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@julio_thesavage

W/ @losfashion_ ... Keeping it light but making him work. We definitely need more space but we use what we got while it’s cold outside. #work #training at The Dungeon

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@timmystruckrentals

$208.62 That’s all it takes to start being prepared. $75 for a @hipointfirearms .380 pistol on @armslist They go bang, they’re reliable, they can be concealed. $67.45 for 200 rds .380 shipping included @midwayusa $11.76 for 20,600 calories of pinto beans @walmart $8.43 for 32,000 calories of rice @walmart That’s approximately 26.3 days @ 2000 kcal/day $11.42 for 6 lighters @walmart $34.56 for 6 5-gallon tanks (30 days @ gal per person per day) @walmart $208.62 for about 1 month of food/water, protection, and a way to make fire. Once you have that base, go watch @canadian_prepper @cityprepping @skinny_medic @prepperadvantage The Wooded Beardsman and others on YouTube for more skills and gear. #beprepared #prepping #prepper #civilwar2electricboogaloo #economiccollapse #shtf #eotwawki #doomsday #doomsdaypreppers #endthefed

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@kellyreedfitness

Last Friday my check in didn’t happen as drove to Preston for Fit Camps & then had a lot of ‘wiggle room’ over the weekend so results this week were not expecting to be great But I’ve had 5 days of eating well, drinking only decaf coffee 1x a day, no alcohol (thank god) lots of rest & good training And definitely feeling less bloated today from Monday And on the plus side my horrible spots have gone!!!! Winner!!!!! Happy Friday night !!!! #accountability #professional #striveforgreatness #striveforprogress #behumble #havepassion #beprepared #instructor #backtobasics #personaltrainer #fitnesspresenter #fitness #ivfjourney #workethics #attitude #absaremadeinkitchen #alwaysprogressing #bebettertoday #surroundyourselfwithgoodpeople #beawinner #flipthescript #fridaynight at Newmarket, Suffolk, United Kingdom

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@cprwrap

We are proud to now have CPR Wraps available at one of Chattanooga's most dependable pharmacies in town. Access Family Pharmacy is locally owned and has been around for over 60 years. If you're in the Chattanooga area and would like to purchase a CPR Wrap, head on into @access_pharmacy #chattanooga #cprwrap #shoplocal . . . . . . #supportlocalbusinesses #cpr #cprsaveslives #supportlocalbusiness #buylocal #cha #smallbusiness #beprepared #pharmacy #medical #medicalneeds #shopsmall #shopssmallbusiness

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@sunflower2308

at Stuttgart, Germany

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@sarahjewettlifestyle

The time is near 🎄...for HOLIDAY parties that is! Are you ready?! Do you need some confidence in the form of LASHBOOST?! I know I did...and this stuff is nothing short of AMAZING! #holidaytime #beprepared at Burlington, Washington

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@tacticoolmom

And now for something completely different. Guess what! #chickenbutt . These girls help out with breakfast. And when they aren’t doing that they’ll help with dinner. . . . #fluffbuttfriday #thatbootytho #backyardchickens #beprepared #selfsufficient kind of.

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@_poplifestyle

Are you truly ready to receive what you’re asking for? It’s ok to want the world, just be sure you’re in a position to sustain it! You can’t want to be elevated to a #HigherLevel when you still embody a #LowLevel mentality. . . . . . #poplifestyle #BrittneyStar #lifecoachbae #bePrepared #AreYouReady #LifeCoach #ChampagneTalk #DoYouReallyWantIt #WillYouWorkToKeepIt #pillowTalk #LetsChat #🍾 🛋 at Dallas, Texas

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@norwichprintsolutions

Who saw the Christmas Lights switch on in Norwich yesterday? ✨ Don't forget that Christmas is 39 days away!!! Email us for festive printing enquiries 🎅🏼 #localbusiness #localprinters #norwich #christmas #beprepared at Norwich Print Solutions

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@liftingmyself_

Reasons I love coming home: mom’s shredded BBQ chicken😍 If you’ve been struggling with meal prep amidst a busy schedule or just getting tired of your usual meal prep go-to’s... invest in a crock pot (or take your’s out)! . Some of the tastiest, easiest recipes can be cooked in a slow-cooker all day while you’re at work/school/etc. and then you just get to enjoy them😋 AND they can make enough for a week’s worth of meals so you really can’t go wrong when trying to be prepared👌🏼 . My mom inspired me to take my crock pot back out, but I need some recipe ideas! Drop a comment & tell me your favorite things to make if you have one🤗

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@gillianyoungfit

All these bags and I still forgot my ________ (fill in the blank). #friyay #beprepared #gillianyoungfit at Monterey, California

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@scoutstevmesskyfoxes

Всем скаутам салют!А всем посетителям официальной страницы скаутского патруля «Тевмесские лисы» просто привет и вэлком в соц жизнь патруля. Здесь будут фиксироваться все скаутские мероприятия,которые мы будем проводить и на которые нас будут приглашать😊Так же будем писать интересные статьи о нашем патруле🧡Наш отряд развивается и становится более масштабней.У нас активные ребята,которые возьмутся за любую работу и помогут в любой ситуации💜Ведь мы-скауты💜Дерзайте и развивайтесь вместе с нами🧡 #scoutsofukraine #scouts #ukraine #donetskregion #krasnoarmiysk #foxes #tecmesskyfoxes #beprepared #boyscoutsofamerica #cubscoutsofamerica #cubscoutsofukraine #roverofukraine #scoutskyiv #scoutsukraine #scouting #girlscoutsofamerica #girlscoutsofinstagram at Ukraine

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@aj_on_tour

Party Pattern Vintage Style. Found my New Years Eve Party Shirt today. Look at this amazing cut!...LOOK AT IT!!! 😆🖤 #blutsgeschwister #goth #girlswholift #beprepared :)

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@cmprophoto

1st mechanical of the new season: Broke a spoke. ☹️ But won a KOM. 😀 ... Two 👑👑 in fact, so ... thinking about reducing some more spokes in order to gain some more KOMs... 🤣 . . . Strava 2018/19: ✓ KOM: 1 ✓ 2nd to 10th: 10 ✓ km: 475,9 (+71.8) ✓ mechanicals: 0 . . . #newseason #backontrack #ontheroadagain #lovemybike #ilovecycling #ridelikeapro #beprepared #bikeseason #instacycling #getyourassonthebike #simplon #phasic #bobteam #performance #rideduesseldorf #startcycling #newdaynewroad #stravaathlete #stravachallenge #kom #dtswiss at Neuss, Germany

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@alimitlessacademy

Some great questions to review before your interview. #BePrepared #interviewing #hiring #interviewquestions #humanresources #interviewtips

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@thejanetfund

Fact: Over 64% of young athletes (and others) survived SCA if it occurred in a High School with an AED program. The Janet Fund's "Keep Your Heart in the Game" initiative has set out to provide township recreation programs and independent sports leagues with the proper equipment needed to avoid a fatal sudden cardiac arrest. #thejanetfund #sca #janetslaw #cprtraining #cprcertified #scaawareness #suddencardiacarrest #aed #prevention #savealife #hearthealth #athletics #knowledgeispower #newjerseylittleleague #scd #geteducated #educateyourself #awareness #beprepared

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@kelley_johannes

The holidays are beginning to show up everywhere!! These little stocking gift bags are the cutest. 🎁@targetsdollarspot for the win!! So much cuteness! Don’t get caught without your Thieves this holiday season friends. The germs are starting to pop up everywhere too. Stay well 😘 #targetdollarspot #targetfinds #beprepared #thieves #christmastime #holidayshopping #younglivingessentialoils

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@off_the_grid_images

Pre-trail gear check. While I’ve got plenty of other gear in the back of the truck, this now stays in a pouch on the passenger seat headrest. Are you ready and capable to treat an injury - even if can’t access the back of your rig? 🤔 • No? @odin_medical IFAK • #odin #odinmedical #odinmedicalifak #ifak #overland #overlanding #offroading #offroadplanning #travelplanning #offroadtrails #offthegrid #semperparatus #beprepared at Lyons, Colorado

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@melyssa_saves

Emergency preparedness... If you’ve been here long, you know I’m kind of a nut. I just really enjoy the peace of mind that being prepared brings. And this fire season has got me taking inventory and checking everything twice. So I figured I’d share with you how we like to be prepared. There are usually two big issues when you have to evacuate your home. One, no one knows what to take or they grab all the sentimental things and forget the necessities. Two, it takes TOO LONG and evacuation attempts are unorganized. - - To solve problem one, here is what we have in our grab ‘n go box. It’s basically a 72 hour kit on steroids. (We have more condensed backpack versions of this kit in both of our vehicles that stay there.) Freeze dried food, small fleece blankets, washcloths, 1 liter of bleach, women’s hygiene products, @lifestraw (BEST compact water storage), dust masks, lint fire starters, toothpaste, toothbrushes, sunscreen, scissors, emergency whistle, chapstick, hot hands packs, first aid kit, sharp knife, sewing kit, bar of soap, playing cards, travel size hygiene products and razors, flashlight with extra batteries, can opener, stereo burners, long burning emergency candles, baby wipes, mylar blankets, matches, Bible/Book of Mormon, paper and pens, current family picture, crank radio/flashlight/siren/phone charger/beacon combo, team lists. Those things stay in the box at all times. - - To help us stay organized, everything is kept in a bright blue Rubbermaid in our basement. It is the ONLY one of its color so we can see it quick when seconds count. Our team lists are another thing. We have several printed lists in our box - one for mom, dad, and the older kids. Each is responsible for grabbing all the items quickly and taking them to the car. Things we don’t keep in the box like the safe with important documents and cash, family keepsakes, canned food, clothing, firearms and ammo, etc. Lastly, we practice evacuating and what may happen in different scenarios so that it’s familiar if it should ever become our reality. - - There is no such thing as “too prepared” and the time to get ready is now! - - Drop emergency preparedness questions/tips 👇🏻!

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@torontokravmaga

"If we can really understand the problem, the answer will come out of it, because the answer is not separate from the problem." – Jiddu Krishnamurti Before students practice solutions– e.g. escaping a choke, blocking or deflecting a punch – it is vital they understand the problem – the assault itself.  As the above quotes express, the answer or solution, lies in understanding the problem. Read more at http://www.tkma.ca/understanding-the-problem-a-vital-aspect-of-teaching-self-defense/ More information at tkma.ca #kravmaga #selfdefence #safety #defence #healthier #toronto #freeclass #canada #funactivity #learn #newskills #focus #Torontoactivities #beprepared #tonight at Toronto Krav Maga Academy

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@derdickebruno

Somedays are made for #change , some are made for #chance ... feeling #blessed , woke up in the morning and realized #lifeisnow and i had to face my fear of failure.. and #ignore it 😂 #newlife #learning #startuplife #futureisnow #beprepared

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@joelpolojr

Let us be prepared, life waits on no one. #Life #wisdom #beprepared

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@the.frame.since2017

Din seria: “pregătește-te din timp pentru Moș Crăciun și fa-ți lista cu cei dragi”☃️🎄 “Custom gift” frame! #theframegiftsandmemories #theframe #christmas #christmasideas #preparedforchristmas #alwaysbeready #beprepared #smartgift #smartidea #beprepared #christmasgifts

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@overkillbar

Be coooool. 🤫 . If disaster strikes, do you really want people lining up at your door? Probably not. . Careful who you tell about your prepping; maybe just keep it to close friends and family. . #OverkillPrepperTips ☢️ at Ottawa, Ontario

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@p.s.media6

Race Drivers 2018 season is nearly at an end, now is the time to think about 2019, get all your social media management in one place, visit www.p-s-media.org.uk for more #SocialMedia #socialmediatools #psmedia #BePrepared #Race #Drivers #motorsports

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@johnny_s_sanchez

Routine is a key aspect in accomplishing your goals in anything you do in life! You’ll never change the aspects of your life until you change something you do daily. Consistency is the path to success, that’s found in committing to your daily routine. • DM me to get your MXI gear at a discount!! 🙌🏽 #routine #commitment #mxi #motivation #fitness #entrepreneur #success #consistencyiskey #training #niketraining #healthylifestyle #mealprep #beprepared #livefit #selfmade #bodybuilding at Albuquerque, New Mexico

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@ogdencityfiredepartment

The mission of the Ogden City Fire Department is to provide a wide range of services to the community designed to protect and preserve life, property and the environment through the planning, prevention, education and response.⠀ .⠀ .⠀ .⠀ #missionstatement #protectandpreserve #planandprevent #educateandrespond #stilluntamed #OgdenUtah #ogdenfiredepartment #OFD #ogdenfire #staysharp #thisisogden #Firefighting #ogdencity #utahfire #webercounty #firedepartment #firelife #firefighter #slcfire #ogdenvalley #utahisrad #utahgram #weberfire #chiefmiller #firetrucks #fireprevention #beprepared #firefighterfamilies #utahfirefighter #visitogden

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@pretageek

Its beginning to feel a lot like it might be festive shopping season! Not trying to cause a panic, just leaving this here, particularly for our international customers who might need to order that little bit earlier from us! . . . . . #pretageek #christmasiscoming #festiveshopping #lastpost #beprepared #artisanal #etsyseller #smallbusiness #supportsmallbusiness #shophandmade #etsy #feelingorganised #bookishcandles #bookcandles #bookish #christmasshopping #elf #literarygifts at Scotland

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@wizebodywellness

Do you experience travel anxiety? It’s more common than you’d think! Typical worries – Do I have everything I need? Am I packing the right things? What if the weather changes? Anxiety manifests in all those worried thoughts about the future. What works for me? Getting organized. In high school I don’t think I knew what anxiety was, but I did know that traveling made me nervous. I found making a detailed packing list really calmed my nerves - getting my thoughts out of my head and on paper. I then started laying all of my clothing out on the floor. I remember my mom walking in one day and being shocked how organized I was - I am a Virgo moon after all 🌚. . . . I start with clothing and pick my outfits in advance. I try everything on to make sure it fits and there are no stains, rips, etc. I also always repeat outfits 👍🏻. Pre-picking outfits also saves me so much head space! Eliminates having to decide what to wear each day. Next I pack my bathroom essentials - face & shower products, tongue scraper, dry brush, diva cup (yes, I use one), etc. I add stuff like my eye mask, glasses, and jewelry. Then I move onto food. I pack tea, bars, snacks (roasted chickpeas), good nut butter, stasher bags (for storing snacks), and chocolate (if a craving strikes). While I am traveling to NY and can buy all of these things there, it saves me money and time to bring my own! . . . I make a short list for things to remember the morning of, clean my apt, do my dishes, and then usually leave with nothing to worry about! I understand that this will not work for everyone, but this is what works for me! How do you pack for a trip? at Chicago, Illinois

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@brvermilli21

#failfriday goes to when I thought it was a good idea to run from the trail head back to the car while we were in CO. We had taken a shuttle to the trail head in the morning. Per the map it looked like I could link a few trails and get to the car in a few miles (beats taking the shuttle). After 3 miles trail and another 2 miles of road I figured out I had another 3 miles of road to go. With temps dropping and the pictured storm was about to hit. Not prepared for bad weather I hitched a ride with another shuttle bus and made it back to the car and the wife. Life lession read the map better and be prepared for anything #colorado #rockymountainnationalpark #trailrunning #roadrunning #orangemud #dirtunit #drinksword #pushyourboundaries #altrarunning #squirrelsnutbutter #dontgetlost #readamap #beprepared

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@training_4_life_firstaid

First aid kits #beprepared #firstaid #safe . . . . Photocredits:@charlotte__roode First aid kit designed by: @triomarais

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@tacsafeconsultants_

Another south Florida school is on lockdown due to shots being fired at a park next to the school. No reports of injuries so far. This is a reminder that lockdowns can occur for a variety of reasons. In this case it is due to criminal activity outside of the school property that could pose a threat to the school. Additional reasons for lockdown are weather related for the safety of the students and staff or even due to terrorist activity at another location that could potentially cause concern for a school. Be aware, be alert and be secure! #tasc #tactics #tactical #activeshooter #activeshootertraining #activeshooterresponse #safety #security #lockdown #threats #school #church #business #organization #beprepared #bealert #beaware #situationalawareness

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@whole.body.essentials

I’m so excited to try this vitality oils infused wassail tomorrow at my Make & Take party, and I wanted to share it with all of you! Doesn’t it look delicious?! Now if only I can get my house cleaned on time... 😬😁 Happy Friday, Friends! 🧡

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@northwestsafety

"Be safe" is not sound safety advice if you don't know the basics of being safe. . . I am offering a FREE course to teens and young adults on understanding Instinct and intuition, their bodies natural warning system. Adults, you need to learn this as well. . . Go to www.mysafestudent.com/free and sign up to download it today. . . Learn to avoid danger, or ignore it and stay in it. . . #NWSC #northwestsafetycoach  #businesssecurity #activeshootertraining #workplaceviolence #schoolsecurity #churchsafety #communitysafety #securitypresentations #safetytips #beprepared #veteranowned #veteranoperated #spokane #spokanevalley #washingtonstate #spokanewashington  #onlinetraining #teenactiveshootercourse #la #florida #texas #prepared #besafe #haveaplan #hireavet

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@fss_usa

"Be safe" is not sound safety advice if you don't know the basics of being safe. . . I am offering a FREE course to teens and young adults on understanding Instinct and intuition, their bodies natural warning system. Adults, you need to learn this as well. . . Go to www.mysafestudent.com/free and sign up to download it today. . . Learn to avoid danger, or ignore it and stay in it. . . #fssusa #finnegansecuritysolutions #selfdefense #businesssecurity #activeshootertraining #workplaceviolence #emergencyactionplanning #firstaid #schoolsecurity #securitypresentations #safetytips #beprepared #veteranowned #veteranoperated #spokane #spokanevalley #washingtonstate #spokanewashington #spokanewa #spokanebusiness

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@richard_mylar

We have a great sale right now. Blankets and regular sleeping bags are bulky for emergency/safety kits. 🔥👆👆Click the link in our bio 👆👆Buy 2 and save 20% 🙌

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@mfrank81

10 lunches for the final 10 work days before CIM. Or whatever marathon we end up going to if the wildfires don’t cease and the air doesn’t clear. Impromptu destination marathon anyone? 😳 #mealprep #beprepared #runfastcookfasteatslow #foodisfuel #marathontraining #runnersofinstagram #road2CIM 🤞

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@custombyjessica

Mark Russell Custom Clothing. We come to you! (561) 288 9017 [email protected] at Mark Russell Clothing

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@thueros

THÜROS BBQ Weekend Sale 2018 ❗️ Von Freitag, 23.11., 09:00 Uhr bis Sonntag, 25.11., 23:00 Uhr 15 % auf das gesamte Sortiment und Geldwert-Gutscheine! 💸 Das Wochenende vom 23.-25.11. sollten Sie sich unbedingt in Ihrem Kalender markieren! Denn in diesem Zeitraum findet der erste „THÜROS BBQ Weekend Sale“ statt! Das bedeutet: Sie erhalten 15% auf das gesamte THÜROS Sortiment und Geldwert-Gutscheine. Schnell zuschlagen, denn dieses exklusive Angebot gilt nur an diesem einen Wochenende. Gehen Sie dafür ganz einfach wie folgt vor: 1.Den oder die gewünschten Artikel in den Warenkorb legen 2.Auf den „Warenkorb“ klicken und im Feld „Gutscheincodes“ den Code: BBQW-2018 eingeben und anschließen „Gutschein einlösen“ Das THÜROS Team wünscht viel Spaß !😍

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@site__impact

Our offices will be closed Thursday, 11/22 and Friday, 11/23 to celebrate Thanksgiving with our families. 🌲🍁🍂🍃 We urge you to get your counts, orders, revisions, and approvals in and completed as early as possible as we are anticipating quite a substantial increase in volume during this time and want to ensure that every last campaign is setup before the holiday. #HappyThanksgiving #HolidaySeason #BePrepared at Site Impact

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@rockstar0921

First snowfall early morning rush at intersection of Portland St. and Woodlawn Rd. No one going nowhere. #winter #oldmanwinter #maritimes #eastcoast #novascotia #frankie #beprepared #falalalalalalalala

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@mrsaprildavis

Well it’s November 16th, and there has been snow on the ground all week! I can’t shake the Christmas feeling when there is all this snow! I haven’t started decorating yet, but I sure am planning where it’s all gonna go! Last weekend we worked on getting the hens ready for winter by expanding their indoor area in the barn and getting the water heater plugged in. This year is going to be so much more comfortable for them than last year! Unfortunately with the shorter days and colder temps they have been starting to molt and lay fewer and fewer eggs everyday. They deserve the break though. They have been production masters this year! . . . . #eggs #fresheggs #fresheggsdaily #backyardchickens #homestead #homesteadlife #winteriscoming #beprepared #winterprep #onthefarm

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@kablauj

#true #protectyourself #concealcarry #beprepared . #Repost @prageru with @get_repost ・・・ Always be prepared.

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@problem_anderer_leute_feld

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@c.r.i.counterterrorismtraining

Fully packed class last night over at 5.11 Tactical Las Vegas. #humantrafficking #beprepared #packed #soldout #fullclass @c.r.i.counterterrorismtraining #crilasvegas #crilasvegas come to our next class in December at 5.11 Tactical

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@inapikle

Holiday shopping made easy! We've created the ULTIMATE assortment of gifts that are ready to go for everyone on your list! Snag an organizer bag and pack of supplies at a major discount for a limited time only. Click link in profile to check it out! 🎁 https://www.inapikle.com/

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@rags_to_richmond

It’s Finance Friday! Today’s tip can be interpreted in many ways but the main point... have an emergency fund! As an entrepreneur or as someone who wants to be an entrepreneur, you need to know that there will be times when customers don’t pay on time. This as well as any unforeseen forces will create tension, financially, on yourself and in your business. 🤕 - Here’s a couple remedies. Before even jumping into being an entrepreneur have that 6 month fund ready. It will help you get through those rocky times. As an entrepreneur or business owner also have an insurance plan; both personally and for your business. These will prevent your business from going on a loss and even save it if everything goes awry. It’s always better to be have it and not need it; than to need it and not have it! 👨🏻‍💻 - #financefriday #paydayfriday #business #tips #entrepreneur #insurance #businessowner #mindset #beprepared #loss #gain #prevention #emergencyfund #maxout #levelup #positivevibes #moneymaker #best #goals at Los Angeles, California

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@johann.999_

Yeeeeeeeeessssss 🤘🏼 🤘🏼 🤘🏼 🤘🏼 #rammstein #gebtfeinacht #duhast #2019 #tickets #tilllindemann #europestadiumtour2019 #beprepared #newalbum #🤘🏼🤘🏼🤘🏼

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@shok.cz

AUCTION! BID IN PREVIOUS POST. Ends today. Only a few hours left to end. . Thank you for your support. . Sheepsfoot bushhunter with non-slip handle for some work on woods. . . . About knife. SHOK 399 "TRAVEK" (oldslavic name). Handy bushcrat with less traditional sheepsfoot blade shape in massive buffalo leather sheath. This is real workman. . Blade is hand reforged from vintage Czechoslovakia file AJAX with rough rockwash acid finish and non-slip paracord handle with leather liners. Hardness about 60HRC. Sharp edge of spin for firesteel. . 22,5cm/8,9inches, 11,5cm/4,5 inch edge. 182 grams, 258with leather sheath (included). 6,1mm thickness of blade. . Razor sharp. Massive buffalo leather sheath included. . . . . #knife #knives #customknife #handmadeknife #campknife #campfire #knivesdaily #grailknives #knifeart #auction #messer #knifelife #wilderness #postapo #steampunk #zerowaste #prepper #beprepared #bushcraft #survival #camping #campinggear #ecofriendly #hunting #edc #outdoor #woodsman #knifecollection #knifecollector #knifesale

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@bobthemurse

When that work mirror is on point. #mursing

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