout be the focus, not the photo. Sometimes it can feel like the opposite. . . . . #stretch #flexibility #flexible #stretching #igyoga #yogachallenge #bendy #yogaeverydamnday #yogi #yogapose #backbend #yogalove #yoga #yogainspiration #yogapractice #asana #yogagirl #handstand #balance #contortion #yogaeverywhere #instayoga #yogaeveryday #yogalife #practiceandalliscoming #yogisofinstagram #yogaaddict #balance at Oshkosh, Wisconsin

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@marshededits

Set me up with her ! Note: just a quick practice edit I just used bendy for the edit Post to your stories if you liked ! Dont let this flop !! Tags: #wendytestaburger #bebestevens #wendy #wendysp #bebe #bebesp #sp #bendy #bendysp #southpark #southparkedit #southparkedits #edits #edit #amv #cartoonedits #cartoonsedits #cartoonsedit #cartoonedit #cartoons #cartoon #anime #animeedits #animeedit #animedits #animedit

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@sophialouisalee

Making 2019 my best with the @sweat 12 week challenge! You can too! 3 months for only a $1!! Get started today!! That’s me getting #bendy! ❀️ trainer Sjana Elise’s yoga classes on the Sweat app! Working on getting more of a curve! Soon!! Visit the link in my bio to sig. up for the 12 week challenge for only $1! #hbtsp #hbtsweat12wc2 #sweat12wc #letsdothis ❀️

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@bendy_becca

Week three of the Contortion Intensive has been a little rough, but I’m loving every bit of it. I’m really trying to be present and focused so I can gain as many tools as possible βœ”οΈ. Here is a clip of my piece I’ve been working on this month, we will be performing February 1st @circuscenter! Show starts at 7:30 ❣️ at Circus Center

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@_irving_murillo_

Al fin logre ser amigo de Fonji 360 🐡πŸ”₯ #OwnStyle Blue bird🎢 DΓ­a dinΓ‘mico. ____________________________________________ #poledancing #pole #polevault #poledance #poledancer #polemove #polesportΒ  #polefitness #aerialhoop #dancerlife #dancephotography #lightandpole #poletrick #polepassion #poleaddict #streetphotography #poletrickoftheday #flexibility #bendy #polemen at Poler's Pole fitness

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@hanleia75

#Batim #bendyandtheinkmachine #bendy #alicetheangle #boristhewolfcosplay #fanart #artstuff So here is some Batim fanart I made tonight. Yeye

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@pusat9760

A gorgeous venue to perform at obardining for a Christmas πŸŽ„ event representing dancecircus1 and epentertainmentsyd. #lovewhatido #performing #flexible_people #circusperformer #contortion #contortionist #australiancircus #circusperformer #circusinternational #flexible #bendy #sydney #obar #obarsydney #citybestviews #obarestaurant

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@biancabonet1

Middle and lower back not bending 😐 Trying to bend #training #bendo #bendy

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@biancabonet1

Middle and lower back not bending 😐 Trying to bend #training #bendo #bendy

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@tori_goddard

I have quite a few things planned for Down To Herbs/Fulfill Your Truth, so stay excited my little friends because thoughts are things and yo girl is thinking NON-STOP right now. Which, no, isn’t really the greatest, BUT I HAVE HUGE VISIONS, HUGE THOUGHTS AND MANIFESTATIONS THAT WILL NOT GIVE MY MIND A BREAK! Any who thoughts really ARE things, and with perseverance and gratitude you can achieve so much more than you thought you were capable of. KEEP ON THINKING IT WORKS. WEARING MY FAV @yogabela #yogabela #yoga #yogi #thoughtsarethings #newposes #samepractice #yogaeveryday #yogisofinstagram #igyoga #bendy #vision #manifestation #bigthingscoming #staytuned @aloyoga @alo.moves any new challenges?? πŸ˜‰

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@biancabonet1

Middle and lower back not bending 😐 Trying to bend #training #bendo #bendy

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@letspole

꼼지락 꼼지락.μ΄λŸ°λ‚ μ€ μŠ€νŠΈλ ˆμΉ­λ§Œν•˜κ³  쉬어야지... . #gandaberundasana #λͺ©μš”일 #슀트레칭 #ν΄λŒ„μŠ€ #poledance #ν›„κ΅΄ #μš”κ°€ #yoga #μœ μ—°μ„± #flexibility #bendy

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@barbarajchin

There’s no better way to make sure that your whole torso is flat on the floor in #pancakestretch than having a Panda - I mean, @strongbyjessie - arm balancing all her weight on my back. . #straddlepancake #pancakestraddle #partnerstretch #partnerstretching #flexibility #gymnastics #gymnast #bendy #getbendy at Yoga Pole Studio

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@flexdi

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@tara_train

πŸ˜ƒI used to not be able to do this! πŸ˜„ πŸ‘πŸΌYahhhhh successful night in Yoga and Poletortion! . 😳Let’s see if I can walk tomorrow at FitnessEnvi

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@andrer15

When you train makes you late for warm up πŸ™„ . . #train #warmup #stretch #legs #neck #arms #back #late #dancer #maledancer #flexible #bendy #bendyguys #sunny #people #starring #odd #looks

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